Literature Review on Sprinting: Navigating the Complexity

The task of writing a literature review on sprinting encompasses an intricate journey through a vast
array of scientific research, studies, and expert analyses. This process requires not only a deep
understanding of the subject matter but also an ability to critically analyze and synthesize complex
information from various sources. The literature review serves as a cornerstone for new research,
providing a comprehensive overview of what has been previously explored, identifying gaps in the
knowledge, and setting the stage for future inquiries.

The Challenge of Crafting a Literature Review

Creating a literature review on sprinting is a multifaceted challenge. It demands a thorough

exploration of a wide range of topics, including biomechanics, physiology, training methodologies,
nutrition, and psychological factors that influence performance. Each of these areas contains a wealth
of information, studies, and ongoing debates, making the task daunting even for experienced
researchers.

One of the primary difficulties lies in the identification and selection of relevant studies. Researchers
must navigate through numerous databases, journals, and other resources, determining which studies
are most pertinent and credible. This selection process is critical, as it ensures that the review is
founded on reliable and high-quality research.

Furthermore, synthesizing the gathered information into a coherent narrative is no small feat. The
researcher must not only summarize the existing literature but also critically evaluate it, identify
patterns and discrepancies, and articulate how it all fits within the broader context of sprinting
performance and training. This synthesis must be both comprehensive and meticulously organized,
allowing readers to grasp the current state of knowledge and the directions in which the field is
moving.

Overcoming the Challenges

Given the complexities involved, undertaking a literature review on sprinting can be overwhelming,
especially for those who may not have extensive experience in the field or who are balancing
numerous responsibilities. This is where professional assistance becomes invaluable.

Seeking help from experts specialized in academic writing and literature reviews can significantly
ease the burden. One such platform, ⇒ StudyHub.vip ⇔, offers specialized services tailored to assist
individuals in crafting thorough, well-researched, and coherent literature reviews. By turning to
professionals, you can ensure that your literature review is not only comprehensive but also meets the
rigorous standards of academic excellence.

The assistance provided by ⇒ StudyHub.vip ⇔ encompasses all stages of the literature review
process, from initial research and selection of sources to the critical analysis and synthesis of
information. This support can be particularly beneficial for those who are struggling to navigate the
complexities of the subject matter or who wish to ensure their review is of the highest quality.

