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INSIDE

3 Editorial 31 3-year annual report

4 Grand Master’s wisdom 54 Corporate employees


Brahmarshi Patriji experiences

8 CEO Speaks
Chandra Pulamarasetti

57 Th P
The Purpose off our life is
to be happy
Sujatha Sriram

All of us have an
12 infinte capacity to grow
Shri Hanumantha Raju 62 Voice of youth

16 Spiritual health is the root


Physical health is the fruit
Dr. Gopala Krishna 68 The Mindful Leader’s New
Habits
Laurence Guihard-Joly

20 Know your meditation

72 Purpose is always directed


towards an act of service
Prof. Jagadish

22 Business leaders speak


TEAM
Contributors
Brahmarshi Pitamaha Patriji
Founder of Pyramid Spiritual Societies Movement; a Our Inspiration Chief Advisor
grand meditation master; new age spiritual scientist and Brahmarshi Patriji Padma Shri
D.R. Kaarthikeyan
inspiration to Buddha-CEO Quantum Foundation.
Editorial Team :
Latha Srinivasan
CS Hanumantha Raju Datla Rakesh Jalumane
Karthika Ravindrakumar
Past President, All India
The Institute of Company Secretaries of India (ICSI), GoI ;
Design, Art & Photography :
Chairman of THE PYRAMID TRUST; Advisor to PMC
Geetha Krishna
Channel Archana Cheluva Raja
Koteshwar Rao

Dr. Gopala Krishna Contributors :


Founder and Chairman, Chandra Pulamarasetti
Spiritual Tablets Research Foundation CS Hanumantha Raju Datla
Aanandho Brahma Youth Trust Dr. Gopala Krishna
P Sujatha Sriram
Prof Jagadish S
Laurence Guihard Joly
P Sujatha Sriram
Srinivas Ankareddy
Director, Chandrasekhara Mahaswami Rajeshwari Mutham
Pyramid Meditation Centre Sridevi Srirangam
Vishakapatnam, India Nagendra Prasad
Vignesh
Dr. Gagan Mohan
Nanajee Rao
Laurence Guihard-Joly Dr. Vidya Ramachandran
Roshni Agrawal
Co-Founder, Buddha-CEO Quantum Foundation Aarthi Lakshminarasimhan
and former senior General Manager, IBM; Reshma Nagururu
Has managed multiple large global business units. Harika Perni
Vani Chandrasekhar

Production :
Narendra Paladugu
Prof Jagadish S
Former Professor - Operations, Indian Institute For Contribution & Advertising:
of Management – Bangalore (IIMB) publishing@buddhaceo.org

Contact us :
Phone : +91 - 96069 57285 (India) ,
+1 (314) 640-4196 (USA)
Chandra Pulamarasetti Email : help@buddhaceo.org
Website : buddhaceo.org
Founder, Buddha-CEO Quantum Foundation
and a successful entrepreneur, former IT Exec. Buddha-CEO Quantum Foundation
No.1144, 22nd Cross, 2nd sector
HSR Layout, Bangalore- 560102

Sep 2023 1
Editorial

The theme of the current issue, ‘Purpose of Life’, is quite intriguing. While all of us have heard
about the missions and visions of organisations being bandied about, as individuals, how many
of us have truly pondered over our life’s purpose? If you have to think about it, you can start
even now.

As an entrepreneur who had steered an enterprise through challenging business cycles, I had
an epiphany - just like how organisations grow and adapt to the external market situations
that cause their missions to shift or evolve, even individuals can experience their life’s purpose
change due to life situations, unexpected encounters, and even due to serendipity. How else can
you explain passionate professionals who give up their flourishing careers to pursue another
activity they say is their calling?

Finding one’s calling or life’s purpose is truly personal, iterative and often non-linear. But
when we stay tuned to what brings us alive, helps us to be in the flow, something that we look
forward to, we may realise our life’s mission. Meditation helps us in this journey as it helps us
to be present in the moment, overcome our limiting beliefs, be self-aware and be open to new
experiences.

In this issue, senior masters have shared their experiences of finding their life’s true purpose or
aligning themselves to their organisation’s mission, which has helped them discover their life’s
purpose. We also share the Foundation’s 3-year annual report that shows the reach and the
impact of the work the Foundation has done in its mission of spreading meditation worldwide.
As always, we welcome you to share your life’s mission and meditation experiences with us.

As the festival of lights is here, we wish you and your family a joyous time!

The meaning of life is to find your gift. The purpose of life is to give it away».
- Pablo Picasso

Latha Srinivasan, an edtech entrepreneur and a software professional is from


Bangalore and is a regular meditator. She has held senior roles at HCL Technologies,
Oracle and Wipro.

Sep 2023 3
Brahmarshi Pitamaha Patriji
(1947-2022)
Founder, Pyramid Spiritual Societies Movement
Inspiration, Buddha-CEO Quantum Foundation
Grand Master’s Wisdom

Purpose of Life
Brahmarshi Pitamaha Patriji, fondly called as Patriji, gave up his corporate career and embarked on
a journey early in his life to spread awareness about meditation among people. In the early days, he
would visit the homes of people to teach meditation even to a simple person; His conviction about
his life’s purpose to spread meditation and the ensuing zeal has made Pyramid Spiritual Sciences
Movement (PSSM), the organisation he founded, a global one with millions of meditators practicing
this simple meditation

An oft-raised question to Patriji was, What is the Purpose of my Life? How do I know what is the
purpose of my life? What does it mean to live a life of purpose?

In this article, we share his thoughts on the purpose of life and how to find it.

The true purpose of life always For M. S. Subbulakshmi and The true purpose
automatically springs from Pandit Jasraj, their life purpose of life always
the heart. It is the heart of was singing. The purpose of my
the matter, the heart of life! life is to enlighten everybody automatically
Everybody’s activities emanate about life and to clarify the springs from the
from their core centre. For particular purpose of life for heart. It is the heart
example, the purpose of life any particular person.
for Mahatma Gandhiji was not of the matter,
meditation, music or cricket but Everyone, at some point in the heart of
the liberation of the country. life, will realise their life’s true life!
He realised the purpose of his purpose from the core of their
life and dedicated his life to heart. The purpose of life Everybody knows their own
pursuing this goal. may be unclear at the very purpose. For a mother, the
beginning. As a youngster, life purpose of her life will only be
Similarly, Mother Theresa’s will be all about happiness and to take care of her children.
life purpose was to serve the success. Questions about the She cannot see anything else.
downtrodden in the street. true purpose of life may begin She attends to the welfare of
So, she worked for that somewhere midway in life. her children; this comes to her
wholeheartedly. naturally and automatically.

Sep 2023 5
Every mother knows that her
purpose in life is to care for
her babies, and she puts her
heart and soul into caring for
her children. However, as the
children grow up and become
independent, the purpose of a
mother’s life will also shift. Now
that the children do not require
her care, she will start thinking
about what is important to
her, what gives her happiness
or, in other words, What is the
purpose of her life?

Everyone, at realise his purpose in life as a


prince in his father’s kingdom.
When we meditate,
some point in
He left home in search of we get clarity on
life, will realise peace, got enlightenment and which option to
their life’s true then fulfilled his life purpose by
teaching meditation and the take. Our intuition
purpose from way of life to fellow beings. or the feelings in
the core of their
All of us have options. In cricket,
our body and heart
heart.
when a bowler is bowling, become stronger
there are two choices: you about a specific
You may not realise can defend or hit the ball.
the purpose of your life You choose your option in the option.
immediately. As you go about spot - you can either hit it for
your life, you will understand. a six or defend. So what do you make of it. It is created
You may go through a phase you do? When we meditate, moment to moment by you.
when there is some confusion we get clarity on which option Everyone is flowing with the
about your existence’s real to take. Our intuition or the flow of life. Every person is
purpose. You may question feelings in our body and heart always right from their point
or contemplate what you are become stronger about a of view. Everybody is learning.
doing on earth. You may be specific option. This gives us However, we have to realise
happy and comfortable, but the confidence and courage every soul is at a different level
when you contemplate that to choose a specific option of learning. At their respective
you are meant for something without any wavering in our levels, they are all dedicated,
else, when you engage in self- minds. consciously or subconsciously,
enquiry, this thought will lead
to furthering their knowledge to
you to your life’s purpose. You alone can give direction the desired next level.
Gautama Buddha did not to your life. Your life is what

6 Buddha-CEO
Everyone has a different The purpose of life for
purpose in life. In Japan, this any person is to live the
You alone can idea is known as ikigai, the whole life totally calmly,
give direction to concept of following your joy. totally comfortably, totally
Once you encounter your life’s passionately, totally
your life. Your life purpose, you will automatically compassionately, with full
is what you make sacrifice everything else and awareness and with full
work towards fulfilling that knowledge.
of it. It is created purpose, which will give you
moment to true fulfilment in your life. You
moment by you. will be really happy, and your
soul’s purpose will be fulfilled. Compiled by Karthika
Ravindrakumar

The purpose of every person on this earth is to regale himself/


herself with the highest possible enjoyment, entertainment and
enlightenment. No one needs to suffer!

- Brahmarshi Pitamaha Patriji

Sep 2023 .
Chandra Pulamarasetti
Founder, Buddha-CEO Quantum Foundation
and a successful entrepreneur, former IT Exec.
CEO Speaks

Align to your purpose


to Perform at your best!
Everything in the Universe has Purpose of your life Regular meditation helps you
a purpose. The companies, recognise that you are here
communities and inventions - You can define the purpose of to experience newness and to
all have a purpose. Similarly, your life as the set of activities seek changes to whatever you
every person has a purpose. that bring you a deep sense are doing at regular intervals
We do not exist randomly - this of satisfaction, fulfilment in your life. You will also find
is especially true as the human and meaning. It may or may a strong desire to make a
body is the most intelligent not be your primary job. For difference in the lives of others
system ever produced. This example, a sales associate in an using the unique talents that
is called the design of an organisation might find deep you have
individual in spiritual parlance. satisfaction and alignment in his
work. In contrast, his colleague Brahmarshi Patriji stated,
When we gain clarity of our might do her work to meet her The purpose of life for any
purpose and have sufficient financial needs but find her person is to live the whole
strength and courage to align real happiness in her practising life totally calmly, totally
and act on our purpose, we music. comfortably, totally
will be joyful and content. passionately, totally
Meditation helps us to align with compassionately, with full
our purpose. An organisation awareness and with full
with meditative leadership will The purpose of knowledge.
find its purpose and meaning life is to learn, be
to contribute greatly, not happy and serve His Holiness the Dalai Lama
only to its employees and says, “I believe that the very
others
stakeholders but also to the purpose of life is to be happy.
larger community under its At a fundamental From the very core of our being,
CSR programs in true spirit. level, everyone’s we desire contentment. In my
It will also develop spirituo- purpose in life is own limited experience, I have
social responsibility (CSR+) to found that the more we care
empower its employees and
to learn, be happy for the happiness of others, the
the communities it serves with and serve others. greater is our own sense of well-
meditation knowledge and being.”
practice.

Sep 2023 9
According to Dr Deepak When we remain I slowly realised that my joy and
Chopra, when you combine learning had much to do with
your ability to express your
passionate about this project. This project became
unique talent with service to what we do, we my purpose, and I started giving
humanity, you make full use of are aligned with more time and resources to it.
the law of Dharma, i.e. you are As a volunteer, I played many
our purpose, and
living your purpose. roles at PVI and experienced
we will indeed great fulfilment.
Finding your purpose – Listen find joy and
to your inner voice happiness My professional work was my
purpose too , at the same time,
The best way to find your and books, especially from my passion for my technology
purpose is to listen to your inner people who connect with and start-up remained high. At
voice, i.e. intuition. Intuitive and care for you and from your Sanovi Technologies, we wanted
feelings-based actions are often mentors. to use our technology expertise
long-term oriented. They have Working for Pyramid Valley was to solve real-world challenges.
a positive effect on you and a great purpose for me We believed in what we were
your surroundings. On the other When I started meditation, I doing, and the very thought of
hand, mind-based actions are had a strong urge to volunteer global contribution helped us
short-term focused. They seek for meditation-related service. to stay inspired. All of us were
instant gratification and limit When the opportunity presented aligned with the company’s
your experiences. itself, I readily accepted to purpose, and we gave our
Through meditation, you be a board member for the best. The result was that many
constantly receive insights Pyramid Valley International companies found our products
about your purpose through (PVI) Meditation Centre project. and solutions very useful. Many
visions, feelings and even As I continued my service technology organisations
dreams. With increased activities over a period of time, noticed us, and later, a large
awareness, you also receive I felt drawn towards the larger multinational company (MNC)
messages from people, entities mission of this project. acquired us. When we remain

10 Buddha-CEO
passionate about what we removes layers of unwanted meditation among leadership
do, we are aligned with our desires and makes our core in organisations. Yet, I needed
purpose, and we will indeed find interests stronger and stronger. clarity about how to implement
joy and happiness. When we it. All I had was a strong intent.
are happy in the moment, our Even when you are not
manifestations take shape. completely clear, start With the consent of Patriji and
When your life’s purpose is support from Vani, I resigned
Later, I joined the acquiring unclear, or you are not very my corporate job. I continued
MNC. However, my desire to confident, do not wait for the the service activities with
promote meditation continued. purpose to be revealed fully. Patriji for a few months. At
I received messages through Jump into doing something. the same time, I started to
meditation that not only should Your intent is more important, develop a vision for Buddha-
I contribute to integrating our and meditation gives strength CEO. With the pandemic, online
start-up with the acquiring to the intent. It is always a lack meditation sessions became a
company but also promote of intent that prevents one necessity. These sessions gave
meditation at various levels. from taking action. If you have us complete clarity to start
I made this as one of my a deep desire for something, Buddha-CEO work. Today, with
core objectives. I introduced it means that you have the a great purpose, the Buddha-
meditation to senior leadership required skills for it, and you can CEO Quantum Foundation does
at several events and forums fearlessly explore. meditation work with support
along with Laurence Guihard- from volunteers worldwide. We
Joly and others. My regular In 2019, I had a strong feeling are proud of our journey so far,
meditation helped me stay to go into full-time meditation and it is deeply fulfilling.
aligned with my core purpose service, leaving behind many
of technology innovation and corporate and entrepreneurial When we have a strong intent
spreading meditation globally. opportunities. I deeply desired and when we start work, we will
Regular practice of meditation to create awareness about be guided automatically.

