Allrecipes Air Fryer Recipes 2023

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S
U ITO
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NI N
M I L ZO
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BURR
2023
ALLRECIPES.COM
A L L R E C I P E S ® A I R F RY E R R E C I P E S ™
4 SMALL BUT MIGHTY 28 GOOD FOOD, FAST 54 DISH UP FISH

Learn our best tips and tricks These speedy main-dish dinners These air fryer fish recipes are
for air fryer cooking. will keep everyone well fed. restaurant-worthy. Enjoy salmon,
mahi mahi, and more.
10 A.M. AIR FRYER 34 BUNDLE UP
Get your day started with Crab rangoon, samosas, lumpia, 60 SIDE TO SIDE
these breezy breakfast dishes. and more give new meaning to Round out dinner dishes with
bundles of joy. these veggie-centric air-fried
18 PARTY STARTERS accompaniments.
Guests will devour these 40 CHIP, CHIP HOORAY
best-loved appetizers. Potatoes, zucchini, and even pickles 66 CHEESE, PLEASE
morph into everyone’s favorite snack. Dish up these ooey-gooey
26 POP OFF and magically melty recipes.
Healthier jalapeño poppers 44 DON’T BE CHICKEN
bubble and sizzle in Your air fryer makes delicious work 72 FREEZER PLEASERS
the air fryer. of family-friendly chicken recipes. Bake these luscious cookies
in your air fryer. Bonus: You can
52 TEMPURA AT HOME freeze the dough!
Chow down on light and airy
tempura vegetables. 76 STICK TO IT
For a healthier take on french
fries, whip up these veggie sticks
in your air fryer.
78 WHICH ’WICH
Use your air fryer to make filling
sandwiches, including saucy
meatball subs and shrimp po’ boys.
86 PIES ON THE FLY

Gooey and crispy hand pies
get an air fryer twist.
MINI SPICY 88 SWEET EATS

BREAKFAST Don’t forget dessert! Treat
BURRITOS yourself to these air fryer sweets.
PAGE 13
96 RECIPE INDEX
ON THE
COVER
Photographer
Kelsey Hansen
Food Stylist
Kelsey Moylan
Prop Stylist
Steph Hunter
ALLRECIPES.COM 1 AIR FRYER RECIPES

Air Fryer Recipes 2023 ™
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EDITOR’S LETTER
Air fryers have stolen the
hearts (and countertop
space!) of consumers
nationwide. Air fryers are

flying off the shelves—and
for good reason: it’s a fast
(and often healthier) way
to cook up your favorite
foods. There’s no shortage
of flavor-packed recipes
the air fryer can turn out.
If you’re one of the millions of air

fryer devotees and need to freshen
up your recipe rotation, this is the
publication for you!
Morning mayhem is no match

for the air fryer. Find no-fuss
breakfast recipes on page 10,
including Mini Spicy Breakfast
Burritos (page 13).
Crunch and munch on veggie

chips, sticks, and tempura,
starting on pages 40, 76, and
52, respectively.
Every day is an excuse to party

with sizzlin’ Healthier Jalapeño
Poppers (page 27), Buffalo
Chicken Wings (page 25), and
ooey-gooey Mozzarella Cheese
Bites (page 70).
Follow us on social! @allrecipes Find answers to “What’s for dinner tonight?” with our main dish recipes
on page 28. And if you typically leave seafood to professional chefs,
there’s no need! Find restaurant-worthy fish dishes starting on page 54.
You can even make dessert with an air fryer. Treat yourself to
GET THE MAGAZINE
slice-and-bake Lemon Freezer Cookies (page 73), crispy Apple
Allrecipes Air Fryer Recipes is available
for a limited time on newsstands, but our Hand Pies (page 87), and even Turtle Cheesecake (page 95)!
flagship Allrecipes magazine can be
delivered to your home. Subscribe at We’re confident there’s something for everyone in this special issue.
allrecipes.com/get-the-mag For even more air fryer goodness, visit Allrecipes.com.
LETTERS & COMMENTS
feedback@armagazine.com
CAITLYN DIIMIG, RD
ALLRECIPES.COM TECHNICAL SUPPORT:
Submit a request at our Help Center, Senior Food Editor
websupport.meredith.com/hc/en-us/
requests/new

New to air-frying or just need a refresher?
Here’s everything you need to know
including how air fryers work, how to choose
one, and how to get the most out of this
popular appliance.
WHAT9S
YOUR Some air fryers look like toaster ovens with a tray, while others have a
pullout basket. Oven-like styles tend to be pricier but have more features.
TYPE?

HOW DO AIR CHOOSING AN AIR FRYER
FRYERS WORK? There are so many different models available
An air fryer is actually not it can be overwhelming to choose. Keep these
a fryer. Essentially a mini tips in mind when shopping.
convection oven, an air fryer Higher-end models have digital
SIZE
has a heating element along Air fryers come in a wide range
displays and presets that allow
with a fan that circulates you to choose the precise
of sizes, from 1 quart for singles
cooking temperature and time.
hot air around your food. to 16 quarts for party-throwers.
So how many people on average
The food goes into the air fryer do you need to feed? Also, the SPACE
basket or on the tray that is bigger the fryer basket, the fewer If you don’t have much of it, a
batches you need to cook, and
placed inside the appliance. the faster dinner gets to the
countertop toaster oven with an
air-fry setting might be the right
Because the basket or tray is table. (Caveat: The bigger the model for you. If portability is a
suspended and accessible to fryer, the more counter space it priority—because you want to
consumes. See Space, right.)
heat from all sides, this results take your air fryer to a vacation
cabin, for example—look for an
in a crispy texture similar to FE AT URE S & PRICE air fryer-only model that’s lighter
deep-frying. And because There isn’t much difference
and easier to transport.
the appliance is relatively between air fryers in terms
of how well they cook. As with a
small, it doesn’t take long to new car, it’s the options that push
preheat or to cook food. up the price. Less-expensive
models often have dials for
temperature and cooking time.
#4
S P R AY I T.
When you can, coat food with
cooking spray before you put
it in the air fryer basket. Some
recipes call for also lightly
#1
B AT C H I T.
coating the basket to keep food
from sticking. But as with skillets
and pans, cooking spray could
damage an air fryer’s nonstick
Overloading the fryer basket surfaces over time. Check the
slows cooking. It also guarantees manufacturer’s instructions
uneven results because hot air to be sure.
can’t get to all the food surfaces.
(And who likes soggy fries?)
After the first batch, cook times
may be shorter because the air
fryer is already hot.
#5
S H A K E I T.
#2
Halfway through cooking, shake
the air fryer basket so food crisps
evenly. Or use tongs, which can
make it easier and less messy
T O P R E H E AT. . .
OR NOT TO. to turn over breaded meat or
delicate ingredients.
Our Test Kitchen determined that
recipes usually do just fine without
a preheat. This is because most
air fryer models only take two to
three minutes to come up to
temperature, and most food isn’t
#6
D O N ’ T B E C R U M B Y.
affected by a cold start. There are Circulating air can blow around
a few exceptions, however. For the loose crumbs. You can minimize
best sear on meats and poultry, them by evenly coating the food
a quick preheat helps. When with oil (or whatever you’re
cooking fish, laying the fish in a using to get crumbs to stick on)
preheated basket was necessary before breading it.
#7
to avoid sticking. The recipes in
this issue specify a preheat stage
when necessary so you can have
the best results. Check the
manufacturer’s instructions for WAT C H F O R
preheating as well. SMOKE SIGNALS.
Smoking usually indicates burning
#3
A I R F R Y E R S VA R Y.
grease or crumbs. So always start
with a clean basket and drawer.
If you’re cooking high-fat foods
like bacon or skin-on chicken,
prevent the drippings from
Cook times differ from brand to
smoking/overheating by cooking
brand and from small to large.
longer at a lower temp.
Watch food closely during the last
few minutes to avoid burning,
especially when cooking sweets.
Our Test Kitchen also suggests
trying the cook-time presets (if
your machine includes those) for
various food types—particularly
with meats. This built-in
programming can help eliminate
guesswork as you get to know
your device.

SMALL BUT MIGHTY
“If preheating, do not
place parchment or foil
in the basket until you
are ready to add the food.
The paper or foil will blow
around and can block
the fan. In the case of
parchment, the paper can
blow upward and make
contact with the heating
element and ignite.”
–SARAH BREKKE,
TEST KITCHEN CULINARY
SPECIALIST
“My air fryer is my

go-to for bone-in
chicken thighs and
wings. It gets the skin
super crisp while
keeping the meat
tender and juicy. It’s
also great for salmon.”
–JULI HALE, TEST
KITCHEN CULINARY
SPECIALIST
SMALL BUT MIGHTY
ALLSTAR POLISH
TIPS
IT OFF
Unlike ovens, air fryers need to be cleaned recommendation. For toaster oven-style
Our Allstars are some after each use. Food residue can result in models, wash the basket and tray with soap
of the most dedicated home odors, unpleasant tastes, or even foodborne and warm water, presoaking as necessary.
cooks on Allrecipes.com. illness. A dirty air fryer will also heat up slower, Generally, these are not dishwasher-safe.
Here are their top secrets for consume more energy, and require more Clean the exterior and door of the unit using
air-frying success. elbow grease to scrub. To get the most from soap and water and a soft cloth. Avoid any
this convenient kitchen appliance, keep harsh or abrasive cleansers that can mar the
“I always line the it clean. finish. The easiest way to keep the fryer basket
bottom of my air fryer clean is to limit how dirty it gets. So whenever
with foil, which I toss Here’s how: possible, coat food with cooking spray before
after cooking. To clean a drawer-style, stand-alone air putting it in the basket. However, some recipes
This way I only have fryer, wash the basket with soap and water. call for spraying the basket, too. To help
to clean the basket Avoid harsh cleansers or scrubbers that can preserve the basket’s nonstick coating, use an
after use.” damage the nonstick coating. Some models oil mister on the basket and use nonstick-safe
are dishwasher-safe; check the manufacturer’s utensils—silicone, for instance.
3 PAT BERNITT
(@LUTZFLCAT)
“Remove the entire

basket when you have
to shake food.
If you try to shake
the basket while it’s
still partially inserted,
you’ll splatter food
and oil onto the coils
in the top of the
machine. This can be
difficult to clean.
To loosen food stuck
to the basket, pour
a little water in it and
put it back in the
air fryer while the
appliance is turned
off but still hot.”
3 MELANIE GIOVENZANA
(@BUCKWHEAT QUEEN)
“I often line my air

fryer with parchment
paper rounds with
perforated holes
for easier cleanup,
but don’t forget
to remove the
parchment after
each use; otherwise,
you could start a
fire. Avoid using
parchment if cooking
at temperatures
above 420°F.
Use foil instead.”
3 SARAH STONE
(@THEDAILYGOURMET)
about
the oil
Most air fryers don’t
require oil to work, but
using cooking spray or
tossing your food with
a teaspoon or two of
oil before air-frying will
improve the texture
and flavor. If you use
more than a tablespoon,
however, you risk drips
that can smoke. Here’s
COOL DOWN
what you need to know
& UNPLUG about using oil with
your air fryer.
• A neutral-tasting
Make sure your oil with a high
smoke point, such
air fryer is unplugged as vegetable,
and cooled off before grapeseed, or canola
oil, is best. Beware
wiping it down. of extra-virgin olive
oil. Its low smoke
point and an air
fryer’s high temps
can spell trouble. If
using EVOO, make
sure your air fryer’s
temperature isn’t
much above 350°F.
• Coat low-fat foods
like lean meats
(such as skinless
chicken), potatoes,
and vegetables with
cooking spray or oil
right before cooking.
• For foods coated
with flour, bread
crumbs, or other dry
coating, coat with
cooking spray or mist
with oil immediately
before cooking.
• Some recipes call for
lightly coating the
basket to keep food
from sticking, but
cooking spray could
damage a fryer’s
nonstick surface
over time. Follow
the manufacturer’s
instructions.
• Naturally fatty foods,
such as red meat or
skin-on poultry, likely
don’t need additional
oil. Let the recipe
be your guide.

Overcome morning
mayhem with help from
your air fryer. Egg bites,
French toast, bacon, and
more classic breakfast
recipes get the air fryer
treatment—all with
minimal hands-on fuss.
Hello, snooze button!
ALLRECIPES.COM
11
AIR FRYER RECIPES
p. 17
FRENCH TOAST
ORANGE-PECAN
<I like to add a little bit of Grand Marnier to my egg batter for the French toast and to the syrup topping. It adds a little kick!= - C A T H I E
A.M. AIR FRYER
TIP
To warm tortillas,
add tortillas one at a time
to a large, dry skillet.
Warm over medium-high
heat, turning once
halfway through, until
soft and pliable, about
1 minute. Wrap in foil
to keep warm.

mini spicy
breakfast
burritos
HANDS-ON 15 MIN#TOTAL 45 MIN
SERVES 4#SUBMITTED BY YOLY
''''æ 2 REVIEWS
¼ cup uncooked
chorizo sausage
1 Tbsp. bacon grease
½ cup diced potatoes
2 Tbsp. chopped onion
1 serrano pepper,
chopped, plus slices
for serving
2 eggs, lightly beaten
½ tsp. salt
¼ tsp. black pepper
4 (7-inch) flour tortillas,
warmed (tip, opposite)
½ cup shredded Mexican
cheese blend (2 oz.)
Lime wedges, sour
cream, radishes, and/or
pico de gallo, for serving
1. Cook chorizo, stirring
frequently, in a large skillet over
medium-high heat until dark
red and crispy, 4 to 6 minutes.
Transfer to a bowl; keep warm.
2. Melt bacon grease in same
skillet over medium-high
heat. Add diced potatoes and
cook, stirring occasionally,
8 to 10 minutes. Add onion and
serrano; cook, stirring frequently,
until potatoes are fork-tender
and onion and serrano are
softened, about 2 minutes. Add
eggs and cooked chorizo; cook, bacon
stirring occasionally, until eggs
are cooked through, about SERVES 8#SUBMITTED BY TAMMY
2 minutes. Sprinkle with salt RITTERSKAMP
and black pepper.
3. Spoon about ¼ cup chorizo
''''æ 22 REVIEWS
mixture just below center of each 8 oz. bacon (8 slices)
warmed tortilla. Top each with
2 Tbsp. cheese. Fold bottom Working in batches if needed,
edge of tortilla over filling, then arrange bacon slices in an even
fold in sides and roll up from the layer in air fryer basket. Cook
bottom. Coat with cooking spray. at 390°F about 5 minutes. Turn
4. Preheat air fryer to 400°F.
and cook until desired crispiness,
Working in batches if needed, 1 to 3 minutes more. Remove
arrange burritos in an even bacon to paper towels to drain.
layer in air fryer basket. Cook If needed, discard excess bacon
4 to 6 minutes. Turn burritos drippings between batches.
and coat with cooking spray. armagazine.com/air-fryer-
Cook until lightly browned, bacon
2 to 4 minutes more. Serve with âQUICK äGLUTEN-FREE
sliced serrano, lime wedges, PER SLICE: 79 CAL; 5G FAT (2G SAT);
4G PRO; 0G CARB (0G FIBER,
sour cream, radishes, and/or 0G SUGARS); 192MG SODIUM
pico de gallo.
armagazine.com/mini-
breakfast-burritos
àHIDDEN GEM
PER BURRITO: 262 CAL; 15G FAT
(6G SAT); 10G PRO; 21G CARB (2G FIBER,
1G SUGARS); 677MG SODIUM
sweet
potato hash
SERVES 4#SUBMITTED BY ANGELA
SACKETT SUPERHOTMAMA
''''' 16 REVIEWS
If you like, serve hash with
fried eggs and toast.
2 large sweet potatoes
(15 oz. each), cut into
small cubes
4 slices thick-cut bacon,
cut into small pieces
2 Tbsp. olive oil
1 Tbsp. smoked paprika
1 tsp. salt
1 tsp. black pepper,
plus more for garnish
1 tsp. dried dill
Fresh dill, for garnish
Preheat air fryer to 400°F. Toss
sweet potatoes, bacon, oil, paprika,
salt, pepper, and dried dill in a large
bowl. Transfer to basket. Cook,
stirring occasionally, until bacon
is crispy and sweet potatoes are
tender and lightly browned,
16 to 20 minutes. Garnish with
fresh dill and additional pepper.
armagazine.com/sweet-
potato-hash
âQUICK äGLUTEN-FREE
PER 1 CUP: 278 CAL; 13G FAT (3G SAT);
6G PRO; 31G CARB (5G FIBER, 6G SUGARS);
896MG SODIUM

