Grade - XII, Subject - Physical Education

Created by:-vikasyadavlkh@gmail.com

General Instructions:

1. There are three sections in the Question Paper namely Section A, Section B and Section C.

2. Section A consist of 9 Questions amongst which 7 questions have to be attempted each question
carries 2 marks and should have 30-50 words.

3. Section B consist of 5 Questions amongst which 3 questions have to be attempted each question
carries 3 marks and should have 80-100 words.

4. Section C consist of 4 Questions amongst which 3 questions have to be attempted each question
carries 4 marks and should have 100-150 words.

SECTION A

1. What do you understand by Intrinsic and Extrinsic Motivation?

2. What type of injuries are Laceration and Incision? Explain.

3. Explain the Jung's classification of personality.

4. What are the types of disabilities?

5. What is reaction ability?

6. What do you mean by first aid and write two objectives of First Aid?

7. What do you understand by Efforts and Recovery Principal?

8. Mention any two symptoms and Causes of 'Sensory Processing Disorder' (SPD)?

9. What are the forms of Aggression?

SECTION B

10. What are joint injuries? Write its preventive measures.

11. Explain any three types of coordinative abilities.

12. What are the differences between intrinsic and extrinsic factors of injury?

13. What are some common soft tissue injuries? Discuss briefly about their causes and prevention..

14. Explain Proprioceptive Neuromuscular Facilitation (PNF) or contract – relax technique.

SECTION C

15. Describe the procedure for performing Gomukhasana along with its benefits and contradictors.

16. What does the word 'training' mean in sports? Explain any two methods of speed development in
detail.

17. What are the dimensions of personality? Also discuss the role of sports in personality development.

18. What do you mean by ADHD? What are the symptoms and causes of ADHD?