Sep 2023 11
C.S Hanumantha Raju Datla
Past President, All India
The Institute of Company Secretaries of India (ICSI), GoI ;
Chairman of THE PYRAMID TRUST; Advisor to PMC Channel;
Partner, D . Hanumanta Raju & Co., Company Secretaries
All of us have
an infinite capacity to grow

Meditation without service the pinnacle of my career – I Whatever name you may use
is not meditation; service was the former president – God, Nature, Universe – you
without meditation is not a of the Institute of Company receive a lot without even
service at all. True meditation Secretaries of India (ICSI) asking. Consider the food you
and sincere service are the two under the Ministry of Corporate eat, the water you drink or
wings of spirituality. Affairs, Government of India. the air you breathe! For our
For the past 45 years, I have happiness, we should not spoil
We appear to be finite, but we been a visiting faculty too; I Nature or trouble it. And we
have infinite capacity to grow. have taught more than 80,000 should not trouble any human,
For example, a seed appears students. I am grateful that the creature or creation of Nature.
to be finite, but when you plant Universe has allowed me to be
it in the soil and add manure, useful. To live happily is the ultimate
water, etc, it will become a tree. goal of spirituality. However,
A tree gives you many fruits; The purpose of life is to be your happiness should not
each fruit can become a tree useful without expecting be at the expense of others,
again – this process continues anything. If you expect others as a burden to others. Any
forever. So, a finite seed can to even thank you for your happiness that you derive
create an infinite number of support or service, then it at the cost of others is not
trees. Similarly, each human becomes a business. It is said happiness at all. When you
being appears to be finite. that once Jesus Christ cured hurt someone, you may enjoy
But deep within, all of us have ten lepers, only one out of the benefits temporarily,
infinite capacity to grow. ten thanked him. We should but Nature is very powerful.
help others without expecting Whatever you do is going
I have applied this concept to thanks. That is real spirituality. to come back to you. This is
my career. I was born in a small Whatever you give to the why we should not cause any
village; I walked 16 km daily to Universe without expecting inconvenience to anyone or
school and college. From this anything, it will come back to any creature.
humble background, I reached you multi-fold. This is the law of
Nature.

Sep 2023 13
a question for them - the
Universe has given free
air, light, water, etc - to
this Universe, you ought to
return a part of your profit.
When a company is ethical
and complies with its CSR
responsibilities, its products will
sell more. Consider the Tata
group of companies – they
have been synonymous with
ethical practices, and people
have confidence in the brand
and their quality. They have
had profitable operations for
many decades.

In the beginning, many


What is the purpose of an The next is good governance. companies thought that
organisation? If an organisation The Government of India, as their purpose was sales
wants to be around for a long per the Companies Act 2013 maximisation. Next, it became
time, its operations should under section 135, has made profit maximisation. Today,
be ethical. Ethics should be Corporate Social Responsibility it is customer orientation. If
followed by good governance; (CSR) compulsory. As per the you have a happy customer,
then, it should consider act, any organisation that has a he may or may not refer
sustainability. So ethics, profit of five crores and above another customer. However,
governance and sustainability has to spend 2% of its profit on a dissatisfied customer will
are essential for any CSR activities. But even before inform many prospects not to
organisation to survive in the this act, for a very long time, purchase the product. So, the
long run and remain relevant the Tatas group conducted CSR purpose of any organisation is
and profitable. activities. to have customer orientation.
And the people who deal on
When an organisation does behalf of the organisation
its business sincerely and What Nature has should have customer
honestly, it will bring in profits. given you, you have orientation.
In financial terms, profit is sales
to give back to
minus cost. But I think profit is Brahmarshi Patriji started the
a remuneration taken by the the Nature. Pyramid Meditation Channel.
promoters or the owners. To (PMC) Today, we have PMC –
grow their organisation further, If any organisation resists Telugu, PMC – Kannada, PMC
the promoters should be ethical giving because their team – Tamil, PMC – Hindi and some
in their practices. has done the work, here’s more will start.

14 Buddha-CEO
You have no right to hurt Dear masters, the purpose of
The main objective of
anybody or kill any creature our life is to live happily and not
PMC is because you are not the to inconvenience anybody.
World- Oneness. Creator. This is what a dhyani should do.
The purpose of an organisation
It is a non-religious channel The great author and is to practice customer
– the world’s first new-age thinker Bernard Shaw was a orientation. This is what PMC is
spiritual channel. Here, we talk vegetarian. When someone doing.
about ahimsa, vegetarianism, asked him why he did not eat
building pyramids and meat, he said he did not want I am very grateful to
meditation. to make his stomach a burial Brahmarshi Patriji for giving
ground. Let’s say a person dies. me the wonderful opportunity
As a meditation practitioner, Where do you take the body? to serve for PMC meditation
you should be a model to To either the cremation ground channels and several other
others with your speech or the burial ground. Why is it, PSSM projects. Buddha-CEO
and behaviour. Your speech then, when you kill an animal, Quantum Foundation is doing
can either motivate or can you swallow it? Is your stomach great work and i wish them a
cause harm. You have to be a burial ground? Do consider purpose filled journey. PMC
impeccable with your speech. this and become a vegetarian. channels extend their full
support for this noble project.

Sep 2023 15
My journey that led
me from being a
medical doctor to
becoming a spiritual
scientist has been
profoundly impacted
by meditation. This
journey ultimately
culminated in
creating Spiritual
Tablets - an
Dr Gopala Krishna, MBBS, MPH(UK) organisation
Founder and Chairman, committed to fostering
Spiritual Tablets Research Foundation individual holistic well-
Aanandho Brahma Youth Trust
being.
Spiritual health is the root,
and physical health is the fruit

I share the story behind my experiences further reinforced was unique—it had an entire
journey, the connections the necessity to delve deeper floor dedicated to a plant-
and synchronicities that into understanding the root based diet, meditation, pyramid
guided me, and how Spiritual causes of their illnesses and power, and spiritual health
Tablets became not just an finding ways to facilitate counselling. Here, 80 of 270
organisation but my life’s healing without relying on registered patients experienced
purpose. external interventions. I started successful treatment without
to observe patients closely. surgery or medication. This
The Seed of Transformation - Through these observations success solidified our belief in
Meditation and the support of nature, I holistic self-healing, even in the
gradually gained insights into case of serious illnesses.
When I started meditation, I the underlying reasons behind
began to receive numerous various illnesses. In 2015, we took a
patient referrals as a medical significant step forward by
doctor. Many of these patients In March 2003, Brahmarishi registering Spiritual Tablets
were already practising Patriji and Swarnamala Patriji Research Foundation, as a
meditation but were seeking inaugurated the Meditation non-profit entity. We also
an alternative to traditional Health Clinic. We provided ventured into the online realm
treatments, medications, spiritual training to around in 2020, making our services
and surgeries. They had high 1,200 individuals, of whom accessible to individuals
expectations of me and sought 750 people experienced 90% worldwide.
a solution that combined relief from their physical and
medical expertise with emotional ailments, setting the Holistic Self-Healing
meditation’s healing potential. stage for the holistic healing
approach that characterises Our treatment approach goes
Having received basic Spiritual Tablets. beyond treating symptoms,
meditation training and focusing on the person as
initial spiritual teachings, as In 2004, we ventured into rural a whole, to achieve lasting
a doctor, I felt compelled to areas, establishing Pyramid health improvements. Spiritual
address the unique needs Spiritual Health Care at Nizam Tablets has helped patients
of these patients. My clinical Hospital. This 25-bed hospital

Sep 2023 17
gain significant relief from initiatives, such as the ‘Samma presence across 14 countries
diseases like Ulcerative Colitis, Ajeeva’ i.e. Righteous Livelihood and a network of more than
Myasthenia Gravis, Systemic Project, Aanandho Brahma 1500 spiritual counsellors
Lupus Erythematosus, i.e Meditation through Art and workshop trainers, we
Haemophilia-A, Rheumatoid and Culture programs, Divine have witnessed thousands of
Arthritis, Trigeminal Neuralgia, Parenting - meditation transformations, from chronic
Heart Diseases, and paediatric for pregnant women and illnesses to terminal conditions.
cases. These conditions have children, and meditation
no permanent treatment in for tribal communities, etc., Ethos of Spiritual Tablets as
present health care systems, were designed to cater to the an organisation
and, intriguingly, patients have multifaceted purposes of those
found relief through meditation who sought our guidance. With a need
and Spiritual Tablets wisdom for a deeper
concepts. A Global Movement understanding
Unveiling Individual Purpose I realised the importance of
of illnesses, we
imparting spiritual wisdom in started a collective
As our path unfolded, a healing patients with physical effort, with senior
remarkable truth came to ailments. Over time, they counsellors and
light. Each patient possessed a underwent a transformative
unique, individual life purpose journey, experiencing relief
numerous patients
waiting to be unveiled. To and healing. With unwavering sharing their
accommodate the diverse commitment and patience, experiences that
range of purposes our patients these individuals evolved into culminated in
held, we created auxiliary exceptional spiritual tablet
branches under the ‘Spiritual counsellors and workshop
developing 550
Tablets’ umbrella. These trainers. Today, with a wisdom capsules.

18 Buddha-CEO
These capsules became the comprehensive solution to to all without charge. It has
cornerstone of Spiritual Tablets, health issues and paving the enabled me to provide a
each containing the keys to way for self-healing. complete answer to all diseases
unlocking the mysteries of and illnesses.
illness, much like the wisdom The Heartbeat of the Spiritual
imparted by Lord Krishna in Tablets is the Spiritual Tablets Our holistic approach to
Bhagavad Gita: Jnanagni- Framework (STF). health and well-being,
dagdha-karmanam: the fire our commitment to
of knowledge dissolves all It revolves around the belief Spiritual Science wisdom
past Karma. Our journey was that genuine healing integrates and meditation, and our
now guided by the profound physical health with emotional, dedication to the pursuit of
interplay between spiritual and mental, social and spiritual happiness make Spiritual
physical health. well-being. It integrates the four Tablets Research Foundation
essential principles as shown a purposeful organisation.
The Uniqueness of Spiritual below: . My journey is a testament to
Tablets the transformative power of
A Childhood Dream Fulfilled meditation and the pursuit of
The uniqueness of Spiritual Life’s purpose.
Tablets is its capacity to From my early years, I
harmonise physical wellbeing, harboured a dream - to When individuals align with
mental clarity, and spiritual create a single tablet that their purpose, organisations
advancement. The approach could cure ailments, from the can thrive with a profound
seamlessly integrates simplest headaches to the sense of purpose, creating a
various medical disciplines, most complex cancers, without world filled with physical and
viz Allopathy, Ayurveda, and burdening patients financially. spiritual well-being.
Homoeopathy alongside This dream materialised
meditation and spiritual through meditation. Meditation,
science wisdom, providing a the ultimate tablet, is accessible

SPIRITUAL TABLETS FRAMEWORK

Sep 2023 19
Know Your Meditation

Basics of Meditation – Part 6

Many meditators have questions about their practice. In this column, we strive to answer a few
common questions that many ask as they continue their practice.

happens. Stay in there, and


allow your body to go through
these. Over time, these
experiences automatically stop.

