NAT10975014 - Reflect on, improve and monitor your own personal

holistic Yoga practice

3 THINGS LEARNT
NAT10975014 - Reflect on, improve and monitor your own personal holistic Yoga
practice

Identify ‘3 things learnt’ from each of 3 chapters of resource manual and from the training
session. Mention three (3) key learning and explain why it was the most important learning
for you.

Student Name: Student ID:

3 THINGS LEARNT
Elements 1 - 4, Performance Criteria 1.1 to 4.2
Chapter 1 - Establish your own personal holistic Yoga practice. Date:
Chapter 2 - Reflect on your own personal holistic Yoga practice.
Chapter 3 - Improve your own personal holistic Yoga practice.
Chapter 4 - Monitor your own personal holistic Yoga practice.
3 things I learnt about
Mention three (3) key learning and explain why it was the most important learning for you.

1.

2.

3.