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  • KC Menu Feb

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    The February 2024 menu for Tiruchy Public School - Kattur includes a variety of healthy snacks and lunches with nutritional benefits. Snacks include items like raisins, masala peanuts, banana chips, and toasted bread providing nutrients like proteins, vitamins, minerals, and carbohydrates. Lunches consist of dishes like lemon rice, beetroot masala, ghee rice, carrot beans rice, aloo paratha and dhal providing a mix of vitamins, minerals, carotenoids, and fibers. The menu aims to offer students nutritional balanced meals each day of the week.

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    KC menu feb

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    The February 2024 menu for Tiruchy Public School - Kattur includes a variety of healthy snacks and lunches with nutritional benefits. Snacks include items like raisins, masala peanuts, banana chips, and toasted bread providing nutrients like proteins, vitamins, minerals, and carbohydrates. Lunches consist of dishes like lemon rice, beetroot masala, ghee rice, carrot beans rice, aloo paratha and dhal providing a mix of vitamins, minerals, carotenoids, and fibers. The menu aims to offer students nutritional balanced meals each day of the week.

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    3 views1 page

    KC Menu Feb

    Uploaded by

    ammuarati
    The February 2024 menu for Tiruchy Public School - Kattur includes a variety of healthy snacks and lunches with nutritional benefits. Snacks include items like raisins, masala peanuts, banana chips, and toasted bread providing nutrients like proteins, vitamins, minerals, and carbohydrates. Lunches consist of dishes like lemon rice, beetroot masala, ghee rice, carrot beans rice, aloo paratha and dhal providing a mix of vitamins, minerals, carotenoids, and fibers. The menu aims to offer students nutritional balanced meals each day of the week.

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    Tiruchy Public School -Kattur

    February Month Menu 2024

    DATE DAY SNACKS NUTRITIONAL BENEFITS LUNCH NUTRITIONAL BENEFITS

    HIGH IN NATURAL SUGARS LEMON RICE,BEETROOT


    19.02.2024 MONDAY RAISINS RICH IN VIT & MINERALS
    &CALORIES MASALA,PAPAYA
    CONTAINS GOOD QUALITY OF CONTAINS GOOD
    20.02.2024 TUESDAY MASALA PEANUT GHEE RICE/PEAS GRAVY,FRUIT
    PROTEIN QUALITY OF PROTEIN

    21.02.2024 WEDNESDAY BANANA CHIPS CRISPY & TASTY,HEALTHY TOO CARROT BEANS RICE/ANY FRUIT RICH IN CAROTENOIDS,

    PROVIDES GOOD CARBS,HEALTHY MIX VEG RICE,GOBI FRY ANY PROVIDES MICRO
    22.02.2024 THURSDAY BOILED SWEET POTATO
    FOOD FRUIT NUTRIENTS
    ASSORTED ROASTED MULTI COLORS,APPETISING & RICH ALOO PARATHA,DHAL ANY
    23.02.2024 FRIDAY GIVES VARIETY
    DHAL IN PROTEIN SWEET

    USE BREAD MADE FROM WHOLE


    FRUIT CURD RICE,POTATO
    24.02.2024 SATURDAY TOASTED BREAD GRAIN CAN PROVIDE GOOD CARBS MIXED VARIETY
    FRY,SWEET PONGAL
    & FIBRE
    GIVES VITAMINS &
    26.02.2024 MONDAY ROASTED CASHEWS RICH IN GOOD FAT ANY GREENS RICE,CHIPS
    MINERALS
    ANY SLICED
    27.02.2024 TUESDAY MAINTAINS HYDRATION BEETROOT RICE,PAPAD RICH IN VITAMINS
    FRUIIT(WATERMELON)

    28.02.2024 WEDNESDAY RAGI BALLS RICH IN CALCIUM JEERA RICE,DHAL HELPS FOR DIGESTION

    29.02.2024 THURSDAY WHOLE BANANA GOOD FOR GUT HEALTH MUSHROOM RICE,RAITHA RICH IN PROTEIN

    Principal's Signature

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