Is it common to experience When I meditate, I feel intense


These experiences could
physical discomfort, e.g. lower emotions (anger, guilt,
result from your body slowly
shivering, trembling, heart resentment, confusion, etc.)
forgetting an unpleasant
palpitations, uncontrollable that I did not know existed
memory deeply imprinted in
sneezing, etc, during in me. I do not know how to
your subconscious. Meditation
meditation? What should we express these safely. Should I
helps release such memories,
do when such experiences stop, or can I continue?
or it could be a part of self-
occur?
healing – the result is that you
Experiencing intense lower
become free. Stay through
It is normal to experience emotions is normal. Recognize
it – do not come out of your
shivering (or feeling very cold), that they are temporary and
meditative state.
sweating profusely (or feeling will go away on their own.
very hot) or other experiences Don’t allow a temporary
Every meditation experience
like sneezing or hiccups, etc., setback to discontinue
is safe, as you are merely
during meditation. Some meditation. Find the courage
observing your breath. The key
others experience involuntary and conviction to continue
is to observe or witness these
twitching, visions, heaviness, your practice. Over time, you
physical body experiences
lightness, etc. when they will notice that these intense
without any judgment or
meditate. emotions do not recur. Keep a
questioning.
journal and write down your
These energy experiences (i.e., experiences. Journaling will
when your body is responding help you realize your progress
to energy that you receive) are and may reveal some answers
safe and should not alarm you. you seek.
You sit down, relax and empty
your mind, and something

20 Buddha-CEO
I have been meditating
regularly for a few months The difference is that a of withholding these lower
now. Yet I still experience meditator will recover from emotions over a long time.
frustration, anger, sadness, these lower emotions quickly.
self-doubt, etc. People around For example, suppose you had
me remark that meditation allowed your anger to linger
has not benefited me. on for days earlier. In that case,
Shouldn’t meditation help you will now realize that you
us overcome these lower / have recovered much more
negative emotions? Why isn’t quickly within a few hours.
that happening? With sustained practice, you
will notice that you bounce off
As a human being, you will from lower emotional states
experience lower emotions like within minutes. Compiled by: Latha Srinivasan
everyone – anger, sadness, Regular meditation will allow
envy, self-pity, etc. Just you to process lower emotions
because you meditate, others safely. It will also improve
cannot expect you not to have your self-control and decision-
such emotions. We are all making skills, apart from
work-in-progress. All emotions reducing the negative effect
will be present.

Jun 2023 25
Sep 2023 21
Business Leaders Speak

I was drawn into meditation agreements - Be impeccable


mainly to manage stress with your words, Don’t take
and improve my health. Am anything personally, Don’t
I under stress? Where is the make assumptions and Always
stress coming from? Is this do your best. I have read many
normal based on my work and books that the Buddha-CEO
responsibilities at home? How programs recommend and
do I know when I am stressed? have facilitated book club
Srinivas Ankareddy What can I do about it? I used sessions too. Facilitating book
Vice President to struggle with these questions clubs helps me implement
Bank of America, LA, quite a bit. Buddha-CEO some of the concepts more
programs helped me clarify effectively in my spiritual
all of these. I increased my journey. As part of Buddha
I live in the Los Angeles area self-awareness after attending CEO programs, I listen to
with my wife, Sridevi. Both my these programs; my regular experiences from many
children (Aneesh, 22 and Nitin, practice helped too. masters and also have
19) are in college pursuing their shared my experiences. These
undergraduate degrees. Earlier, I used to have a lot experiences sharing has helped
of fears. If something did not me immensely.
I heard about meditation for go as I expected, I used to
the first time from Chandra overthink and project worst- Every time
case scenarios and worry
fifteen years ago but did not
too much. Work events like
you listen to
pay much attention to it then.
Sometime later, I attended a projects not going well, missed somebody, you
9-week Dr Ornish program deadlines, budget issues, and reflect on what
differences between teams
at UCLA Health. As a part
used to cause quite a bit of
you heard and this
of that program, I learned
how to meditate. However, I stress. I used to dwell on the helps to connect
was not consistent with my past and worry about the the dots in your
future. Now, I am more mindful
practice. During the pandemic experiences.
in 2020, Chandra introduced and conscious of my thoughts
me to Buddha-CEO’s 40-day and feelings.
programs. I attended many My relationships at work and
such 40-day programs and With regular meditation, I let home have improved a.lot
have been meditating regularly go quite easily and quickly Now, I approach every
since then. now. I attempt to live the 4 interaction at work differently.

22 Buddha-CEO
Assuming positive intent has many fears and other negative I highly recommend Buddha
become second nature. Things emotions, and they had an CEO 40-day programs, 3-day
like We are all one, part of one impact on my health and manifestation workshops
team, Everybody is trying to overall emotional wellness. and Advanced meditation
do their best based on their Concepts like Where your retreats. Meditate daily, read
circumstances, and not judge attention goes, your energy books regularly, listen to other
people based on their past flows, Thoughts create reality, people’s experiences, share
help me to see things in a new How you think and how you your experiences and volunteer.
light and reduce or eliminate feel create your state of being, All these will help us to change
the negative emotions. Also, I and Get over your body, for the better.
interact with my children more environment and time… have a
as a friend now and focus on profound impact on me. I am deeply grateful to
how I can enable them in the Chandra for re-introducing
present moment. Recently, I came across an me to meditation. Special
opportunity to attend one of thanks to Suji Nair - my first
When I look back, I realise Dr Joe Dispenza’s week-long 40-day program facilitator,
that I had been experiencing retreats. Attending weeklong who answered all my questions
constant low-level stress for retreats is a great way to patiently and helped me in
many years. I used to struggle accelerate your journey and many ways at the beginning of
with making decisions. I had manifest your goals. my journey.

Sep
Se
S ep 2023
20
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23 23
2 3
28 Buddha-CEO
Business Leaders Speak
concepts, explaining why I have witnessed some
meditation is so beneficial. remarkable positive changes
in myself. I’ve become more
I switched to a vegetarian optimistic, my creativity has
lifestyle in March 2020, which blossomed, and I’ve found it
heightened my compassion for easier to balance my work and
animals. Before my meditation personal life. Since childhood,
journey, I wasn’t particularly I’ve believed that if I truly
fond of dogs. Now, I have a dog desire something, I can make
at home who has become an it happen. However, attending
Rajeshwari Mutham integral part of my life. Chandra sir’s manifestation
Software Director, sessions has deepened my
Austin, USA I also derive joy from reading understanding of how to
spiritual books. When swamped manifest our desires and how
I live in Austin, Texas. My with tasks, sometimes I feel our thoughts can shape our
husband and I are proud fatigued and become upset reality through visualization
parents to a 16-year-old or emotional when interacting techniques.
daughter and an 11-year-old with people. To maintain my
son.I have been practising calm and composure, I take I’m deeply grateful to Chandra
meditation for the past four short meditation breaks before sir, Vani ma’am, and the entire
years. In 2019, I developed important meetings and Buddha-CEO team for this
health issues; I experienced starting tasks at home. incredible opportunity. Thank
trouble with acid reflux. you all for being part of this
Meditation helped me feel These breaks complement my amazing journey toward self-
better, and my health improved regular morning and evening discovery and enlightenment.
significantly within a few meditation sessions.
months. This positive change
motivated me to share the
benefits of meditation with
others.

In March 2020, I had the


privilege of meeting Chandra
sir and joining his meditation
sessions. Chandra sir’s
teachings have had a profound
impact on me. I appreciate
his thorough explanations.
The books recommended by
Buddha-CEO have deepened
my understanding of various

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Transformation and Excellence
through Meditation
3 Year Report: Apr 2020 - Mar 2023
Buddha-CEO Quantum Foundation
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Message from the Founders


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Dear
D
De ar Friends,

In 2020, we established the Buddha-CEO Quantum Foundation with a singular purpose: to


share the profound teachings of our grandmaster, Brahmarshi Patriji, the Founder of the
Pyramid Spiritual Societies Movement. Patriji instilled in us the invaluable lesson that life
is inherently simple and can be profoundly fulfilling through an understanding of Spiritual
Science and the practice of Meditation.

Patriji demystified Spiritual Science, offering practical wisdom through real-life examples,
guiding us on how to live, think, speak, act, express, and embody unconditional service.
Patriji emphasized the importance of "spirituo-scientific understanding”.

Our mission is to spread this wisdom globally, and we integrate modern science concepts.
We've seen the universal applicability of the joyous and barrier-breaking life that people
experience, transcending divisions of caste, creed, religion, and nationality.

Good intentions attract immense support from the Quantum Field of Intelligence. Since
inception to Mar 2023, we've hosted several meditation programs, including the flagship
40-day programs, youth programs, and corporate sessions, transforming thousands of
people. We are grateful for publishing two books namely “Patriji Answers” and “The Miracles
of Meditation”, and a corporate magazine. We're building global Buddha-CEO chapters to
promote meditation in organizations and communities worldwide.

We continue to empower leadership in corporations, education and health sector,


government, and global organizations to introduce meditation and spiritual governance,
fostering empowered lives, global peace, and harmony.

Our deep gratitude to Padma Shri D. R. Kaarthikeyan, Dr S.V. Balasubramaniyam, Padma Shri
Dr R.V. Ramani, Dr. Newton Kondaveti, Shri K.Ramasamy, Shri Ganesh Mathur, Shri Shreans
Daga, Shri Sai Krupa Sagar and all our wellwishers. Special gratitude to Smt. Swarnamala
Patri. We extend our heart-felt thanks to several Buddha-CEO volunteers and pyramid
masters worldwide who joined our mission.

With gratitude and commitment,

Chandra Pulamarasetti Laurence Guihard-Joly Vani Chandrasekhar


Founder Co-Founder Co-Founder

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Brahmarshi Pitamaha Patrijii

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knows everything about everything. Such
a person should become the CEO of any
family, community, organisation, business,
corporation, or nation.

A Buddha-CEO always follows “Yogaha


Karmasu Kaushalam”. Yoga is meditation,
Karmasu is action, and Kaushalam is
efficiency. In any action you perform, you
increase your efficiency through meditation.
You want more efficiency in everything
you do. If you are leading now, you must
be a better leader tomorrow. This constant
growth will happen through the regular
Brahmarshi Pitamaha Patriji practice of meditation. Growth is eternal.
Founder, Pyramid Spiritual Societies Movement Fine-tuning the consciousness is an eternal
process. You are supposed to become the
most efficient person in your organisation
as a CEO, which will happen through
A leader should be a ladder and support others to
meditation.
reach greater heights. People become leaders when
they become spiritual. The word 'quantum' refers to the
The Buddha-CEO Quantum Foundation
science of infinite possibilities. We have infinite possibilities
will inspire a worldwide revolution in the
when we think, when we see and when we speak. What
corporate sector. The corporate sector
we think, see and speak decides our reality. I want every
should move from 'Corporate Social
CEO to become a Buddha-CEO so that the world benefits.
Responsibility' to 'Corporate Socio-Spiritual
Responsibility' so everyone in the corporate
Every organisation, every family, every community,
world is happy, contented and responsible.
every business has a chief executive officer (CEO). Every
This shift can happen only through
CEO must remember the saying 'yatha raja thatha
meditation; employers should ensure
praja', which means 'as is the king, so will the rest of
their employees meditate regularly. This
the community members be'. Raja means king, so he
is the goal of the Buddha-CEO Quantum
is the CEO of the kingdom. So, the growth of the king
Foundation.
is vital for the community's growth. So, who is the right
CEO? A Buddha. A Buddha is an enlightened person who

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Padma Shri D.R. Kaarthikeyan IPS (R)


Former Director, CBI, Former Director General, NHRC.
Mentor - Buddha-CEO Quantum Foundation.

Meditation as a discipline is gaining prominence The Foundation has its philosophy and practices
in the recent years. People across all walks of rooted in science and the techniques are
life, have been adopting meditation to train the independent of religion/faith. As the participants
mind and to connect to their inner power. This practice breath-mindfulness meditation (also
has been seen to bring miraculous results to referred as Ana-apana-sati), they get inspired,
one’s life including physical health, mental health, develop their spiritual quotient, and build
emotional health, social health, financial freedom, harmonious environment at work and in their
environmental consciousness and purposeful life. communities.

Brahmarshi Pithamaha Patriji, Founder of Till-date, thousands of participants have attended


Pyramid Spiritual Societies Movement, simplified and benefitted from the programs organized
the meditation technique so that it can be easily by the Foundation, spread across dozens of
adopted by everyone. Patriji combined it with countries. Chandra & Vani have been travelling
Swadhyaya (Study of Spiritual books) and around the globe, visiting several cities across
Sajjana Sangatya (company of like minded USA, UK, UAE, and India, encourage meditators
people) to bring real transformation in every to form local communities and have conducted
individual. Inspired and trained by him for over many FREE meditation programs.
20 years, Chandra and Vani co-founded Buddha-
CEO Quantum Foundation along with another I am impressed with the dedication with which
committed spiritual master Laurence Guihard- Chandra and his team of active volunteers are
Joly to provide transformative meditation taking the vision of Patriji forward towards
wisdom to empower organizational leaders, establishing a Spiritual World. I wish them very
employees, officers, youth and communities alike, best to carry out the mission in the years to come.
all over the world.

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Dr. S. V. Balasubramaniam
Chairman, Bannari Amman Group of Companies,
Mentor - Buddha-CEO Quantum Foundation.

All spiritual masters like Brahmarshi Patriji, Founder of Pyramid Meditation have propagated that the
only solution for mankind to solve all the problems encountered in their life cycle is by way of practicing
Meditation. You don’t have to pay for practicing Meditation but the price and benefit we get is priceless
and invaluable.

What we expect in our life is to live happily and we want the entire World to live in peace and tranquility.
This will be possible only if we are physically fit and mentally alert and happy. The only scientific tool
that can achieve this goal is practicing Meditation.

I wish to congratulate Mr Chandra for making people, whether rich or poor, to understand the
importance of Meditation and how it benefits people physically, mentally and spiritually.

