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JAPA
JAPA
The repetition should be done peacefully, with stable mind and not hurriedly. This brings
merit, to the devotee. It should not done hurriedly which demonstrate ignorance of the
person. Such casual, nonchalant negligence and disregard for contemplative traditions
brings demerit no benefit can be had through it.
As you know sound waves are longitudinal waves. There are two forms of sound waves
compression and rarefaction. The sound is formed when the longitudinal waves are
compressed and expands alternatively by the disturbance created by the tongue to the part
of mouth. It then travels in the atmosphere and the other person listen. Imagine you have
just entered in the room where the quarrel was going on but when you entered it was
stopped a minute before and everybody was normal but still you feel something wrong in
the atmosphere – this is because of the vibes present in that atmosphere. Similarly you
feel good when a happy discussion would take place. Therefore, by Japa – repeatedly
saying the same mantra number of times create vibes around you. Repetition makes your
sound travel for longer distance in the surrounding. That is why it is suggested to perform
japa peacefully so that you are able to create the waves to a longer distance from you.
Benefits of Japa are on all the three level of body. Physically - it energizes or tone
the physical system making it working properly [basically by activating the endocrine
system of the body]. Mentally - to remove depression or obstacles or even mental
blocks strengthening the mental power of the person. Spiritually - It activates
chakras that helps to attain Siddhi, self- development/ specific areas of
growth(strengthening the inner-personality by projecting positive powers inwards;
over-coming and also eliminating negative traits.
OM is the basic vibration of the cosmic universe. Hence all mantras begin with "OM".
Lord Ganesha is invoked through the mantra Aum. The Mandukya Upanishad
elucidates the inner meaning of Aum, which embodies the highest wisdom. Aum has
three syllables. A represents the waking state. U represents the dreaming state. M
represents the state of deep sleep. Aum in its entirety, plus the moment of silence
which follows it,represents the shanti, the peace beyond understanding.
Thus, Aum japa performed as an invocation to Lord Ganesha, the Lord of Wisdom
and Knowledge — while love is welling up from our hearts and tears are for no
reason flowing simultaneously — calls forth the knowledge of the entirety of our
existence in these four categories of consciousness. These are realms that God
Ganesha rules over as Lord of Categories, and this is the knowledge that He can
grant devotees who perform Aum japa and meditation on the meaning of Aum.
Methods to do Aum japa