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Blocked fallopian tube can make a women to be Too much stress can cause you to have trouble
infertile and makes the fertilized egg to get stuck. sleeping, headaches, loss of appetite, or a tendency
to overeat—all of which can be harmful to you and
Ovaries produce eggs for fertilization and they make your developing baby. High levels of stress can also
the hormones estrogen and progesterone. An ovary cause high blood pressure, which increases your
releases an egg around the middle of your menstrual chance of having preterm labor or a low-birth-weight
cycle (around day 14 of a 28-day cycle) in a process infant.
called ovulation.
Getting pregnant can be more difficult if you have
Epididymis is a tube attached to each testicles that irregular periods because you might not release an
carries sperm up to the prostate gland. egg (ovulate) regularly.
The scrotum is responsible for protecting the testes. Parts of nervous system and function:
It helps with the thermoregulation of the testicles. It
keeps the temperature of the testis several degrees 1. Central Nervous system
below the average body temperature, which is an • Brain
essential factor for sperm production. The testes are • Spinal Cord
responsible for making sperm and are also involved 2. Peripheral Nervous system
• Autonomic Nervous system – Heart
in producing a hormone called testosterone.
muscle, smooth mucle, glands.
The female reproductive system is involved in • Parasympathetic – Rest and Digest.
sexuality and fertility. It includes the vagina, womb • Sympathetic – Active and Alert.
(uterus), fallopian tubes and ovaries. Menstrual • Somatic Nervous system – Voluntary
periods, ovulation, pregnancy, birth and menopause skeletal muscles.
are part of the reproductive cycle.
Lamarck also said that body parts that are not being
used, such as the human appendix and little toes are Benefits of Renewable EnergyGenerating energy that
gradually disappearing. produces no greenhouse gas emissions from fossil
fuels and reduces some types of air pollution
People's genetic information is increasingly being
used for a wide range of non-clinical purposes, such Trees contribute to their environment by providing
as solving crimes, determining paternity, and oxygen, improving air quality, climate enhancement,
exploring one's ancestry. conserving water, preserving soil, and supporting
wildlife.
Adaptation is the act of changing something or
changing your behavior to make it suitable for a new Population density is the number of people per unit
purpose or situation. Most living creatures are of area, usually transcribed as "per square kilometer"
capable of adaptation when compelled to do so. or square mile.
Five types of evidence for evolution are discussed As the population gets larger and approaches the
in this section: environment's carrying capacity, resources become
more scarce and the growth rate slows.
1. ancient organism remains, fossil layers,
2. similarities among organisms alive today, Epidemics have ravaged humanity throughout its
3. similarities in DNA, existence. However, infectious disease outbreaks
4. and similarities of embryos. have been increasing over the last decades [1]. The
exponential growth of human population has led
Biodiversity is the variety of all living things and their to increased urbanization.
interactions. Biodiversity changes over time as
extinction occurs and new species evolve.
Katangian ng Sex
Gender Roles
Oryentasyong seksuwal
ang Antropologong si Margaret Mead at ang kanyang Ang “foot binding” ay isinasagawa ng mga
asawa na si Reo Fortune ay nagtungo sa rehiyon ng sinaunang babae sa China. Ang mga paa ng mga
Sepik sa Papua New Guinea upang pag-aralan ang batang babae ay pinapaliit hanggang sa tatlong
mga pangkulturang pangkat sa lugar na ito. pulgada gamit ang pagbalot ng isang pirasong bakal.
Idineklara ni Kofi Annan, ang Kalihim-Panlahat ng Ang breast Ironing/ breast flattening sa Africa ay
Nagkakaisang Bansa sa isang ulat noong 2006 na isang matandang kaugalian sa bansang Cameroon sa
matatagpuan sa websayt ng United Nations kontinente ng Africa. Ito ang pagbabayo o
Development Fund for Women (UNIFEM). pagmamasahe ng dibdib ng batang nagdadalaga sa
pamamagitan ng bato, martilyo o spatula na pinainit
diskriminasyon laban sa kababaihan tulad ng sa apoy.