In a matter of 3 years from inception of Buddha CEO Quantum Foundation, the amount of progress that
Mr. Chandra has made in propagating the practice of Meditation not only in India but also globally is
appreciable. We have to recognize and felicitate him for his sacrifice in leaving his lucrative IT product
development business and opting for the divine work of preaching the practice of Meditation.

Sincerity, hardwork, perseverance are qualities for succeeding in life. But if you want to excel in life, you
have to work for it. Meditation is a way to achieve it. Meditation is not a luxury. It is a necessity if we
want to live well. Meditation is the greatest gift one can give to oneself.

All the Scientists say one common feature i.e. when they attain blissful mode, then only they get the
intuition to invent newer findings. Einstein use to play musical instruments to attain blissful mode.
Dr. Abdul Kalam used to play Veena at 5.30 AM. Mathematical Genius Ramanujam said he worshiped
with Mantra and Goddess Saraswathi gave answers to his queries. One of the simplest ways to get a
blissful state is Meditation.

Love, gratitude and happiness are essentials of life to enjoy. Positivity, clarity of mind, increased level of
energy, creativity and innovation are resultant factors of Meditation. I wish Mr Chandra and his devoted
team a glorious future in their aim of taking Meditation as a daily practice by mankind all over the
World.

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Padma Shri Dr. RV Ramani


Founder and Managing Trustee, Sankara Eye Foundation
Mentor - Buddha-CEO Quantum Foundation.

Five thousand years of continuous civilisation of Bharat has left behind several legacies. One such
Treasure which paves the way for the physical, mental and spiritual harmony of every single individual is
Yoga and Meditation.This Treasure trove created by ancient Yogis and Rishis has been brought to light,
thanks to the initiative, commitment and perseverance of Buddha CEO Foundation and Mr.Chandra.

Under the guidance of his Guru Brahmashri Patriji, Mr.Chandra has established Buddha CEO Foundation
3 years ago. His passion in spreading the science and art of meditation is amazing. With a small
beginning in Bangalore, today he has spread this life science not only across India, but also around the
World.

Chandra had a dream, a big dream. Passion and hard work had helped him and his colleagues to make
the dream into reality. Day after day throughout the last 3 years, he has conducted virtual events in the
mornings and evenings. Technology has helped him to reach out to thousands of people, young and old,
Rural and urban. If today there are several thousands, who are religiously practicing meditation it is all
because of the massive efforts put in by Chandra and his Team.

Meditation as all of us have understood and experienced fine tunes the human system. It brings in the
harmony within, for us to manifest our best outside. It is gratifying to know that Mr.Chandra in his lecture
series often stresses the importance of Vegetarianism for the good of Humanity. He has simplified
meditation so that it becomes easily practicable for everyone. The way he has provided the support of
soft music in the background while practising Meditation has resulted in wider acceptance .

On this day when Buddha CEO Foundation is celebrating successful completion of 3 years, I would like
to express my sincere appreciation to Mr. Chandra, Mrs. Vani and the entire Buddha CEO Quantum
Foundation. We are all grateful to this vibrant team for enabling the transformation through meditation.

Praying to Lord Almighty to shower His Blessings on the Foundation and its service to humanity.

32 Buddha-CEO
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Meditation has been an integral part of India's cultural ral heritage for
centuries. Today, it’s a global topic to instill discipline
e and tranquility
within one’s life. This legacy has been passed down by sages and
saints through generations. Our Brahmarshi Patriji has also emerged
from this lineage. Through his simple breath-watching technique, he
has guided numerous individuals in alleviating the strains of modern
life. Our gratitude to him runs deep.

Regular meditation is recognized for its ability to alleviate common


ailments and instill a sense of balance, which, I believe, is an
invaluable gift in today's world of stress and complexities. Buddha-
K. Ramasamy
CEO Quantum Foundation has undertaken remarkable efforts to
Chairman, Roots Group, spread the message of meditation with scientific wisdom. In just three
Managing Trustee, years, it's heartening to witness its substantial impact on thousands
Integral Yoga Institute,
of lives through insightful wisdom and potent music meditations. I
Coimbatore.
sincerely hope that the Foundation will persist in supporting eager
beginners and devoted practitioners.
I extend my best wishes to Chandraji and the team for making
Patriji's legacy accessible to the world.

Meditation and centering the mind, body, and soul has been
a movement gaining increasing popularity over the last few
decades. There have been many individuals who have brought
the meditation to the general public and used their platform to
raise awareness and educationally inform proper meditative
practices.

One such influential person is Mr. Chandra Pulamarasetti,


Founder of the Buddha-CEO Quantum Foundation. Through this
foundation, he has created numerous programs that people from
all around the world can freely attend. Mr. Chandra has kindly
transcended his knowledge and passion to thousands of poeople,
who have not only come to enjoy meditation as an outlet for Ganesh Mathur
themselves but have also had life changing transitions, be it relief G4 Diplomat
from some illness or an advancement of success in their personal United Nations -The World Bank Group,
/ career journeys. Washington D.C. USA

I wish Mr. Chandra and the Foundation all the very best in taking
the current material world to a world of peace and harmony.

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Objectives of the Foundation

To teach meditation To publish meditation literature


Conduct foundational and advanced courses on Publish meditation related content, in print and
meditation, including meditation coach programs multi-media formats, in many languages

To build active Buddha-CEO To establish


communities meditation training centers
Form Buddha-CEO communities globally to Establish Buddha-CEO chapters globally to
meditate, inspire, share and serve propagate the vision of the Foundation, including
a world-class university focused on corporate
meditation curriculum.

34 Buddha-CEO
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OUR VISION

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To build a world full of leaders who
are meditative, compassionate and
purpose driven for a harmonious OUR MISSION
and fulfilling life for everyone on the
Planet Earth. To empower business and
organizations leaders,
entrepreneurs, aspiring leaders
(including students) with scientific
meditation wisdom.

Spirituo-Scientific Mindset
In the context of businesses, A spiritual-scientific mindset embodies these concepts.

We are “energy” at our core and connected to each other deeply

We create our reality through our thoughts and feelings.

The world has abundance of resources for everyone

A deeper universal intelligence that helps us to be our best in


every situation

A 'spiritual-scientific' mindset means being wiser than sticking to beliefs and biases. It gives purpose, stops
greed and the need to wield power. This kind of leader uses resources for maximum good – for their
organization, team, community, and the world. They're like 'Buddha-CEOs'. When leaders transform with
meditation, they positively propagate the above ideas to their teams and communities.

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For Communities
Communities help individuals and organizations grow. Meditation benefits everyone in the community –
homemakers, seniors and others by making them more mindful. This boosts awareness, positivity, and
support for eco-friendly actions.

For Leaders For Organizations


Good leaders exhibit high energy, All organisations - government,
clear vision, empathy, self-awareness, businesses, non-profits - have an
and responsibility to their surroundings. impact beyond their work and that
Being rigid, excessively using authority, includes employees' families and
or caring only about goals doesn't build local communities. Their success is
trust or creativity. Meditation helps affected by internal and external
leaders develop a 'spiritual-scientific' factors. Meditation aids organisations in
mindset and understand themselves, their comprehending these challenges and
body-mind, and their surroundings. creating solutions to achieve their goals.

For Youth
The youth of today will be future leaders. If they learn meditation early, they will have happier lives from
a young age. When schools teach meditation, these benefits also go to students and the youth, who will
lead tomorrow. Teaching students a 'spiritual-scientific' mindset is a big chance to transform individuals,
society and the economy.

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Founders & Trustees

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Chandra Pulamarasetti Laurence Guihard-Joly
Chandra Pulamarasetti, Founder and Managing Laurence Guihard-Joly, Co-Founder of
Trustee of Buddha-CEO Quantum Foundation, is a Buddha-CEO Quantum Foundation is an
successful entrepreneur, former Vice President at experienced Senior General Manager who
IBM Corporation, transformational meditation coach, successfully managed multiples large global
and board member /advisor of few non-profit organizations in the Information Technology
organizations including Pyramid Valley International, sector. Based in New York until recently, Laurence
Bangalore. Inspired and deeply transformed by the was General Manager at IBM Services, as well
teachings of Brahmarshi Patriji, he has studied as Corporate Sponsor of Mindfulness@IBM.
several masters from East and West.He has been After introducing and teaching meditation to
practicing meditation for over 20 years and shares the thousands of leaders and professionals, she
dream of Patriji that everyone becomes a meditator. decided to settle in France and devote her time
to teaching Meditation and Mindfulness in the
corporate and academic world, as well as to
engage in other Meditation initiatives.

Vani Chandrasekhar Rakesh Jalumane


Vani Dadi, Co-Founder and Trustee of Buddha-CEO Rakesh Jalumane, Trustee of Buddha-CEO
Quantum Foundation is a senior meditation master, Quantum Foundation is a Meditation Coach,
an experienced spiritual counselor, and a harmonious an Entrepreneur and ex-delivery director at
homemaker who attributes her abilities to her spiritual Cognizant with over 25 years of experience
way of living. She feels grateful for imparting spiritual in the IT industry. He has been practicing Breath-
education to her children, her extended family and Mindfulness meditation since 2020 and has seen
community. She is a Founder of SoulTrends Meditation significant transformation in all areas of his life.
Studio and is an advisor to Chandrasekhara He actively teaches meditation to corporate
Mahaswamy Pyramid Center. She has been a long employees, leaders, and aspiring leaders through
time meditator and is passionate to take meditation to Buddha-CEO Quantum Foundation.
everyone.

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Th
T
Thehe Budd
B
Bu
Buddha-CEO
uddh ha-CEO Q Quantum Foundation started were hard-pressed for time, the sceptics, the early
itts work
its k in
n July 22020.
02 It brought relief, hope and adopters and the faithful followers. Truly, Buddha-
positivityy to thousands
o th
thoousa of people across the globe. CEO guided everyone towards self-transformation.
Several
Severa leaders,
al le
eader professionals,
aderss, pro senior citizens, Currently, the reach, span and frequency of
parents and students could participate in the online programs from Buddha-CEO are remarkable.
and offline meditation sessions. The bouquet of As per Brahmarshi Patriji, meditation must be
programs - the 40-day, 21-day, 3-day and others accompanied by swadhyaya (study of spiritual
for corporates, manifestation workshops, 5-day books) and sajjana-sangathya (being in the
intensive meditation workshops, wisdom sessions company of enlightened masters). As a platform,
by senior masters, physical retreats, et al. ensured Buddha-CEO offers participants all three in
that there was something for everyone - people who abundance.

'Global Reach' - Over 100,000+ individuals from 35+ countries


During Apr 2020 to Mar 2023, the foundation positively enhanced lives of over 65,000
people directly and many thousands indirectly.

Awareness
Programs
Beginner Programs
23%
57%

Advanced Programs
20%

% of participants across
different types of programs

Online Short / Introductory 10,795

Physical Short / Introductory 4,566

Physical Multi Day 954

Online Multi Day Other 12,096

Online Multi Day Corporate 1,974

Online 40 Day Public 23,455

Online 21 Day Youth 11,607

Participant counts across different programs

38 Buddha-CEO
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Impact and Reach

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During Apr 2020 to Mar 2023, the foundation conducted 323 programs of
of which
whic
which
ic h
46 are mutli-week transformatory programs

Physical Short / Online 21 Day Youth, 16 ne 40 Day Public,


Online Public 19
Introductory, 40

Physical Multi Day, 17


3401 Online Multi Day
Corporate, 11
Hours
323
Programs
2320 Online Multi Day Other,
Sessions 96

Online Short /
Introductory, 124

The Foundation established connections through email, WhatsApp, Facebook, Instagram, LinkedIn, and
traditional word-of-mouth approaches to create awareness about meditation. It manages two YouTube
channels. Subscribers are growing rapidly and the content is organized into easily accessible playlists.

Viewership

Awareness

Transformational Experiences Program Recordings Guided Meditations Concepts & Master Classes

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The Foundation offers various programs to help Book Clubs


individuals, communities
commu and corporates reap the The book clubs and the discussions that run along
benefits of meditat
meditation. side the 40-day program give a taste of wisdom
from masters around the world. Wisdom Notes and
Flagship 40-Day Program suggestions for books to understand meditation are
The flagship 40-day transformation program, shared in the various WhatsApp groups supported
the brain-child of Master Chandra, ensures that by senior meditators.
beginners start their meditation journey in the
correct way. The program is free, offered online Programs for Youth, Corporate and Senior Citizens
and is open to people from all walks of life. Master Programs for youth are hosted and facilitated by
Chandra himself leads this program. He shares young masters who are senior meditators. Separate
spirituo-scientific wisdom about meditation, programs have been conducted for students in
physical and emotional health, relationships and their colleges or schools and for professionals at
manifesting a better future. The program is also their workplaces. Senior citizens have their sessions
supported by committed volunteers, who are senior during the day to enable many to join. In addition,
masters themselves.Weekly experiences sharing, the Foundation has specially curated programs for
masterclasses and sharing by corporate leaders corporate professionals.
on weekends are the highlights of this program.
The exciting aspect of this program is the trans- Advanced Programs
generational nature of the participants - children For the senior meditators, physical retreats and
as young as six to 80+ year old people attend intense meditation sessions help them move along
the sessions. All are able to relate to the wisdom their meditation journey. The tenor and impact
sharing and practice meditation, making this of these programs match the flagship program
program one-of-its-kind. in their content and delivery. Special 5-session
manifestation programs assist participants in
Daily Practice Support visualizing and manifesting their professional and
The Foundation provides daily Prana sessions to personal goals. The coach program enables senior
support the continuation of their practice after the meditators to become coaches and teachers.
completion of the 40-day or 21-day programs.

