TEST TWO The human body multiple choice

Chewed food is swallowed into the ______

A. Mouth
B. teeth
C. esophagus
D. tongue

Skeletal muscles in the arms and legs store______________

A. Carbohydrates
B. vitamins
C. proteins
D. fats

Excess fats are stored in the __________

A. Stomach
B. belly skin
C. head
D. muscles

4. The process of taking out air is called _______

A. inhalation
B. exhalation
C. air flow
D. moistening

5. The _____ store air in the lungs.

A. Air bags
B. bronchi
C. ribs
D. diaphragm

6. Which blood vessels carry carbon dioxide to the lungs _____

A. Capillaries
B. arteries
C. veins
D. air sacs

7. Oxygen in the body is carried by ____ to all parts of the body.

A. Air sacs
B. blood
C. water
D. wind pipe

8. The name of gas air we need is called ____

A. Carbon dioxide
B. water vapour
C. steam
D. oxygen

9. The name of a muscle below the lungs is called ________

A. Ribs
B. air sack
c Wind pipe
D. diaphragm

10. label parts from the diagram below, 1-5 b

TEST 4 Aquatic skills multiple choice

1. A _____ is an example of a dangerous water body.
A. Tap
B. sink
C. protected well
D. disused gravel pit

2. Which of the following water sources is safe for swimming?

A. Gravel pit
B. sewage pond
C. swimming pool
D. river

3. Which one is not a swimming precaution?

A. Keep the pool clean
B. don’t swallow pool water
C. swallow the pool water if you are thirsty
D. keep pets out of the pool

4. In a swimming pool we are not allowed to ________

A. float
B. eat
C. submerge
D. dive

5. Gravel pits have under water _____ which may cause drowning.
A. Mud
B. light
C. fish
D. air

6. Which of the following is a water activity?

A. Camping
B. sailing
C. hiking
D. orienteering

7. Water polo is a ______ activity.

A. Aquatic
B. striking
C. combat
D. target

8. When swimming we must keep ______ equipment close to the swimming pool.
A. Hiking
B. cycling
C. life saving
D. orienteering

9. Which one is not a stroke in swimming?

A. Backhand
B. front crawl
C. back crawl
D. breast stroke

10. Aqua-aerobics are usually done in a _______

A. Sewage pond
B. gravel pit
C. water canal
D. swimming pool
11. The stroke used in water polo is _______
A. Breaststroke
B. front crawl
C. back crawl
D. side stroke

12. ______ players form a team in a water polo game.

A. 7
B. 6
C. 5
D. 4

13. Which one is not a survival technique in water?

A. Treading in water
B. floating on the back
C. side strokes
D. wearing shoe during swimming.

14. You can enter a deep swimming pool by ______

A. Diving
B. rolling
C. tumble turning
D. pushed by friends

15. To reduce drowning at the swimming pools ____

A. Avoid swallowing pool water
B. stay in a shade
C. keep pool water clean
D. keep life saving equipment close to the pool

16. Floating on the back helps the swimmer by ______

A. Saving energy
B. swallowing water
C. diving
D. jumping into water

17. ____ is a type of diving.

A. Tumble in
B. tread in
C. slide in
D. jumping in

TEST 6 Invasion games multiple choice

1. ______is an example of an invasion game.
A. Relay
B. shot put
C. soccer
D. high Jump

2. The following are invasion games except _______

A. Cross country
B. rugby
C. soccer
D. netball

3. Invasion games aim to _______ goals in the opposing team`s goal area.
A. Defend
B. remove
C. attack
D. score

4. The player allowed to handle the soccer ball with hands is the ______
A. Defender
B. striker
C. goalkeeper
D. midfielder

5. The following are awarded as a penalty in soccer except _____

A. free kick
B. throw in
C. toss
D. red card

6. A defender`s role is to _______

A. score a goal
B. pass the ball
C. catch the ball
D. prevent the opponent from scoring

7. In order to start the game, the team needs to win a ______

A. toss
B. goal
C. ball
D. net

8. In soccer if players handle the ball with their hands it is called a _____
A. Score
B. foul
C. award
D. win

9. Netball is played by teams of _______ players each.

A. 7
B.14
C. 11
D. 10

10. The netball playing area is divided into _____ equal sectors.
A. 3
B. 2
C. 1
D. 4

11. Netball playing areas have _____ goal circles.

A. 1
B. 2
C. 3
D. 4

12. Which of the following is a position in netball?

A. Wing attack
B. pitcher
C. midfielder
D. batter

13. The following are netball positions except______

A. Wing attack
B. pitcher
C. centre
D. goal defence

14. A foul in invasion games is when a player _____

A. Falls down
B. celebrates a score
C. kicks or trips an opponent
D. defend the balls

15. How many players in each basketball team?

A. 10
B. 14
C. 7
D. 5

16. The following are attacking strategies in basketball except ____

A. Man to man
B. set offense
C. zone offense
D. early offense

17. When each and every player has a partner to mark it is called __-_____
A. Spread defence
B. Zone defence
C. man to man defence
D. combined defence