Convention on the Elimination of All Forms of
noong ika-6 hanggang ika-9 ng Nobyembre, 2006 Ang HeForShe.org ay pinag-isang kampanya ng UN
upang pagtibayin ang mga Yogyakarta Principle na Women para sa pagkakapantay-pantay ng kasarian.
makatutulong sa pagkakapantay- pantay ng mga Ito rin ay naglalayong isama ang kalalakihan sa laban
LGBT. Narito ang ilan sa mga mahahalagang sa di-pantay na pagtrato sa kababaihan at para rin sa
Yogyakarta Principle. Mga Batayang Simulain ng karapatan ng kababaihan. Noong ika-20 ng
Yogyakarta sa Oryentasyong Seksuwal, Setyembre taong 2014 sa punong tanggapan ng
Pangkasariang Pagkakakilanlan at Pagpapahayag United Nations, pinangunahan ni Emma Watson ang
(SOGIE). isang kampanya para sa HeForShe.org.
MITOLOHIYA NG AFRICA AT PERSIA 1. Tugma - ang tunog ng mga huling pantig sa bawat
taludtod.
PAGKAKAIBA
2. Kariktan - ang pagpili at pagsasaayos ng mga
• Aprika - Nakabase sa pang araw-araw na salitang ilalapat sa tula at ang kabuoan nito.
buhay ang mitolohiya ng Aprika na siyang
sumasalamin sa paraan ng kanilang kultura. 3. Talinghaga - ito ang pinakapuso ng tula sapagkat
Tumutukoy sa pangkalahatang tema ang ito ang kahulugan ng tula o ang ipinahihiwatig ng
sinasalamin ng mtolohiyang Aprika gaya ng may-akda.
pinagmulan ng mundo, ang posibleng Analohiya (Palasurian) – Ito ay ang tawag sa proseso
mangyare pagkatapos mamatay, at ang kung sinusuri o pinagkukumpara ng dalawang bagay,
kabilang buhay. lugar, ideya o katangian na magkaugnay o
• Persya - Sa Persya naman ay mayroon mga magkatumbas.
kakaibang nilalang ang kasali sa kanilang
mitolohiya. Matindi ang kanilang paniniwala HALIMBAWA NG ANALOHIYA:
sa mga Ddiyos at diyosa na siyang mga SAKNONG = TULA GULONG=KOTSE
tagapangalaga ng kalikaan at may-ari ng
kalawakan. TEORYANG PAMPANITIKAN
ABORSIYON PAGPAPATIWAKAL
Ang aborsiyon o pagpapalaglag ay pag-alis ng isang ito ay sadyang pagkitil ng isang tao sa sariling
fetus o sanggol sa sinapupunan ng ina. Dilation and buhay at naaayon sa sariling kagustuhan. dapat
Evacuation Abortion (D&E) of a 23 Week Old Fetus may maliwanag na intensiton ang isang tao sa
The Sa ilang mga bansa, ang aborsiyon ay pagtatapos ng kaniyang buhay bago ito maituring
itinuturing na isang lehitimong paraan upang na isang gawain ng pagpapatiwakal. Ang kawalan
kontrolin o pigilan ang paglaki ng pamilya o ng pag-asa (despair) ay isa sa mga karaniwang
populasyon ngunit sa Pilipinas, itinuturing itong dahilan bakit may ilang taong pinipiling kitlin ang
isang krimen. sarili nilang buhay. Ang pagkawala ng tiwala sa
sarili at kapwa, gayundin ang pagkawala ng
paniniwala na may mas magandang bukas pang Sa aklat na Filipino Pride (2009), binanggit ni Dale
darating. At tinuturing ang sarili na wala ng halaga. Dennis David ang kaniyang karanasan ukol sa mga
• Ayon kay Eduardo A. Morato sa kaniyang aklat na Pilipino na kaniyang nakasalamuha na itinatanggi na
Self-Mastery (2012), upang mapigilan ang kawalan sila ay Pilipino. Ang tanong na, "Ipinagmamalaki mo
ng pag-asa, kinakailangang mag-isip ang isang tao ba ang iyong pagka-Pilipino?" ang siyang nagtulak sa
ng mga malalaking posibilidad at natatanging mga kaniya upang isulat ang aklat. Ang karanasang ito ay
paraan upang harapin ang kaniyang kinabukasan. masasabing hindi nalalayo sa nakikita at naririnig mo
sa iyong paligid. Maaaring ikaw man ay nakagagawa
EUTHANASIA O MERCY KILLING ng mga bagay na kukuwestiyon sa iyong pagmamahal
• isang gawin kung saan napadadali ang kamatayan sa bayan. Hindi man itinatanggi o ikinahihiya ng iba
ng isang taong may matindi at wala nang lunas na ang kanilang pagka-Pilipino, subalit maaaring ang iba
karamdaman. ay may mga kilos at salita na hindi makabayan.