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Corporate Programs

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For corporates, institutions and governmental long term association. Meditation
on and mindfulness
bodies, the Buddha-CEO Quantum Foundation programs significantly increase these parameters.
offers standard 2-week, 3-week, 6-week and custom
duration meditation programs that help participants Targeted at leadership and employees
l alike,
lik ththese
to gain health and energy, positive mindset, greater meditation and mindfulness programs are based
personal resilience, increased emotional intelligence on modern sciences including Quantum Physics,
and engagement, and peak performance through Neuroscience and Epigenetics that scientifically
personal transformations explain the various processes and benefits of
meditation. Several business houses and corporates
The 2022 Gallup study indicates that significant have signed up for the Foundation’s programs
improvements are needed in employee engagement for their employees. Introductory programs have
at workplace and personal well-being. Workplace been conducted at hospitals for doctors as well as
engagement directly enables growth and innovation, patients.
while personal well-being is the foundation for

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To align action with the vision, the Foundation has conducted 16+ three-week transformation programs
and dozens of physical introductory sessions for thousands of youth during this period. Over 10,000+
graduating students and youth went through the transformation programs and found immense benefits.
Over 15,000 graduate and undergraduate students were taught meditation in their institutes across
several cities and towns in India including in Bangalore, Mangalore, Mandya, Coimbatore, Chennai, Pune,
Visakhapatnam and Anakapalle. These events were facilitated by volunteers and have been welcomed
by educational institutions. The Foundation plans to further its work to hundreds of thousands of youth in
the coming years.

Special Events
International Women’s Day 2022
Buddha-CEO celebrated the infinite potential of
women on the occasion of International Women’s
Day on Mar 8th with an 11-day online meditation
program. This program was an inter-generational
event where women of all ages across the globe
connected & conversed without judgments.
The program aimed to educate women to use
mindfulness and meditation to deal with everyday
challenges and realize their true potential.

1 million : 1 hour : 1 consciousness


If we can conceive a peaceful world in our mind and our heart believes in this vision, we can together
make it a reality. This event emerged from this understanding to harness the innate power within each
one of us to create the ideal world free from hate, war, poverty and violence. The Foundation has been
conducting this monthly event with a global peace meditation, on the 21st of every month since 2022.

Be the change you want to see in the world! - Mahatma Gandhi

42 Buddha-CEO
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Our Research: > 85% Impact

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Buddha-CEO Quantum Foundation carries out research on the impact that breath mindfullness esss me
medi
meditation
dita
tatition
on h has
as o
on
n
the participants through regular self assessment surveys. Our research findings indicate that 85 85% % of tthe
he pparticipants
artitici
ar cipa
pant
ntss
are becoming more creative, intuitive, risk taking, friendly, energetic, productive and healthy.

Somewhat positive;
90% Positive Outlook Negative thoughts
are equally high
90% of the participants have become more positive 26%
with 64% reporting to have become significantly
positive. Positive attitude helps us become more
creative, growth oriented and innovative. No Measurable
difference yet
10% Significantly
positive these days
64%

94% Better Expression of Emotions


94% of the participants have been able to better manage their
emotions, i.e., they are able to reduce their emotional outbursts,
less critical of themselves and stay with higher emotions such as
love and gratitude through the day. For organizations this also
means people become more empathetic better listeners and
collaborate better with each other.

91% Less Fear


Fear is the biggest barrier for our growth and achieving
our goals. 91% of the participants have observed their
fear reducing through the course of the program.
Reduced fear helps them take better control of different
situations without panic. They feel secure and become
more practical in their day-to-day situations.

85% Better Sleep & Health


85% of the respondents reported that their sleep
pattern is getting optimized. 68% of the participants
responded that they are seeing improvements in their
physical health with 37% seeing specific
ailments either being healed or in the process of
healing. Physical health and better sleep means
improved productivity.

Sep 2023 43
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Nurturing Communities
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One of the key activities


act that the Foundation has chapters. These passionate individuals have greatly
been focussing on is towards establishing local benefited from the programs and are eager to
communities. These
Thes communities serve as a share the joy of meditation.
platform where meditators can meet regularly in
person, do group meditations, share experiences Buddha-CEO communities are forming in several
and knowledge from books and help towards cities in India, USA, UAE and few other countries.
getting more and more people introduced to the The groups in Bangalore, Delhi, Pune, Chennai,
Breath Mindfulness Meditation. A core objective Vizag, St. Louis, and Dubai are very active, while
is to create awareness and introduce meditation many others are increasing their activity. These
to leadership and influencers in all walks of life in communities participate in physical events in their
their local areas. respective cities and leverage those to help spread
awareness and techniques of breath mindfulness
To keep their practice going, many dedicated meditation.
volunteers are establishing local Buddha-CEO

Enrol in our
Corporate Meditation
Courses on

Meditation for
Personal Resilience &
Peak Performance

Introduction to Meditation for Meditation for Meditation for


breath mindfulness radiant health and manifestation emotional intelligence
meditation for energy science and relationships
beginners

44 Buddha-CEO
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Buddha-CEO goes Global

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Buddha-CEO has also gone global. Master
Chandra and Master Vani have been
travelling and conducting introductory
programs, 2 day workshops and multi
day advanced meditation retreats across
over 25+ cities across USA, UK & Middle
East including Chicago, Madison, St. Louis,
Nashville, Dallas, Austin, San Francisco,
London, Manchester, Stroke-On-Trent,
Dubai etc. Most recently a 5 Day
advanced retreat was also conducted in
Niagara Falls.
Over 1000 participants have been
impacted during these travels in 2022 and
over 1200 this year in 2023.

These events saw many people becoming


meditators and existing meditators were
able to deepen their experiences. These
events were hosted by local masters
at the various locations. Programs and
workshops were held at volunteers’
residences, conference halls, libraries,
community centers etc

Sep 2023 45
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One of the core objectives of the Foundation is carries articles and experiences from senior
to publish and distribute literature on meditation leaders, academicians, corporate professionals
wisdom, reasearch and experiences. and beginner meditators. The magazine’s tagline,
‘Excellence through Meditation,’ is appropriate as
The Foundation has published 2 books, Patriji the content is specially curated for organisations to
Answers and The Miracles of Meditation. In introduce meditation to improve their performance
Patriji Answers book, Brahmarshi Patriji has shared and to fulfill their purpose.
wisdom to many common questions regarding
existence, life after death, dreams, meditation etc. The Foundation has published 6 issues of
The book Miracles of Meditation is about inspiring the magazine to date. Physical copies of the
transformational stories of many Buddha-CEO's magazines have been posted to the heads of
of how meditation changed their lives, improved various corporates, institutes and officials apart
their work performance, increase their clarity and from sending it to multiple patrons, mentors
helped them realise their purpose. These books and well-wishers. A total of 10,000 copies of the
are available for purchase online from Amazon, magazines have found their way into the hands
Flipkart and other vendors. We are grateful to of the readers. Soft copies of the magazines are
Shri. S. K. Ghai and Sterling Publishers. always available on the Foundation’s website
buddhaceo.org/magazine.
The Foundation journeyed further in its mission
by foraying into publishing a quaterly corporate
meditation magazine called Buddha-CEO, that

46 Buddha-CEO
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Collaborations

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The Foundation promotes meditation based these programs and enrich themselves.
on a spirituo-scientific mindset. Inspired For a few larger programs hosted by these
by Patriji, the Foundation is a core part of organisations, the Foudation provides monetary
Pyramid Spiritual Societies Movement and contributions.
collaborates with several PSSM and third
party organizations. Currently, it closely works Speakers from these organisations regularly share
with Pyramid Valley International (PVI), The their wisdom on Buddha-CEO platform, typically in
Pyramid Spirtual Trust (Hyderabad), PSSM Saturday master classes and the flagship 40 day
Global, Spiritual Tablets Research Foundation programs.
(SPT), Shreans Daga Foundation (SDF)
and Quantum Life university (QLU) and all The Foundation held several meditation retreats of
the PMC channels. 3-days to 6-days at Pyramid Valley International.

The Foundation promotes programs of these The Foundation expresses heartfelt gratitude to Dr.
organisations regularly and vice versa. Many Newton Kondaveeti, Shri. Datla Hanumanth Raju,
Buddha-CEO participants regularly attend Dr G. K., Shri. Shreyans Daga, Shri. Sai Krupa Sagar,
Shri. Vijay Bhaskar Reddy and Smt. Parimala Patri

Sep 2023 47
Volunteering
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L
Little
i
ittle drops of wa
water make the mighty ocean. The Foundation is supported by an eclectic bunch of global
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v olunteers from all age groups [the youngest is 10, and the oldest is 70] and social strata. They are past
volunteers
participants of the Foundation’s
F programs who have experienced significant benefits from meditation. They
have volunteered ffor meditation-related services to express their gratitude. Since a great deal of work is
to be done, there is i something for everyone, in case anyone wants to volunteer their time. No action is
irrelevant, and no effort is insignificant in the service of meditation.
These volunteers create and run communities and spread the joy of meditation through introductory
programs, teaching meditation and discussion through book clubs. They also facilitate content creation,
publishing and distribution, anchoring events, and spreading the Foundation's message in their networks.

Current Active Volunteers

Naga Pradeep Anusha Rathinavel Namita Latha Arvind Karthika Ravi Nanajee Rao
Dhulipala Paladugu Dhandapani Singh Srinivasan Sampath

Vidya Jagan Mohan Veena Arvind Vinita Agarwal Sudha Rao Reshma Nagururu Srinivas Ankareddy Preethi Agarwal
Ramachandran
Rajidi

Latha P Apurva Kondamutti Ladhini Viswanadh A Venugopal Jayashree Richa Shrivastava


Sarvepalli

Steering Committee

Sai Krupa Sagar Rajkumar MTK Prashant Agarwal Meena Joisher Jagadish S Karthik Sivakumar Sujatha
Sriram

Local Chapter Leads

Ramesh Anil Devatha, Sennimalai Sudhakar B, Prathap Ramudu, Hrishikesh Dhabade,


Kondamutti, Dubai Pune
Vizag Arunachalam, Abu Dhabi
St. Louis Area Chennai

48 Buddha-CEO
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Kalpana Santhosh Srikanth Garla Sridevi Shankar Arun Sadaram Lakshmi Geetha
tha Nair
Santhosh Mudaliar Kamarajugadda

Sheetal Pawar Shalini Karthik


Ravindra Gunturi Natarajan S Nalini Prakash Radhika Athota Monisha Rao Sreedhar B

Anoop Luther
Vrushali Dhabade Anjana Ledwani Madhuri Malla Ranjana Patel Ravi Kiran Ravi Malla Gowri Karri

Prema Mayuri
Sowmya Thota Dinesh Sanghvi Sushmitha Jagan Suma Sarvepalli Sree Marni Sonal Doshi
Naman Pant

Rajeswari B Roja Srungavarapu Aarthi


Shirisha B Reddy Aruna Sadaram Bhuwana Venkat Padmavathi P Lakshminarasimhan

Other / Past Volunteers


Ananthi V Sreedhar Saraswati Chandrasekhar Dass Sharavathi Himasri Alapati Swapna Giripragada Ushasri P
Deeksha Savita Reddy Alekhya Kandi Suji Nair Usha Rani Alekhya P Naman Ledwani
Neelima Shah Hari Ramakrishnan Bindu Bodanapu Komal Priya Vedapriya Voleti Sai Sanath P Neha Karri
Kanchan Mourya Gargee Garg Chandra Mohan Shanti Priya Parash Hallur Vidyasree P Siva Pradeep
Pradeep Revathi

Organisers of Physical Introductory Programs


Satya Vaitla Manivannan G Jyostna Sunkara Narendra Mairpady Balraj Kapoor Mahesh Srinrangam Ramesh Muvva
Karuna Nemalipuri Satya Karri O A Balasubrahmanyam Dr. Deepika Ravuri Priya Pallagani Sridevi Srirangam Siva Shankar
Archana Srivastava Devi Chakka Venu Kasam Lakshmi Rajagopala Mallika Basu Ashwini Yenamandra Rishikesh S
Karthik Avvaru Divya Nadimpalli Priya Sharma Chanukya Rajagopala Ram Kota Lavanya Kandipati Kotresh K
Chandragupta Shah Siva Shankar M. P Singhal Ragunath Pabbineedi Gopi Krishna Thati Padmaja Lakkavarapu

Core Team Members

Archana Mounika Sridevi Sai Pragna Swati Jena


Cheluvaraja Koganti Bandaru

Koteswara Rao Lalitha Aparna Narendra


Gadde Pulamarasetti Paladugu

Monika Krishna P Purandhar D Naveen Jai


Sharma

Sep 2023 49
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Buddha-CEO Quantum
Quantu Foundation relies on voluntary donations and operates with a small team of employees and
many volunteers from around the globe. During the period from Aug 2020 to Mar 2023, a total of INR 1,81,22,344
($221,004)
($221 004) was received.
receiv 44% of these funds came from the participants of our FREE transformation programs as
voluntary donations, while a 11% came through paid public and corporate programs. 12% was voluntarily contributed
by our Core Volunteers. The Founders and Trustees donated the balance 29%.

