AMRENDER REXWAL

21/29 MAIN MARKET BADARPUR NEW DELHI 110044

Contact No.: 9650664077
rexwal.007@gmail.com

SUMMARY

Done 12th Class and A certificate course in Personal Fitness Trainer from SEDA
(certified in CPR), having 5 plus years of experience as a Fitness Instructor/Health
Club & Spa and 2 years of experience in Security line.

SKILLS
 Client satisfaction Perform well in high-demand, fast-paced environments
 Multi Task Management
 Customer friendly
 Guest relations
 Problem resolving
 Passion
 Industry knowledge
 Energy & commitment.
 Leadership

EXPERTISE
 Functional training
 Water aerobic
 Circuit training
 Cross Fit

ACCOMPLISHMENTS
 Won Employee of the month for September,2016
 Fifth position in YMCA in body building in 2010.

WORK EXPERIENCE
Presently working as a FREE LANCER (Online Personal Trainer) since July 2022 to till
date.
PERSONAL TRAINER REBIRTH GYM, Sec.-37, Faridabad
October 2020 to October 2021

FLOOR MANAGER ENERGIE FITNESS, Preet Vihar, New Delhi

16th August 2018 to 20th February 2019.

ROLES & RESPONSIBILITIES

 Handle the daily operations of the Gym such as planning fitness programming,
checking exercise equipment and ensuring the safety and cleaning of the Gym.
 Dealing with enquiries, complaint and emergencies.
 Maintaining customer service standards.
 To train and supervise the staff.
 Promoting and marketing the business.

HEALTH CLUB SR GYM TRAINER PRIDE PLAZA HOTEL Aero City, New Delhi.
Dec, 2015 to May 2018.

ROLES & RESPONSIBILITIES

 Present Demonstrate how to carry out various exercises and routines.

 Watch clients do exercises and show or tell them correct techniques to minimize
injury.
 Improve fitness Give alternative exercises during workouts or classes for
different levels of fitness.
 Skill Monitor clients’ progress and adapt programs as needed Explain and
enforce safety rules and regulations on sports.
 Recreational activities, and the use of exercise equipment Give clients
information or resources about nutrition, weight control, and lifestyle issues
Give emergency first aid if needed

GYM TRAINER FORCE FITNESS (Snap Fitness) Vasantkunj, New Delhi

Jan, 2015 to Dec, 2015

ROLES & RESPONSIBILITIES

 Teach various exercise mainly focusing on abs, body slimming.
 Training an aerobic.
 Instruction on muscle toning and endurance.
 Motivated the members to set and achieve their fitness target.
BOUNCER (Security) ASIAN HOSPITAL, Faridabad
March 2014 to December 2014

BOUNCER (Security) CAFÉ-I, CAFÉ-II NIGHT CLUBS, Select City Walk, Saket
New Delhi
2012 to 2013

EDUCATION & TRAINING

CERTIFICATION IN FITNESS INSTRUCTOR.(CPR CERTIFIED) 2015

SEDA-New Delhi, Delhi, India

12th Passed from CBSE 2006

NPBSSS- -New Delhi, Delhi, India

10th Passed from CBSE 2004

NOTRE DAME-New Delhi, Delhi, India

EXTRA-CURRICULAR ACTIVITIES
 National Level in 100m, 200m and in long jump
 Shotput, 400 Mtr. Relay
 Badminton & Cricket

ADDITIONAL INFORMATION

Fathers Name Late Shri Rampal Singh

Languages Known English, Hindi,
Hobbies Body building, Fitness & Travelling

Date:

Place: (AMRENDER REXWAL)