TEST EIGHT Health and safety multiple choice

1. Which one is not a physical activity?

A. Cycling
B. sleeping
C. Digging
D. Dancing

2. Physical activities help to improve _____

A. Reading
B. writing
C. fitness
D. drawing

3. Lack of physical activities can cause ________

A. Hypertension
B. cholera
C. typhoid
D. anemia

4. Lack of physical activities may cause the following health problems except _____
A. Hypertension
B. cholera
C. heart diseases
D. Obesity

5. A match in boxing is called ____

A. Rally
B. bout
C. score
D. test
6. A skill used in hopscotch ring is _______
A. Hopping
B. running
C. walking
D. rolling

7. Which one is not an infectious disease ?

A. Cholera
B. dysentery
C. rickets
D. typhoid

8. A ____ is a book where you record all physical activities done every day.
A. Diary
B. inventory
C. notebook
D. dictionary

9. A disease caused by lack of vitamin C is called ____

A. Rickets
B. scurvy
C. goitre
D. marasmus

10. Disease caused by lack of iodine is called ____

A. Rickets
B. scurvy
C. goitre
D. marasmus

11. What causes Kwashiorkor?

A. Lack of vitamins
B. lack of proteins
C. lack of exercise
D lack of minerals

12. A dislocation takes place at a ______

A. Joint
B. muscle
C. mouth
D. bone

13. A _____ is a broken bone.

A. Joint
B. muscle
C. fracture
D. bruise

TEST TEN Athletics multiple choice

1. The sprint is made up of ______ stages.

A. 2
B. 3
C. 4
D. 5

2. During sprinting we use ______

A. Low arm
B. high arm
C. low Knee
D. high knee

3. The lines marked on a track are called ______

A. Lanes
B. tracks
C. marks
D. lines

4. Which one is a long distance race ?

A. 100m
B. 200m
C. 400m
D. 1 500m

5. which one is a sprint race?

A. 1 000m
B. 400m
C. 800m
D. 100m

6. In which race is an implement used?

A. 100m
B. relay
C. 800m
D. hurdles

7. ______ is the starting technique in long distance races. A. Crouch

B. sprint
C. flying
D. sitting

8. How many members make up a 4 x 100m relay race?

A. 4
B. 6
C. 2
D. 5

9. During the set position, you must raise your _____ slightly higher than your
shoulders.
A. head
B. hips
C. legs
D. hand

10. Hop, step and jump are stages in _________ jump.

A. Long
B. high
C. pole vault
D. triple

11. A race over many places like hills, grass and rivers is called ______
A. Cross country
B. sprint
C. middle distance
D. relay

12. In race walking athletes must never have both_____ off the ground.
A. Hands
B. knees
C. feet
D. elbows

13. Which of the following is a horizontal jump?

A. Triple jump
B. pole vault
C. high jump
D. javelin

14. Which of the following is a vertical jump?

A. Pole vault
B. triple
C. long
D. javelin

15. The instrument used to measure the time taken in a race is called ____
A. Ruler
B. tape measure
C. stop watch
D. scale

16. Which one is not a stage in jumps?

A. Take off
B. flight
C. grip
D. landing

17. The height for primary school girls in hurdles is _____

A. 84cm
B. 50cm
C. 100cm
D. 76cm

18. The winner in a race is the one whose ___ crosses the finish line first.
A. Head
B. torso
C. leg
D. hand

19. In the down sweep technique, the athlete receiving the baton must form a ____
with the fingers and thump.
A. V- shape
B. J-shape
C. T- shape
D. circle