A.M. AIR FRYER
breakfast toad-
in-the-hole tarts
HANDS-ON 5 MIN#TOTAL 30 MIN#
SERVES 4#SUBMITTED BY SOUP
LOVING NICOLE
''''( 2 REVIEWS
½ (17.3-oz.) pkg. frozen puff
pastry (1 sheet), thawed
¼ cup shredded cheddar
cheese (1 oz.)
¼ cup diced cooked ham
4 eggs
Chopped fresh chives and/
or black pepper, for garnish
Hot sauce, for serving
Unfold pastry sheet on a flat
surface and cut into 4 squares.
2. Arrange 2 pastry squares in air
fryer basket; cook 5 to 6 minutes.
Using a metal tablespoon, gently
press center of each pastry square
to form an indentation. Put 1 Tbsp.
each cheese and ham into each
indentation. One at a time, crack an
egg into a small bowl; pour 1 egg
into each indentation.
3. Cook until egg whites are
set, 9 to 10 minutes. Repeat with
remaining pastry squares, cheese,
ham, and eggs. Let tarts cool
about 5 minutes before serving.
Garnish with chives and pepper
and serve with hot sauce.
armagazine.com/toad-in-the-
hole-tarts
àHIDDEN GEM âQUICK
PER TART: 353 CAL; 22G FAT (11G SAT);
461MG SODIUM
A.M. AIR FRYER
everything
bagel bites
SERVES 8#SUBMITTED BY LUTZFLCAT
NEW RECIPE GO ONLINE
TO RATE & REVIEW
1 cup flour
2 tsp. baking powder
½ tsp. salt
1 cup nonfat plain
Greek yogurt
¼ cup garlic and herb cheese
spread (such as Boursin)
1 egg white, lightly beaten
2 tsp. everything bagel
seasoning
Lightly coat air fryer basket with
cooking spray.
2. Whisk together flour, baking
powder, and salt in a bowl.
Add yogurt and mix with a fork
until a dough forms.
3. Lightly dust a work surface with
flour. Knead dough until no longer
sticky, about 20 times. Add more
flour as needed to prevent sticking.
4. Divide dough into 8 equal
pieces; flatten into circles with
palm of your hand. Evenly divide
cheese spread into center of circles.
Pull up edges of dough to cover
cheese; roll into a ball and pinch
seams to seal. Brush each bagel
bite with egg white and sprinkle
with everything bagel seasoning.
5. Working in batches if needed,
arrange bagel bites, seam
sides down, in an even layer in
basket (do not overcrowd). Cook
until golden, 10 to 12 minutes.
Let cool about 10 minutes
before serving.
armagazine.com/everything-
bagel-bites
àHIDDEN GEM ãVEGETARIAN
PER BAGEL BITE: 109 CAL; 3G FAT (2G SAT);
408MG SODIUM
spinach, pepper, and feta egg bites
HANDS-ON 10 MIN#TOTAL 30 MIN#SERVES 4# RECIPE
SUBMITTED BY LAURA MARZEN, RD#NEW RECIPE GO ONLINE TO RATE & REVIEW
FROM
5 eggs, lightly beaten onion; spoon into prepared PAGE 10
2 Tbsp. milk ramekins. Evenly pour egg mixture
¼ tsp. salt over filling in ramekins.
⅛ tsp. black pepper 2. Arrange ramekins in air fryer
½ cup chopped fresh spinach basket. Cook at 340°F about orange-pecan
½ cup chopped orange 6 minutes. Gently stir partially french toast
bell pepper cooked egg bites. Cook until eggs
HANDS-ON 20 MIN#TOTAL 1 HR, 55 MIN
¼ cup crumbled feta cheese, are set, 12 to 14 minutes more. SERVES 4#SUBMITTED BY SR
plus more for garnish Let egg bites stand about 3 minutes
1 Tbsp. sliced green onion, before serving. Garnish with ''''æ 323 REVIEWS
plus more for garnish additional feta and green onion. Depending on the fluffiness
armagazine.com/spinach-pepper- of your brioche, you may
1. Coat 4 (6-oz.) ramekins with
cooking spray. Stir together eggs, egg-bites not need to soak the full hour;
milk, salt, and black pepper in a áHEALTHY äGLUTEN-FREE 5 to 10 minutes may be plenty!
PER RAMEKIN: 125 CAL; 6G FAT (3G SAT);
bowl. In another bowl, stir together 10G PRO; 3G CARB (1G FIBER, 1G SUGARS); 8 (¾-inch) slices
spinach, bell pepper, feta, and green 347MG SODIUM
brioche bread
2 eggs
3 egg whites
1 tsp. orange zest
1 cup fresh orange juice
½ cup milk
3 Tbsp. white sugar
1 tsp. cinnamon
1 tsp. vanilla extract
1 cup packed brown sugar
⅓ cup butter, melted
2 Tbsp. light color
corn syrup
⅓ cup chopped pecans
Powdered sugar,
for garnish
Maple syrup and/or orange
wedges, for serving
1. Arrange bread slices in an even
layer in a 9x13-inch baking dish
(slices will be snug). Whisk together
eggs, egg whites, orange zest,
orange juice, milk, sugar, cinnamon,
and vanilla in a bowl; pour over
bread. Chill, covered, about 1 hour.
2. Stir together brown sugar, melted
butter, and corn syrup in a small
bowl. Stir in pecans.
3. Line air fryer basket with foil; coat
with cooking spray. Arrange half the
pecan mixture in an even layer on
foil. Preheat to 375°F. Arrange half
the bread slices on top of the pecan
mixture. Cook, turning once halfway
through, until the outside is golden
brown and the inside is creamy,
about 12 minutes. Transfer French
toast to serving platter; keep warm.
Remove and replace foil if necessary.
Repeat with remaining pecan
mixture and bread slices.
4. Garnish with powdered sugar
and serve with maple syrup and
orange wedges.
armagazine.com/orange-pecan-
french-toast
PER 2 SLICES: 930 CAL; 48G FAT (24G SAT);
610MG SODIUM

Ravenous guests
will devour these
crowd-pleasing
appetizers. Crunchy
coconut shrimp,
creamy stuffed
mushrooms, saucy
chicken wings, and
even blooming
onions can all crisp
up in the air fryer.
ALLRECIPES.COM
19
AIR FRYER RECIPES
SHRIMP
COCONUT
p. 25
<L ovethisrecipe!Onlyadditionwascayennetotheflourandsrirachaintheeggwash.=- J R O W E 2
PA R T Y S TA R T E R S
green bean fries

HANDS-ON 20 MIN#TOTAL 45 MIN#SERVES 8#
SUBMITTED BY RINNE77#NEW RECIPE GO ONLINE TO RATE & REVIEW
1 lb. fresh green paper towels. Toss beans with

beans, trimmed flour to coat, shaking off excess.
½ cup water Dip into egg mixture and then
1 cup flour into bread crumbs to coat,
1 egg shaking off excess.
⅓ cup milk 3. Working in batches if needed,
2 cups seasoned fine arrange beans in an even layer
dry bread crumbs in basket and lightly coat with
1 tsp. chili powder cooking spray. Cook, turning
1 tsp. garlic powder once halfway through, until
1 tsp. onion powder golden brown, about 4 minutes.
¼ tsp. salt (If you like, keep fries warm in a
Special Sauce 250°F oven.) Serve with Special
Lemon wedges, Sauce and lemon wedges.
for serving armagazine.com/air-fryer-
1. Add beans and the water green-bean-fries
to a medium saucepan. Cover HIDDEN GEM VEGETARIAN
PER 10 FRIES AND 1½ TBSP. SAUCE:
and bring to a boil. Cook until 188 CAL; 12G FAT (1G SAT); 4G PRO;
beans are bright green and 16G CARB (2G FIBER, 5G SUGARS);
519MG SODIUM
crisp-tender, about 4 minutes.
Drain and transfer to a bowl of
ice water. special sauce
2. Preheat air fryer to 375°F. Put Stir together ½ cup mayonnaise,
flour in a bowl. In another bowl, ¼ cup ketchup, 2 tsp. mustard,
whisk together egg and milk. In 2 tsp. minced sweet or dill
a third bowl, stir together bread pickle, 1 tsp. steak seasoning,
crumbs, chili powder, garlic and ⅛ tsp. cayenne pepper
powder, onion powder, and salt. in a small bowl.
Drain beans and pat dry with
fried green
tomatoes
MAKES 9#SUBMITTED BY LUTZFLCAT
10 REVIEWS
2 (6-oz.) green tomatoes,
cut into ⅜-inch slices
(9 slices total)
¼ tsp. salt
¼ tsp. black pepper,
3 Tbsp. flour
½ cup buttermilk
1 egg
½ cup whole-wheat panko
bread crumbs
½ cup yellow cornmeal
1 tsp. garlic powder
½ tsp. paprika
6 Tbsp. low-fat plain yogurt
¼ tsp. lemon zest
4 tsp. lemon juice
¾ tsp. chopped fresh dill,
1. Season tomato slices with salt
and pepper. Put flour in a shallow
dish. In a second shallow dish,
whisk together buttermilk and
egg. In a third shallow dish, stir
together panko, cornmeal, garlic
powder, and paprika.
2. Coat 1 tomato slice in flour,
shaking off excess. Dip into
egg mixture, then into panko
mixture to coat. Transfer slice
to a baking sheet. Repeat with
remaining tomato slices. Let
stand 10 minutes.
3. Meanwhile, for sauce, stir
together yogurt, lemon zest,
lemon juice, and dill.
4. Preheat air fryer to 400°F. Coat
tomato slices with cooking spray.
Working in batches if needed,
arrange tomato slices in basket
in an even layer. Cook 12 minutes.
“I used Cajun
Turn tomato slices; cook until crisp
seasoning salt
and golden brown, 3 to 5 minutes
instead of
more. Transfer tomato slices to a
regular salt.
wire rack. Serve with sauce and
We like spicy!”
garnish with additional pepper

and dill.
armagazine.com/air-fryer-fried-
green-tomatoes
HEALTHY VEGETARIAN
PER SLICE AND ABOUT 1 TBSP. SAUCE:
91 CAL; 1G FAT (0G SAT); 4G PRO; 16G CARB
(2G FIBER, 3G SUGARS); 155MG SODIUM

balsamic-glazed
chicken wings
SERVES 8#SUBMITTED BY LUTZFLCAT
''''' 5 REVIEWS
The baking powder is
key to getting extra-crispy
air-fried wings.
3 Tbsp. baking powder
1½ tsp. black pepper
1 tsp. paprika
½ tsp. salt
2 lb. chicken wings,
split and tips discarded
(tip, below right)
⅓ cup plus 1 tsp. water
¼ cup balsamic vinegar
2 Tbsp. less-sodium soy sauce
2 Tbsp. honey
2 Tbsp. chili sauce
(such as Heinz)
2 cloves garlic, minced
¼ tsp. cornstarch
1 green onion, thinly sliced
¼ tsp. toasted sesame seeds
Coat basket with cooking spray.
2. Whisk together baking powder,
pepper, paprika, and salt in a small
bowl. Put mixture in a zip-top bag.
Working in batches, add chicken
wings to bag. Seal bag; shake to
coat. Remove wings from bag; shake
off any excess mixture. Repeat with
remaining wings.
3. Lightly coat wings with cooking
spray. Working in batches as needed,
arrange wings in an even layer in TIP
basket (do not overcrowd). Cook,
Cut off chicken
turning wings once halfway through,
wing tips; discard.
20 minutes. Increase temperature
Cut wings at joints
to 400°F; cook until crispy,
(where the wing
about 5 minutes more.
naturally bends) to
4. Meanwhile, for glaze, stir
make 2 pieces. Or buy
together ⅓ cup water, the vinegar,
precut wings, often
soy sauce, honey, chili sauce, and
labeled “wings and
garlic in a saucepan over medium
drumettes.”
heat. Bring to a low boil; cook until
glaze has reduced, about 15 minutes.
Whisk together 1 tsp. water and the
cornstarch in a small bowl; pour
into saucepan. Stir until mixture has
thickened, about 2 minutes.
5. Put wings in a large bowl; pour
glaze over top. Toss until well
coated. Sprinkle with green onion and
sesame seeds. Serve immediately.
armagazine.com/air-fryer-balsamic-
glazed-chicken-wings
àHIDDEN GEM
PER 2 WINGS: 115 CAL; 9G FAT (3G SAT);
300MG SODIUM

“These are
so good!
I added some
bacon bits.”
3 DBRIDG2245
stuffed
mushrooms
MAKES 18#SUBMITTED BY FRANCE C
''''' 10 REVIEWS
4 oz. cream cheese, softened
¼ cup finely shredded sharp
cheddar cheese
2 green onions, sliced
(whites and greens
separated)
¼ tsp. paprika
⅛ tsp. salt
1 lb. whole white button
mushrooms, stems
removed (about 18)
1. Preheat air fryer to 360°F. Stir
together cream cheese, cheddar
cheese, white parts of green onions
(about 3 Tbsp.), paprika, and salt in
a small bowl. Evenly spoon or pipe
filling into each mushroom cap
(about 1 tsp. filling each).
2. Coat mushrooms with cooking
spray. Working in batches if
needed, arrange mushrooms in
an even layer in basket (do not
overcrowd). Cook until filling is
lightly browned, about 8 minutes.
Let cool about 5 minutes. Top
mushrooms with green parts of
green onions.
armagazine.com/air-fryer-
stuffed-mushrooms
ãVEGETARIAN äGLUTEN-FREE
PER MUSHROOM: 35 CAL; 3G FAT (2G SAT);
48MG SODIUM
blooming onion and dipping sauce

HANDS-ON 15 MIN#TOTAL 35 MIN#SERVES 4#SUBMITTED BY JACKIE#NEW RECIPE GO ONLINE TO RATE & REVIEW
1 cup milk 2. Slice 1 inch off top of onion and remove 4. Arrange onion in basket. Cook
1 egg papery skin. Remove a 1-inch-diameter until crispy, 20 to 25 minutes. Serve
1 cup flour core from middle of onion, using an with Dipping Sauce and garnish with
¾ tsp. salt apple corer or paring knife, leaving very additional paprika.
¾ tsp. cayenne pepper bottom of root end intact. Use a large, armagazine.com/air-fryer-
½ tsp. paprika, plus more sharp knife to slice about three-fourths blooming-onion
for garnish of the way down center of onion; turn àHIDDEN GEM âQUICK ãVEGETARIAN
¼ tsp. black pepper onion 90 degrees and slice again. Keep PER ONION QUARTER AND ABOUT 2 TBSP. SAUCE:
¼ tsp. dried oregano slicing each section in half until you have 394 CAL; 27G FAT (4G SAT); 6G PRO; 31G CARB
⅛ tsp. dried thyme 16 sections, being careful not to cut
⅛
1
tsp. cumin
(14- to 16-oz.) sweet onion
through bottom of onion. Spread sections
apart. [To help keep them separate, you can
dipping sauce
Dipping Sauce plunge onion into boiling water for 1 minute Stir together ½ cup mayonnaise,
and then into ice water.] 2 Tbsp. cream-style horseradish sauce,
1. Preheat air fryer to 375°F. Whisk
3. Dip onion into milk mixture and then into 1 Tbsp. ketchup, ¼ tsp. each paprika
together milk and egg in a bowl until
flour mixture to coat, separating the petals and salt, ⅛ tsp. each dried oregano
combined. In a large bowl, stir together
and sprinkling flour mixture between and cayenne pepper, and a pinch black
flour, salt, cayenne pepper, paprika, black
them. Dip onion into milk mixture again, pepper in a small bowl. Chill, covered,
pepper, oregano, thyme, and cumin.
then into flour mixture to coat once more. up to 3 days. Makes ⅔ cup.
Coat onion with cooking spray.
buffalo chicken wings RECIPE
HANDS-ON 15 MIN#TOTAL 1 HR, 15 MIN#SERVES 8#SUBMITTED BY SOUP LOVING NICOLE FROM
PAGE 18
''''' 14 REVIEWS 2. Preheat air fryer to 360°F. Preheat
Serve with carrot and/or oven to 200°F. Line a baking sheet
celery sticks. with parchment paper. Put wings in
½ cup mayonnaise
a large bowl and toss to coat with oil coconut shrimp
and salt.
½ cup sour cream HANDS-ON 30 MIN#TOTAL 45 MIN
3. Working in batches if needed, SERVES 6#
2 oz. blue cheese, crumbled arrange wings in an even layer in SUBMITTED BY SUSUMILLER
2 green onions, finely chopped, basket (do not overcrowd). Cook
plus more for garnish ''''æ 48 REVIEWS
25 minutes. Turn wings and
1 Tbsp. dried parsley cook 5 minutes more. Transfer to ⅓ cup mayonnaise
Garlic salt, to taste prepared baking sheet and 1 tsp. lime zest
2½ to 2¾ lb. chicken wings, split keep warm in oven. 1 Tbsp. fresh lime juice
and tips discarded (tip, p. 22) 4. Meanwhile, stir together buffalo 2 tsp. honey
1 Tbsp. olive oil sauce, butter, vinegar, garlic powder, 1 tsp. salt
½ tsp. salt and cayenne in a saucepan over 1 serrano chile, seeded
⅓ cup buffalo sauce medium heat until butter melts. (if desired) and minced
¼ cup butter Reduce heat to low and keep warm. ½ cup flour
1 Tbsp. cider vinegar 5. Transfer wings to a large clean 1½ tsp. black pepper
½ tsp. garlic powder bowl and toss with buffalo sauce 2 eggs
⅛ tsp. cayenne pepper mixture to coat. Serve with dip ⅔ cup unsweetened
Chopped fresh parsley, and garnish with additional green flaked coconut
for garnish onion and parsley. ⅓ cup panko bread
1. For dip, stir together mayonnaise,
crumbs
armagazine.com/air-fryer-buffalo-
sour cream, blue cheese, green chicken-wings 12 oz. frozen peeled and
onions, dried parsley, and garlic salt PER 3 WINGS: 380 CAL; 33G FAT (11G SAT); deveined tail-on large
in a bowl. Chill, covered, until ready
700MG SODIUM
shrimp (31-35), thawed
to serve. and patted dry
(about 24)
Lime wedges and/or
pineapple chunks,
for serving
1. For dipping sauce, whisk
together mayonnaise, lime zest,
lime juice, honey, and ¼ tsp. salt
in a small bowl. Stir in serrano.
2. Stir together flour, black
pepper, and ¼ tsp. salt in
a shallow dish. In a second
shallow dish, lightly beat eggs.
GO In a third shallow dish, stir
M E AT L E S S together coconut and panko.
Replace chicken wings 3. Coat each shrimp in flour
with 2 lb. (8 cups) mixture, shaking off excess.
cauliflower florets. Dip into beaten egg, then
Cook in batches in an into coconut mixture to coat,
air fryer at 360°F until pressing to adhere coconut.
tender and lightly Transfer shrimp to a plate; coat
browned, 12 to both sides with cooking spray.
15 minutes. 4. Preheat oven to 200°F.
arrange shrimp in an even
layer in air fryer basket. Cook
at 390°F, turning once halfway
through, until golden, 5 to
6 minutes. Transfer to a baking
sheet and keep warm in oven.
To serve, season with remaining
½ tsp. salt and serve with
dipping sauce, lime wedges,
and/or pineapple.
coconut-shrimp
PER 4 SHRIMP AND ABOUT 1½ TBSP.
SAUCE: 261 CAL; 15G FAT (6G SAT);
16G PRO; 15G CARB (2G FIBER,

