3rd QUARTER – MAPEH 9

Periodical Test

Name: _______________________________________________ Score: ___________

TEST I. MULTIPLE CHOICE

Directions: Read the items carefully and encircle the letter of the correct answer.

1. Which of these dances is performed as a tribute to the Patron Saint Santo Nino?
a. Panagbenga Festival c. Sinulog Festival
b. Bangus Festival d. Higantes Festival
2. Which of these locomotor skills are part of the Sinulog dance steps in the Cebu City festival?
a. Running c. Leaping
b. Walking d. All of these
3. What common dance steps are seen in dancing Sinulog?
a. Mazurka Steps c. Forwarded-backward Step
b. Chase Step d. Three- Step Turn
4. Which is the main highlight of the Sinulog Festivity?
a. The Sinulog Grand Parade c. Aknowledging Local Officials
b. Display of Reliefs d. Do Cheers
5. While dancing Sinulog, what do dancers usually shout?
a. “Viva Pit Señor!’’ c. ‘’Tayo na Magsinulog”
b. ‘’Mabuhay!’’ d. ‘’Hey, hey’’
6. Sinulog Festival celebration in the Philippines held on_____
a. 1st Sunday of January c. 2nd Sunday of January
b. 3rd Sunday of January d. None of These
7. What Should be the best way to address Sprain?
a. Apply RICE Method c. Get the person out of the sun and bring into a shady
b. Remove the person’s clothing d. Check for Vital Sign
8. What Should be the best way to address Heat Exhaustion?.
a. Help the dancer to lie down in a cool place c. Check for vital signs.
b. Give Plenty of water d. All of the above
9. An abnormal stretching/ tearing of a ligament that supports a joint_______
a. Muscle Sprain c. Muscle fit
b. Muscle Cramps d. Muscle curve
10. A sudden contraction of muscle that may feel extremely painful.
a. Muscle Sprain c. Muscle fit
b. Muscle Cramps d. Muscle curve
11. caused by sudden obstruction of blood supply to the part of heart muscles.
A. Heart Attack c. heat stroke
B. burns d.stroke
12.often due to domestic incidents such as touching a hot iron, friction, or spoiling boiling water on the skin.
A.Heart Attack c. heat stroke
B. burns d.stroke
13. condition in which the blood supply to a part of the brain is suddenly and seriously impaired by a blood
clot or ruptured blood.
A.Heart Attack c. heat stroke
B. burns d.stroke
14. caused by a failure of the “thermostat” in the brain to regulate body temperature. When this happens, the
body becomes seriously heated.
A.Heart Attack c. heat stroke
B. burns d.stroke
15. results when a foreign object blocks the throat.
A.Chocking c. heat exhaustion
B. Food poisoning d. drowning
16. caused by consuming food or drink that is contaminated with bacteria or viruses.
A.Chocking c. heat exhaustion
B. Food poisoning d. drowning
 17. caused by loss of salt and water due to excessively high temperature, which may lead to heat stroke and
even death.
A.Chocking c. heat exhaustion
B. Food poisoning d. drowning
18. happens when air cannot get into the lungs because of water. It can cause immediate death when taken
for granted.
A.Chocking c. heat exhaustion
B. Food poisoning d. drowning
19. when there are two first aiders and a chair is available.
..
A. Fireman’s Drag C. Hammock Carry
B. Chair or seat carry D. Pack strap carry
20.What should be the best way to address cramps?
a. Get the person out of the sun and bring into a shady or air-conditioned location.
b. Lay the person down and elevate the legs and feet slightly.
c. Loosen or remove the person’s clothing.
d. Apply RICE.

TEST II. ENUMERATION

1-2. Give at least 2 example on How to Prevent Dance Injuries.

3-5. What are the Common Dance Injuries?
6-9 what R.I.C.E methods stands for?
10-13 what are the types of PRIMARY SURVEY?
14-15. whar are the two types of SURVEY?

TEST III. ESSAY

1. Describe briefly the festival dances, ‘’SINULOG’’ .(2 pts.)

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2. Why should we use dressing on wounds? (3pts.)
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‘’ THE BEAUTIFUL THING ABOUT LEARNING IS THAT NO ONE CAN TAKE IT AWAY FROM YOU”
-B.B. King