20. Which of the following is a field event in athletics?

A. Relays
B. high jump
C. hurdles
D. sprints

TEST FOURTEEN Net games multiple choice

1. The following are net games except, _____

A. Tennis
B. volleyball
C. squash
D. baseball

2. A sports equipment used in tennis is _____

A. Racket
B. bat
C. club
D. dart

3. The equipment with a part called bullseye is used in ____

A. Tennis
B. baseball
C. darts
D. cricket

4. A _____ is not a stroke used in tennis.

A. Front crawl
B. backhand
C. forehand
D. volley

5. The ____ stroke is for distance in tennis.

A. Lob
B. smash
C. serve
D. spin

6. The ____ stroke is for height in tennis.

A. Lob
B. smash
C. serve
D. spin

7. A _____ is a stroke in volleyball.

A. Spike
B. smash
C. spin
D. back crawl

8. The following are volleyball strokes except ____

A. Spike
B. smash
C. jump serve
D. block

9. A block is a stroke which aims at _______

A. Attacking
B. defending
C. height
D. distance

10. A spike is a stroke which aims at ______

A. Attacking
B. defending
C. distance
D. rotating

11. TEST SIXTEEN Striking games multiple choice

1. Which of the following is not a striking game?

A. Cricket
B. baseball
C. volleyball
D. softball

2. Which one is not a skill used in striking games?

A. Batting
B. kicking
C. catching
D. throwing

3. The _____ strikes the ball using a bat in baseball.

A. Batter
B. pitcher
C. fielder
D. goalie

4. The wicket keeper uses the ______ stance to see all the balls closer to a
target.
A. crouch
B. flying start
C. attack
D. serve

5. The middle part of a cricket ball which has a joint is called _____
A. Line
B. mark
C. ribbon
D. seam

6. Which shape is formed by the thumb and the forefinger in the cricket batting
grip?
A. T- shape
B. V-shape
C. Y-shape
D. W-shape

7. A grip is used in ______

A. Soccer
B. volleyball
C. baseball
D. netball

8. ______ is a playing position in baseball.

A. Pitcher
B. striker
C. defender
D. winger

9. A wicket is found in _____

A. Tennis
B. baseball
C. rugby
D. cricket

10. How many players play in a baseball team?

A. 9
B. 6
C. 5
D. 10

11. How many players in a rotating cricket team?

A.9
B. 6
C. 5
D.10

12. In baseball the _____ throws the ball to the batter.

A. Catcher
B. pitcher
C. fielder
D. batter

13. The player who hit the ball in cricket is called _____
A. Batter
B. catcher
C. pitcher
D. fielder

14. The following are positions in baseball except _____

A. Pitcher
B. batter
C. striker
D. catcher

15. The following are skills in baseball except _______

A. Batting
B. throwing
C. catching
D. dribbling

TEST EIGHTEEN Target and combat games multiple choice

1. Which of the following games is not a target game?

A. Golf
B. shot put
C. pin bowling
D. darts

2. In bowling the targets are _______

A. Pins
B. balls
C. darts
D. holes

3. In darts, the dart board Is ____ metres away.

A. 5
B. 10
C. 2
D. 6

4. Which target game involves a bat?

A. Cricket
B. tennis
C. darts
D. tennis

5. Which of the following is not a combat game?

A. Cricket
B. judo
C. wrestling
D. karate

6. Which of the following is a combat game?

A. Tug of war
B. tennis
C. shot put
D. discus

7. Judo is a ______ game.

A. Zimbabwean
B. Indian
C. Japanese
D. American

8. The player who hits the ball in cricket is called _______

A. Pitcher
B. batter
C. catcher
D. fielder

9. The centre of the dart board is called _____

A. Centre
B. score
C. bullseye
D. goal

10. If you knock down all pins with your first bowling you get ____ points.
A. 10
B.15
C. 5
D. 20

11. Equipment used in bowling are _____ and ______

A. Racket and ball
B. ball and pins
C. bat and ball
D. ball and hole

12. Equipment used in tennis are _____ and ______

A. Racket and ball
B. ball and pins
C. bat and ball
D. ball and hole

13. Two skills used in target games are _____ and ______
A. Passing and dribbling
B. shooting and balancing
C. aiming and throwing
D. catching and shooting

TEST TWENTY Gymnastics multiple choice

1. A ______ is a balancing position in sports.

A. Pike
B. stance
C. tackle
D. kicking

2. A person who supports another person in gymnastics is called ______

A. Camper
B. cyclist
C. spotter
D. belayer

3. Name a skill needed in forming pyramids.

A. Balancing
B. sailing
C. belaying
D. abseiling

4. A combination of activities which form a pattern in gymnastics is called ____

A. Dancing
B. locomotion
C. gymnastics routine
D. gymnastics balances

5. Balances which form shapes which are different on both sides when divided into
two parts are called ______ balances.
A. Asymmetry
B. symmetry
C. locomotion
D. running

6. Balances which form shapes which are same on both sides when divided into two
parts are called ______ balances.
A. Asymmetry
B. symmetry
C. locomotion
D. running

7. In gymnastics, locomotion means ______

A. Balancing in groups
B. balancing on hands
C. balancing on one leg
D. movement from one place to the other

8. _______ is a symmetrical balance.