TIP
For a kid-friendly
version, substitute
12 oz. mini bell
peppers for the
jalapeño peppers.
Try jalapeño PARMESAN

poppers & PARSLEY
POPPERS
in the air
fryer with a
PARMESAN
few flavor +
upgrades. PARSLEY
Start with +
GARLIC-HERB
a yogurt- SEASONING
based filling,
then mix in
your favorite
cheese,
seasoning,
and fresh
herb.
GOUDA
& OREGANO
POPPERS
GOUDA
+
OREGANO
healthier
jalapeño poppers
+
ITALIAN MAKES 32#
SEASONING SUBMITTED BY JULIANA HALE
NEW RECIPE GO ONLINE TO
RATE & REVIEW
1 (8-oz.) pkg. reduced-fat

cream cheese (neufchatel),
softened
½ cup shredded CHEESE
¼ cup plain Greek-style
yogurt
1 Tbsp. chopped fresh HERB
1 tsp. salt-free SEASONING
1 lb. jalapeño peppers
(16 peppers), halved
and seeded
2 Tbsp. whole-wheat panko
bread crumbs
1. For filling, stir together cream
cheese, CHEESE, yogurt, HERB,
SEASONING, and garlic in a bowl.
2. Transfer filling to a piping bag
(fitted with a tip), or use a small
zip-top plastic bag and snip off a
MANCHEGO corner. Pipe filling into each pepper
& CHILI-LIME half. Put panko in a small dish.
Dip peppers, filling sides down, in
POPPERS
panko to coat. Lightly coat panko
with cooking spray.
MANCHEGO
arrange peppers, panko sides up, in
+ an even layer. Cook until tender and
CILANTRO lightly browned, about 8 minutes.
[Keep cooked poppers warm
+ in a 200°F oven while air-frying
CHILI-LIME remaining batches.] If you like,
SEASONING garnish with additional fresh herbs.
armagazine.com/healthier-
jalapeno-poppers
áHEALTHY âQUICK ãVEGETARIAN

These speedy
main dishes and
all-in-one dinners
keep everyone
well-fed on a hectic
weeknight. Shrimp
tacos, pork chops,
and more all
cook up deliciously
in the air fryer.
<I added sautéed corn and lime juice for toppers. I will be making these again!= - T R I S H A
shrimp tacos with
creamy cilantro sauce
HANDS-ON 10 MIN#TOTAL 20 MIN#SERVES 6#SUBMITTED BY SOUP LOVING NICOLE
''''' 5 REVIEWS 1. For sauce, stir together yogurt,

½ cup whole-milk mayonnaise, cilantro, vinegar, garlic
Greek-style yogurt powder, onion powder, cumin, and
¼ cup mayonnaise salt in a small bowl. Chill, covered,
¼ cup chopped fresh cilantro, up to 1 day.
plus more for garnish 2. Preheat air fryer to 400°F.
2 tsp. cider vinegar Pat shrimp dry; transfer to a large
½ tsp. garlic powder bowl. Add oil and taco seasoning;
½ tsp. onion powder toss to coat.
½ tsp. cumin 3. Arrange shrimp in an even layer
¼ tsp. salt in basket. Cook until no longer
12 oz. uncooked medium opaque, turning once halfway
shrimp (41-50), peeled through, 4 to 5 minutes.
and deveined 4. Serve shrimp, cabbage, radishes,
1 tsp. olive oil and avocados in tortillas. Top with
1 tsp. taco seasoning sauce and garnish with cilantro.
1 cup shredded purple armagazine.com/air-fryer-
cabbage shrimp-tacos
2 radishes, thinly sliced àHIDDEN GEM áHEALTHY âQUICK
2 avocados, peeled and PER TACO: 312 CAL; 18G FAT (3G SAT);
thinly sliced 507MG SODIUM
6 (6-inch) flour
tortillas, warmed

G O O D F O O D, FA ST
breaded pork chops 1. Preheat air fryer to 400°F. Season chops in an even layer in basket (do
both sides of pork chops with Cajun not overcrowd). Cook, turning once
SERVES 4#SUBMITTED BY FRANCE C seasoning, salt, and pepper. halfway through, 9 to 10 minutes or until
2. Pulse croutons in a small food an instant-read thermometer inserted
''''' 58 REVIEWS processor until they are fine crumbs. into thickest parts registers 145°F. (For
4 (6-oz.) boneless, center-cut (You should have 1¼ cups crushed.) thicker chops, cook 1 minute more.
pork chops, about 1 inch thick Transfer crumbs to a shallow dish. For thinner chops, cook 1 minute less.)
2 tsp. salt-free Cajun seasoning In a separate shallow dish, lightly beat
armagazine.com/breaded-air-fryer-
¼ tsp. salt egg. Dip pork chops into egg, letting pork-chops
¼ tsp. black pepper excess drip off. Coat chops in crouton áHEALTHY âQUICK
2 cups seasoned croutons crumbs. Coat chops with cooking spray. PER CHOP: 287 CAL; 9G FAT (3G SAT); 38G PRO;
(1.6 oz.) 3. Coat basket with cooking spray. 13G CARB (1G FIBER, 1G SUGARS); 554MG SODIUM
1 egg Working in batches if needed, arrange
MAKE IT
A MEAL
Serve these chops with
mashed potatoes
and sautéed green beans
or Brussels sprouts.
crispy beef
and broccoli
HANDS-ON 20 MIN#
TOTAL 30 MIN#SERVES 4#
SUBMITTED BY SARAH BREKKE
RATE & REVIEW
1 lb. boneless beef sirloin

steak, cut into 1-inch pieces
3 cups small broccoli florets
1 cup bite-size strips
red bell pepper
4 green onions, sliced (white
and green parts separated)
1 Tbsp. vegetable oil
⅓ cup less-sodium soy sauce
3 Tbsp. rice vinegar
2 Tbsp. honey
1 Tbsp. grated fresh ginger
1 tsp. toasted sesame oil
¼ tsp. crushed red pepper
1 tsp. cornstarch
2 cups hot cooked white rice
Toasted sesame seeds,
for garnish
1. Toss together beef, broccoli,
bell pepper, white parts of green
onions, and vegetable oil in a
large bowl. Coat air fryer basket
with cooking spray. Arrange
meat mixture in basket. Cook at
400°F about 5 minutes. Stir and
cook 6 to 8 minutes more or until
meat is desired doneness (145°F for
medium). Remove meat mixture
and let stand about 5 minutes.
2. Meanwhile, for sauce, stir
together soy sauce, vinegar,
honey, ginger, garlic, sesame
oil, and crushed red pepper in a
small saucepan. Bring to boiling;
reduce heat. Simmer, uncovered,
until reduced to ½ cup, about
10 minutes. Whisk together
cornstarch and 1 Tbsp. water in
a small bowl; stir into sauce and
cook, stirring constantly, until
thickened, about 1 minute.
3. Toss beef and vegetables
with sauce in a serving dish.
Top with remaining green onions.
Serve with rice and garnish with
sesame seeds.
armagazine.com/crispy-beef-
and-broccoli
àHIDDEN GEM áHEALTHY âQUICK
PER 1 CUP BEEF-AND-BROCCOLI MIXTURE
AND ½ CUP RICE: 386 CAL; 10G FAT (3G SAT);
851MG SODIUM

everything-bagel
salmon dinner
SERVES 2#
SUBMITTED BY NICOLEMCMOM
RATE & REVIEW
TIP
1 sweet potato (8 oz.),
cut into ¼-inch wedges Giving the sweet
[You should get about potato wedges a
1½ cups wedges.] 10-minute head start
3 tsp. olive oil ensures everything
¼ tsp. salt gets done at the
¼ tsp. black pepper same time. For even
1 Tbsp. Dijon mustard cooking, choose
1 Tbsp. honey salmon fillets
2 tsp. mayonnaise that are similar
2 cups small broccoli florets in size.
2 (5- to 6-oz.) salmon fillets,
about 1 inch thick
2 tsp. everything bagel
seasoning
1 tsp. less-sodium soy sauce
1. Preheat air fryer to 400°F. Coat a
sheet of foil with cooking spray.
2. Toss sweet potatoes with
1½ tsp. oil and ⅛ tsp. each salt
and pepper in a bowl. Arrange
sweet potatoes in an even layer on
foil; transfer to basket. Cook until
mostly tender, about 10 minutes.
3. Meanwhile, stir together
mustard, honey, and mayonnaise
in a small bowl. In another bowl,
toss broccoli with remaining 1½ tsp.
oil and ⅛ tsp. each salt and pepper.
4. Push sweet potatoes to one
side of basket. Add salmon to
other side. Spoon 1 tsp. mustard
mixture onto each fillet; spread to
coat tops of fillets. Sprinkle evenly
with bagel seasoning. Arrange
broccoli around sweet potatoes
and salmon. Cook until salmon is
opaque and flakes easily with a fork
and sweet potatoes and broccoli
are tender, 10 to 14 minutes.
5. Stir soy sauce into the remaining
mustard mixture; drizzle over sweet
potatoes and broccoli to serve.
armagazine.com/everything-
bagel-salmon-dinner
PER SERVING (SALMON FILLET, 1 CUP
BROCCOLI, AND ¾ CUP SWEET POTATOES):
441 CAL; 20G FAT (3G SAT); 32G PRO;
28G CARB (4G FIBER, 13G SUGARS);
1,037MG SODIUM

G O O D F O O D, FA ST
tofu milanesa
SERVES 4#
SUBMITTED BY BUCKWHEAT QUEEN
''''' 1 REVIEW
Milanesa is a breaded and
fried thin piece of beef, veal,
pork, or chicken. Though
originally from Italy, it is
now popular across Latin
America. This vegetarian
version features tofu.
1 (14-oz.) container firm
tofu, drained and pressed
¼ tsp. salt
⅓ cup dry bread crumbs
1 Tbsp. taco seasoning mix
1 egg
Pico de gallo, chopped
fresh cilantro, and/or
lime wedges, for serving
basket with cooking spray. Cut
tofu lengthwise into 4 slabs.
Cut each slab into 2 triangles to
create 8 triangles total. Sprinkle
with salt.
2. Stir together bread crumbs
and taco seasoning in a shallow
dish. In another shallow dish,
“This was so lightly beat egg.
good. It was 3. Dip each tofu triangle into egg,
the first then into bread crumb mixture
recipe I made to coat. Coat triangles lightly with
in my air cooking spray.
fryer, and it 4. Working in batches if needed,
was easy and arrange tofu triangles in an even
delicious.” layer in basket. Cook, turning
- SANJOSEBARBIE once, until browned, about
14 minutes. Serve with pico de
gallo, cilantro, and/or lime wedges.
tofu-milanesa
PER 2 TRIANGLES: 139 CAL; 6G FAT
These tasty recipes
give new meaning
to bundles of joy.
Tuck savory fillings
into parcels,
packages, and
pouches, and serve
them up as main
dishes or
as starters.
ALLRECIPES.COM
35
AIR FRYER RECIPES
CHICKEN
TAQUITOS
p. 39
<My family liked the filling. We had some left over so we used it as a dip.= - 1 K I D 5 K I D S
BUNDLE UP
samosas
SERVES 12#
SUBMITTED BY LAUREN GRANT
RATE & REVIEW
12 oz. Yukon gold potatoes,

peeled and cut into 1-inch
pieces
1 Tbsp. extra-virgin olive oil
½ cup chopped onion
1 tsp. grated fresh ginger
1 tsp. garam masala
½ tsp. cumin
¼ tsp. salt
⅛ tsp. cayenne pepper
(optional)
⅔ cup frozen peas, thawed
¼ cup chopped fresh cilantro,
24 wonton wrappers
Cilantro-Yogurt Sauce
(below right)
1. Add potatoes to a small
saucepan and cover with salted
water; bring to a boil over high
heat. Reduce heat and simmer
10 minutes or until fork-tender.
Drain and transfer potatoes to a
bowl; mash until mostly smooth
with a few small chunks remaining.
2. In the same saucepan, heat oil
over medium heat. Add onion and
cook, stirring occasionally, until
tender, 3 to 4 minutes. Stir in ginger
and garlic; cook until fragrant,
about 30 seconds. Add garam
masala, cumin, salt, and (if using)
cayenne; cook about 30 seconds
more. Stir in mashed potatoes and
peas; cook until warmed through.
Remove from heat; stir in cilantro. cilantro-
3. Arrange wonton wrappers on
a clean work surface; evenly spoon yogurt
filling into centers of wonton
wrappers. Lightly wet borders
sauce
of wrappers with water. Fold two Process ¾ cup
corners together to form triangles. whole-milk
Press edges to seal. Coat both sides Greek-style
of samosas with cooking spray. yogurt; ⅓ cup
4. Coat air fryer basket with chopped fresh
cooking spray. Working in batches cilantro; 1 tsp.
if needed, arrange samosas in an lime zest;
even layer in basket. Cook at 350°F, 1 Tbsp. lime
turning once halfway through, juice; 1 clove
until golden brown and crispy, garlic, chopped;
about 8 minutes. Serve samosas and 1 pinch each
with Cilantro-Yogurt Sauce. salt and black
Garnish with additional cilantro. pepper in a small
armagazine.com/samosas food processor
áHEALTHY ãVEGETARIAN
until combined.
PER 2 SAMOSAS AND ABOUT 1 TBSP. SAUCE:
Chill, covered, up
107 CAL; 3G FAT (1G SAT); 4G PRO; 17G CARB to 5 days. Makes
about ¾ cup.
lumpia 3. Put a lumpia wrapper on a clean
HANDS-ON 20 MIN#TOTAL 1 HR#MAKES 18#SUBMITTED BY SOUP LOVING NICOLE
surface with one corner facing you.
NEW RECIPE GO ONLINE TO RATE & REVIEW Spoon about ¼ cup filling onto wrapper.
Lumpia are Filipino/Indonesian egg rolls: a savory filling rolled up in Fold up bottom half and then tightly fold
thin, floury wrappers, cooked until crispy. Lumpia wrappers are thinner in sides. Gently roll, dampen edges with
than egg roll wrappers, but you can use the latter in a pinch. a bit of water, and seal. Repeat with
remaining wrappers and filling.
1 lb. ground pork 1. Brown pork in a large skillet over 4. Preheat air fryer to 400°F. Lightly coat
⅓ cup chopped water chestnuts medium-high heat, stirring and breaking each roll with cooking spray. Working in
3 green onions, chopped (⅓ cup) up lumps, about 5 minutes. Add water batches if needed, arrange lumpia in an
¼ cup less-sodium soy sauce chestnuts, green onions, soy sauce, even layer in basket (do not overcrowd).
2 Tbsp. rice vinegar vinegar, garlic, ginger, and sesame oil. Cook, turning once halfway through, until
3 cloves garlic, minced Reduce heat to medium; cook until liquid crispy, about 8 minutes. Serve with sweet
2 tsp. grated fresh ginger is reduced by half, about 5 minutes. chili sauce.
1 tsp. toasted sesame oil 2. Add cabbage; cook on high heat,
armagazine.com/air-fryer-lumpia
3 cups shredded cabbage stirring, until cabbage is soft and liquid
àHIDDEN GEM áHEALTHY
2 carrots, shredded (1½ cups) has evaporated, about 2 minutes.
PER LUMPIA: 105 CAL; 5G FAT (2G SAT); 6G PRO;
18 lumpia wrappers Remove from heat; stir in shredded 8G CARB (1G FIBER, 3G SUGARS); 224MG SODIUM
Sweet chili sauce, for serving carrots. Let mixture cool. [Spread on a
sheet pan for quick cooling.]
EDITOR’S
TIP
Look for lumpia wrappers
(also labeled spring roll
pastry) in Asian markets in
the refrigerated or frozen
section.