• Ito ay tumutukoy sa paggamit ng mga modernong Ang PATRIYOTISMO ay nangangahulugang
medisina at kagamitan upang tapusin ang "pagmamahal sa bayan".
paghihirap ng isang maysakit.
• Tinatawag ding assisted suicide, sa kadahilanang Sa mga leteratura, inilalarawan ang isang taong may
may pagnanais o motibo ang isang biktima na pagmamahal sa bayan (patriot) bilang tao na
wakasan ang kaniyang buhay, ngunit isang tao na nagpapakita ng pag-uugnay ng sarili sa bayan at
may kaalaman sa kaniyang sitwasyon ang gagawa pagkakaroon ng malasakit sa kapakanan nito. Upang
nito para sa kaniya. maunawaan ang kahulugan ng patriyotismo,
mahalagang suriin ang ilang bahagi ng paglalarawan
MGA HAKBANGIN TUNGO SA PAGPAPATIBAY ng isang tao na nagtataglay ng katangiang ito.
NG MORAL NA PANININDIGAN
Kahalagahan ng Pagmamahal sa Bayan
1. Kilalanin at pag-aralang mabuti ang isyu.
2. Suriin ang mga potensiyal na isyu. Ang bansa na iyong kinabibilangan ang pinag-
3. Balikan ang mga kaugnay na etikal na uugatan ng iyong pagkakakilanlan. Bago ka naging
pamantayan mula sa institusyonal hanggang sa mamamayan ng mundo, una kang naging
unibersal. mamamayan at bahagi ng iyong sariling bansa. Kung
4. Sumangguni sa iba't ibang tao. sino ka man ngayon bilang indibidwal, malaking
bahagi nito ay bunga ng pagkupkop sa iyo ng iyong
5. Isaalang-alang ang lahat ng posibleng hakbangin
bayan. Hindi mo dapat tingnan ito na tungkulin
na maaaaring maisagawa.
lamang, sa halip ay dapat na gawin mo ito ng kusang-
6. Itala ang lahat na kahihinatnan ng bawat
loob.
hakbangin (positibo o negatibo) at posibleng mga
aksiyon. • Ang pagmamahal sa bayan ay daan sa
7. Magpasiya tungo sa pinakamabuti at angkop na pagpapabuti nito.
hakbangin o aksyon. • Ang pagmamahal sa bayan ay
nagbubuklod sa mga mamamayan.
Ang pagmamahal sa bayan ay isa sa mga • Sa pamamagitan ng pagmamahal sa
pinakamahalagang magagawa ng isang mamamayan bayan, naipagpapatuloy ang mga
para sa kanyang bayang sinilangan at tinitirhan. Kung ipinaglaban at ipinamana ng mga
tutuusin ito ay dapat natural para sa isang ninuno.
mamamayan bilang pagtanaw ng kanyang pagkilalala Palabag sa konsepto ng Patriyotismo sa Lipunan
sa nagawa at ginagawa at ng kanyang bansa para sa Maipapakita ang mga paglabag na ito sa mga Pilipino
kaniya. Subalit tila hindi ganito ang nangyayari sa na pinipilit dayain ang pamahalaan sa pamamagitan
kasalukuyan para sa maraming Pilipino. Kung ng pag-iwas sa pagbabayad ng tamang buwis, sa mga
susuriin ang nangyayari sa bansa, makikita na ang motorista at pasahero na lumalabag sa batas trapiko
pagmamahal na inaasahan sa mga mamamayan at upang mapabilis ang kanilang paglalakbay, sa mga
ang kakayahang maipakita ito ay nawawala. ordinaryong tao na pipiliing magbigay ng "padulas",
"lagay", o "regalo" upang makuha ang kanilang nais, bahagi ng pagtatakip sa ginawang katiwalian
sa mga manggagawa ng pribado o pampublikong ng isang taong may puwesto sa pamahalaan.