A. W- balance
B. jack knife
C. walking chair
D. moving supported handstand

9. A _______ is an asymmetrical balance.

A. W- balance
B. jack knife
C. walking chair
D. balancing on thigh

10. A ____ is a locomotion activity.

A. W- balance
B. headstand
C. thigh-balance
D. forward belly-roll

11. Which of the following activities is not a locomotion activity?

A. Cartwheel
B. forward roll
C. back roll
D. W-balances

TEST TWENTY- TWO Adventure games multiple choice

1. ______ is not an example of adventure activity.

A. Mountain climbing
B. cycling
C. volleyball
D. camping

2. People who cycle are called ______

A. Bicycle
B. cyclist
C. bikes
D. cycles

3. _______ is an outdoor activity.

A. Debate
B. soccer
C. jogging
D. cycling

4. The part on a bicycle used to reduce speed and stop is called______

A. Pedal
B. saddle
C. brakes
D. reflector

5. The equipment used to protect the head when cycling is called ______
A. Helmet
B. reflector
C. pedal
D brakes

6. _____ is not a part of a bicycle.

A. Harness
B. pedal
C .brakes
D. saddle

7. Every map should have a _______

A. Check point
B. sticker
C. key
D. control

8. A compass is a device used to find ______

A. A school
B. direction
C. check point
D. map

9. _____ and _____ are equipment used in canoeing.

A. Bicycle and helmet
B. canoe and paddle
C. compass and map
D. Shoes and ropes.

10. Equipment used in orienteering are ___ and ____

A. Bicycle and helmet
B. canoe and paddle
C. compass and map
D. Shoes and ropes.

11. Two equipment used for safety during mountaineering are ______
A. ropes and helmet
B. canoe and paddle
C. compass and map
D. Shoes and ropes.

12. ______ is an activity of descending on vertical rock surface using a double

rope.
A. Orienteering
B. belaying
C. abseiling
D. canoeing

13. ____ is a water sport that uses wind to move the boat.
A. Sailing
B. canoeing
C. hiking
D. rafting

14. In adventure games a raft is used for ______

A. Cycling
B. hiking
C. transport
D. climbing

15. The technique used in binding wooden poles is called ______

A. Lashing
B. tying
C. crossing
D. wrapping

16. The equipment used to drive a canoe is called _________

A. Pedal
B. wheels
C. sticks
D. paddles

TEST TWENTY- FOUR Mass displays and music multiple choice

1. Which one is not a percussion instrument?

A. Drum
B. triangle
C. flute
D. jingle

2. Which one is an example of a brass instrument?

A. Trumpet
B. jingle
C. triangle
D. tambourine
3. ______ is not a primary colour.
A. Red
B. blue
C. yellow
D. pink

4. ___ is an example of a woodwinds

A. Flute
B. jingle
C. triangle
D. tambourine

5. ______ is an example of a primary colour.

A. Green
B. purple
C. yellow
D. orange

6. ______ is an example of a secondary colour.

A. Green
B. yellow
C. red
D. blue

7. ______ is a repeated pattern of sound.

A. Percussion
B. movement
C. rhythm
D. formations

8. ______ is the way movements are done during dances.

A. Background art
B. background music
C. arena acts
D. choreography

9. _____ and _____ are examples of simple formations.

A. File and star
B. column and file
C. flower and star
D. column and star

10. ______ is an example of a complex formation.

A. File
B. column
C. square
D. star

11. Hand signals can be used to give ______ to the performers in mass display.
A. Instructions
B. art
C. entertainment
D. music

12. All performers in mass displays are guided by a chosen ______

A. Music
B. dance
C. theme
D. formation
13. A combinations of formation can be used on the arena to form _____ that show
the theme.
A. Band
B. lines
C. music
D. words

14. Mass displays are used to _____ people.

A. Treat
B. educate
C. draw
D. fight

15. In mass displays performances music, art, choreography and arena acts must
follow a given ____
A. Music
B. theme
C. song
D. line

TEST TWENTY FIVE PHYSICAL EDUCATION PAPER 1 Time 2 hours

1. ___________ is an example of an internal body part.