BUNDLE UP
crab rangoon
HANDS-ON 30 MIN#TOTAL 50 MIN#SERVES 9#SUBMITTED BY HILARY MEYER#NEW RECIPE GO ONLINE TO RATE & REVIEW
½ cup seedless apricot fruit spread 1. For sauce, stir together apricot spread, together. Bring remaining two corners
1 Tbsp. chili-garlic sauce chili-garlic sauce, soy sauce, orange zest, up toward center, sealing edges of wrapper
1 Tbsp. less-sodium soy sauce and orange juice in a small bowl. to enclose filling. Repeat with remaining
½ tsp. orange zest 2. Preheat air fryer to 350°F. In another wrappers and filling.
2 Tbsp. fresh juice (from 1 orange) bowl, stir together cream cheese, crab, 3. Working in batches if needed, coat
4 oz. cream cheese chives, Worcestershire, garlic, pepper, and dumplings with cooking spray and arrange
4 oz. fresh lump crabmeat, drained salt. Arrange 6 wonton wrappers on a work in an even layer in basket. Cook until
2 Tbsp. chopped fresh chives surface. (Keep remaining wrappers covered dumplings are crispy and golden brown,
2 tsp. Worcestershire sauce until ready to use to prevent them from about 8 minutes. Serve with sauce.
1 clove garlic, grated (½ tsp.) drying out.) Spoon about 2 tsp. crab filling in armagazine.com/crab-rangoon
¼ tsp. black pepper center of each wrapper. Lightly wet borders àHIDDEN GEM
⅛ tsp. salt of wrapper with water. Bring together PER 2 DUMPLINGS AND 1½ TBSP. SAUCE: 149 CAL;
18 wonton wrappers two opposite corners over filling and seal 5G FAT (3G SAT); 4G PRO; 23G CARB (0G FIBER,
RECIPE
FROM
mini pizza PAGE 34
calzones
MAKES 9#SUBMITTED BY YOLY chicken taquitos
''''' 8 REVIEWS HANDS-ON 15 MIN#TOTAL 30 MIN
MAKES 12#SUBMITTED BY YOLY
1 (13.8-oz.) pkg.
refrigerated pizza dough ''''' 35 REVIEWS
9 tsp. pizza sauce, 4 tsp. vegetable oil
plus more for serving ½ cup thinly sliced green onions
27 slices pepperoni 2 cloves garlic, minced
6 Tbsp. shredded ¼ cup canned chopped
mozzarella cheese green chiles
Grated Parmesan ¼ cup Mexican-style
cheese and/or fresh hot tomato sauce
oregano, for garnish ¼ cup reduced-fat cream
1. Roll out pizza dough on a lightly cheese (neufchatel)
floured surface. Cut out 9 circles 2 cups shredded cooked chicken
using a 3-inch round biscuit cutter. (tip, below)
Roll each circle into a 4-inch 1 cup shredded Mexican
round. Top each with 1 tsp. pizza cheese blend (4 oz.)
sauce, 3 slices pepperoni, and ¼ tsp. salt
2 tsp. mozzarella cheese. Fold over 12 (6-inch) corn tortillas
rounds to create half-moons. Press Pico de gallo, guacamole, and/
dough edges together to seal. or cilantro, for serving
Crimp with tines of a fork. 1. Heat oil in a skillet over medium heat.
2. Working in batches if needed, Add green onions and garlic; cook until
arrange calzones on parchment softened and fragrant, 1 to 2 minutes.
paper coated with cooking spray. 2. Stir in green chiles, tomato sauce,
Transfer parchment to air fryer and cream cheese until smooth.
basket. Coat calzones with cooking Add chicken and cheese. Cook, stirring
spray. Cook at 375°F, turning once frequently, until cheese has melted
halfway through, until golden and mixture is warmed through,
“I used a
brown, 7 to 8 minutes. Garnish with about 2 minutes. Season with salt.
combo of
Parmesan and/or oregano and 3. In another skillet, heat tortillas one
pepperoni,
serve with additional pizza sauce. at a time, turning once, until soft and
Italian
sausage, and armagazine.com/air-fryer-mini- pliable, about 1 minute. Spoon 3 Tbsp.
mozzarella pizza-calzones chicken mixture in center of each tortilla.
cheese. Be àHIDDEN GEM âQUICK Roll into a taquito. Cover each taquito
careful not to PER MINI CALZONE: 159 CAL; 5G FAT with a damp kitchen towel before
overfill. I use 4G SUGARS); 507MG SODIUM repeating with remaining tortillas
water on the and filling.
edges to better 4. Working in batches if needed, arrange
seal the taquitos in an even layer in air fryer
calzones.” basket (do not overcrowd). Coat with
cooking spray. Cook at 400°F, turning
3 LELA
once halfway through, until golden
brown, 6 to 9 minutes. Serve with pico
de gallo, guacamole, and/or cilantro.
armagazine.com/chicken-taquitos
âQUICK äGLUTEN-FREE
PER TAQUITO: 162 CAL; 8G FAT (3G SAT);
211MG SODIUM
to cook chicken
Lightly brush 1 Tbsp. vegetable oil
over 1 (6-oz.) boneless, skinless
chicken breast. Arrange on a
foil-lined pan in a cold oven. Set
oven to 450°F and roast about
25 minutes, or until an instant-read
thermometer inserted into thickest
part registers 165°F.

Whip up healthier
potato chips,
plantain chips, even
pasta chips—all
in the air fryer. Then
give ’em a dunk
in a creamy dip
or sauce.
sweet potato chips
HANDS-ON 10 MIN#TOTAL 1 HR, 20 MIN#
SERVES 4#
SUBMITTED BY SARAH EPPERSON
RATE & REVIEW
cheesy We found that the best chips
MILLER
potato chips came from a mandoline that
was set just a hair thicker than
HANDS-ON 15 MIN#TOTAL 1 HR
SERVES 4# 1/16 inch (about 3/32 inch thick).
SUBMITTED BY THEDAILYGOURMET
1 (8-oz.) sweet potato
<Soaking the chips in ice water makes all the difference! My son and I both loved them.= - D A N
''''æ 4 REVIEWS 1 Tbsp. canola oil
1 (8-oz.) russet potato, peeled ¼ tsp. sea salt
1 tsp. smoked cheddar salt ¼ tsp. black pepper
(such as Bitterman) 1. Slice potato into 1/16-inch-thick
1. Slice potato into 1/16-inch-thick rounds using a mandoline. Put potato
rounds using a mandoline. slices in a large bowl of cold water;
2. Put potato slices in a large bowl soak about 20 minutes. Drain and pat
of water and soak about 15 minutes; dry with paper towels. Wipe out bowl.
drain. Cover potato slices with more 2. Return potato slices to dried bowl.
water; soak 15 minutes more. Add oil, salt, and pepper; toss gently
3. Drain potato slices well and arrange to coat.
on paper towel-lined baking sheets. 3. Lightly coat air fryer basket with
Thoroughly pat dry with additional cooking spray. Working in batches
paper towels. Coat tops of slices if needed, arrange potato slices
with cooking spray and sprinkle with in an even layer in basket (do not
smoked cheddar salt. Working in overcrowd). Cook at 350°F until lightly
batches if needed, arrange potato golden and crispy, 12 to 16 minutes,
slices in an even layer in air fryer turning and rearranging chips into an
basket (do not overcrowd). Coat even layer every 4 minutes. [Watch
potato slices with cooking spray. closely during the last 2 to 3 minutes
4. Cook at 350°F, shaking basket of cooking. Check chips about every
occasionally, until golden brown and 30 seconds, using tongs to remove
crisp, about 15 minutes, turning and golden chips from the basket as
rearranging chips into an even layer needed to avoid overcooking and
every 4 minutes. [Watch closely during ending up with bitter chips.]
the last 2 to 3 minutes of cooking. 4. Let chips cool about 5 minutes.
Check chips about every 30 seconds, [Chips will continue to crisp as they
using tongs to remove golden chips cool.] (Store in an airtight container
from the basket as needed to avoid up to 3 days.)
overcooking and ending up with armagazine.com/sweet-potato-chips
bitter chips.] áHEALTHY äGLUTEN-FREE åVEGAN
PER 12 CHIPS: 66 CAL; 3G FAT (0G SAT); 1G PRO;
armagazine.com/cheesy- 8G CARB (1G FIBER, 2G SUGARS); 120MG SODIUM
potato-chips
áHEALTHY ãVEGETARIAN äGLUTEN-FREE
PER ½ CUP: 39 CAL; 0G FAT; 1G PRO; 8G CARB

C H I P, C H I P H O O R AY
pasta chips
SERVES 8#SUBMITTED BY SOUP LOVING NICOLE
''''æ 11 REVIEWS
2 cups farfalle pasta
1 Tbsp. olive oil
½ cup grated Parmesan cheese
1 tsp. garlic powder
1 tsp. Italian seasoning
½ tsp. salt
1. Bring a large pot of lightly salted water
to a boil; add pasta and cook according
to package directions. Drain, do not rinse,
and pat dry.
2. Preheat air fryer to 400°F. Transfer
pasta to a large bowl and drizzle with oil;
stir in Parmesan, garlic powder, Italian
seasoning, and salt until pasta is coated.
3. Working in batches if needed, arrange
pasta in an even layer in basket (do not
overcrowd). Cook, turning once halfway
through, 7 to 8 minutes. Transfer to paper
towels, breaking apart any chips that
are stuck together. Let cool completely,
about 20 minutes. (Store in an airtight
container at room temperature up to
3 days.)
armagazine.com/pasta-chips
àHIDDEN GEM áHEALTHY ãVEGETARIAN
PER ⅓ CUP: 103 CAL; 3G FAT (1G SAT); 4G PRO;
15G CARB (1G FIBER, 1G SUGARS); 236MG SODIUM
TIP
Keep an eye on these
as they air-fry; they
can burn easily if cooked
for too long.
“I used wide
plantain chips egg wheat
noodles.
HANDS-ON 10 MIN#TOTAL 20 MIN#SERVES 2#SUBMITTED BY YOLY Oh my! So
NEW RECIPE GO ONLINE TO RATE & REVIEW
crunchy, but
Serve these with fruit salsa or pico de gallo. Try seasoning with
not in a tough
chili powder or Tajín—or go the sweet route with cinnamon-sugar. way. I plan on
1 (10-oz.) green plantain plantain strips in an even layer in basket trying
1 pinch salt (do not overcrowd). Coat plantain strips different
with cooking spray. Cook 7 to 9 minutes. seasonings
1. Preheat air fryer to 350°F. Cut off ends of to change
Turn strips; cook until crispy, 3 to 5 minutes
plantain and score along the side through things up.”
more. Sprinkle with salt while still hot.
the skin only. Peel skin off. Cut plantain in 3 DAWN BRADLEY
half; peel into strips using a vegetable peeler. armagazine.com/plantain-chips
2. Coat air fryer basket with cooking spray. áHEALTHY äGLUTEN-FREE åVEGAN
Working in batches if needed, arrange PER ½ CUP: 114 CAL; 1G FAT (0G SAT); 1G PRO;

zucchini chips everything
HANDS-ON 10 MIN#TOTAL 45 MIN onion dip
LOVING NICOLE HANDS-ON 30 MIN#TOTAL 5 HR
SERVES 12#SUBMITTED BY CHEF JOHN
''''æ 53 REVIEWS
''''' 12 REVIEWS
¾ cup panko bread crumbs
1 Tbsp. olive oil
½ cup grated Parmesan
1 white onion,
cheese (2 oz.)
chopped (1 cup)
1 egg
½ tsp. kosher salt
1 (9-oz.) zucchini, cut into
¼ cup minced shallots
¼-inch slices (2 cups)
¼ cup chopped red onion
¼ tsp. salt (optional)
1. Stir together panko and cheese 2 tsp. dried minced onion
in a shallow dish. In another shallow 1 cup sour cream
dish, lightly beat egg. Dip zucchini ⅓ cup mayonnaise
slices into beaten egg, allowing ¼ tsp. black pepper
excess to drip off. Press into panko Pinch cayenne pepper
mixture to coat and transfer to 3 Tbsp. thinly sliced
a large baking sheet. green onions
2. Coat air fryer basket with 2 Tbsp. thinly sliced
cooking spray. Working in batches fresh chives
if needed, arrange breaded
1. Heat oil in a large skillet over
zucchini slices in an even layer
medium-high. Add white onion
in basket (do not overcrowd).
and salt. Cook, stirring frequently,
Coat top of zucchini slices with
until onion is golden brown and
cooking spray.
tender, 7 to 8 minutes. Add shallots,
3. Cook at 350°F, turning once
red onion, and garlic; cook and
halfway through, until browned and
crispy, about 12 minutes. Sprinkle
stir until softened, 3 to 4 minutes. crispy pickle
Remove from heat and stir in dried
with salt (if using).
minced onion. Cool completely,
chips with creole
armagazine.com/zucchini-chips about 20 minutes. dipping sauce
áHEALTHY ãVEGETARIAN 2. Stir together sour cream, HANDS-ON 15 MIN#TOTAL 35 MIN
PER 7 CHIPS: 111 CAL; 5G FAT (2G SAT); mayonnaise, black pepper, SERVES 6#SUBMITTED BY DINEHAUS
6G PRO; 11G CARB (1G FIBER, 2G SUGARS); NEW RECIPE GO ONLINE TO RATE & REVIEW
237MG SODIUM cayenne pepper, and cooled onion
mixture in a bowl. Chill, covered, ½ cup flour
at least 4 hours or up to overnight. 2 eggs
3. Stir in green onions and chives 1 cup panko bread crumbs
just before serving. 1 (16-oz.) jar reduced-sodium
armagazine.com/everything- dill pickle chips, drained
onion-dip ¼ cup mayonnaise
ãVEGETARIAN äGLUTEN-FREE 1 Tbsp. Creole mustard
PER 2 TBSP.: 94 CAL; 9G FAT (2G SAT); 1 tsp. lemon juice
1G PRO; 3G CARB (0G FIBER, 2G SUGARS); ½ tsp. smoked paprika
92MG SODIUM
1. Put flour in a shallow dish. In

a second shallow dish, lightly beat
eggs. In a third shallow dish, add
panko. Pat pickle chips very dry. Coat
“I’ve made
pickles in flour, shaking off excess.
this three
Dip in eggs, allowing excess to drip
times already
off. Toss in panko, lightly pressing
within the
to adhere.
last two
2. Lightly coat air fryer basket
months! It’s
with cooking spray. Working in batches
a highly
if needed, arrange pickles in basket
requested
in an even layer (do not overcrowd).
recipe in my
Cook at 350°F until golden brown,
household.
about 6 minutes.
What a
3. Meanwhile, stir together
difference
mayonnaise, Creole mustard, lemon
it makes
juice, and smoked paprika in a small
by letting the
bowl. Serve with pickles.
flavors chill
together armagazine.com/pickle-chips
overnight.” àHIDDEN GEM âQUICK ãVEGETARIAN
3 LINDA N PER ⅓ CUP PICKLES AND ABOUT 1 TBSP. SAUCE:
Fear not—your air fryer will help you
create a flavorful dish. Each of these
chicken winners will please
everyone around the table.
BERGEN
<I added crushed red pepper to the panko bread crumbs and let the breaded thighs rest for 15 minutes before air-frying.= - K J
buttermilk fried chicken
HANDS-ON 20 MIN#TOTAL 5 HR, 35 MIN#SERVES 6#SUBMITTED BY SOUP LOVING NICOLE
''''æ 5 REVIEWS Dip each chicken thigh into flour