Conclusion

Writing a literature review on sprinting is an endeavor that requires a deep understanding of the topic,
an ability to critically analyze a wide range of studies, and the skill to synthesize this information
into a coherent and informative narrative. Given the challenges involved, seeking professional
assistance can provide the support necessary to create a literature review that not only meets
academic standards but also contributes meaningfully to the field of sprinting research.
Findings indicated that the coaches used a variety of resistance-based training including variations
of the squat, Olympic weightlifting movements and deadlift, along with resisted running in the form
of weighted jackets, hill running and weighted sleds. We found out the hard way that it is a good
idea to trial the demo before giving it to a larger audience to make sure it flows and that all the
accounts, logins and data are set up. At my workplace we always invite the entire company and often
have more than 30 people in the room. In the review article by Bain et al. (2014) used as an example
in this chapter, the reference list contains 106 items, so you can imagine how much help referencing
software would be. I have them input their total number of pages at the end of the week in a Google
Form. The AST group combined downhill running, towing, sprint ladders and single leg bounds.
Depending on the year or the class, it’s normal for students to show varying degrees of enthusiasm
and engagement with choice reading. Plyometric training had the most effect on sprint times in pre-
and midpeak height velocity participants, while combined training methods were the most efficient
in postpeak height velocity participants. For example, compared to 1991, in 2008 three, eight, and
forty times more papers were indexed in Web of Science on malaria, obesity, and biodiversity,
respectively. To browse Academia.edu and the wider internet faster and more securely, please take a
few seconds to upgrade your browser. She has been teaching for 16 years, this being her 7th year in
8th grade. Original research was reviewed using the Physiotherapy Evidence Database (PEDro)
scale. Pre-post training ST and SL were compared within training groups at each sprint distance
using paire. It’s not a problem if they can’t come up with 10 different ways — it’s about generating
as many options and ideas as possible. Step velocities, step lengths and step frequencies were
measured from video of the maximum velocity phase of training sprints. During each round of
reading sprints, teachers can choose to set specific reading skill goals. Specific key words (Sprinters
OR Sprint) NOT (Rugby, Soccer, Cycling, Swimming, Paralympic, Nutrition) were used to search
relevant databases through November 2013 for related literature. All coaches changed exercises to
complement the focus from off-season to in-season. The purpose of the review is to evaluate the
latest features and to consider the plan for the product in the future. Exclusion criteria included acute
studies ( See Full PDF Download PDF See Full PDF Download PDF Related Papers Sprinting
Performance and Resistance-Based Training Interventions: A Systematic Review. All the strings are
freely available on this board in Trello. As an instructional coach, I'm always asking questions, trying
new things, and reflecting. Mechanically, it is understood that horizontal force production is
important. Since the Sprint Review is particularly important for the Product Owner, as he or she will
be sharing the increment with stakeholders, it makes sense for him or her to also play a role. I look at
the number of pages they read each day and their total for the week. In the context of this Sprint
Review, Min Specs is used to re-iterate the purpose of the product being build and to define the
objective for the upcoming Sprint and the related Product Backlog items. An accurate and
comprehensive reference list also shows your readers that you are well-read in your topic area and are
aware of the key papers that provide the context to your research. There are a number of different
training modalities that can be used to improve sprint performance. The second round prompts them
to think critically and identify a signpost the author has used. This means that they get to not only
choose the level but also format of the book they’re reading.
At my workplace we always invite the entire company and often have more than 30 people in the
room. After at least one of the sprints, I give students time to write their response and then turn and
talk to a neighbor about it. For example, compared to 1991, in 2008 three, eight, and forty times
more papers were indexed in Web of Science on malaria, obesity, and biodiversity, respectively. Your
Life and Career as a Scientist Glossary Accessibility Assessment. A total of 48 studies fulfilled the
inclusion criteria, resulting in 1,485 subjects from a range of athletic backgrounds. Download Free
PDF View PDF See Full PDF Download PDF Loading Preview Sorry, preview is currently
unavailable. Kerwin Download Free PDF View PDF EFFECT OF DIFFERENT SPRINT
TRAINING METHODS ON SPRINT PERFORMANCE OVER VARIOUS DISTANCES: A
BRIEF REVIEW Robert Lockie, Farzad Jalilvand Rumpf, MC, Lockie, RG, Cronin, JB, and
Jalilvand, F. Most scientists will use reference management software to store details of all of the
journal articles (and other sources) they use while writing their review article. You can download the
paper by clicking the button above. Sometimes I even use them as examples in my mini lessons. The
main finding of this study relates to the current dearth of research to support evidence based
resistance exercise prescription for sprinters. Students read for ten minutes out of a book of their
choosing. The challenge will be to keep the show and tell under an hour and I hope we can keep
people engaged, informed and entertained. Sprinting actually develops leg strength to a great degree