Our expenditure was primarily in seven areas - Salaries and Consultant costs, Advertisements and Promotions, IT
and Infrastructure, Magazine and Publishing, Office and maintenance, Program Expenses and Support to other
organization. ‘Advertisements and Promotions’ is mainly for promoting our programs in social media channels.
Publishing being one of our core objectives, we have spent on publishing and distribution of magazines. We rely
heavily on technology to conduct our programs globally and we have spent on digital tools and infrastructure. We
also actively support key projects of our partner organizations that align with our purpose, and donated to specific
high impact projects of Pyramid Valley International and Pyramid Spiritual Trust (Hyderabad), among the others,
during the measurement period.

Consolidated Financials (Apr 2020 - Mar 2023)

50 Buddha-CEO
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Consolidated Financials (Apr 2020 - Mar 2023)
3)

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Public Programs
7%

Paid Corporate
Programs
4%

Program
Participants
Trustees 44%
33%

Buddha CEO Core 12%


Volunteers

OUTFLOW OF FUNDS

Fixed & Current


Assets Advertisement &
13% Promotions IT & Infrastructure
8%
Support to other Expenses
Organizations 7%
6%
Program Expenses Magazine &
5% Publishing
9%
Financial & Other
Expenses
1%

Rent & Office


Maintenance
14%
Salaries and 37%
Consultants

Sep 2023 51
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" I was very depressed about my husband's "Within two days into the meditation program,
loss and I was not able to face the world. With I felt a lot more positive about life and it sort of
regular meditation, I regained my strength gave me a new pair of spectacles to see the
and stopped my depression medications in world through. I have gained a real feeling of
a month and regained my self-confidence. calm, inner peace and joy which I really hope
Before I had lived for others. Now I am living will last as long as I continue to practice the
for myself. I am able to face challenges with techniques taught in the workshop. Something
confidence. People are very surprised to see has changed inside or a light was switched on.
the change in me. I also help the ladies who I’m also finding that I’m laughing again & being
suffer with loneliness by telling them about
more positive"
this Meditation. My Gratitude to my sister
Abhirami, Ragu Ramalingam ji, Chandra Sir,
Vani Madam and All Buddha-CEO Masters for – Shakti, Youth football player, Coimbatore
their love and care."

– Shantha K, Home Maker, Salem

“Meditation has given me a profound sense of "Before I started meditation, my business was
purpose and newfound zest for life. It has illuminated facing severe challenges. I was able to manifest
my path and each day I’m brimming with vitality and growth for my business and within 6 months of
energy and have discovered the true meaning of starting meditation, I bagged 10 good projects.
living with good health and intention, I have healed Also, after the 40-day program, my energy
deeply and became a new person". levels increased significantly and I do not feel
. sleepy at work anymore.
- Indu Malik, Psychologist & Counsellor,
Kolkata - Abha Garg, Entrepreneur, Jaipur

52 Buddha-CEO
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"I suffered from irrational fears. To myyhhorror,
o ro
or r, IItt h
or, had
haad
impacted my physical health. After attending the
Buddha-CEO 21-day meditation program for youth,
I overcame my fears. I visualised and manifested good
health. Also, I realized that the severe pain in my left
knee too disappeared. I consider this transformation as
my rebirth".

- Sowbarnika G , Engineering Student, Coimbatore

" I am 65 Years old. I had attended Advanced


Meditation and Manifestation Retreat held at Pyramid
Valley in Feb 2023 organised by Buddha-CEO. I was
suffering from INSOMNIA , Foot Drop problem as a
result of Diabetic Complications, and problem in Spine ,
L4, L5. I used to walk with the help stick.

Transformation: Now, I don't require Sleeping pills,


Painkillers . There is deep sleep without any pills. Spine
problem is cured. Now I can sit on the floor and do
brisk walk which was not possible prior to attending
the retreat. There is a lot transformation as a result of
doing meditation as learned from respected Chandra
Sir. Many thanks & gratitude to Buddha-CEO team."

- Damodar P Sharma , Retired Officer, Delhi

Sep 2023 53
Corporate Employees’ Experiences
recommended during these others significantly clarified my
meditation sessions. The interpretations. I also attended
combination of reading and a two-day workshop in Saint
meditation yielded answers Louis, MO, USA, which fueled
to numerous questions. My my enthusiasm to participate
internal turmoil began to in the Advanced Meditation
diminish significantly, leading Retreat in Niagara Falls, USA.
to enhanced self-awareness. These advanced retreats
The 40-day meditations deepened my meditation
Sridevi Srirangam introduced me to many tools practice, providing profound
IT Professional, USA. and techniques, including experiences during extended
visualization, manifestation meditation sessions.
meditations, goal-setting
My meditation journey started processes, and creating vision Now, I practice regularly, even
a year ago with the Buddha boards. I now possess a on busy days, dedicating a
CEO’s 40-day program. powerful toolkit to tackle any few precious minutes to it.
Initially, my sole aspiration challenge with unwavering Meditation has enhanced my
was to maintain stillness for confidence. self-expression and confidence
45 minutes daily over those
and has instilled a newfound
40 days. I harboured doubts The concept our thoughts love for everything I do along
about my ability to sit in create our reality profoundly with a sense of surrender and
silence for extended periods. resonates with me. I letting go. Life has unfolded
Nevertheless, I made a sincere implemented this during my beautifully as I transitioned
commitment to attend the daily solo business trip to Pune, India. from merely understanding
sessions. Each session began My trip unfolded smoothly, meditation to actively
with Chandra Sir’s insightful exceeding my expectations. practising it.
discourse on spiritual science. Listening to the experiences of
Listening to his wisdom talks
became an enjoyable prelude
to meditation, effortlessly
drawing me into the practice.

Following this 40-day journey,


I noticed significant changes
within myself. My anxiety
about accomplishing tasks
waned, and my persistent back
pain considerably improved.
I delved into reading books

54 Buddha-CEO
Corporate Employees’ Experiences
retreat (AMR) at the Pyramid retreat was the Satsang. I
Valley, Bangalore. Before the had a lot of questions related
retreat, I had back and hand to Spirituality, family and
pain due to prolonged laptop my work. Hearing others’
usage. While meditating inside experiences and the answers
the Pyramid, I had a fantastic shared by Chandra-sir helped
experience - I felt a light pass me gain a lot of knowledge. I
through my right hand and out had an opportunity to interact
through my fingertips. After with like-minded people. I
this experience, my hand and shared my experience with
Nagendra Prasad back pain slowly reduced and other colleagues and motivated
Cloud Solution Architect, completely stopped. them to join the 40-day
US-based MNC program with Buddha-CEO.
During the retreat, I was
I started my meditation
concerned that I would not be By helping others, we
practice last year, and it has
able to meditate on a hungry can create a better, more
truly been life-changing. Not
stomach. However, even after compassionate society. Service
only has it helped me manage
the early morning meditations is important because it helps
stress and anxiety, but it has
and sessions that lasted up to us connect with others, develop
also allowed me to connect
9 a.m., I had so much energy. empathy, gives us a sense of
with myself on a deeper level.
I realise that meditation can purpose, improves our mental
give us energy and help us health, and creates positive
Earlier, I used to find it
focus, even when we haven’t change in the world. Overall,
challenging to manage my
eaten. This can be attributed meditation has brought in a
time effectively. Now, I am
to the fact that meditation lot of positive changes in my
channelising my energies
slows down our brain waves professional and personal life.
towards the right things –
and promotes deep relaxation, I highly recommend giving it
result, I am more productive at
which can have a rejuvenating a try - the benefits are truly
work and have a good work-
effect on the body and mind. incredible!
life balance. I had a limiting
Another good aspect of the
belief about the need to sleep
for 8 hours daily. Now, I realise
I can sleep less and still have
good energy to be efficient
at work and also pursue my
hobbies. Also, I have observed
that I have been able to pick up
Hindustani flute lessons faster.
In Sep 2023, I attended the
6-day advanced meditation

Sep 2023 55
In a Lighter Vein

REFLECT THE GOOD

An artist once came to a King artists to show their talent. line, colour, and minor detail
who was a great admirer - exactly as it was on the first
of art and said, O King, if The following day, a thick wall.The King awarded the man
you give me a blank wall in curtain was put in place and with double the amount of
your palace, I can create a both the artists started their money. Being curious, he
spectacular painting on it. work. The first artist brought wanted to know his secret.
paints, oils and brushes to work
Just then, another young with. The second one worked The young artist replied, It is
man who was present there with a cloth and a bucket of very simple, Your Majesty! I
proclaimed, Your Majesty, water. just polished the marble wall
please allow me to work on every day until it shone like a
the opposite wall as well. I am After a month, the first artist mirror to reflect the painting
an artist too. told the King his work was on the opposite wall.
complete. When the King
The King asked the young man, asked the second artist when Often, we complain that we
And what would you do? his work would be done, the lack confidence, talent, and
young man replied that he was motivation and think that all
The man said, I shall make an done, too. The King came to these are part of us. Hard work
exact replica of the painting the palace and saw the first is cleaning the wall of our mind
that the other artist makes artist’s wall. He was stunned by so that what’s hidden deep
on the wall opposite mine. the spectacular painting and within our consciousness - our
And I shall do so without even gave the artist a hefty sum as a talent, confidence, goodness,
looking at his work. I would reward. etc is reflected in our mind and,
request you to place a thick hence, in our actions. Then,
curtain between the two walls He then asked for the curtain we can achieve something
so that neither of us can see to be opened to see if the spectacular.
the other’s work and also second artist had kept up his
have guards to make sure word of creating a replica of Contributed by Roshni Agrawal
there is no cheating. the painting without seeing
it. The curtain opened, and lo
Everyone in the court, including and behold! On the opposite
the King, was intrigued. and wall was a perfect replica of
the King decided to allow both the painting - every single

56 Buddha-CEO
Crossword

1 2

Down Across
2. focusing on the good act someone 1. When we have this, and we see the
did and expressing it to them good in all things, we receive more
3. we are all this wrapped in skin 6. reasons to live
4. the way to be grateful is to count 7. a particular kind of behaviour
your not your troubles! towards achieving a
5. whatever you fight you strengthen 8. the japanese secret to a long and
and what you resist, healthy life
9. ______Evolution happens when
Answers
we are in the earth plane
9. Soul
8. Ikigai 5. Persists
7. Motivation 4. Blessings
6. Purpose 3. Stars
1. Gratitude 2. Appreciation Created by Aarthi Lakshminarasimhan
Across Down

Sep 2023 57
P Sujatha Sriram
Director, Chandrasekhara Mahaswami
Pyramid Meditation Centre
Vishakapatnam, India
The Purpose of Our Life is
to be Happy
A veteran teacher of 25 years, Ms Sujatha switched gears in 2017 to teach meditation to school
children as a full-time meditation service. She has reached 350+ schools in 100+ villages and
still counting. She considers spreading meditation to students in rural areas as her true calling.

Growing up in a loving family, In 1997, Dr. Gopalakrishnan, life. Although I enjoyed my


I consider my parents my first founder of Spiritual Tablets teaching profession and had
teachers. They taught us to be and a great meditation opportunities to grow, I got a
empathetic and compassionate master, introduced me to message in meditation to work
and lead by example. One Pyramid Meditation and the in rural areas in 2017. Listening
of my teachers introduced grand master Shri Brahmarshi to my intuition, I resigned from
me to meditation when I was
Subhash Patriji. my teaching profession to
12. My father inculcated the
focus on meditation related
habit of reading books in us,
This introduction paved work.
which helped me share my
the path for me to
knowledge with my friends and
motivate them. Even as a child, practice Anapanasati It was in 2017 that the Chandra
I preferred connecting to my Meditation. My interaction with Sekhara Mahaswamy Pyramid
inner divine self rather than others increased by leaps and Dhyana Kendram project was
rituals. bounds by participating in started under the able
Dhyana Maha chakra events guidance of Patriji and with the
My inclination towards sharing conducted by Patriji. I also support of my entire family.
and caring for others drew me attended several national I am grateful to Chandra sir
into the field of education. I and international programs in and Vani ma’am for initiating
enjoyed my career as a high Pyramid Valley in Bangalore this. And I am glad to be part of
school teacher for over 20 and Kadthal (near Hyderabad). a big soul family.
years, which allowed me to
learn from young and energetic Every one of us has our Chandra Sekhara Mahaswamy
minds. I always emphasized purpose in life. Our regular Pyramid Dhyana Kendram is
character building along with practice in meditation steers located in Nagulapalli, about
academics. us towards our purpose of 45 km from my hometown,

Sep 2023 59
Visakhapatnam. Despite a
Visitors from India and other ma’am, Jagadish sir, and many
four-hour travel time, I always
countries enjoy the serenity more have helped me in my
enjoy my journey. The centre’s
of the place. It closely works rural work.
mission is to further Meditation,
with other organisations viz
Vegetarianism, Book reading,
the Pyramid Spiritual Society Each year is a great learning
Plantation and Cleanliness. Its
Movement (PSSM), Buddha- experience; working with a
vision is to create awareness
CEO and Spiritual tablets. wide range of people helps
in five hundred rural villages,
me evolve. My experience of
focusing mainly on schools and
Buddha CEO Quantum interacting with thousands
colleges.
Foundation collaborates with of people for several years
the centre to conduct sessions has given me the idea that
The centre has a community
in colleges and schools in rural meditation should not be
hall for meditation sessions,
areas. practised as a separate entity,
wisdom-sharing classes, free
but it should become a part of
music and yoga lessons, youth
The Foundation is a strong our everyday life. During the
activities, and teacher and
pillar of support for this pandemic, the momentum was
student training workshops.
mission. When I conduct youth high with online Zoom sessions,
It has a Pyramid to meditate
sessions and book clubs in book-clubs and we could reach
and a nature garden with a
Buddha CEO, it helps me learn more people.
labyrinth. It provides free meals
more and connect with youth
to all visitors. It has highly
at a global level. Manifestation The centre donates plants
dedicated volunteers who
Sessions by Chandra sir and and books to government
play a vital role in successfully
interaction with masters like schools, colleges and villages.
running the centre’s mission.
Karthikeyan sir, Laurence The places that receive these

60 Buddha-CEO
resources must complete 40
days of meditation and follow
vegetarianism; they should
take care of the plantation and
the books and are guided by
one of the centre volunteers. I
am grateful to all the donors
who are vital in carrying out
this noble work. This work
has taught me how to utilize
resources, time and energy.

