SUBJECT:HOME-ECONOMICS

TOPIC:FOOD&NUTRITION
DATE:25/08/2021
PRESENTED BY:MISS
NI’IMATULLAH SHUAIBU
09062348732/09152864558
 CARBOHYDRATES

FUNCTIONS:Provides the body

with heat and energy
SOURCES:Rice,maize,Bread,Ya
m,cassava,etc
DEFICIENCY DISEASES:1.Lack
of energy..2.Tiredness
 PROTEINS

FUNCTIONS:1.For building new

tissues,2.For repair of damaged
tissues,3.For growth
SOURCES:Meat,Eggs,Beans,Milk,
Fish,etc.
DEFICIENCY DISEASES:1.poor
growth and development.
2.General weakness.
3.Kwashiorkor
 FATS AND OIL

FUNCTION:Provides the body with

heat and energy
SOURCES:Butter,Palm
oil,Groundnut oil,Margarine,Oily
foods,etc.
DEFICIENCY DISEASES:Skin
becomes rough
 VITAMINS

FUNCTIONS:1.Protects the body

from diseases. 2.Important for
vitality
SOURCES:Fruits,vegetables,cod
liver oil,egg yolk
DEFICIENCY DISEASES:1.Body
will not be able to resist
disease.2.Leads to lost of appetite
 MINERALS
FUNCTIONS:1.For strong bones
and teeth.2.For proper functioning
of the body
SOURCES:Sea foods,Green
Vegetables,liver etc.
DEFICIENCY DISEASE:1.Poor
functioning of the body. 2.Ricket
 WATER
FUNCTIONS:1.Helps in digestion.
2.Aids in proper bowel
movements
SOURCES:From
fruits,vegetables,beverages and
other sources of water
DEFICIENCY
DISEASES:1.Dehydration
2.Indigestion. 3.In proprer
functioning of the body system
 FEEDING HABITS

Feeding or eating habits are the

everyday pattern of eating of an
individual.It is also referred to as
why and how people eat,which
food they eat and with whom they
eat.
The Social,Cultural,Religious,Economic
and environmental factor influences the
feeding or eating habits of an individual.
TYPES OF FEEDING HABITS
There are two types of feeding
habits.Namely;
i.Healthy feeding habits
ii.Unhealthy feeding habits