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Rake Raily Andres
Rake Raily Andres
DAY 1
PARTICIPANTS:35
TITLE OF ZUMBA DANCE: Girl in the mirror
TYPE OF ACTIVITY: Zumba Dance
REFLECTION: In Zumba dance, I learned various dance moves set to energetic music,
improving my cardiovascular fitness, coordination, and rhythm. Additionally, it can be a fun way
to relieve my stress and enhance my overall sense of well-being.
DAY 3
REFLECTION: In Zumba dance, I learned diverse dance styles, honed my coordination, and
boosted cardiovascular fitness. The vibrant routines set to lively music provide an enjoyable way
to stay active and contribute to my overall well-being.
REFLECTION: In Zumba dance, 'I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The energetic routines set to lively music offer an enjoyable
way to stay active and contribute my overall well-being.
REFLECTION:In Zumba dance,I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The combination of energetic routines set to lively music not
only contributes tomy physical well-being but also adds an element of enjoyment to exercise.
REFLECTION: In Zumba dance,I learned diverse dance styles, improved coordination, and
enhanced cardiovascular fitness. The fusion of energetic routines set to lively music not only
contributes to my physical well-being but also provides a fun and engaging way to stay active.