Make this a meal and serve with mixture to coat, then dip into reserved
pickles, cornbread, and coleslaw. buttermilk. Dip into panko to coat,
pressing gently to adhere.
6 (4-oz.) boneless, 3. Coat air fryer basket with
skinless chicken thighs cooking spray. Working in batches
2 cups buttermilk if needed, arrange chicken in an even
1 cup flour layer in basket. Coat chicken with
1 Tbsp. seasoned salt cooking spray.
(such as Lawry’s) 4. Cook at 375°F, turning once halfway
1½ tsp. black pepper through and coating with more
2½ cups panko bread crumbs cooking spray, 23 to 25 minutes or
1. Arrange chicken thighs in a shallow until an instant-read thermometer
casserole dish. Pour buttermilk over inserted into thickest parts registers
chicken; chill, covered, 4 hours or up 165°F. Keep warm and repeat with
to overnight. remaining chicken.
2. Stir together flour, seasoned salt, armagazine.com/air-fried-
and pepper in a shallow dish. In another buttermilk-fried-chicken
shallow dish, add panko. Remove àHIDDEN GEM
chicken from buttermilk, allowing PER 4-OZ. THIGH: 314 CAL; 6G FAT (1G SAT);
excess to drip off, reserving buttermilk. 982MG SODIUM

bacon-wrapped
chicken breasts
HANDS-ON 10 MIN#
TOTAL 1 HR, 20 MIN
SERVES 6#SUBMITTED BY BIBI
''''' 14 REVIEWS
3 (11-oz.) boneless,
skinless chicken breasts
1 tsp. lemon-pepper
seasoning
3 slices Monterey
Jack cheese
6 fresh asparagus spears,
halved crosswise
9 slices bacon
Parsley and/or flaky
salt, for garnish
1. Pat chicken dry with paper
towels. To butterfly, beginning
at the thickest part, slice each
breast horizontally through
middle using a sharp knife,
being careful not to cut all the
way through to the other side.
Open and spread sides out
like a book.
2. Sprinkle with lemon-pepper
seasoning. Arrange 1 cheese
slice and 4 asparagus pieces
on each breast. Roll chicken up
and over cheese and asparagus.
Wrap each chicken breast
with 3 bacon slices. Use wooden
toothpicks to secure bacon
where it overlaps slightly.
3. Coat air fryer basket with
cooking spray. Working in
batches if needed, arrange
bacon-wrapped chicken
in an even layer in basket. Cook
at 350°F, turning once halfway
through, 35 to 40 minutes
or until an instant-read
thermometer inserted into
thickest part of chicken registers
165°F. (For an accurate reading,
do not insert thermometer into
bacon, cheese, or asparagus.)
Transfer to a cutting board
and let stand 5 minutes before
slicing. Garnish with parsley
and/or flaky salt.
armagazine.com/bacon-
wrapped-chicken-breasts
àHIDDEN GEM äGLUTEN-FREE
PER SERVING: 387 CAL; 18G FAT

DON’T BE CHICKEN
“Made these
according to
the recipe.
Marinated
thighs
for about
90 minutes,
and they
sesame
came out chicken thighs
great. Super HANDS-ON 10 MIN#
fast and easy.” TOTAL 1 HR, 10 MIN#SERVES 6#
SUBMITTED BY SOUP LOVING NICOLE
- BBQTIM
''''( 13 REVIEWS
2 Tbsp. sesame oil
2 Tbsp. less-sodium
soy sauce
1 Tbsp. honey
1 Tbsp. sriracha sauce
1 tsp. rice vinegar
6 (5-oz.) boneless,
skinless chicken thighs
Sliced green onion and/or
toasted sesame seeds,
for garnish
1. Whisk together sesame oil,
soy sauce, honey, sriracha, and
vinegar in a large bowl. Add
chicken; toss to coat. Chill,
covered, at least 30 minutes
or up to overnight.
2. Remove chicken from marinade
and pat dry; discard marinade.
3. Coat air fryer basket with
cooking spray. Working in
batches, arrange chicken in an
even layer in basket. Cook at
400°F, turning once halfway
through, about 15 minutes or until
an instant-read thermometer
inserted into thickest parts
registers 165°F. Let chicken rest
about 5 minutes before serving.
MAKE IT Garnish with green onion and/or
A MEAL sesame seeds.
Serve this dish with armagazine.com/sesame-
blistered green chicken-thighs
beans or steamed àHIDDEN GEM áHEALTHY
edamame. PER THIGH: 215 CAL; 8G FAT (2G SAT);
249MG SODIUM
chicken kiev off excess. Dip into egg, allowing
excess to drip off, then dip into
HANDS-ON 20 MIN#TOTAL 1 HR, 20 MIN panko mixture to coat.
LOVING NICOLE 4. Coat air fryer basket with
cooking spray. Arrange breaded
''''( 4 REVIEWS chicken in an even layer in
4 Tbsp. butter, softened basket. Coat top of chicken with
2 Tbsp. chopped fresh cooking spray.
parsley 5. Cook at 400°F, turning once
1 clove garlic, minced and coating again with cooking
2 (8-oz.) boneless, skinless spray halfway through, about
chicken breasts 15 minutes or until an instant-read
½ tsp. salt thermometer inserted into thickest
½ tsp. black pepper part of chicken registers 165°F. (For
½ cup flour an accurate reading, do not insert
1 egg thermometer into butter.) Transfer
1 cup panko bread crumbs chicken to a cutting board; let rest
1 tsp. paprika 5 minutes before serving.
1. Stir together butter, parsley, armagazine.com/chicken-kiev

TIP
and garlic in a bowl until well àHIDDEN GEM
PER CHICKEN BREAST: 659 CAL; 32G FAT Serve these with fingerling
blended. Shape herbed butter into (17G SAT); 59G PRO; 30G CARB (1G FIBER, potatoes. In Step 5, cover
2 (2-Tbsp.) balls. Arrange balls on 1G SUGARS); 945MG SODIUM
chicken with foil while
a small baking sheet; freeze until
resting. To serve 2, air-fry
firm, about 10 minutes.
8 oz. halved fingerling
2. Meanwhile, put chicken breasts
potatoes at 400°F, turning
between sheets of plastic wrap;
once halfway through,
pound with the flat side of a meat
until browned and fork-
mallet to ¼ inch thick. Sprinkle
tender, 12 to 15 minutes.
chicken with salt and pepper.
Sprinkle with grated
Arrange one chilled butter ball in
Parmesan cheese.
center of each pounded chicken
breast. Pull chicken sides up around
butter mixture into a ball; wrap
with the plastic wrap and twist to
secure. Transfer to small baking
sheet; freeze until outside of
chicken is firm, about 30 minutes.
3. Add flour to a shallow dish.
In a second shallow dish, lightly
beat egg. In a third shallow dish,
stir together panko and paprika.
Unwrap chicken breasts and
secure seams with toothpicks; dip
each into flour to coat, shaking

DON’T BE CHICKEN
chicken-and-
waffle kebabs
SERVES 4 #
SUBMITTED BY JASMINE SMITH #
RATE & REVIEW
Air-frying perfectly crisps

frozen chicken and mini
waffles. Cook in batches if
necessary—keep finished
popcorn chicken and waffles
warm in a 200°F oven while
you work.
16 pieces frozen popcorn
chicken (about 15 oz.)
16 frozen mini waffles
1½ cups fresh blackberries
and/or small or halved
strawberries
20 (4- to 6-inch) wooden
skewers
Pure maple syrup,
warmed, for serving
1. Preheat oven to 200°F. Preheat
air fryer to 400°F.
2. Arrange popcorn chicken in an
even layer in air fryer basket. Cook
chicken 7 minutes. Turn and cook
until lightly browned and crispy,
2 to 3 minutes more. Transfer
chicken pieces to a baking sheet;
keep warm in oven.
3. Arrange half the waffles in
an even layer in basket. Cook
90 seconds. Turn and cook until
light brown in spots and crispy,
about 20 seconds more. Transfer
to baking sheet with chicken.
Repeat with remaining waffles.
4. Evenly thread blackberries
and/or strawberries on 12 skewers.
Thread 2 waffles and 2 pieces of
chicken onto each of the remaining
8 skewers. Serve with maple syrup.
chicken-and-waffle-kebabs
PER SERVING (2 CHICKEN-AND-WAFFLE
SKEWERS AND 3 BERRY SKEWERS):
366 CAL; 14G FAT (3G SAT); 13G PRO;
846MG SODIUM
DON’T BE CHICKEN
chicken piccata 4. Add remaining ½ cup flour to

a shallow dish. In a second shallow
with lemon dish, whisk together egg and
caper sauce remaining 1 Tbsp. lemon juice. In
HANDS-ON 20 MIN#TOTAL 55 MIN# a third shallow dish, stir together
SERVES 4# bread crumbs and cheeses.
SUBMITTED BY JOHN SOMERALL
NEW RECIPE GO ONLINE TO 5. Dip each chicken piece in flour
RATE & REVIEW to coat, shaking off excess. Dip into
Serve chicken and sauce over egg mixture, allowing excess to drip
cooked linguine. off; dip into crumb mixture to coat.
6. Coat air fryer basket with cooking
2 Tbsp. butter spray. Working in batches if needed,
2 cloves garlic, minced arrange breaded chicken in an
½ cup plus 1 Tbsp. flour even layer in basket; coat chicken
¼ cup low-sodium with cooking spray. Cook at 400°F,
chicken broth turning once and coating again with
¼ cup dry white wine cooking spray halfway through,
2½ Tbsp. fresh lemon juice until golden brown and crispy, about
2 Tbsp. capers, drained 15 minutes or until an instant-read
¼ tsp. plus ⅛ tsp. salt thermometer inserted into thickest
¼ tsp. plus ⅛ tsp. portions registers 165°F. To serve,
black pepper drizzle with sauce and garnish
2 (8-oz.) boneless, with parsley.
skinless chicken breasts
1 egg, lightly beaten armagazine.com/chicken-piccata-
1 cup seasoned fine dry lemon-caper-sauce
àHIDDEN GEM
bread crumbs
PER 4 OZ. CHICKEN BREAST AND 3 TBSP.
3 Tbsp. freshly grated SAUCE: 373 CAL; 12G FAT (6G SAT); 33G PRO;
Parmesan, Asiago, and/or 28G CARB (2G FIBER, 2G SUGARS);
950MG SODIUM
Pecorino Romano cheese
Chopped fresh parsley,
for garnish
1. Melt butter in a small saucepan
over medium heat. Add garlic and
cook, stirring occasionally, until
aromatic, about 30 seconds. Whisk
in 1 Tbsp. flour and cook, whisking
constantly, until slightly thickened,
about 1 minute.
2. Whisk in chicken broth, wine,
and 1½ Tbsp. lemon juice; bring to
a boil, stirring occasionally, about
2 minutes. Remove saucepan from
heat; whisk in capers and ⅛ tsp.
each salt and pepper. Cover sauce
and keep warm.
3. Cut each chicken breast in half
crosswise; cover with plastic wrap.
Pound each chicken breast portion
with the flat side of a meat mallet
to ½ inch thick. Sprinkle chicken
with remaining ¼ tsp. each salt
and pepper.
chicken tenders
SERVES 4#SUBMITTED BY LKB
RATE & REVIEW
1 egg
½ cup panko bread crumbs
2 Tbsp. canola oil
8 chicken tenders
(about 1 lb.)
for garnish
Honey-mustard sauce,
for serving
Coat basket with cooking spray.
2. Whisk egg in a small bowl. In
another bowl, stir together panko
and oil until loose and crumbly.
3. Dip each chicken tender into
egg, allowing excess to drip
off. Dip chicken in panko mixture
to coat completely.
arrange chicken in an even layer
in basket. Cook about 12 minutes or
until an instant-read thermometer
inserted into chicken registers
165°F. Garnish with parsley and
serve with honey-mustard sauce.
armagazine.com/air-fried-
chicken-tenders
PER 2 TENDERS: 253 CAL; 11G FAT (2G SAT);
171MG SODIUM

Enjoy tempura-battered
veggies without
leaving the house.
Follow our formula and
choose your own
adventure with desired
vegetables, seasonings,
and dipping sauces.
GREEN
BEAN
TEMPURA
GROUND
GINGER
+
GREEN BEANS,
TRIMMED
+
WASABI
SAUCE
BELL PEPPER
TEMPURA
CURRY tempura
POWDER vegetables
+ HANDS-ON 10 MIN#TOTAL 20 MIN
SERVES 4#
BELL PEPPER SUBMITTED BY EATANDRUN
STRIPS NEW RECIPE GO ONLINE TO
RATE & REVIEW
+
PEANUT 2 egg whites
SAUCE ¼ cup plain seltzer water
½ cup flour
¼ tsp. SEASONING
½ tsp. salt
¼ tsp. black pepper
2 cups VEGETABLES
Purchased DIPPING
SAUCE, for serving

Beat egg whites in a bowl until
frothy. Whisk in seltzer water
until combined. Whisk in flour,
SEASONING, salt, and pepper
until batter forms.
2. Coat basket with cooking
spray. Dip VEGETABLES into
batter until coated; allow
excess to drip off. Working
in batches if needed, arrange
vegetables in an even layer
in basket. Cook until golden
brown, about 7 minutes.
Serve with DIPPING SAUCE.
armagazine.com/tempura-
vegetables
âQUICK ãVEGETARIAN
BROCCOLI/
CAULIFLOWER
TEMPURA
CHINESE
FIVE SPICE
+
BROCCOLI
AND/OR
CAULIFLOWER
FLORETS
+
SWEET CHILI
SAUCE

Don’t leave
fish to
restaurants.
Serve up
chef-worthy
fish—salmon,
mahi mahi,
and even
kid-friendly
options—
all from your
air fryer.
L. DIX
<I didn9t have turmeric, but it still turned out great. Next time I9ll up the everything bagel seasoning.= - K A T H Y
panko-crusted mahi mahi
HANDS-ON 10 MIN#TOTAL 20 MIN#SERVES 4#SUBMITTED BY THEDAILYGOURMET
''''' 4 REVIEWS Coat both sides of fillets with

Serve succulent mahi mahi alongside a fresh green salad cooking spray.
and use everything-flavor bagel chips for croutons. 3. Working in batches if needed,
arrange fillets in an even layer
4 (4- to 6-oz.) skinless Fresh dill, for garnish
in basket. Cook, turning once
mahi mahi fillets, thawed Orange wedges, for
halfway through, until fish flakes
if frozen serving
easily with a fork, 5 to 6 minutes.
½ tsp. salt
1. Preheat air fryer to 400°F. Garnish with dill and serve with
½ cup flour
Sprinkle fillets with salt. Put flour orange wedges.
2 eggs
in a shallow dish. In a second
1½ cups panko bread crumbs armagazine.com/panko-crusted-
shallow dish, whisk eggs. In a mahi-mahi
1 Tbsp. everything
third shallow dish, stir together àHIDDEN GEM âQUICK
bagel seasoning
panko, bagel seasoning, garlic salt,
½ tsp. garlic salt PER FILLET: 283 CAL; 4G FAT (1G SAT);
turmeric, and pepper. 28G PRO; 28G CARB (1G FIBER, 1G SUGARS);
½ tsp. turmeric 854MG SODIUM
2. Dip each fillet into flour, then
½ tsp. black pepper
eggs, then panko mixture to coat.

