Scribd Logo
Upload

Welcome to Scribd!

  • 3 views

    Self Care Challenge Timeline Infographic 20240322 152457 0000

    Uploaded by

    rodaelden9
    The document outlines a 7-day self care challenge involving daily activities such as taking a 25-minute walk, writing down things one is grateful for, spending time with loved ones, preparing a favorite meal, taking a day off from social media, developing a new skill, and telling parents "I love you" with a hug. Participants are instructed to keep a daily journal and then create a photo collage and short reflection after completing all 7 activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    Self Care Challenge Timeline Infographic 20240322 152457 0000

    Uploaded by

    rodaelden9
    3 views1 page
    The document outlines a 7-day self care challenge involving daily activities such as taking a 25-minute walk, writing down things one is grateful for, spending time with loved ones, preparing a favorite meal, taking a day off from social media, developing a new skill, and telling parents "I love you" with a hug. Participants are instructed to keep a daily journal and then create a photo collage and short reflection after completing all 7 activities.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document outlines a 7-day self care challenge involving daily activities such as taking a 25-minute walk, writing down things one is grateful for, spending time with loved ones, preparing a favorite meal, taking a day off from social media, developing a new skill, and telling parents "I love you" with a hug. Participants are instructed to keep a daily journal and then create a photo collage and short reflection after completing all 7 activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    3 views1 page

    Self Care Challenge Timeline Infographic 20240322 152457 0000

    Uploaded by

    rodaelden9
    The document outlines a 7-day self care challenge involving daily activities such as taking a 25-minute walk, writing down things one is grateful for, spending time with loved ones, preparing a favorite meal, taking a day off from social media, developing a new skill, and telling parents "I love you" with a hug. Participants are instructed to keep a daily journal and then create a photo collage and short reflection after completing all 7 activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    GRADE 11-PEARL

    SEVEN DAYS
    Keep a journal about your daily activity pass it on April 1,2024

    Self Care Challenge

    DAY 1
    Take a 25-minute walk
    every day.

    DAY 2
    Describe 3 things you are
    grateful for
    (write it on your journal).
    DAY 3
    Spend time with loved
    ones.

    DAY 4
    Prepare and eat your
    favorite meal

    DAY 5

    Take a day off from


    social media
    DAY 6
    Develop a new skill

    DAY 7
    Say "I love you" to your
    parents and then hug them.
    *Keep a journal.*

    For your final output make a photo collage with a short


    reflection after achieving the activity.

    You might also like