sektor na dinaraya ang kanilang oras o trabaho upang 4. KICKBACK - Bahaging napupunta sa isang
kumita nang mas malaki. Makikita ang paglabag sa opisyal mula sa mga pondong itinalaga sa
konsepto ng pagmamahal sa bayan sa mga taong kaniya. Isang halimbawa nito ang paghiling ng
pinipilit ibagsak ang kapwa nila na nagtatagumpay, isang opisyal ng pamahalaan sa isang
maging sa mga politiko na ibinubuhos ang kanilang negosyante na magbigay ng trabaho sa isang
lakas at oras sa paninira, pagganti, at pakikipag-away kamag-anak ng opisyal na kumokontrol sa
sa halip na harapin ang mga proyekto o batas na mga regulasyon na umaapekto sa negosyo.
magpapabuti sa kalagayan ng taong kanilang 5. NEPOTISMO - Ang lahat ng paghirang o
pinaglilingkuran. pagkiling ng kawani sa pamahalaan, maging
pambansa at sa alin mang sangay o ahensiya
Ayon kay Niels Mulder. sa kaniyang artikulong "The
nito, kabilang ang mga korporasyon na ari o
Insufficiency of Filipino Nationhood," ang kakulangan
kontrolado ng pamahalaan, na igagawad sa
ng pagkakabuo ng konsepto ng patriyotismo o
kamag-anak na hindi dumaraan sa tamang
pagmamahal sa bayan ay nakaugat sa pagkabigo ng
proseso.
mga mamamayan na linangin ang mentalidad na ang
bawat tao ay iisa bilang mamamayan ng iisang MGA ISYU SA MALING PAGTRATO SA KALIKASAN
bansa.
• Maling Pagtatapon ng basura
Ayon pa kay Mulder, naging limitado sa pagsasaulo
• Ilegal na pagpuputol ng puno
ng mga sagisag o simbolo ng bansa (watawat,
bulaklak, hayop, laro, at iba pa) at pagbikas ng panata • Polusyon sa hangin, tubig at lupa
ang pakahulugan ng mga Pilipino sa pagiging
makabayan. • Pagkaubos ng mga natatanging species ng hayop at
halaman sa kagubatan.
Ang isang bansa ay umuunlad at lumalago sa
pamamagitan ng kaniyang mamamayan. Ang MGA ISYU SA MALING PAGTRATO SA KALIKASAN
kahihinatnan niya ay nakasalalay sa klase ng mga • Malabis at mapanirang pangingisda
taong kaniyang kinukupkop. Isa sa magagawa upang
matulungan ang bansa ay ipakita ang pagmamahal • Ang pagko-convert ng mga lupang sakahan, iligal na
dito. Mayroong dapat gawin ang isang taong pagmimina, at quarrying.
makabayan. • Global warming at climate change
MGA ISYU SA PAGGAMIT NG KAPANGYARIHAN • Komersyalismo at urbanisasyon
1. KORAPSYON - Ito ay isang sistema ng
pagnanakaw o pagbubulsa ng pera.
Tumutukoy ito sa espiritwal o moral na
kawalan ng kalinisan at paglihis sa anumang
kanais-nais na asal.
2. ΡΑΚΙΚΙΡAGSABWATAN O KOLUSYON - Ito ay
iligal na pandadaya o panloloko. Pagtatakda
ng mga presyo, limitahan ang mga
oportunidad, pagtatakda ng sahod, mga
kickback, pandaraya sa halalan
3. BRIBERY O PANUNUHOL - Isang gawain ng
pagbibigay ng kaloob o handog sa anyo ng
salapi o regalo pamalit sa pabor na ibinigay
ng tumanggap. Ang mga suhol na ito ay
Class C-Used for small networks, implemented by
TLE REVIEWER ISPs for customer subscriptions (254 Host per net.)
Starting And Ending:192.0.0.0 – 223.255.255.255 1st
Ip address: A number that is used to identify a device
2nd 3rd: Network ID 4th: Host ID
on the network.