C AT F I S H
The majority of farmed
catfish is raised in
catfish nuggets the Southern United
States. The freshwater
fish has a clean taste
LOVING NICOLE and mellow sweetness
and is low in
''''æ 5 REVIEWS saturated fat.
Make this a meal and serve
with french fries, which
crisp up deliciously in an
air fryer, too.
¾ cup fish fry breading mix
3 Tbsp. salt-free Cajun
seasoning (such as Tony
Chachere’s) [Cajun
seasoning may be too
spicy for kids. Replace
with lemon-pepper
seasoning.]
½ tsp. salt
“This recipe
1 lb. catfish fillets,
is simple
thawed if frozen,
and delicious.
cut into 1-inch pieces
And kid-
approved.”
for garnish
Hot sauce and/or tartar 3 ANN
sauce, for serving
Put breading mix, seasoning,
and salt in a 1-gallon zip-top
plastic bag. Add catfish pieces;
seal and shake to coat.
2. Remove catfish from bag,
shaking off any excess breading.
arrange nuggets in an even layer
in air fryer basket. Coat with
cooking spray. Cook, turning
once, about 12 minutes or until
golden brown and an instant-
read thermometer inserted
into thickest part of nuggets
registers 145°F. Garnish with
parsley and serve with hot sauce
and/or tartar sauce.
armagazine.com/catfish-
nuggets
PER 5 NUGGETS: 168 CAL; 4G FAT

DISH UP FISH
nicely iced
For freshness sans
freezer burn, choose
flash-frozen seafood
and opt for individually
vacuum-sealed fillets.
Look for a green seal
from the Aquaculture
Stewardship Council,
which assesses quality
and certifies that farms
are environmentally
and socially responsible.
For wild-caught fish
(frozen or fresh), visit
seafoodwatch.org for
advice on sustainable
choices.
thaw law
For optimal texture
and taste, frozen fish
and seafood should be
thawed before cooking,
but it needs to stay very
cold (around 38°F)
as it thaws. Two ways
to get there:
1. BE CHILL, GO SLOW
Remove vacuum
packaging to allow
airflow and prevent
bacteria. Thaw in
the refrigerator 12 to
24 hours. (Fridge
thawing helps the fish
retain water.)
2. GO COOL & QUICK

Put unpackaged
fish and seafood in
a zip-top plastic bag
and run a steady
stream of cold water
over the bag.
pecan-crusted trout
HANDS-ON 10 MIN#TOTAL 20 MIN#SERVES 4#SUBMITTED BY DEVIN
PS: Don’t defrost in the NEW RECIPE GO ONLINE TO RATE & REVIEW
microwave; it can cause Trout is rich in heart-healthy omega-3 fats.
uneven thawing.
⅔ cup finely chopped pecans into egg, then into pecan mixture,
1tsp. dried rosemary, crushed lightly pressing to coat fish.
½ tsp. salt 2. Working in batches if needed,
2 Tbsp. flour arrange fillets on parchment paper,
1egg pecan-coating up. Transfer fish on
4 (4-oz.) rainbow trout parchment to air fryer basket. Cook
fillets, thawed if frozen, 7 to 8 minutes or until an instant-read
skinned if desired thermometer inserted into thickest
2 tsp. pure maple syrup part of fillets registers 145°F. Drizzle
Lemon wedges, for serving fillets with maple syrup and serve
with lemon wedges.
together pecans, rosemary, and salt armagazine.com/air-fryer-pecan-
in a shallow dish. In a second shallow crusted-trout
dish, add flour. In a third shallow dish, àHIDDEN GEM áHEALTHY âQUICK
PER FILLET: 350 CAL; 22G FAT (3G SAT);
lightly beat egg. Dip one side of each 27G PRO; 14G CARB (3G FIBER, 7G SUGARS);
fillet in flour, shaking off excess; dip 370MG SODIUM
DISH UP FISH
SALMON
Depending on the
variety, salmon ranges
in color from light pink
to red-orange, and in
texture from tender
to firm. Its rich, buttery
taste—thanks to good-
for-you omega-3s—
makes this cold-water
fish a favorite.
salmon with spicy peach glaze

HANDS-ON 10 MIN#TOTAL 20 MIN#SERVES 4#SUBMITTED BY BIBI#NEW RECIPE GO ONLINE TO RATE & REVIEW
A quick roast at high heat in your air fryer is one of the breeziest ways to cook salmon.
You’ll be done with prep in the time it takes to preheat.
½ cup peach preserves 1. Preheat air fryer to 390°F. to air fryer basket. Cook about
4 tsp. lemon juice For glaze, stir together peach 8 minutes or until an instant-read
2 cloves garlic, minced preserves, lemon juice, minced thermometer inserted into thickest
1 tsp. Asian chili-garlic sauce, garlic, chili-garlic sauce, and part of fillets registers 145°F.
or to taste ginger in a microwave-safe bowl 3. Pour half of the glaze over fillets
½ tsp. ground ginger until blended. Microwave on and sprinkle with sesame seeds
4 (6-oz.) salmon fillets (1 inch High until bubbling, about and green onions. Serve with lemon
thick), thawed if frozen 30 seconds. Carefully remove wedges and remaining glaze.
¼ tsp. salt from microwave; stir.
armagazine.com/salmon-
¼ tsp. black pepper 2. Season both sides of salmon with-spicy-peach-glaze
1 tsp. sesame seeds, toasted fillets with salt and pepper. Lightly áHEALTHY âQUICK äGLUTEN-FREE
2 green onions, thinly sliced coat with cooking spray. Working in PER FILLET AND 2 TBSP. GLAZE:
Lemon wedges, for serving batches if needed, arrange salmon 273 CAL; 11G FAT (2G SAT); 34G PRO;
on foil in an even layer and transfer 251MG SODIUM
crumbed fish
HANDS-ON 10 MIN
TOTAL 20 MIN
SERVES 4
SUBMITTED BY LAUNA
''''' 98 REVIEWS
1 cup seasoned dry
bread crumbs
¼ cup vegetable oil
1 egg, lightly beaten
1½ lb. flounder
or tilapia fillets,
thawed if frozen
Parsley leaves,
for garnish
Lemon wedges,
for serving
Stir together bread crumbs
and oil in a bowl until loose
and crumbly. Put egg in a
shallow dish.
2. Dip each fillet into egg,
then into bread crumb
mixture until evenly coated.
Working in batches if
needed, arrange fish in an
even layer in air fryer basket.
Cook about 10 minutes
or until an instant-read
thermometer inserted
into thickest part of fillets
registers 145°F. Garnish
with parsley and serve with
lemon wedges.
armagazine.com/air-fried-
crumbed-fish
áHEALTHY âQUICK
PER FILLET: 307 CAL; 17G FAT
(3G SAT); 17G PRO; 21G CARB
(1G FIBER, 2G SUGARS);
448MG SODIUM
“This was
really pretty
good. Next
time I will try
using Creole
seasoning in
the crumbs.”
- DECAR48

The air fryer makes
it easy to eat your
veggies. Serve up
crispy asparagus
fries, cheesy
broccoli, and more
with a few taps of
your air fryer.
red pepper aioli
Stir together
½ cup mayonnaise; 2 Tbsp.
chopped jarred roasted red
peppers, drained; 1 Tbsp. each
extra-virgin olive oil and
red wine vinegar; and 1 tsp.
minced fresh garlic in a
small bowl. Makes ⅔ cup.
roasted vegetables with gremolata and red pepper aioli

COCONUT
HANDS-ON 10 MIN#TOTAL 25 MIN#SERVES 4#SUBMITTED BY SARAH BREKKE#NEW RECIPE GO ONLINE TO RATE & REVIEW
SHRIMP
1 zucchini, cut into ¼ tsp. black pepper once halfway through, until
¼-x3-inch pieces
(about 1 cup)
½
2
p.00
cup chopped fresh parsley
tsp. minced fresh garlic
tender, about 10 minutes.
3. Meanwhile, for gremolata,
1 summer squash, sliced 2 tsp. lemon zest stir together parsley, garlic, and
¼ inch thick (about 1 cup) Red Pepper Aioli (above) lemon zest in a small bowl. Top
1 (8-oz.) pkg. cremini vegetables with gremolata and
mushrooms, halved or serve with Red Pepper Aioli.
Add zucchini, summer squash,
quartered if large
mushrooms, cauliflower, bell armagazine.com/roasted-
¾ cup cauliflower florets vegetables-with-gremolata-aioli
peppers, oil, salt, and black pepper
6 desired-color mini âQUICK ãVEGETARIAN äGLUTEN-FREE
to a bowl; toss to coat.
bell peppers PER ¾ CUP VEGETABLES AND ABOUT
2 tsp. vegetable oil 2 TBSP. AIOLI: 295 CAL; 27G FAT (4G SAT);
arrange vegetables in an even layer 4G PRO; 11G CARB (3G FIBER, 5G SUGARS);
¼ tsp. salt 453MG SODIUM
in air fryer basket. Cook, turning

roasted broccoli
with cheese sauce
SERVES 8#SUBMITTED BY LKB
RATE & REVIEW
6 cups broccoli florets

10 Tbsp. low-fat
evaporated milk
1½ oz. queso fresco, crumbled
4 tsp. ají amarillo paste
or other hot pepper paste
6 low-sodium saltine
crackers
Black pepper, for garnish
Coat broccoli with cooking spray.
arrange broccoli in an even
layer in air fryer basket. Cook
until crisp-tender and lightly
charred, 6 to 8 minutes.
2. Meanwhile, blend evaporated
milk, queso fresco, ají amarillo
paste, and saltines in a blender
until smooth, about 45 seconds.
Pour sauce into a microwavable
bowl. Microwave on High until
warm, about 30 seconds. Serve
with broccoli and garnish with
black pepper.
armagazine.com/broccoli-with-
cheese-sauce
PER ¾ CUP BROCCOLI AND 2 TBSP SAUCE:

SIDE TO SIDE
elote (mexican-
style street corn)
LOVING NICOLE
''''' 16 REVIEWS
If you don’t have chili-lime
seasoning, you can use chili
powder in its place. Serve
with lime wedges for a hit of
refreshing tart flavor.
½ cup mayonnaise
4 tsp. crumbled cotija
cheese, plus more
for garnish
2 tsp. lime juice
½ tsp. chili-lime seasoning
(such as Tajín), plus more
for garnish
4 ears fresh sweet corn,
husks and silks removed
[Cut to fit air fryer,
“This is if needed.]
seriously Chopped fresh cilantro,
good! My for garnish
whole family
loved it; it’s
easy to make together mayonnaise, cheese, lime
and hard juice, and chili-lime seasoning in a
to mess up.” shallow dish.
2. Roll each ear of corn in
- WALLERWIFE
mayonnaise mixture until all sides
are coated.
arrange ears of corn in an even
layer in basket. Cook, turning once,
until kernels are tender and coating
is lightly browned, about 8 minutes.
Garnish with cilantro and additional
cheese and chili-lime seasoning.
armagazine.com/air-fryer-elote
ãVEGETARIAN äGLUTEN-FREE
PER EAR: 276 CAL; 23G FAT (4G SAT);
316MG SODIUM
SIDE TO SIDE
asparagus
fries with sour
cream chive dip
LOVING NICOLE
''''æ 1 REVIEW
1 egg
1 tsp. honey
1 cup panko bread
crumbs
cheese
20 asparagus spears,
trimmed
½ cup sour cream
1 Tbsp. snipped fresh
chives, plus more for
garnish
1 clove garlic, minced
1 pinch salt
Whisk together egg and honey
in a shallow dish. In another
shallow dish, stir together
panko and Parmesan. Coat
each asparagus spear in egg
mixture, allowing excess to
drip off. Roll in panko mixture
to coat.
2. Working in batches if
needed, arrange asparagus
in an even layer in air
fryer basket. Cook until
golden, 4 to 6 minutes.
3. For dip, stir together sour
cream, chives, garlic, and salt
in a small bowl. Serve dip with
asparagus and garnish with
additional chives.
zucchini curly fries armagazine.com/asparagus-
HANDS-ON 15 MIN#TOTAL 25 MIN#SERVES 4#SUBMITTED BY SOUP LOVING NICOLE fries
âQUICK ãVEGETARIAN
''''( 4 REVIEWS
PER 5 FRIES AND 2 TBSP. SAUCE:
Seasoned breading and air-frying transform zucchini noodles into 180 CAL; 9G FAT (4G SAT); 8G PRO;
zucchini curly fries. This recipe uses Italian seasoning, but chipotle chile 287MG SODIUM
powder, paprika, or everything bagel seasoning work, too. Serve with aioli.
1 (8-oz.) zucchini allowing excess to drip off, then add
1 egg to bag; shake to coat. Repeat with
1 Tbsp. water remaining zucchini.
1 cup panko bread crumbs 3. Coat air fryer basket with cooking
½ cup grated Parmesan cheese spray. Working in batches if needed,
1 tsp. Italian seasoning arrange breaded zucchini fries in an
even layer in basket; coat with cooking
1. Preheat air fryer to 400°F. Cut zucchini
spray. (Do not overcrowd.) Cook, turning
into spirals using a spiralizer fitted with
once halfway through, until crispy, 8 to
the large shredding blade.
10 minutes. Transfer fries to a paper
2. Whisk together egg and the water
towel-lined plate; keep warm.
in a shallow dish. Add bread crumbs,
Parmesan, and Italian seasoning to a armagazine.com/air-fryer-zucchini-
large zip-top plastic bag. Seal bag and curly-fries
shake well to combine. Dip half the áHEALTHY âQUICK ãVEGETARIAN
PER ½ CUP: 121 CAL; 4G FAT (2G SAT); 7G PRO;
spiralized zucchini into egg mixture, 13G CARB (1G FIBER, 2G SUGARS); 249MG SODIUM
sweet and spicy
roasted carrots
12 REVIEWS
“We loved 1 Tbsp. butter, melted
these carrots 1 Tbsp. chile-infused
and they are honey
so simple to 1 tsp. orange zest, plus
put together. more for garnish
I lined my ⅛ tsp. cardamom
basket with 8 oz. baby carrots with
unperforated greens, trimmed and
air fryer halved
parchment 1 Tbsp. fresh orange juice
liners so that ⅛ tsp. salt
none of the ⅛ tsp. black pepper
sauce would
be wasted.” 1. Preheat air fryer to 400°F. Stir
together butter, honey, orange
zest, and cardamom in a bowl;
set aside 1 Tbsp. Add carrots
to remaining butter mixture in
bowl; toss to coat.
arrange carrots in an even layer
in air fryer basket. Cook, turning
once halfway through, until
carrots are browned and fork-
tender, about 15 minutes.
3. Stir orange juice into
reserved 1 Tbsp. butter mixture;
toss with cooked carrots.
Sprinkle with salt and pepper
and garnish with additional
orange zest.
armagazine.com/sweet-and-
spicy-carrots
OVEN
VEGETARIAN GLUTEN-FREE
METHOD
PER ¾ CUP: 138 CAL; 6G FAT (4G SAT);
Spread asparagus in 1G PRO; 21G CARB (3G FIBER, 14G
SUGARS); 269MG SODIUM
an even layer on
a baking sheet. Coat
breaded asparagus lightly
with cooking spray.
Bake at 450°F until
lightly browned, about
10 minutes.

Something magical
happens when
you combine the
circulating heat
of an air fryer
with rich, gooey
cheese. These
recipes are the best
of oozy apps and
melty snacks and
sammys.
<Delicious! I added basil and balsamic dressing and it was so good!= - L I N E T T E
prosciutto and mozzarella
grilled cheese
HANDS-ON 5 MIN#TOTAL 15 MIN#MAKES 1 SANDWICH#SUBMITTED BY FRANCE C
''''' 3 REVIEWS tomato slices, and seasoning.

