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  • 2024 Goal Setting With Ansh Mehra

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    chinmayopgameing
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    The document outlines an AUDIT framework created by Ansh Mehra to assess personal habits. It includes categories for physical health, mental health, emotional health, upskilling, personality, and career & income. Each category lists example habits that can be scored from 1 to 5, along with YouTube videos and books recommended to improve low-scoring habits. Users can also add their own habits, priorities, and comments.

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    The document outlines an AUDIT framework created by Ansh Mehra to assess personal habits. It includes categories for physical health, mental health, emotional health, upskilling, personality, and career & income. Each category lists example habits that can be scored from 1 to 5, along with YouTube videos and books recommended to improve low-scoring habits. Users can also add their own habits, priorities, and comments.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    3 views6 pages

    2024 Goal Setting With Ansh Mehra

    Uploaded by

    chinmayopgameing
    The document outlines an AUDIT framework created by Ansh Mehra to assess personal habits. It includes categories for physical health, mental health, emotional health, upskilling, personality, and career & income. Each category lists example habits that can be scored from 1 to 5, along with YouTube videos and books recommended to improve low-scoring habits. Users can also add their own habits, priorities, and comments.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 6

    AUDIT Framework by Ansh Mehra

    Habit Name My Score YT Videos to Fix Books to Fix

    Physical Health
    Quality of Nutrition 5
    Quality of Sleep 5
    Quality of Exercise 5
    Mental Health
    Meditation Habit 5
    Reading Habit 5
    Low Screen Time 5
    Emotional Health
    Journalling 5
    Time with Friends 5
    Passion Projects 5
    Add your own habits
    5
    5
    5
    Add your own habits
    5
    5
    5
    Add your own habits
    5
    5
    5
    Priority Comments
    AUDIT Framework by Ansh Mehra

    Habit Name My Score YT Videos to Fix Books to Fix

    Upskilling
    Exploring New Skills 5
    Youtube Learning 5
    Events & Networking 5
    Personality
    Confidence 5
    Persuasion 5
    Style & Charisma 5
    Career & Income
    Career Growth 5
    Saving 10% 5
    Learn to Invest 5
    Add your own habits
    5
    5
    5
    Add your own habits
    5
    5
    5
    Add your own habits
    5
    5
    5
    Priority Comments
    AUDIT Framework by Ansh Mehra

    Date

    What all are the things that went well?

    What all are the things where you could have improved?

    What would you like to achieve tomorrow?


    ra

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