Class D- Used for special use for multicasting(254
Types of IP Address:
host per net.) Starting And Ending:224.0.0.0 –
• Static Ip Address - Fixed, Never 239.255.255.255
changes
Class E- Used for experimental testing (254 Host Per
• Dynamic Ip Address - Temporary o
net.) Starting And Ending:240.0.0.0 –
Nagbabago (nag relapse)
254.255.255.254
2 Standards of Ip Address:
Subnet Mask-Indicates the network portion of an IP
1. IPv4 - 32 bit binary bits 4 groups of binary address.
numbers separated by dots(.) Example:
Bits-The smallest unit of data in computing,
192.168.0.1
representing either a 0 or a 1 in binary code.
2. IPv6 - 128 bit binary bits Eight group of
hexadecimal numbers separated by colons(:) Octet-A group of 8 bits, commonly used as a basic
Example: unit of digital information in networking, especially in
2001:0db8:85a3:0000:0000:8a2e:0370:7334 IPv4 addresses.
IP address is divided into two parts IP Range-A contiguous block of IP addresses defined
by a starting and ending address, often used to
1. Network ID-It’s a ID of the network and
specify a range of available addresses within a
resembles the network
Network.
2. Host ID-It’s a identification of host on the
network Subnetworks-Divisions of a larger network created
by partitioning the network address space into
Ip Address:
smaller, more manageable sections, each with its
*Consists of a series of 32 binary bits (1s and 0s) own unique address range.
1 0 1 0 1 0 1 0 1 0 0 1 0 0 1 1 1 0 1 0 1 0 1 1 0 0 1 0 1 1 0 1
IP ADDRESSING
Class A - Used for large networks, implemented by
large companies and some countries (16 million host Its development began in 1974, led by computer
Per Net.) Start and Ending: 1.0.0.0 – 126.255.255.255 scientists Bob Kahn and Vint Cerf. It is frequently
1st octet: network ID 2nd 3rd 4th: Host ID used in conjunction with the Transmission Control
Protocol, or TCP. Together they are referred to as
LoopBack- 127.0.0.0 - 127.255.255.255
TCP/IP.The first major version of the Internet Protocol
Class B - Used for medium-sized networks, was version 4, or IPv4. In 1981, it was formally
implemented by universities (65K Host Per Net.) Start defined in RFC 791 by the Internet Engineering Task
And Ending:128.0.0.0 – 191.255.255.255 1st 2nd Force, or IETF. The successor to IPv4 is IPv6, which
Octet: Network ID 3rd 4th: Host ID was formalized by the IETF in 1998. It was designed to
eventually replace IPv4. As of 2018, IPv6 governs
approximately 20% of all Internet traffic.
Troubleshooting Tips
MUSIC
appealing melodies being complemented by
exotic harmonies. He was a composer, singer,
and arranger. He composed and recorded a
New Music Composers number of romantic songs like Dahil sa Isang
• A musical style where composers retained the bulaklak, and Hindi kita malimot. He was the
Filipino spirit by incorporating traditional music award winning musical Director of the long-
form as well as indigenous rhythms and running tv musical program, aawitan kita, which
instruments in their compositions. starred Armina Siguion-Reyna. Some of his
works are: Aling Kutsero, Anong Saklap, Basta’t
Song Composers Mahal Kita, Halina Halina, etc.
• Another category of the 20th Century Filipino
Musicians are well known song Composers and Felipe De Leon Sr.
lyricists. They produce a memorable output of • Born on May 1, 1912 (Nueva Ecija). He took
traditional Filipino Love Songs, music for the Fine Arts at UP. Played a trombone in Dance
movies, and materials for contemporary Orchestras. His teachers were Col. Antonio
arrangements and concert repertoire. Buenaventura and Antonio Molina. He is also a
Sa ugoy ng duyan writer for the Manila Times and Taliba. He
• Composition of Lucio San Pedro. The lyricist is studied in Julliard School of Music in New York,
Levi Celerio. USA. He was known as a nationalist composer
who expressed the country's cultural identity
Contemporary music through his compositions. His two operas, El
• Compositions that have adopted ideas and Filibusterismo and Noli Me Tangere, are
elements from the 20th century art music in the considered his masterpieces. He wrote Tindig,
West, as well as the latest trends and musical Aking Inang Bayan, and Bagong Lipunan.
styles in the entertainment industry.