as well. Turn traditional, mundane reading logs on their heads. No significant differences were found
between the anterior and posterior WR conditions in any of the variables of interest. Encourage
stakeholders to inspect the Product Increment by doing a Gallery Walk. Exclusion criteria included
acute studies ( Download Free PDF View PDF See Full PDF Download PDF Loading Preview
Sorry, preview is currently unavailable. All coaches changed exercises to complement the focus from
off-season to in-season. The virtual sprints look much like how it is done in the classroom except that
everything is kept track in a Google Form. SocINDEX with Fulltext This link opens in a new
window Contains peer-reviewed and other academic journal articles, eBooks, magazines, and
conference papers on sociology, including gender studies, criminal justice, racial studies, religion, and
social work. It is even more likely that the original scope and requirements will not be the best
possible version of the product that could be built. Advanced Strength and Conditioning: An
Evidence-based Approach is a valuable resource for all advanced students and practitioners of
strength and conditioning and fitness training. Results: As training progressed, a link in the changes
in velocity and step frequency was maintained. The product owner presents the current plan and
forecasts delivery dates. Their need stems from the ever-increasing output of scientific publications.
Completing an analysis grid with a sufficient level of detail will help you to complete the synthesis
and evaluation stages effectively. Source: Frontiers in Physiology, used under a CC BY 2.0 licence.
When filling in the grid, the aim is to draw out key aspects of each research paper. Ask everyone to
create two concentric circles and to form pairs with the person standing directly across them.
They record how much they read in the span of those ten minutes. Background: Plyometric training
is commonly used to enhance power production and speed in athletes. The sprint review is where
this happens, by allowing the whole Scrum team to get together with all of their stakeholders and
work together to decide the best way forward. As an instructional coach, I'm always asking
questions, trying new things, and reflecting. Most scientists will use reference management software
to store details of all of the journal articles (and other sources) they use while writing their review
article. Original research was reviewed using the Physiotherapy Evidence Database (PEDro) scale.
Strength and conditioning coaches must select the most appropriate modalities for their athletes,
taking into consideration the sprint distances that typically occur during competition. Several
students who hated reading or fake read at the beginning of the year are now devouring books and
are giving others reading suggestions. Richard Bolger The purpose of this systematic review was to
search the scientific literature for original research, addressing the effects different forms of
resistance-based training have on sprinting performance in competitive sprinters. Exclusion criteria
included acute studies ( See Full PDF Download PDF See Full PDF Download PDF Related Papers
Sprinting Performance and Resistance-Based Training Interventions: A Systematic Review. Aimed at
advanced students and beginning practitioners, this book explores the latest scientific evidence and
applies it to exercise selection and programming choices across the full range of functional areas in
strength and conditioning, from strength and power to speed and agility. It gives the opportunity to
gather feedback on the Increment, the Product Backlog and how everyone is collaborating around
the product development endeavor as a whole. Original research was reviewed using the
Physiotherapy Evidence Database (PEDro) scale. Step velocities, step lengths and step frequencies
were measured from video of the maximum velocity phase of training sprints. Download Free PDF
View PDF Coaching Sprinting: Expert Coaches’ Perception of Resistance Based Training Richard
Bolger ABSTRACT The aim of this study was to explore expert coaches’ perceptions of resistance-
based training for sprinting. You can download the paper by clicking the button above. There is no
prescribed agenda for the sprint review, but a typical flow of this event is as follows: What was
done. Some general Tips Here are some things we have learned during the process of continuously
improving our sprint reviews: Audience participation and interaction works really well: If possible
we ask audience members to play roles in our scenarios such as e.g. a customer who has lost his
Snapper card. The AST group combined downhill running, towing, sprint ladders and single leg
bounds. This research posed three broad questions: i) What resistance exercises are being performed
by competitive sprinters. In the context of this Sprint Review, Min Specs is used to re-iterate the
purpose of the product being build and to define the objective for the upcoming Sprint and the
related Product Backlog items. For example, compared to 1991, in 2008 three, eight, and forty times
more papers were indexed in Web of Science on malaria, obesity, and biodiversity, respectively.
Shaping the next steps becomes a joint effort as well. In conclusion, high volume, low intensity
plyometric exercise is able to improve sprint performance during acceleration. Sprinting actually
develops leg strength to a great degree as well. Each group participated into two intervention
sessions a week, on top of their normal football training. Results: As training progressed, a link in the
changes in velocity and step frequency was maintained. It is especially useful if some people come
and go during the demonstration (our customer facing folks often do) In summary, the most
important thing to make sure everyone enjoys the sprint review is to focus on demonstrating the
value and usefulness of the features we have built and to make sure people can relate to the software
