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MAPEH 3rd Quarter Examination Test
MAPEH 3rd Quarter Examination Test
Department of education
Region V
Division of Masbate Province
District of Baleno
EASTERN CAPSAY INTEGRATED SCHOOL
Eastern Capsay, Baleno, Masbate
Instruction: Read each situation carefully and choose the best answer.
Arts
1. In which artistic movement did artists like Leonardo da Vinci and Michelangelo thrive?
A) Surrealism B) Impressionism C) Renaissance D) Baroque
2. Why do artists often use shading in their drawings?
A) To add color
B) To create texture
C) To depict light and shadow
D) To make the drawing heavier
3. If you were asked to create a sculpture using clay, what technique would you use to shape the clay?
A) Carving B) Casting C) Modeling D) Welding
4. Which of the following elements of art refers to the use of different elements to create interest and variety in an
artwork?
A) Texture B) Form C) Balance D) Variety
5. If you were tasked with designing a poster for a school event, which design principle would you prioritize to ensure
clarity and readability?
A) Unity B) Contrast C) Emphasis D) Movement
6. Which of the following art movements is known for its use of bold colors and distorted shapes?
A) Cubism B) Abstract Expressionism C) Pop Art D) Fauvism
7. Who is known for his famous painting "The Starry Night"?
A) Pablo Picasso
B) Vincent van Gogh
C) Claude Monet
D) Salvador Dali
8. Why is perspective important in drawing and painting?
A) To add realism and depth
B) To make the artwork smaller
C) To hide mistakes
D) To confuse the viewer
9. If you were asked to create a collage using magazine clippings, what would be your primary focus?
A) Texture B) Color C) Shape D) Space
10. Which of the following art forms typically involves creating images by arranging small pieces of colored stone,
glass, or other materials?
A) Sculpture B) Pottery C) Mosaic D) Printmaking
P. E
5. If you were tasked with designing a fitness routine to improve cardiovascular health, which activities would you
include?
A) Jumping jacks, running, and cycling
B) Push-ups, sit-ups, and squats
C) Yoga, meditation, and stretching
D) Weightlifting and bodybuilding
6. Which of the following activities is best for improving flexibility?
A) Weightlifting
B) High-intensity interval training (HIIT)
C) Yoga
D) Sprinting
7. What is the recommended duration for aerobic exercise for adolescents, according to fitness guidelines?
A) 5 minutes per day
B) 30 minutes per day
C) 2 hours per day
D) 10 minutes per day
8. Why is it important to wear appropriate footwear during physical activities?
A) To match your outfit
B) To protect your feet and provide support
C) To make a fashion statement
D) To increase the risk of injury
9. What is the correct technique for performing a proper push-up?
A) Arch your back
B) Keep your body straight, lower yourself until your chest nearly touches the ground, then push back up
C) Bend your knees
D) Keep your elbows close to your body
10. Which of the following sports requires players to use a racket to hit a shuttlecock over a net?
A) Basketball B) Soccer C) Tennis D) Volleyball
Health
1. What is the recommended number of hours of sleep per night for teenagers?
A) 4-5 hours B) 6-7 hours C) 8-9 hours D) 10-11 hours
2. Why is it important to maintain personal hygiene?
A) To save money
B) To impress others
C) To prevent illness and infection
D) To avoid exercise
3. If you are feeling stressed before an exam, what is a healthy coping mechanism you can use?
A) Binge-eating junk food
B) Taking deep breaths and practicing relaxation techniques
C) Skipping the exam
D) Drinking alcohol
4. Which of the following factors contributes to maintaining a healthy diet?
A) Eating only junk food
B) Consuming excessive sugary beverages
C) Eating a variety of fruits, vegetables, and whole grains
D) Skipping meals regularly
5. If you were planning a healthy meal, which food group should make up the largest portion of your plate according
to the MyPlate guidelines?
A) Dairy B) Protein C) Grains D) Vegetables
6. Which of the following behaviors contributes to maintaining good mental health?
A) Isolating yourself from others
B) Engaging in regular physical activity
C) Avoiding talking about your feelings
D) Consuming alcohol excessively
7. What is the primary cause of cavities in teeth?
A) Brushing teeth too often
B) Consuming too much sugar
C) Drinking too much water
D) Not flossing regularly
8. Why is it important to drink an adequate amount of water daily?
A) To satisfy hunger
B) To prevent dehydration and regulate body temperature
C) To lose weight
D) To increase sugar intake
9. If you notice a friend struggling with stress, what could you do to support them?
A) Ignore them
B) Offer to listen and encourage them to seek help from a trusted adult or counselor
C) Tease them about their stress
D) Tell them to toughen up
10. Which of the following factors is crucial for maintaining good respiratory health? A) Smoking cigarettes
B) Exercising indoors only
C) Breathing polluted air
D) Avoiding smoking and inhaling clean air
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