A head
B foot
C Liver
D. eyes

2. Name one external body part. .

A stomach
B tongue
C Liver
D toes

3. The whole body should be bathed ____

A when you wish
B every day
C if times permit
D on weekends

4. A ______ is a way of doing things every day. .

A habit
B project
C play
D formation

5. Exercising is done to _____________ .

A run
B swim
C reduce body fat
D dance

6. Good food is needed for. .

A running
B jogging
C exercising
D dancing
7. Eggs gives us ___________ .
A fats
B proteins
C water
D carbohydrates.

8. Which one is not a warm up activity? .

A jogging
B walking
C eating
D stretching

9. The cool down is an activity that is done to help the body to ___________ from
the main activity.
A stress
B warm up
C die
D recover.

10. It is not ________ to play with fire.

A difficult
B bad
C cold
D safe

11. Which organ pumps blood in the body? .

A heart
B tummy
C Liver
D pancreas

12. One example of good food is _____________ .

A eggs
B sweets
C cool drink
D cokes

13. Water can be found naturally in ____ .

A lakes
B dams
C taps
D boreholes.

14. Which stroke uses a vigorous leg and arm action?

a. A. front and back crawl
B. gliding
C. floating
D back crawl.

15. Bad food makes us _____ .

A grow well and healthy
B sick
C healthy
D wealthy 1

6. This is a _______ .
A shoe
B tennis
C slippers
D football boot

17. In relay running runners exchange _________ .

A sticks
B batons
C rubber
D ropes

18. Aquatic games include ___

A jumping
B walking
C swimming
D jogging

19. We must __________ our teeth every day.

A eat
B brush
C wash
D cook

20. Which of these is an example of bad food?

A chocolates
B milk
C meat
D fruits

21. We wear a swimming costume when we are _________

A playing
B running
C. swimming
D kicking

22. We can use a ____ to pull out a drowning person.

A long stick
B. bucket
C cup
D spoon

23. Sporting equipment must be stored in a __________

A classroom
B office
C storeroom
D kitchen

24. What do we get from maize?

A carbohydrates
B proteins
C fats
D vitamins

25. One example of a water body is ____________

A tap
B well
C borehole
D spring

26. Food is anything we ____ or drink.

A wash
B play
C brush
D eat.

27. This is a____ line.

A straight
B zig –zag
C circular
D. curved

28. What do you use to clean your ears?

A towel
B cotton buds
C soap
D. Vicks

29. ____ is an indigenous game.

A netball
B soccer
C ingwini
D tennis

A dangerous object that can be found in the playing area is a _____

A. ball
B mat
C ropes
D. broken bottles

1. There are ___players in a netball team.

A 11
B 17
C 7
D 6

2. Fruits and vegetables protect us from ______

A diseases
B fats
C rape
D bananas

3. Name any method of conserving water.

A mulching
B irrigation
C cultivation
D digging

4. One example of energy giving food is ____

A eggs
B milk
C apples
D potatoes

5. .Precautions when using apparatus is _______

A use as you want
B never use apparatus
C use them from their use
D use once in a while.

6. You use legs and ____ to swim.

A head
B eyes
C stomach
D hands

7. Which game uses the smallest ball?

A handball
B volleyball
C netball
D tennis

8. These are ball games except ____

A soccer
B chess
C handball
D netball

9. You kick the ball with your _____

A hands
B eyes
C foot
D head.

10. The boy is _______

A walking
B running
C playing
D swimming

11. Boots are worn when playing _______

A netball
B soccer
C volleyball
D handball

12. A __ can be used so that we float in water.

A rope
B life jacket .
C . boat
D an ark

13. .When you are covered by water you are __ in water.

A floating
B killed
C fine
D submerged

14. __ is an example of a throw in athletics.

A discus
B netball
C soccer
D volleyball

15. To point or direct at a target is known as ____

A shooting
B. aiming
C passing
D hitting

16. Marked areas in sports are also known as __

A places
B cones
C boundaries
D corners

Which of the following is improper clothes to wear at the playground?

A T-shirt
B shorts
C gumboots
D tracksuit