In my perspective, meditation
means implementation. I
increased compassion and Kendram forward. It is not
firmly believe that Knowing
empathy and have inner how much you are doing but
is different from doing, and
connectivity. how happy you are in doing
Teaching is the way of learning.
that work. The work of the
My community work has
The Dalai Lama says, ‘The centre is not an individual but a
driven me to be mindful of my
Purpose Of Our Life Is To Be collective one.
thoughts, words and actions,
Happy’. This is very apt in
to practice acceptance and to
my journey to moving the My gratitude to every person in
have an attitude of gratitude.
mission of Chandra Sekhara my big soul family.
It also helps me maintain my
Mahaswamy Pyramid Dhyana
emotional balance, exercise

Sep 2023 45
Voice of Youth

In 2023, I was looking for a job in the US. I was I was able to also manifest a response from the
under a lot of stress. My mind was confused and HR of my dream company about my candidacy
I was unable to focus on anything. I also had the for a role. It was a huge deal for me after
bad habit of doom-scrolling Instagram. having been ghosted by all the companies. This
reinforced my belief in meditation. I registered for
I came across Buddha CEO’s 21-day a second 21-day session where I learned about
Manifestation workshop and registered for it breaking habits and creating new habits. Buddha
thinking that it would at least set a morning CEO has improved my life overall.
routine. Initially, I could hardly focus on my
breath and I would be embarrassed for having
slept through the session. But Pradeep sir
maintained a space of non-judgment to share
our experiences. Vignesh
Student, NJ, USA
I saw a huge improvement in my focus in the
week that followed. I was able to meditate longer.

Dr Gagan Mohan
My meditation quest began six years ago; Dentist, Bangalore
however, the turning point happened when
I attended the 21-day meditation program
by Buddha-CEO. I can’t stress enough the
importance of having the will and discipline to benefits. It has heightened my emotional
commit to 21 days and reap the true benefits of awareness, enhancing my ability to navigate
consistent meditation practice. life with greater sensitivity. My daily workouts
have shifted from an aggressive approach to
Meditation shattered my limiting beliefs. In 21 a calm and controlled one, proving equally
days, I transitioned from meditating for sporadic efficient. However, the most important
10-minute sessions every other day to daily change is to experience happiness throughout
30-minute sessions. I also completed the 3-hour the day.
full-moon meditation.
In conclusion, my experiences are a testament
Meditation has yielded a multitude of life-altering to the transformative powers of meditation.

40
62 Buddha-CEO
Buddha-CEO
Content You Can Use
Buddha-CEO Quantum Foundation
regularly conducts and curates sessions on advanced topics.
Below are some videos available in our youtube channel.

What is Map of consciousness Developing Infinite


Enlightenment by by Mindset by
Master Chandra Dr.Sai Krupa Sagar Rakesh Jalumane
Pulamarasetti

Master Chandra explains Master Sagar explains how Master Rakesh talks about how
that enlightenment means our reaction to people and by have aJust Cause, finding a
possessing the right wisdom situations depend on our level Worthy Challenger and being
and living a life of light. of consciousness. Impeccable with your Inner and
Outer Dialog you can develop
Infinite Mindset

www.youtube.com/buddhaceo

Sep 2023 63
Buddha-CEO USA Tour 2023

A round-up of the USA-tour of Master Chandra and Master Vani, June 15 – July 23, 2023

Master Chandra and Master Vani visited the USA in June 2023 for 5 weeks, where they conducted
25+ sessions in which 1000+ participants across all age groups participated. These sessions were
arranged in various cities in the USA by the local Buddha-CEO chapters and had different formats –
2-hour introductory sessions, 3-hour long meditation sessions with Satsang, 2-day Quantum Creation
workshops, and 5-hour workshops, Towards the end of the tour, an Advanced Meditation Retreat
(AMR) was held at Niagara Falls, NY, for 5 days.

Here is a photographic tour of the sessions in the USA.

Long Meditation & Satsang with Local


Intro session @ Brambleton, VA 15th Jun
PSSM Masters @ Edison, NJ 16th Jun

Organized by: Padmaja Lakkavarapu Organized by: Harika Kurnala

Intro session @ Monroe Library, Satsang with Local Buddha-CEO members


Monroe 17th Jun @ Montville, NJ 17th Jun

Organized by: Mr.Dinesh Sanghvi Organized by: Ranjana Patel

64 Buddha-CEO
Buddha-CEO USA Tour 2023
Intro session @ Albany, NY Intro session @ San Diego,
19th Jun 2023 CA 22nd Jun

Organized by: Latha P Organized by: Mr.Biksham & Radhika Atota

Intro session @
Intro session @ Orange County, CA 24th Jun
Simi Valley, CA 23rd Jun

Organized by: Radhika Athota & Srinivas Ankareddy Organized by: Hari vungaturi

Intro session @ Milpitas Intro session @ Antioch, CA,


CA USA 25th Jun USA 28th Jun

Organized by: Gragee Guptha Organized by: Karthik V


Sep 2023 65
Buddha-CEO USA Tour 2023
intro session @ Pewaukee, Intro session @ Chesterfield, MO, USA
WI, USA 2nd Jul 6th Jul

Organized by: Satya K Organized by: Mahesh Srirangam

2 Day Quantum Creation Workshop @ St.Louis, MO, USA


8th & 9th Jul

Organized by: Ramesh K T & Venugopal S

Intro session @ Franklin, TN, Workshop @ Austin, TX ,


USA, 10th Jul USA 16th, Jul

Organized by: Mrs Swapna & Mrs Lavanya Organized by: Mrs Raji & Mr Venu Kasam

66 Buddha-CEO
Buddha-CEO USA Tour 2023
Workshop @ Dallas, TX , USA 15th, Jul

Organized by: Mr. Arun Sadaram

5 Day Advanced Meditation Retreat @ Niagara Falls, NY, USA


19th Jul to 23rd Jul

Organized by: Mrs Latha P


Sep 2023 67
The Mindful Leader’s New Habits

Laurence Guihard-Joly
Co-Founder, Buddha-CEO Quantum
Foundation and former senior General
Manager, IBM; Has managed multiple large
global business units.

68 Buddha-CEO
Why are we here?

The awareness that every my mission on Earth might Here are some thoughts.
life has a purpose is lacking soon happen. Finally, I
among people. How many dared to ask Patriji, a great Trusting our inner child
people ask themselves: Why meditation master. In a calm
am I here? Why am I living? voice and a cheerful smile, he When children ask profound
What is my purpose? And responded, Our purpose is very questions, more often than
even if these questions cross simple. It is to enjoy life. This not, adults don’t know what to
our minds at times, it seems knowledge was so liberating. tell them when, in fact, young
so complicated and, in a way, At that moment, something children know better… Life
quite scary to think about the shifted within me, and suddenly, for a purpose seems natural
unknown that we prefer to everything made sense. to them. They happily play
ignore it. Finding our purpose doctors, nurses, firefighters,
in life seems complex or out of veterinarians, schoolteachers,
reach; we don’t know how to go builders, pilots, explorers,
about it, and what’s worse, we inventors, etc. Children do not
are regularly told that it’s not
When we return doubt their abilities to make
that important. the world a better place. They
to things that give love to play with unlimited
It’s important, and it’s not that us happiness, they imagination. Then, they grow
complicated!
bring meaning to up fast; they usually forget their
dreams as they get distracted
During my first year of our lives. We need by the adult world.
meditation practice, I began a to consciously
conscious, intensive spiritual take the time to As a child, I had played many
journey. I became secretly hours riding my imaginary
obsessed with discovering
identify them. horse and cherishing my
What is the purpose of my Meditation will imaginary dog; they would be
life? But I couldn’t find an help a lot. my best friends. I wanted a life
answer; I secretly hoped that surrounded by animals, helping
a cosmic revelation about them to be safe, free, and

Sep 2023 69
healthy. But I waited 40 years Identifying what makes our careers. For the first time, I felt
to discover my meditation role enjoyable true purpose when I realised
practice that changed the that establishing kindness is a
course of my life and finally When I started working at strength and not a weakness in
turned my purpose into a a global IT company at a male-dominated business
reality! age 22, I had no idea what world. The more I listened to
my ‘life’s purpose’ was. My women around the world, the
We all tend to lose touch with motivation was to earn money more motivated I was to create
what we loved as a child. and become independent. more well-being, diversity
Something about the social My goals were to be able to and inclusion in all types of
pressures of adolescence and travel and start my life on organisations. It gave me the
the professional pressures of my own. No one around me courage to take roles out of
young adulthood squeezes in the office connected their my comfort zone and fight for
the passion out of us. We work to a larger purpose. We cultural changes at the top of
are taught that the only worked to achieve the financial a global company, including
reason to do something is if goals assigned to us and keep introducing mindfulness and
we are rewarded for it. And our customers happy; if our meditation practices as an
the transactional nature of customers were happy, they agent of change.
the world inevitably stifles would buy more from us!
us and makes us feel lost or Loved ones will help, too! When
stuck.- Mark Manson It was much later in life that I I consciously connected work
realised that my work could to my life’s purpose, it felt like
give a deeper meaning to my my younger son (he has a
We should cultivate life. That’s when I became disability) was happily winking
the habit of a people manager because at me. And I knew I was on the
I sincerely wanted to be a right path!
regularly rousing our
caring and kind manager,
childhood dreams motivating my team to look A purpose
p p to inspire
p the
that made us happy, beyond their paycheck and organisation
orga
ganiisa
sation
remembering the to help them enjoy being
part of a group with shared Besides
Be lment,
a sense of fulfilm
ment,
games and activities
goals and values to continue the outcome of enjoy
enjoying
oyiing our
we enjoyed. When learning and developing theirr role is that we na
naturally
aturally attract
we give those
dreams a new life
with an open mind,
we will surely learn
from it.

70 B
Buddha-CEO
uddha
a CEO
talent who are motivated by services and on the fact The good news is that
our positive energy and vision that work can also become meditation helps us overcome
to our teams. synonymous with harmony our fears - fear of failing, of
and fulfilment. feeling ridiculous, of being
During the internet boom unconventional, of being too
of the early 2000s, I was When you combine your ability old, etc. Meditation gives us
tasked with developing to express your unique talent more energy and encourages
the then-new global with service to humanity, then us to experiment with new
‘e-business’ organisation you make full use of the law things, to search and dare
for Western Europe. It was of Dharma … i.e. living your to push our limits. I owe
true synchronicity as I was purpose!- Deepak Chopra meditation the indescribable
inspired by this fantastic new happiness of having recently
technology to connect all Multiplying our experiences adopted a horse and a dog
people and change how the after overcoming all the
world works for the better. We can only know if we like an excuses not to do so!
We were given substantial activity once we experience
triple-digit business targets, it. Since we only have 24 The purpose of life may not
but that didn’t scare me. hours a day, it’s worth sitting be static
The team worked for 5 down quietly and asking
years in a permanent ourselves, «What can I do in We can have multiple life
enthusiastic flow because we this limited time to find what purposes at the same time,
were fascinated by playing truly makes and it’s OK to have different
a significant role in a historic me happy?» and then reset purposes at different times in
turning point. our priorities to give happiness our lives. It’s a journey.
a chance. Trust that our inner
After this experience, I always self knows and sends us The key is not to get sucked
clarified the deeper purpose(s) signals. And d thee universe
uni e se will into a routine that iss good
good
of our business goals. We always help with synchronicity
synchchronicity
ch enough.
en o gh. We have to regul
nou regularly
ularly
ly
are reminded of the big (for example,
mple, if you would d love
love shake
shak
sh ake up the current course to
picture of a meaningful life to learn SSpanish,
p nish, you get a
pa fi
finnd
nd true contentment. We will
when we focus on the extent surprise…your
…y
…you
yo r new neighbour often realise that, ultimately,
to which we contribute to is from Spain!
Spaiin!! etc.).
Sp etc.). We must what
wh a makes us truly fulfilled
hat
the well-being of people by learn to llisten
iste carefully
en ca
care
re
efu
f lly and is when n we consciously
providing the best possible seize these
ese
es opportunities.
e oppoportunitittie
ies. understand nd how to serve our
fellow humans, animals,
s a nimals, and
nature.