by providing context and scenarios. Even combined methods pale in comparison to sprinting.
The Product Owner presents what he wanted to get out of the sprint Describe the sprint goal and
why you chose it Explain why it is important for the project and for the company as a whole Give
people context about where we’re at in the greater scale of things 3. All the strings are freely
available on this board in Trello. For example, have different devices available on which the
participants of the Sprint Review can inspect the state of the product increment. They also used
plyometric variations of bounding and specific drills. Exclusion criteria included acute studies (
Download Free PDF View PDF ACUTE KINEMATIC AND KINETIC ADAPTATIONS TO
WEARABLE RESISTANCE DURING SPRINT ACCELERATION Paul Macadam Macadam, P,
Simperingham, KD, and Cronin, JB. Volume and intensity of exercise suggests that high volume,
low intensity plyometric training is sufficient enough to provide improvements. PubMed This link
opens in a new window Contains citations and links to some full-text peer-reviewed and other
academic journals from MEDLINE and other sources on medical, life sciences, and biomedical
topics. Some general Tips Here are some things we have learned during the process of continuously
improving our sprint reviews: Audience participation and interaction works really well: If possible
we ask audience members to play roles in our scenarios such as e.g. a customer who has lost his
Snapper card. Findings indicated that the coaches used a variety of resistance-based training
including variations of the squat, Olympic weightlifting movements and deadlift, along with resisted
running in the form of weighted jackets, hill running and weighted sleds. Other times, they seem to
go through books like Kleenex. Several students who hated reading or fake read at the beginning of
the year are now devouring books and are giving others reading suggestions. Key Words: Coaches,
Perceptions, Weight Training, Resistance-based Training, Sprinting, Track and Field Athletics.
Nineteen male rugby athletes (age: 19.7 6 2.3 years; body mass: 96.1 6 16.5 kg; height: 181 6 6.5 cm)
volunteered to participate in the study. Literature becomes a regular part of our class dialogue. In
this post, you’ll find my interview with her regarding the what, how, and why of making reading
strategies happen in your classroom. If I notice that they are not progressing or are even seeming to
go backwards, I confer with the student to see what is going on. The Scrum Master presents the
sprint Tell the story of the sprint: How did it go. On Fridays, we occasionally do extended reading
sprints (more on that in a minute). Give a status of the sprint and an overview of which stories were
finished and which ones weren't Green check means “done”, red cross means not 100% done and
therefore won’t be demoed. 4. For each story: The demoing team member shows the story
description and describes the boundaries (explain the acceptance criteria without reading them out)
The story we are about to demonstrate Demonstrate the feature on a real system, in this case
generate the report and show the result. Findings: Utilisation of SSC movements, such as vertical
jump, can improve power output by 10-20% over that of concentric only jumps. The plan is that the
product development team will demonstrate all features they have finished during the last two weeks
and then the marketing team, our latest Scrum addition, will present what they have achieved during
their sprint. Chapter 5 shows you how to use EndNote, one example of reference management
software. Despite its use by rowing coaches, it is unknown whether plyometrics might improve
rowing economy or performance. Sprinting actually develops leg strength to a great degree as well.
The ops team will show any major deliverables and will present key metrics such as cycle time, lead
time, throughput etc. Make a copy of Sandy’s virtual learning Google Form daily check-in here. We
will then round up with the operations team who have chosen Kanban as their preferred approach.
You can download the paper by clicking the button above. Exclusion criteria included acute studies (
Download Free PDF View PDF See Full PDF Download PDF Loading Preview Sorry, preview is
currently unavailable. Since the Sprint Review is particularly important for the Product Owner, as he
or she will be sharing the increment with stakeholders, it makes sense for him or her to also play a
role.
The product owner presents the current plan and forecasts delivery dates. Background: Plyometric
training is commonly used to enhance power production and speed in athletes. If you continue to use
this site we will assume that you are happy with it. Ok No. Specific key words (Sprinters OR Sprint)
NOT (Rugby, Soccer, Cycling, Swimming, Paralympic, Nutrition) were used to search relevant
databases through November 2013 for related literature. In the context of this Sprint Review, Min
Specs is used to re-iterate the purpose of the product being build and to define the objective for the
upcoming Sprint and the related Product Backlog items. Bootstrapped mean values were calculated
for each athlete for each session and 139 within-athlete, between-session comparisons were made
with a repeated measures ANOVA. This includes providing physiological explanations for the
findings. On the back there are various ways students can reflect after those ten days. The plan is that
the product development team will demonstrate all features they have finished during the last two
weeks and then the marketing team, our latest Scrum addition, will present what they have achieved
during their sprint. In a suspenseful part, you usually read much quicker because of the increasing
anticipation. Perhaps this is the same reason subjects could sustain the treadmill running for longer in
the caffeine trial. Mechanically, it is understood that horizontal force production is important.
