Childhood obesity is becoming a serious problem in many countries.

Explain the main

causes of this problem, and suggest some possible solutions.

Give reasons for your answer and include any relevant examples from your own knowledge or
experience.

In many countries, during adolescence, weight gain is an important issue. There are a number of
reasons that lead to weight gain and the consequences it has to . This essay will point out some of
the causes and ways to deal with that problem.

First, the main factors associated with body weight gain during adolescence are poor diet and
sedentary lifestyle. These days, children consume a lot of foods that are high in fat such as cured
meats, junk food, fast food. Not only that, some young people know that marinated food is toxic
but still eat it. For example, in some sidewalk beef restaurants in Vietnam, they have replaced
beef with Indian buffalo meat to reduce the cost of imported food, seasoned with spices to entice
customers. increase profits. Not only that, nowadays both parents are busy leading to them not
being able to prepare food for their children, so lazy children order food from outside leading to
weight gain. In the past, teenagers played a lot of outdoor games, but now they prefer to
participate in indoor games, which affects obesity. Thus, it is clear that being overweight is
caused by improper dietary supplementation.

However, there are some solutions to this problem such as the government educating parents and
encouraging toddlers to participate in outdoor sports. To be clear, the ministry government needs
to make awareness about the importance of body training and diet in childhood. For example, in
Vietnam, every summer, children gather at the cultural house of a small area to exercise and
practice art. After the summer, the school will check the child's summer activity certificate.
Furthermore, teach your toddler about the importance of sports and exercise. As such, obviously
this isn't a big deal, it's more manageable.

To conclude, obese teenagers grow due to a number of reasons such as unhealthy eating and lack
of activity leading to health problems like diabetes and early puberty in girls. Obesity is an
understandable problem to deal with with appropriate management and individual involvement.