Butter second slice of bread and
2 Tbsp. butter, softened
put on top of sandwich fillings,
2 slices sourdough bread
buttered side up.
2 thin slices prosciutto
2. Put sandwich in air fryer basket.
3 oz. fresh mozzarella
Cook, turning once, until lightly
cheese, cut into ¼-inch
browned and toasted on
slices
both sides, about 10 minutes.
2 slices tomato
Serve with pesto.
⅛ tsp. Italian seasoning
Pesto, for serving armagazine.com/prosciutto-
and-grilled-cheese
1. Preheat air fryer to 360°F. Butter àHIDDEN GEM âQUICK
one side of a slice of bread; transfer PER SANDWICH: 751 CAL; 45G FAT (26G SAT);
to a plate, buttered side down. Top 33G PRO; 53G CARB (3G FIBER, 6G SUGARS);
1,457MG SODIUM
with prosciutto, mozzarella slices,

CHEESE, PLEASE
arancini
MAKES 10#
SUBMITTED BY THEDAILYGOURMET
''''( 8 REVIEWS
These crispy rice balls with
mozzarella middles are
an excellent way to use up
leftover rice.
3 eggs
2½ cups cooked rice
⅔ cup grated Parmesan
cheese
⅓ cup butter, melted
1 tsp. plus 1 pinch salt
¼ tsp. plus 1 pinch
black pepper
2 oz. fresh mozzarella
cheese, cut into 10 small
cubes
1 cup panko bread crumbs
½ tsp. Italian seasoning
Fresh snipped oregano,
for garnish
Red Pepper Aioli (p. 61),
for serving
1. Lightly beat 2 eggs in a large
bowl. Stir in rice, Parmesan cheese,
butter, 1 tsp. salt, and ¼ tsp.
pepper until evenly incorporated
and mixture holds it shape. Chill,
covered, about 20 minutes.
[Chilling helps the rice mixture roll
into balls easier.]
2. Preheat air fryer to 375°F. Roll
rice mixture into 10 (1½-inch) balls.
Press a mozzarella cube into center
of each ball and reshape into balls.
3. In another bowl, lightly beat
remaining egg. In a shallow dish,
stir together bread crumbs, Italian
seasoning, and remaining 1 pinch
each salt and pepper. Dip each
ball into egg, then roll in bread
crumb mixture.
arrange balls in an even layer in
air fryer basket; coat with cooking
spray. Cook 6 minutes. Increase
temperature to 400°F and cook
until golden, 5 to 6 minutes more.
Garnish with oregano and serve
with Red Pepper Aioli.
armagazine.com/arancini
PER ARANCINI: 188 CAL; 10G FAT (6G SAT);
443MG SODIUM
mac and cheese balls
HANDS-ON 20 MIN#TOTAL 3 HR, 30 MIN#MAKES 2 DOZEN#SUBMITTED BY YOLY
''''' 4 REVIEWS 1. Prepare macaroni and cheese dinner and cheese ball into eggs, allowing
1 (7.25-oz.) pkg. macaroni and mix according to package directions, excess to drip off; roll in panko
cheese dinner mix (such as including any milk and butter. Stir mixture to coat. Coat balls liberally
Kraft) [This product requires in shredded cheese until melted. Chill, with cooking spray.
milk and butter.] covered, until firm, 2 hours or up 4. Working in batches if needed,
¾ cup shredded sharp cheddar to overnight. arrange balls in an even layer in air
cheese (3 oz.) 2. Line a baking sheet with parchment fryer basket (do not overcrowd). Cook,
½ cup panko bread crumbs paper. Scoop macaroni and cheese into turning once halfway through, until
½ cup seasoned fine dry 1½-inch balls and arrange on prepared golden brown, 9 to 12 minutes. If using,
bread crumbs sheet. Freeze, uncovered, 1 hour. stir together ketchup and sriracha in a
½ tsp. salt 3. Preheat air fryer to 350°F. Stir small bowl; serve with balls.
½ tsp. garlic powder together panko, seasoned bread armagazine.com/mac-cheese-balls
2 eggs crumbs, salt, and garlic powder in a àHIDDEN GEM áHEALTHY ãVEGETARIAN
½ cup ketchup (optional) shallow dish. In a second shallow dish, PER BALL: 83 CAL; 4G FAT (2G SAT); 3G PRO;
2 tsp. sriracha (optional) lightly beat eggs. Dip each macaroni 9G CARB (0G FIBER, 1G SUGARS); 218MG SODIUM
“These were
very easy
to make and
very good!
Next time
though I will
use Velveeta
cheese
because it
melts much
better than
shredded
cheese.
These would
be perfect
appetizers
for a party.”
- JENNY DECK

CHEESE, PLEASE
to drip off. Dip into bread crumbs

mozzarella to coat. Repeat coating process for
cheese bites each piece of mozzarella. Arrange
HANDS-ON 15 MIN#TOTAL 1 HR, 30 MIN on prepared baking sheet; freeze
SERVES 6#SUBMITTED BY YOLY until firm, about 1 hour.
''''( 4 REVIEWS
Liberally coat bites with cooking
1 egg, lightly beaten spray. Working in batches if
1 Tbsp. water needed, arrange frozen cheese
½ cup flour bites in an even layer in air fryer
½ tsp. salt basket (do not overcrowd). Cook
½ tsp. dried Italian seasoning until golden brown and cheese
¾ cup panko bread crumbs just begins to melt, 6 to 8 minutes.
6 mozzarella cheese sticks, Serve with marinara sauce.
halved crosswise
armagazine.com/mozzarella-
Marinara sauce, warmed, cheese-bites
for serving àHIDDEN GEM ãVEGETARIAN
1. Whisk together egg and the PER 2 CHEESE BITES: 171 CAL; 7G FAT
water in a shallow dish. In a second 2G SUGARS); 548MG SODIUM
shallow dish, stir together flour,

salt, and Italian seasoning. In a
third shallow dish, add bread
crumbs. Line a baking sheet with
parchment paper.
2. Dip each mozzarella piece into
egg mixture, allowing excess to
drip off. Dip into flour mixture to
coat, shaking off excess. Dip again
into egg mixture, allowing excess
spanakopita
MAKES 2 DOZEN#
SUBMITTED BY SNAPPYSPOONS
11 REVIEWS
We loved SnappySpoons creamy and
crispy baked spanakopita recipe,
MAKE AHEAD
so we adapted it to use an air fryer.
Prepare as directed through
Step 3. Freeze on baking sheet until 2 (10-oz.) pkg. frozen
firm, about 1 hour. Transfer to a chopped spinach, thawed
freezer container or zip-top freezer and squeezed dry
bag. Freeze up to 3 months. ½ cup crumbled feta cheese (2 oz.)
Cook as directed in Step 4. ½ cup shredded mozzarella
cheese (2 oz.)
cheese (2 oz.)
1 clove garlic, minced
1 (1-lb.) pkg. frozen phyllo
dough, thawed
½ cup unsalted butter, melted
Tzatziki sauce and chopped
fresh dill, for serving
1. For filling, stir together spinach,
feta, mozzarella, Parmesan, and garlic
in a bowl. Line a baking sheet with
parchment paper.
2. Arrange 1 sheet of phyllo on a clean
work surface and brush lightly with some
of the melted butter. Top with 2 more
phyllo sheets and more butter. (Cover
remaining phyllo with a damp towel while
you work.) Cut phyllo stack lengthwise
into 3 (3-inch-wide) strips.
3. Spoon about 1 Tbsp. filling at the bottom
of each strip. Starting with one of the
bottom corners, fold phyllo over filling to
make a triangle. Bring the bottom corner
straight up to make another triangle.
(See “How to Fold Spanakopita,” below.)
Continue folding until you reach the end.
Arrange, seam side down, on prepared
baking sheet. Lightly brush with butter.
Repeat with remaining phyllo, filling,
and butter.
4. Working in batches as needed, arrange
spanakopita in an even layer in air fryer
basket. Cook at 375°F, turning once
halfway through, until golden brown,
12 to 15 minutes. Cool slightly. Serve with
tzatziki sauce and dill.
armagazine.com/spanakopita
HIDDEN GEM VEGETARIAN
PER 2 TRIANGLES: 258 CAL; 14G FAT (8G SAT);
448MG SODIUM
FOLD
ONE
FOLD
TWO
FOLD
THREE
Starting with a

bottom corner, fold
Bring the
bottom corner
Flip up the
bottom corner to
It’s similar to how you phyllo diagonally of the triangle the opposite long
fold a flag—if a flag were over the spinach straight up edge. (Repeat
filled with cheesy spinach. filling toward to align with until you come to
the long edge to the long edge the end and have
ILLUSTRATIONS: make a triangle. of the phyllo. a neat triangular
HANNAH GEORGE
bundle.)

This slice-and-bake
dough makes it easy
to whip up the amount
of cookies you want.
Air-fry ’em all at once,
or freeze the dough,
slice off desired amount,
then air-fry. Start with
sweetly tart soft lemon
cookies, or try one
of our flavor
variations.
PISTACHIO
FREEZER COOKIES
p. 75

FREEZER PLEASERS
LEMON
FREEZER
COOKIES
lemon
freezer cookies
MAKES 32#SUBMITTED BY YOLY
NEW RECIPE GO ONLINE TO RATE
& REVIEW
2 lemons
½ cup butter, softened
½ cup white sugar
1 (3.4-oz) pkg. instant
lemon pudding mix
(4-serving pkg.)
1 egg, at room temperature
1½ cups flour
1 tsp. baking powder
¼ tsp. salt VANILLA
1¼ cups powdered sugar FREEZER
1. Remove zest from 1 lemon and COOKIES
juice from 2 lemons (you should
have 2 tsp. lemon zest and 6 Tbsp.
lemon juice).
2. Cream together butter, white
sugar, and pudding mix in a bowl
with an electric mixer at medium
speed. Beat in egg, 3 Tbsp. lemon
juice, and 1 tsp. lemon zest.
3. In another bowl, sift together
flour, baking powder, and salt; beat
into butter mixture until dough
forms. Roll dough into an 8-inch-
long log; wrap with plastic wrap and
freeze until firm, about 3 hours or
up to 3 months.
4. Working in batches, slice
frozen dough into ?-inch slices.
Transfer dough slices to perforated vanilla
parchment paper sheets (tip, freezer
page 74), leaving 1-inch spaces cookies
in between. Transfer slices on
Replace lemon pudding
parchment paper to air fryer basket.
mix with vanilla pudding
Cook at 350°F until edges start to
mix. Omit lemon zest
brown and centers are just set, 6
and juice; replace with
to 8 minutes. Transfer cookies with
2 Tbsp. milk and 1 tsp.
parchment paper to a wire rack and
vanilla bean paste or
let cool, about 15 minutes.
vanilla extract in Step 2.
5. Meanwhile, for icing, stir together
For icing, whisk together
powdered sugar, ? tsp. lemon zest,
1? cups powdered
and remaining 3 Tbsp. lemon juice in
sugar, 2 to 3 Tbsp. milk,
a bowl. Dip one side of each cookie
and 1 tsp. vanilla bean
in icing. Sprinkle with remaining
paste or vanilla extract.
? tsp. lemon zest. Let icing set until
Dip one side of each
hardened, about 15 minutes.
cookie into icing. Let icing
armagazine.com/lemon-freezer- set until hardened, about
cookies 15 minutes.
àHIDDEN GEM
PER COOKIE: 94 CAL; 3G FAT
PER COOKIE: 92 CAL; 3G FAT (2G SAT); (2G SAT); 1G PRO; 15G CARB
1G PRO; 15G CARB (0G FIBER, 10G SUGARS); (0G FIBER, 11G SUGARS);
99MG SODIUM 101MG SODIUM
FREEZER PLEASERS
chocolate
freezer
TIP
cookies Perforated parchment
Replace lemon
paper sheets designed for
pudding mix with
use in air fryers are easily
1 (3.9-oz.) pkg. instant
purchased online.
chocolate pudding mix.
Alternatively, cut a piece of
Omit lemon zest and
parchment to fit your fryer
juice; replace with 3 Tbsp.
basket. Using a hole punch
milk in Step 2. Stir ⅓ cup
or sharp pencil, punch holes
mini chocolate chips into
about 1 inch apart in the
dough in Step 3. If you
parchment square.
like, omit icing and drizzle
cooled cookies with
2 oz. melted semisweet
chocolate. Let stand until
chocolate is hardened.
PER DRIZZLED COOKIE: 97 CAL;
4G FAT (3G SAT); 1G PRO; 14G
CARB (0G FIBER, 8G SUGARS);
120MG SODIUM
CHOCOLATE
FREEZER
COOKIES
BUTTERSCOTCH
FREEZER
COOKIES butterscotch
freezer
cookies
Replace lemon pudding
mix with butterscotch
pudding mix. Replace
¼ cup of the white sugar
with ¼ cup packed
dark brown sugar. Omit
lemon zest and juice;
replace with 2 Tbsp. milk
in Step 2. Stir ⅓ cup
almond toffee bits into
dough in Step 3. For
icing, stir together
1 cup powdered sugar,
2 Tbsp. unsweetened
cocoa powder, 2 to
3 Tbsp. milk, and 1 tsp.
vanilla extract. Dip
1 half of each cookie
into icing. Let icing set
until hardened, about
15 minutes.
pistachio
freezer PER COOKIE: 103 CAL; 4G FAT
(2G SAT); 1G PRO; 16G CARB
cookies (0G FIBER, 11G SUGARS);

121MG SODIUM
Replace lemon
pudding mix
with pistachio
pudding mix. Omit
lemon zest and
juice; replace with
2 Tbsp. milk in
Step 2. Stir ⅓ cup
finely chopped
dried cranberries
into dough in
Step 3. Omit
icing and drizzle
cooled cookies
with 2 oz. melted
white chocolate.
Let stand until RECIPE
chocolate is FROM
hardened. PAGE 72
PER COOKIE: 87 CAL;
4G FAT (2G SAT);
1G PRO; 13G CARB
(0G FIBER, 7G SUGARS);
104MG SODIUM

GARAM
MASALA-SPICED
CELERY ROOT
CELERY ROOT
+
GARAM
MASAL A
+
LIME ZEST
A ND J UI C E
+
CILANTRO
For a less-
indulgent
take on french
fries, try
these air-fried
veggie sticks.
Toss root
vegetables
with your
choice of
seasoning
blends, then
air-fry and
serve with a
citrus-herb
dip.
ITALIAN
HERBS-SEASONED
TURNIP
TURNIP
+
ITALIAN
SEASONING
+
LEMON ZEST
AND JUICE
veggie sticks
HANDS-ON 10 MIN#
+ TOTAL 30 MIN#SERVES 4#
SUBMITTED BY DINEHAUS
OREGANO NEW RECIPE GO ONLINE TO
RATE & REVIEW
1 lb. ROOT
VEGETABLES,
peeled
1 Tbsp. olive oil
1 tsp. SEASONING
¼ tsp. plus ⅛ tsp. salt
¼ tsp. plus ⅛ tsp. black
pepper
½ cup plain Greek-style
yogurt
1 tsp. CITRUS ZEST
1 Tbsp. CITRUS JUICE
1 Tbsp. chopped
FRESH HERBS

RAS EL Cut ROOT VEGETABLES
HANOUT-SPICED into 2- to 3-inch sticks,
about ½ inch thick. [You
RUTABAGA
should have about 4 cups.]
Toss with oil, SEASONING,
and ¼ tsp. each salt and
pepper in a large bowl.
RUTABAGA 2. Working in batches if
+ needed, arrange sticks in
RAS EL an even layer in air fryer
HANOUT basket. Cook, turning once
halfway through, until sticks
+ are tender and golden,
ORANGE ZEST about 18 minutes.
AND JUICE
3. For dip, stir together
+ yogurt, CITRUS ZEST,
PARSLEY CITRUS JUICE, FRESH
HERBS, and remaining { tsp.
each salt and pepper. Serve
with veggie sticks.
veggie-sticks
áHEALTHY äGLUTEN-FREE

There’s no shortage
of sandwiches
that can hack the
powers of an air
fryer. Roast and
toast fillings then
serve them up
in pita pockets,
hoagies, and more.
Crispy po’ boys,
juicy meatball
sandwiches, and
even egg salad
sammies make
smart use of your
air fryer.
- KIAKORNAS

p. 85
QUICK PICKLE
Scan the code
with your
smartphone’s
camera for a
quick pickled red
onion recipe.

