RAINBOW CONNECTION CHILD LEARNING CENTER

29 E. Sabellano St., Basak Pardo, Cebu City Tel. No. 345-6972

FOURTH LONG TEST IN HEALTH

GRADE SEVEN

Name: _____________________________________ Date: ___________ Score: ________________

I. DIRECTIONS: Read each question carefully and choose the correct answer. (5 pts.)
1. Which of the following can be observed to a person suffering from anorexia nervosa?
a. They have a real fear of gaining weight.
b. They have a distorted view of their body size and shape.
c. They restrict their food intake by dieting, fasting, or exercising excessively.
d. All of the above

2. Which of the following best describes bulimia?

a. Starving yourself.
b. Refraining from eating dairy products.
c. An eating disorder wherein a person feels the urge to eliminate the food
eaten through self-induced vomiting.
d. Eating gluten-free food

3. Binge eating disorder is ___________.

a. Starving yourself after eating a big meal.
b. Eating after midnight
c. Binge eating followed by purging.
d. An uncontrollable urge to eat large amounts of food.

4. Which eating disorder is associated with compulsive exercising, fatigue, low blood
pressure, and deliberate self-starvation with abnormal weight loss?
a. Binge-eating disorder
b. Anorexia nervosa
c. Bulimia nervosa
d. Compulsive eating disorder

5. Which eating disorder is commonly associated to obesity, diabetes, and hypertension?

a. Binge-eating disorder
b. Anorexia nervosa
c. Bulimia nervosa
d. Starvation complexity disorder

II. DIRECTIONS: Write TRUE if the statement is correct and FALSE if its incorrect. (5 pts.)
______________ 1. The media does not play a role in influencing body pressures.
______________ 2. Mental illness like anxiety, depression and substance abuse can be a
result of eating disorders.
______________ 3. It takes a team of medical professionals to help cute a person suffering
on an eating disorder.
______________ 4. Eating disorder are common among teens.
______________ 5. Lack od exercise can lead to excessive weight gain.
III.DIRECTION: Match the words in Column A to its meaning in Column B. (5 pts.)

COLUMN A COLUMN B

________1. stress a. positive stress

________2. mental health b. psychological well-being

________3. eustress c. reaction to difficult event

________4. distress d. strong emotion caused by loss

________5. grief e. negative stress

III. DIRECTIONS: Name and explain the stages of grief in order. (10 pts.)

IV. DIRECTIONS: Read the question properly. Discuss your answer in 5-10 sentences.

1. How do you keep yourself mentally healthy despite of your busy schedule at school, and
personal shortcomings you are going through?

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