Jose Maceda
• Born on January 17, 1917 (Manila). The first
Auit Filipino Avant Garde Composer. He worked in
• One of the most popular compositions of Paris. Conferred the honor of national artist for
Josefino Toledo. music in 1997. Some of his compositions are:
Antonio Molina Ugma-ugma, Angungan, Pagsamba, Cassettes
• Born on Dec. 26, 1894 (Quiapo, Manila). First 100, Ugnayan, and Udlot-udlot.
national artist for music. He is also a member
of Triumvirate of Filipino Composers. His Ryan Cayabyab
career began as an orchestral soloist at the • His real name is Raymundo Cipriano. Born on
Manila Grand Opera House. He also became a May 4, 1954 (Manila). His compositions are
dean of the Centro Escolar University mostly traditional western influences. His
Conservatory of Music from 1948 to 1970. His compositions are: Kay Ganda ng Ating Musika,
compositions are: Hatinggabi, Batingaw, Limang Dipang Tao, Da Coconut, Alikabok,
Kundiman-Kundangan, Amihan, Awit ni Maria Spolarium, Kumukuti-kutitap, etc.
Clara, etc.
Levi Celerio
Francisco Buencamino • Born on April 30, 1910 (Tondo, Manila). Studied
• Born on Nov 5, 1838 (Bulacan). He studied in at the Academy of Music. He translated folk
Liceo de Manila but he was not able to finish his songs to traditional melodies such as Maliwanag
studies. He taught at Ateneo de Manila, Centro na Buwan from Ilocos. His achievements include
Escolar de Señoritas – conservatory of music he a citation in the Guinness Book of World
founded. Nicanor Abelardo was one of his Records for being the only person to make
students at his school – the Buencamino Music music with a mouth-blown leaf. Some of his
Academy. He composed film music for compositions are: Ang pipit, Sa ugoy ng duyan,
sampaguita pictures, lvn, and excelsior. His Misa de Gallo, Itik Itik, Tinikling, Alembong,
piano music became a staple part of the Galawgaw, etc.
country's repertoire of today's students,
especially Mayon, Larawan, and Maligayang Francisco Santiago
Bati. His musical compositions are: Harana, • Born on Jan 29, 1889 (Sta. Maria Bulacan). He
Pandanggo ni Neneng, Collar de Sampaguita, is known as the Father of Kundiman. He also
Mi Bandera, etc. belongs to the Triumvirate of Filipino
Composers. He finished his music
specialization in Chicago. He is the first Filipino Lulu Tan Gan
director of the University of the Philippines • Known for her fashionable knitwear lines since
Conservatory of Music. His musical 1985. She is known as The Queen of Knitwear
compositions are: Pakiusap, Madaling Araw, in the country. She is known for the hand-woven
Sakali man, Hikbi ng Pilipinas, Kundiman, line or Indigenous Couture, that blends
Pilipinas Kong Mahal, etc. Philippines artisan crafts, fabrics, fibers, and
other local materials. Her creations are 95%
Lucresia Kasilag hand-made-hand-loomed (knitted and woven) by
• Born on Aug 31, 1918 (San Fernando, La Philippines Artisan.
Union). Her compositions demonstrated a fusion
of Eastern and Western Styles in using Tony Velasquez
instruments, melody, harmony, and rhythm, • He is recognized as the Father of Filipino
particularly for incorporating indigenous Filipino Comics and he is the author of Mga Kabalbalan
instruments into orchestral productions. Some of ni Kenkoy (The Misadventures of Kenkoy).
his compositions are: The legend of Sarimanok,
Toccata for Percussion and Winds, Dularawan, Dita Sandico Ong
and Divertissement and concertante. • Known as the Wrap Artiste for her famous bold-
colored wraps. She experimented first with the
weave of Ilocos Sur, known as Inabel, as well as
ARTS
pineapple fibers. Virgilio Apanti introduced the
use of abaca to her.
Komiks Kinetoscope
• Another field of print media that highlights the • a peepshow cabinet with an eye hole through
artistic gifts of Filipinos. which these earliest ‘movies’ could be viewed
one person at a time.
Kenneth Cobonpue
• a multi-awarded designer and the creative Into the green zone
director of Hive, a design and manufacturing • A photograph that was taken by George Tapan.
facility for designers of interior accessories and
lighting. His concepts are fresh and exciting as it George Tapan
is showcasing excellent craftsmanship that • An award winning travel photographer who has
made him prominent around the World including won two Pacific Asia Tourism Association
for those Hollywood Celebrities. (PATA) Gold Awards, ASEAN Tourism
Association Award, and the first place in the
Urduja 2011 National Geographic Photo Contest. His
• An animated film adaptation of the legend of the works have been published in five travel
warrior princess of Pangasinan, produced by photography books.