Passport This link opens in a new window Contains Canadian and international company and
industry reports on consumer goods and services. (Note for Mac users: there are known issues if you
access the portal with Firefox. Completing an analysis grid with a sufficient level of detail will help
you to complete the synthesis and evaluation stages effectively. The purpose was to determine if
plyometric training, in conjunction with training on the water, would lead to improved rowing
economy and performance. The main finding of this study relates to the current dearth of research to
support evidence based resistance exercise prescription for sprinters. For the sake of readability, we
will focus this post on the flow and considerations behind the string. Afterward, form smaller groups
and ask everyone to individually generate a list of all the work the Scrum Team could do the
upcoming Sprint. When everyone is facing a new person, you give them the next sentence to finish.
Nineteen male rugby athletes (age: 19.7 6 2.3 years; body mass: 96.1 6 16.5 kg; height: 181 6 6.5 cm)
volunteered to participate in the study. In the review article by Bain et al. (2014) used as an example
in this chapter, the reference list contains 106 items, so you can imagine how much help referencing
software would be. The product owner presents a summary of the new features delivered. Give a
status of the sprint and an overview of which stories were finished and which ones weren't Green
check means “done”, red cross means not 100% done and therefore won’t be demoed. 4. For each
story: The demoing team member shows the story description and describes the boundaries (explain
the acceptance criteria without reading them out) The story we are about to demonstrate
Demonstrate the feature on a real system, in this case generate the report and show the result. She
has been teaching for 16 years, this being her 7th year in 8th grade. Market Conditions. The product
owner gives an update on any relevant changes to the market their product competes in. In general,
the concept has been around for a while, and people have often done reading sprints during read-a
thons. However, it is difficult to quantify the effects of different training methods due to the limited
knowledge in this area e.g., resisted training on pre-PHV participants. The main finding of this study
relates to the current dearth of research to support evidence based resistance exercise prescription for
sprinters. Even combined methods pale in comparison to sprinting. Shaping the next steps becomes a
joint effort as well.
The main finding of this study relates to the current dearth of research to support evidence based
resistance exercise prescription for sprinters. Repeat step 4 for all user stories the team finished
during the sprint. Increases in either of these variables results in speed improvement. I’m really just
looking to make sure that they can fully explain their answers and back that up with evidence from
the story. An accurate and comprehensive reference list also shows your readers that you are well-
read in your topic area and are aware of the key papers that provide the context to your research.
Strength and conditioning coaches must select the most appropriate modalities for their athletes,
taking into consideration the sprint distances that typically occur during competition. No significant
differences were found between the anterior and posterior WR conditions in any of the variables of
interest. All the strings are freely available on this board in Trello. For example, graphic novels and
novels in verse usually go by much quicker because of how the pages are laid out. Reductions in step
velocity and frequency occurred during tra. Take questions and listen to feedback while you
demonstrate. As they claim to be happy and to enjoy the fortnightly experience I thought it might be
useful to share our template and some guidelines for what is working for us. This is the space where
I share my learning with others. Thus, it is both advantageous and necessary to rely on regular
summaries of the recent literature. A simple checkmark shows students that she has read their
thoughts. Other times, they seem to go through books like Kleenex. However, the implementation of
nonspecific training methods (e.g., strength and power training) could also benefit speed and athletic
performance. You can download the paper by clicking the button above. Students read for ten
minutes out of a book of their choosing. It would be useful for people new to Scrum or Agile.
Findings indicated that the coaches used a variety of resistance-based training including variations of
the squat, Olympic weightlifting movements and deadlift, along with resisted running in the form of
weighted jackets, hill running and weighted sleds. Pre-post training ST and SL were compared
within training groups at each sprint distance using paire. Participants for the study comprised of
seven expert track and field sprint coaches. Next, test each item against the purpose statement.
Therefore, it appears improvements acceleration is improved, which is highly important to team
sports. The purpose of this study was to determine the acute changes in kinematics and kinetics when
an additional load equivalent to 3% body mass (BM) was attached to the anterior or posterior
surface of the lower limbs during sprint running. For example, compared to 1991, in 2008 three,
eight, and forty times more papers were indexed in Web of Science on malaria, obesity, and
biodiversity, respectively. It is even more likely that the original scope and requirements will not be
the best possible version of the product that could be built. Plyometric training had the most effect
on sprint times in pre- and midpeak height velocity participants, while combined training methods
were the most efficient in postpeak height velocity participants. Within-athlete mean session step
length remained relatively constant throughout.