Arijit Chaudhuri

Contact

New Delhi, India, 110019

9654937864
Arijitchaudhuri19@gmail.com

I am a devoted fitness and nutrition coach with demonstrable

experience helping clients improve fitness and enhance strengths via
making small changes that last forever. Making clients understand
about the long run is a key for them.
Everything is a skill that takes some time to develop so being realistic is
very important.
I have helped clients, friends, relatives achieve goals by designing
tailored fitness, nutritional strategies and giving them constant
motivation.
Dedicated to self-development to provide expectation-exceeding service.
Always ready to learn, as this field is changing on a daily basis
So, I try to stay up to date via keeping in touch with my mentors, reading
the latest research, books, listening to podcasts and watching videos
online.
My main goal is to help as many people while I can by staying within my
expertise and ethics.

Experience

December 2021 to current

Fitness and Nutrition consultant at Healthifyme

• Demonstrated simple and effective dietary changes for results,

providing them simple changes what they can make to achieve
their goal slowly for client confidence at home.
 • Adapted to suit the changing needs of clients, providing
compassionate advice and setting achievable goals to build
dietary confidence.
• Motivated clients to make positive changes through simple habit
building technique.
• Listened to clients’ concerns, providing additional information to
ease anxieties.
• Converted to Free users to a paying client via telephonic
consultations.
• Always tried to make the users think about the bigger picture, how
making small changes over a period of time consistently will help
them to achieve their goal in a much easier and sustainable way.
How it will help them only physically but mentally too.
• Explained about exercise, that not one exercise fits all and why is it
important to have proper guidance.

October 2019 to current

Freelance Fitness and Nutrition Coach, Self employed

• Created plans and communicated deadlines to complete projects

on time.
• Explored and created new ways to resolve problems with
processes, technology to improve overall efficiency.
• Ensured clients stayed safe throughout fitness workouts by closely
monitoring individuals throughout classes.
• Educated and guided clients in safe and appropriate exercises for
individual levels of fitness and physical abilities.
• Helped clients reach personal goals by planning effective exercise
routines, designed for their body type and ideal weight loss
target.
• Listened to clients' concerns, providing additional information to
ease anxieties.
• Coached body movements and skills within fitness activities for
injury prevention.
• Held personalised one-to-one fitness coaching sessions with
clients.
 • Instructed participants in correct posture and technique to prevent
injury.
• Designed fitness programmes based on varying strengths and
weaknesses.
• Explained and demonstrated correct use of equipment to
maximise health and safety.
• Stayed up-to-date on first aid best practices to react quickly during
emergencies.
• Helped students achieve fitness goals through constant
encouragement.
• Demonstrated simple and effective dietary changes for long
lasting results.
• Motivated clients to make small changes through few simple and
easy techniques.
• Evaluated unique nutrient and energy requirements for each
patient based on BMI, lifestyle and individual medical issues.
• Selected foods appropriately for individual’s dietary needs.
• Created new dishes to develop healthier meal options for patients.
• Performed full nutritional assessments.
• Resolved customer queries and problems using effective
communication and providing step-by-step solutions.

April 2018 to June 2018

Graphic designer, Bawandarr Digital

• Designed print materials such as brochures, banners and signs.

• Created corporate brands by designing cohesive looks between
elements such as logos and letterheads.
• Utilised extensive knowledge of Adobe Photoshop and Illustrator
to create high-quality images.
• Used Adobe InDesign to create images and layouts according to
brief.
• Worked within parameters of brand guidelines to achieve desired
style.
• Understood functional requirements and adapted design work
accordingly.
 • Managed deadlines to deliver finalised functional and aesthetic
materials on time.
• Prepared and shared design drafts, sketches and layouts to
communicate initial progress.

Qualifications

Higher Secondary – St. Columba’s New Delhi (2014)

Graduation – Delhi University (BA programme) (2018)
Diploma in Animation and Multimedia (Maya Academy of Advanced
Cinematics) (2018)
Personal Trainer collective – Coaching Clients with obesity (2019)
Personal Trainer collective – Mobility Training, Anatomy and
biomechanics (2019)
Precision Nutrition - Exercise Nutrition level 1 (2020)

Skills
• Motivational leadership
• Advanced dietetics
• Weight management
• Nutrition expertise
• Fitness assessments
• Compassionate client care
• Knowledge of kinesiology
• Human anatomy understanding
• Safety-conscious
• Record-keeping
• Designing exercise programmes
• Current fitness trends
• Google Workspace
• Problem-solving
• Marketing
• Communication skills