APT Entertainment, Seventoon, and Imaginary
Friends. It is the first fully animated Filipino Film Rajo Laurel
and it is hand drawn by Filipino animators. • Known as a judge in the TV Series Project
Runway PH. He is a much admired Filipino
Photography Fashion Designer. He trained at New York's
• From a Greek word ‘photos’ (light) and by Fashion Institute of Technology and at Central
‘graphos’ (writing) states this process literally. It Saint Martin's in London. His creations maintain
was viewed as a purely technical process that a Filipino sensibility, incorporating embroidery
records visible images materialy. beadwork, and hand-painted prints while also
offering limited edition pieces. He co-pioneered
Film Editing Rags2Riches that enables women from poor
• The art of selecting the precise sections of film, communities across our country to earn through
sequencing and joining them to achieve the creating fashion and home accessories out of
director's desired visual and emotional effect. recyclable materials.
PE Locking
• Campbellocking was created by Don
Campbellock Campbell in 1969 in Los Angeles.
Krumping It was popularized by his crew – the lockers.
• Originated in the African-American Community Usually performed by stopping the fast
of Central Los Angeles. A relatively new form of movement that you are doing, locking your body
the ‘urban’ black dance movement. It is a dance in a position, holding it, and continuing at the
style that used to release anger. It is free, same speed as before.
expressive, and highly energetic and most
people paint their faces in different designs.
Dancing
• A lifetime habit will help in sustaining fitness. It
Recreation can be a way to stay fit and have benefits in
• A therapeutic refreshment or relaxation in the physical, mental, and social aspects.
body and mind. Its main goal is to revitalize the
physical, mental, social, and emotional aspects
of a person. Waacking
• An African American form of street dance that
originated from the 1970’s disco era of the
Street Dance
underground club scenes in Los Angeles and
• Dance styles that have evolved outside of dance New York City. A stylized posing and fast
studios. Performed in streets, dance parties, synchronized arm movements to the beat of the
parks, school yards, or any available space. music.
Power moves
• Comprise full-body spins and rotations that give
the illusion of defying gravity. HEALTH
MDG 3
Popping • Promoting Gender Equality and Empower
• Was popularized by Samuel Boogaloo, Sam Women
Solomon, and his crew – the electric boogaloos.
The technique of quickly contracting and MDG 4
relaxing muscles to cause a jerk in a dancer's • Reduce Child Mortality
body. It forces parts of your body outwards to
look like an explosion within parts of your body .
MDG 5
• Improved Maternal Health
Top rock
• Oriented steps performed while standing up.
Global Health
• The health of the world as a whole; the area of
Punk dance study, research, and practices which gives
• One of the street dance styles. priority on improving and achieving equal health
for all people worldwide.
Lifestyle
• The way we live. Composed of a variety of MDG 7
elements and habits; what we eat, drink, our • Ensure Environmental Sustainability
level of exercise, how we sleep, how we
manage stress, our behavior, how we interact Communicable Disease
with people, and not forgetting our sense of
• Any diseases transmitted from one person to
belonging and purpose in life. Defined by
another by direct or indirect contact.
physical, mental, emotional, social, financial,
and spiritual aspects
Sub-Sahara Africa
• It is one of the main focus of MDG 1 (Eradicate
Rockers
Extreme Poverty and Hunger) which mainly
• People who dance the shuffle (shuffling).
focuses on the developing countries in Africa
and Asia.
Global Health Initiatives
• A program or strategy which addresses global
health issues, concerns, and trends.
Diabetes
• A non-communicable disease characterized by
abnormally high blood sugar level with
symptoms like excessive urination and
persistent thirst.
QUICK WINS
• Actions that can be immediately used within the
community or locale to produce effective results.
It aims to withstand crises, empower lives, and
improve the quality of life for all. It is a way to
achieve the 8 MDG of UNDP.
STOP TB
• A global effort to prevent further transmission of
TB around the world. One of its programs is the
implementation of TB DOTS.
Immunization
• The act of making a person immune from a
certain disease.