Sep 20
2023
023
3 71
Purpose is always directed
towards an act of service

Prof Jagadish S
Former Professor - Operations,
Indian Institute of Management
Bangalore (IIMB)

Prof. Jagadish is an erudite person and the editor of the book “Patriji Answers” and a
joint editor for the book “Miracles of Meditation” – both publications from Buddha-CEO
Quantum Foundation. Here, he shares his thoughts about the purpose of life.

Is there something called ‘Your provide transportation. In other systems (behavioural scientist
Purpose of Life’ that everyone words, whenever we refer to turned systems expert James G
has, and is it mandatory to or interact with a system, we Miller classified living systems
discover it? associate the system with a into seven levels, beginning
purpose. The very thought of a with the cell and ending with
Consider the mobile phone system implies a purpose. ‘Supra national society’ with
that all of us use. It is a system The above examples are of several hypotheses that apply
consisting of several parts, non-living systems. Living across all the levels).
each for a specific function, put systems have the additional
together to aid communication. properties of growth, Going by the above, since each
Similarly, a car is a system replication, and locomotion. of us is a unique system, we
containing many parts to Organisms like us are living have a purpose for which we

72 Buddha-CEO
were designed. We must seek moment). Of course, it is quite for eateries or spend money. He
and fulfil that purpose, and possible that the initial career added that that family’s gesture
by doing so, we can find true we chose targeted one’s life had inspired both his friend
meaning in our lives. purpose (often common with and him to do similar activity
scientists and spiritual masters). at other hospitals. Their plan is
The next question is, “Do I know to initially cook in their homes
what my purpose in life is? And Many get to identify their life and gradually create a group
how do I find out”? Experience purpose explicitly. There are and a kitchen with donations.
shows that even as one begins also many, like me, who do Instantly, I recognised that
one’s journey through life - by not. They may have to search the cab driver had found
training for an occupation or for their purpose and follow it his purpose in life. He may
taking up a career - sometimes, when they find it. continue to drive a cab, but his
there is a feeling of inadequacy. “happiness” will be driven by
Something deep in us keeps Recently, I was returning home this service.
nudging us in a different from the airport in a cab, and
direction. Once we figure out we passed a hospital near my I have read about many
that direction, we have found house. The cab driver told me such instances, like young
our purpose in life. And when that he learnt that a family professionals who gave up
we begin to act towards distributed food packets every their lucrative jobs and began
achieving that purpose, we day, free of charge, to the helping old age homes. I
become happy in our everyday friends and family members of know of a group of young IT
lives (I use the word ’happy’ for patients who waited outside, so professionals who have created
want of a better word at this they need not go looking out a clothes bank that sells used
but good laundered clothes smoothly and are comfortable purpose explicitly or know it
(through donations) to serve with whatever they do without implicitly, meditation helps
construction workers in that area. any anxiety or stress. When they recognise and aid in achieving
They can purchase these clothes are in a positive state of mind, one’s purpose. It implies that
at just one rupee each! They they are usually said to be in as a living system, you are
have found their purpose. the flow of things. They are not complete.
Consider Buddha-CEO Quantum intrigued by the question, to As for myself, I rambled
Foundation itself. quote the Persian poet Omar through many paths,
Mr Chandra Pulamarasetti, Khayyam, “Into this Universe, seemingly unconsciously,
a hardcore technologist and and why not knowing, Nor but it looks like I have been
entrepreneur, found his purpose whence, like Water willy-nilly intuitively guided towards
by devoting his life to teaching flowing; And out of it, as Wind my purpose in life. I am
and spreading meditation as along the Waste, I know not a consistent, confirmed
a service to humankind. All whither, willy-nilly blowing.” meditator, which came about
those who volunteer with the through a series of events. I
foundation have similarly found The most significant aspect am comfortable and happy
their life purpose. of one’s life purpose is that with my life today, and it is
Others may not have found the it is always directed towards thanks to meditation that
purpose of their lives explicitly. an act of service, to meet the made me recognise and
Still, they recognise it implicitly needs of others. Irrespective of remain in flow towards my life
when they find their lives moving whether you have found your purpose.

Namaste!
Gratitude to Volunteers

Our deep gratitude to all the volunteers who are supporting


the cause of the Foundation and all our meditation service
activities directly and indirectly by way of promoting,
organizing, writing, teaching and more. Several people across
the globe have come together in creating this impact and
giving transformed lives to many.

‘‘Service to others is the rent you pay


for your room here on Earth!’’

My father introduced me to the lectures of great


masters like JK when I was young. Service to elders
and the needy became my second nature. Being an
academic, I was very engaged with my students and
research associates. I became a regular meditator
with Buddha-CEO 40-day programs and received
many opportunities to be an active volunteer with the
Foundation. I am immensely grateful to Chandra Sir,
Vani Ma’am and all the masters of Buddha-CEO.
Dr Vidya Ramachandran.
Social scientist.
Hyderabad.

www.buddhaceo.org/contact | +91 - 96069 57285

Sep 2023 75
Book Club

One Mind by Larry Dossey An existential shift is needed comes from the soul. The Gita
explores the idea that there to see the world in a new way (13.34) indicates that just as the
is a shared, interconnected that redefines our relationship sun illuminates the universe
consciousness that links all to one another and to the earth with light, the soul illuminates
individuals, transcending itself. This shift can radically the body with consciousness.
time and space. The book transform how we choose to Thus, consciousness is energy,
delves into scientific research, live. That’s what the One-Mind but as it comes from the
personal anecdotes, and case perspective is all about. spiritual soul, it is spiritual
studies to support the concept energy. And our consciousness
of a unified consciousness works through the brain but is
that can influence our lives not made by the brain.
and well-being. Dossey
discusses various aspects of The current world is full of
this collective consciousness, darkness with lust, greed,
from the power of prayer and selfishness and destruction.
intention to its role in healing Beyond a certain point, there is
and healthcare. It’s a thought- no escape. The book explains
provoking exploration of the that our isolated individual
interconnected nature of acts will never be enough. We
human consciousness. must act collectively, in concert,
The book starts with a thought- bypassing the inexorable
provoking question - as a sorrow we may experience
race, we are staring a variety in private actions. Only by
of problems in the face and identifying with the higher
denying their reality – climate consciousness can we clear our
change, wars, new diseases, etc. vision, increase our moral and
Even though we have enough ethical values and inspire good
facts and statistics to goad us actions.
into action, we refuse to mend
our ways. This is akin to people One Mind is like the stem cells
The author emphasises one-
who adopt a healthy lifestyle in our body. Stem cells are
consciousness – how our
after a significant health scare pluripotent, meaning they can
individual consciousness
like a heart attack. Do we transform into any specialised
is connected to a greater
collectively have to undergo cell. Like stem cells, the One
consciousness of the whole
some planetary version of a Mind, i.e. the Source, awaits
cosmos. Our Bhagavad Gita
heart attack before we wake instructions and prompting.
says that our consciousness
up? This is why information from

76 Buddha-CEO
it can be highly individualised, people can have intuitive In summary, the author says
not random. Pattern, specificity, or telepathic experiences One Mind is the one universal
and individuality, therefore, that transcend physical consciousness. It is present
typify the way the One Mind distance and conventional in all creatures - one way or
manifests in our lives. It understanding. the other, all are connected.
responds to the needs, wishes, The truth is realised only
desires, and intentions of An Intimation of Doom: through specific experiences or
individuals and situations. incidents by people. It is in the
In December 1972, an American human race’s best interest that
We believe that we are businessman had been in we all act together to redeem
separate, but we are all Managua, the capital city of ourselves from problems that
connected together. Sarvam Nicaragua, for a week and we have created for ourselves.
Khalvidam Brahma - we are had initially planned to stay
all one. Jesus, too, has said, for another week. However,
The Kingdom of God is within he suddenly felt an urge to
you All religions have the same leave the city, which could be
message that we are all one. described as an intimation of
The author shares evidence doom. This story highlights the
from his research about how significance of intuition and gut
One Mind acts in different feelings, which can sometimes Contributed by Nanajee Rao
circumstances and instances, play a crucial role in decision-
and a wide range of examples making, especially when a
are given in the book. person’s safety or well-being
might be at stake.
Here are a few to arouse your
curiosity: The stories of pets travelling
long distances to reunite with
A String of Numbers: their owners are heart-warming
and demonstrate the deep
The author shares a case bonds that can exist between
study to illustrate the concept humans and their animal
of non-local consciousness, companions. These stories also
where a mother had a strong underscore the mysterious and
premonition or feeling about profound aspects of animal
her son’s well-being, even behaviour and their connection
though he was far away. This with their owners.
serves as an example of how

Sep 2023 77
Simplicity of
Breath-Mindfulness Meditation
“Anapanasati”
Breath-Mindfulness Meditation or Anapanasati is an ancient ent
meditation
m technique which means ‘mindfulness of breathing’.
ng’.
It is a method where we focus on our in-breath and out-
breath. It is widely believed that, Gautama Buddha attaineded
enlightenment while practicing this technique sitting
under a Bodhi tree.
This is a popular practice in Tibetan, Zen and
Theravada Buddhism.

‘ Ana ‘ means ‘ In-Breath ‘


‘ Apana ‘ means ‘ Out-Breath ‘
‘ Sati ‘ means ‘ Observe ‘

It is very simple
What sets this meditation technique apart from other numerous meditation techniques is its simplicity.
Any person, even if meditating for the first time, can practice it very easily.

How to practice it?


Choose a place that is not too distracting or noisy. Sit in a comfortable posture, cross your legs at the
ankles and clasp your hands. You can either sit on a chair or on the floor. If you are wearing spectacles,
keep them aside and close your eyes. Start to be aware of your normal in-breath and out-breath. There
is no forceful inhalation or forceful exhalation.

If you find your mind wandering or if you are caught up in your thoughts, gently bring your awareness/
attention back to your breath. That is it.

It can be done by people of all faiths, all ages across all socio-economic groups. You can do it while you
are traveling to/from work on the bus or metro or at a quiet time at work/school.

Effectiveness is another feature


You won’t need to wait for years before you start to see the effects of this meditation.
If practiced regularly and for a reasonable duration (one minute per years of age) this meditation
yields its benefits within a few days. Some benefits include experiencing a sense of calmness, more en-
ergy throughout the day, and less cravings for food and sleep.

Join us in our daily group meditations.


2 Buddha-CEO
Nov 2023 57
78 Buddha-CEO
News Around The World
Trends in Meditation

Technology elevates the practice of meditation. world, increasing a sense of presence and giving
Music and videos have proven to be therapeutic people an interesting place to go to practice
and stress-reducing by providing enriched mindfulness, VR may facilitate mindfulness
stimuli. Meditation apps make it easier for people practice.
to sign up for meditation practice.
The popularity of virtual reality among gamers
Though iOS is preferred over Android to enter and teenagers makes it a bridge to meditation
into the meditation app space, the latter is for those who might never have tried it before.
driving more downloads and revenue. It has VR-based meditation can become particularly
been found that USD 74 million will be generated useful for those who don’t have access to
by Android meditation applications by 2029. traditional guides or content on the practice or
Also, users of meditation apps prefer those with those who struggle to commit to the practice
media features and activity/progress trackers. without the VR. The negative effects of looking
Individuals who meditate more than once a at a digital screen may be nullified since most
day are willing to pay as much as USD 23.49 mediators close their eyes after a few minutes
per month for a meditation app subscription. in the virtual environment. VR makes meditation
immersive than smartphones and, some say, can a new, exciting and relatively safe way to
enable feelings of awe, relaxation, mindfulness meditate and engage in mindfulness for peace
and connection with fellow meditators— or and relaxation. Eventually, it may become more
their avatars, at least. VR takes meditation affordable as it gains popularity and spreads.
experience to the next level, helping you “teleport
elsewhere”. By limiting distractions from the real
Compiled by Latha Srinivasan

Sep 2023 79
Buddha-CEO Events
Rajghat, Delhi, Oct 2023 Public Intro Session, Pune, Oct 2023

BNY Mellon, Pune, Oct 2023 Session @ Mahila Mandal Kulai, Mangalore Jun 2023

AMR @ Pyramid Valley International, Bengaluru, Sep 2023


Buddha-CEO Events
Gayatri College, Visakapatnam, Aug 2023 Teejay Textiles, Atchutapuram, VSKP, Aug 2023

AMR @ Pyramid Valley International, Bengaluru, Sep 2023

Session to College Students @ Mangalore, Jun 2023

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