WHICH ’WICH
healthier shrimp po’ boy

HANDS-ON 30 MIN#TOTAL 40 MIN#SERVES 6#SUBMITTED BY LKB
NEW RECIPE GO ONLINE TO RATE & REVIEW
¼ cup lemon juice 2. In another bowl, whisk together

3 Tbsp. olive oil buttermilk, hot sauce, cayenne
2 cloves garlic, minced pepper, chipotle pepper, black
1 Tbsp. chopped fresh pepper, and remaining ¼ tsp. salt.
tarragon In a shallow dish, add ⅔ cup panko.
2 tsp. Dijon mustard Working in batches, marinate
½ tsp. kosher salt shrimp in buttermilk mixture
1 (14-oz.) pkg. shredded about 5 minutes. Remove shrimp,
cabbage with carrot allowing excess to drip off. Dredge
(coleslaw mix) shrimp in panko, turning to coat
¾ cup buttermilk evenly. Transfer to a baking sheet
2 tsp. bottled hot sauce and repeat with remaining shrimp
1 tsp. cayenne pepper, and panko, adding ⅔ cup panko to
plus more for garnish shallow dish for each batch.
1 tsp. ground chipotle 3. Preheat air fryer to 400°F
chile pepper for 5 minutes. Working in batches
½ tsp. black pepper if needed, arrange shrimp in an
2 cups whole-wheat panko even layer in basket. Cook, turning
bread crumbs once halfway through, until golden
1 lb. extra jumbo shrimp brown, about 8 minutes.
(16-20), thawed if frozen, 4. To serve, fill rolls with coleslaw,
peeled and deveined, tails top with shrimp, and garnish with
removed (about 18) additional cayenne pepper.
6 whole-wheat hoagie rolls,
armagazine.com/healthier-
toasted if desired air-fried-po-boy
1. For coleslaw, whisk together àHIDDEN GEM áHEALTHY
PER SANDWICH: 417 CAL; 10G FAT (2G SAT);
lemon juice, oil, garlic, tarragon, 24G PRO; 60G CARB (4G FIBER, 5G SUGARS);
mustard, and ¼ tsp. salt in a bowl. 715MG SODIUM
Add coleslaw mix and stir to coat.

meatball
sandwiches
LOVING NICOLE
''''' 34 REVIEWS
For maximum cheesiness,
toast buns with shredded
mozzarella or Italian
cheese blend in the air fryer.
1 egg, lightly beaten
cheese, plus more
for garnish
⅓ cup Italian seasoned
bread crumbs
1 tsp. Italian seasoning
¼ tsp. salt
1 lb. lean ground beef
4 oz. ground pork
4 hoagie buns, toasted
if desired
1 cup marinara sauce,
warmed
Fresh basil leaves and/or
crushed red pepper,
for garnish
Stir together egg, Parmesan,
bread crumbs, garlic, Italian
seasoning, and salt in a
large bowl. Add beef and
pork; mix by hand until just
combined. Scoop mixture
into 12 (1½-oz.) meatballs.
MAKE
2. Working in batches if
AHEAD
needed, arrange meatballs
Prepare meatballs
in an even layer in air fryer
through Step 1 and
basket. Cook, turning once
arrange in an even layer
halfway through, 10 minutes or
on a baking sheet. Freeze
until browned and an instant-
4 hours; transfer meatballs
read thermometer inserted into
to a zip-top freezer bag.
centers registers 160°F. Transfer
Freeze up to 3 months.
to a serving plate; keep warm.
To cook from frozen, cook
Serve meatballs in hoagie
an additional 5 minutes
buns with sauce. Garnish with
in Step 2. Assemble
basil, crushed red pepper, and/or
as directed.
additional Parmesan.
meatballs
âQUICK
PER SANDWICH: 567 CAL; 21G FAT
7G SUGARS); 1,244MG SODIUM

loaded egg salad
sandwiches
SERVES 4#
SUBMITTED BY SUNNYDAYSNORA
RATE & REVIEW
Instead of hard-boiling eggs,
air-fry them. Serve this salad in
your favorite sandwich bread.
8 eggs
4 slices bacon, crisp-cooked
and crumbled
2 stalks celery, finely
chopped (¾ cup)
¼ cup mayonnaise
2 Tbsp. thinly sliced green onion
2 tsp. sweet pickle relish
2 tsp. yellow mustard
2 tsp. sriracha sauce
¾ tsp. dried dill
½ tsp. Worcestershire sauce
½ tsp. black pepper
¼ tsp. paprika
⅛ tsp. salt
8 slices whole-grain
seeded bread
4 leaves romaine lettuce, torn
1. Arrange whole eggs in shells in an
even layer in air fryer basket; cook at
250°F for 20 minutes. Immediately
plunge eggs into an ice bath. Let stand
until cool, about 5 minutes; drain. Peel
and coarsely chop eggs.
2. Meanwhile, stir together bacon,
celery, mayonnaise, onion, relish,
mustard, sriracha, dill, Worcestershire,
black pepper, paprika, and salt in
a large bowl. Gently stir chopped
eggs into mayonnaise mixture until
combined. Chill, covered, at least
1 hour or up to 3 days. Serve egg salad
in bread with lettuce.
armagazine.com/loaded-egg-
salad-sandwiches
àHIDDEN GEM
PER SANDWICH: 489 CAL; 26G FAT (6G SAT);
969MG SODIUM

WHICH ’WICH
chicken katsu sandwiches HANDS-ON 20 MIN#TOTAL 30 MIN#SERVES 2#SUBMITTED BY BIBI
''''' 3 REVIEWS
Katsu is Japanese-style fried chicken. Here, air-fried crispy chicken is served 5. Spread bread slices with kewpie
as a sandwich with milk bread, slaw, and Tonkatsu sauce. mayonnaise (if using). Top each bottom
bread slice with 2 pieces chicken, half the
3 cups shredded cabbage Kewpie mayonnaise (optional) Tonkatsu Sauce, and half the slaw; add
1 orange, peeled and segmented ¼ cup Tonkatsu Sauce (right) bread slice tops. [Or if you like, serve some
(½ cup segments) of the slaw on the side.]
1. For slaw, in a large bowl, toss together
2 Tbsp. bias-sliced green onion
cabbage, orange segments, green onion, armagazine.com/air-fryer-chicken-katsu
2 Tbsp. rice vinegar
rice vinegar, canola oil, sugar, and sesame oil. àHIDDEN GEM âQUICK
1 Tbsp. canola oil
2. Put flour in a shallow dish. In a second PER SANDWICH: 753 CAL; 20G FAT (3G SAT); 55G PRO;
½ tsp. sugar 88G CARB (9G FIBER, 19G SUGARS); 1,023 MG SODIUM
shallow dish, beat together egg, salt, and
¼ tsp. toasted sesame oil
2 Tbsp. flour
1 egg
pepper. Put panko in a third shallow dish.
3. Coat each chicken piece in flour, tonkatsu sauce
shaking off excess. Dip pieces into egg Stir together ½ cup ketchup, 2 Tbsp.
⅛ tsp. salt
mixture, then press into panko to coat. less-sodium soy sauce, 1 Tbsp. mirin
⅛ tsp. black pepper
Let stand 10 to 15 minutes. (Japanese sweet wine), 1½ tsp. each brown
⅔ cup whole-wheat panko
4. Preheat air fryer to 400°F. Coat chicken
bread crumbs sugar and Worcestershire sauce, 1 tsp.
with cooking spray. Arrange chicken in a grated fresh ginger, and 1 minced clove
2 (6-oz.) boneless, skinless chicken
single layer in air fryer basket. Cook, turning
breasts, halved horizontally garlic in a small bowl. Chill, covered, at least
once halfway through, until golden and 30 minutes or up to overnight. Makes 1 cup.
4 slices milk bread
crispy, 9 to 10 minutes.
or 2 hamburger buns PER 2 TBSP.: 32 CAL; 0G FAT; 0G PRO; 8G CARB
“This is
absolutely
fabulous. One
of my favorite
recipes!
Sometimes
I use dried
cranberries in
VEGAN-IZE! place of dates
In place of the and double
mayonnaise, use a the sauce (it’s
vegan yogurt, such so good)!”
as one made with 3 NANCY30
coconut milk. Or
sub in a vegan mayo
alternative.

WHICH ’WICH
curried salad
with crispy tofu
HANDS-ON 20 MIN#TOTAL 1 HR, 45 MIN falafel
SERVES 6#SUBMITTED BY CANDICE naan
''''æ 46 REVIEWS sandwiches
Candice’s original recipe HANDS-ON 20 MIN#TOTAL 8 HR, 30 MIN
baked the tofu in the oven. SERVES 4#SUBMITTED BY BUCKWHEAT QUEEN
Here we use an air fryer for ''''æ 4 REVIEWS

crispy tofu pieces.
1 cup dry chickpeas
1 (14-oz.) pkg. extra-firm 1½ cups fresh cilantro, stems removed
tofu, drained and cubed ¾ cup fresh parsley, stems removed
2 Tbsp. mayonnaise 1 small red onion, quartered
1 Tbsp. lemon juice 1 clove garlic
1 Tbsp. white vinegar 2 Tbsp. chickpea flour [You may find
1 Tbsp. less-sodium soy sauce this labeled besan or gram flour.]
1 tsp. curry powder 1 Tbsp. ground coriander
¼ tsp. crushed red pepper 1 Tbsp. cumin
1 cup chopped red bell pepper 1 Tbsp. sriracha sauce
¾ cup shredded carrots 1 tsp. salt RECIPE
¼ cup peanuts, chopped ¾ tsp. black pepper, FROM
¼ cup pitted dates, chopped plus more for garnish PAGE 78
2 Tbsp. chopped green onion ½ tsp. baking powder
1 clove garlic, minced ¼ tsp. baking soda
3 whole-wheat pita bread 4 naan flatbreads, toasted
rounds, split if desired
6 leaves green leaf lettuce Arugula and/or cucumber
Lemon wedges, for serving slices, for serving
Quick pickled red onion,
for serving (p. 79)
air fryer basket with cooking spray.
¾ cup purchased tzatziki sauce
Working in batches if needed, arrange
tofu cubes in an even layer in basket. 1. Cover chickpeas with cool water
Cook, turning once halfway by 2 inches in a large bowl; chill, covered,
through, until crispy and golden, at least 8 hours or up to overnight. (The
about 15 minutes. Let cool. chickpeas will expand to about 2¼ cups
2. For sauce, stir together mayonnaise, after soaking.)
lemon juice, vinegar, soy sauce, curry 2. Drain and rinse chickpeas well.
powder, and crushed red pepper in Spread chickpeas on a large clean dish
a small bowl. In a large bowl, gently towel to dry.
toss together cooled tofu, bell pepper, 3. Blend chickpeas, cilantro, parsley, onion,
carrots, peanuts, dates, green onion, and garlic in a food processor until a coarse
and garlic. Add sauce; gently toss until paste forms. Transfer mixture to a large
well coated. Chill, covered, at least bowl. Stir in chickpea flour, coriander,
1 hour. Serve in pita halves with cumin, sriracha, salt, and pepper. Let rest at
lettuce. Serve with lemon wedges. room temperature, covered, about 1 hour.
armagazine.com/curried-tofu-salad 4. Preheat air fryer to 375°F. Add
áHEALTHY ãVEGETARIAN baking powder and baking soda to
PER PITA HALF: 255 CAL; 11G FAT (1G SAT); chickpea mixture. Mix together by hand
12G PRO; 31G CARB (6G FIBER, 8G SUGARS); until just combined. Shape mixture
264MG SODIUM
into 12 (2¼-inch) balls; press slightly
to create patties. Coat patties with
cooking spray.
5. Working in batches if needed, carefully
arrange patties in an even layer in basket.
[Patties will be delicate.] Cook, turning
once halfway through and coating with
additional cooking spray, until exterior
is crusty and lightly golden brown,
10 to 12 minutes. Serve falafels in naan
with (if using) arugula, cucumber, and/or
red onion. Serve with tzatziki sauce and
garnish with black pepper.
armagazine.com/falafels
PER FLATBREAD: 534 CAL; 12G FAT (2G SAT);
1,307MG SODIUM
For dessert
or snacks
on demand,
make and
freeze a
few batches
of these
homemade APPLE
hand pies. HAND
PIES
You can
reheat and
eat when
hunger
strikes.
Nail the
method with
Apple Hand
Pies, then
change up
the fillings
with our
ideas.
apple hand pies
HANDS-ON 30 MIN#TOTAL 1 HR#SERVES 6#SUBMITTED BY CHEF JOHN
''''' 135 REVIEWS

To simplify this recipe, we’re using refrigerated prepared pie
dough, but you can use a from-scratch pie dough, too.
2 Tbsp. butter circle. Cut 3 (6-inch) circles out of
3 cups peeled, cored, and each piece. Evenly divide filling
chopped green apples slightly off-center onto each circle
(about 1 lb.) (about ¼ cup). Brush outer edge
¼ cup white sugar of each circle with some of the MANGO, PLUM,
2 Tbsp. packed brown sugar egg mixture. Fold dough over AND CREAM CHEESE
¼ tsp. salt filling; press edges with fingers to HAND PIES
3 Tbsp. water seal, then additionally seal edges ham,
1½ tsp. cinnamon
1 egg
with a fork. [For square- and
triangle-shape pies, use a 3-inch or
cheddar,
2 tsp. milk 4-inch square or 3½-inch triangle
and
1 (14.1-oz.) pkg. refrigerated cutter; cut 6 from each dough broccoli
pie dough (2 crusts) piece and use 2 cutouts for each hand pies
Turbinado sugar and/or pie. Sandwich about ¼ cup filling Prepare as directed,
cinnamon (optional) between cutouts and seal edges except omit apple
as directed.] filling. For filling,
mango,
1. For filling, melt butter in a large
4. Brush tops of hand pies stir together 1 cup plum,
skillet over medium heat. Cook
until butter is light golden and
with remaining egg mixture chopped cooked and cream
smells toasted and nutty, 1 to
and, if using, sprinkle evenly broccoli florets, 1 cup cheese
2 minutes. Stir in apples, white
with turbinado sugar and/or
cinnamon. Slit or prick tops of
shredded cheddar hand pies
sugar, brown sugar, and salt. cheese, ½ cup diced
Prepare as directed,
hand pies. Coat both sides of pies cooked ham, and
Cook, stirring often, until apples except omit apple
with cooking spray. Working in 2 tsp. Dijon mustard.
are softened, 5 to 6 minutes. filling. For filling,
batches if needed, arrange pies in Use about ¼ cup
Stir in the water and cinnamon; heat 2 Tbsp. butter
an even layer in air fryer basket. filling per hand pie.
cook until apples are soft and in a skillet over
Cook pies at 350°F until golden If you like, sprinkle
sticky, about 2 to 4 minutes more. medium heat. Stir in
brown and filling is bubbling, dough with additional
Spread filling onto a plate to cool, 1 cup each chopped
about 10 minutes. Let cool about shredded cheddar
about 10 minutes. fresh mango and
10 minutes before serving. before baking.
2. Whisk together egg and milk chopped fresh plum,
in a small bowl. armagazine.com/apple- Makes 6 hand pies.
2 Tbsp. white sugar,
3. On a lightly floured surface, roll hand-pies PER HAND PIE: 329 CAL; and ½ tsp. ground
PER HAND PIE: 426 CAL; 22G FAT 20G FAT (9G SAT); 10G PRO;
out each dough piece to a 12-inch (9G SAT); 3G PRO; 55G CARB (3G FIBER, 27G CARB (1G FIBER, allspice. Cook until
18G SUGARS); 415MG SODIUM 0G SUGARS);
483MG SODIUM fruit has softened,
about 5 minutes.
Let cool completely,
about 10 minutes.
Spread each dough
TO FREEZE cutout with 1 tsp.
Prepare through Step 4. cream cheese. Use
HAM, CHEDDAR, Arrange cooked hand pies about ¼ cup filling
AND BROCCOLI on a baking sheet and per hand pie. If you
HAND PIES freeze until firm, about like, sprinkle tops
4 hours. Transfer to a zip- with coarse sugar
top freezer bag and freeze before baking. Makes
up to 3 months. To reheat in 6 hand pies.
the air fryer, arrange in an PER HAND PIE: 327 CAL;
even layer in basket. Cook 19G FAT (9G SAT); 3G PRO;
37G CARB (1G FIBER,
at 350°F until warmed 11G SUGARS);
262MG SODIUM
through, about 5 minutes.
Cool slightly.

The air fryer can do it all—dessert
included. Treat your sweet tooth to
creamy cheesecake, strawberry crisp,
oh-so-poppable brownie bites,
and even chocolate cake.
strawberry crisp
<This was very delicious. I didn9t have enough strawberries, so I made up the difference with blueberries.= - M E L L O W M E L
''''æ 4 REVIEWS
2½ cups chopped fresh
strawberries (14 oz.),
plus more for serving
7 Tbsp. sugar
1½ Tbsp. cornstarch
½ tsp. vanilla extract
¼ tsp. salt
¼ cup quick-cooking oats
¼ cup flour
¼ cup butter, cubed
Vanilla ice cream,
for serving
1. Toss together strawberries,
3 Tbsp. sugar, the cornstarch,
vanilla, and ⅛ tsp. salt in a bowl.
2. For streusel, in another bowl,
stir together oats, flour, butter,
and remaining 4 Tbsp. sugar and
⅛ tsp. salt. Mix with your hands
until crumbly and butter is in tiny
pieces, about 2 minutes.
3. Coat 4 (8-oz.) ramekins
with cooking spray. Divide
strawberry mixture among
prepared ramekins (about
½ cup each); top with streusel
(about ¼ cup each).
arrange ramekins in air fryer
basket. Cook at 350°F until
bubbling and streusel is golden
brown, 12 to 15 minutes.
Serve with vanilla ice cream
and additional strawberries.
armagazine.com/strawberry-
crisp
àHIDDEN GEM
PER CRISP: 281 CAL; 12G FAT

S W E E T E AT S
raspberry
brownie bites
MAKES 20#SUBMITTED BY COWEED
RATE & REVIEW
⅔ cup fresh or frozen

raspberries
2 Tbsp. cashew butter
2 Tbsp. water
4 oz. dark chocolate, chopped
4 Tbsp. unsalted butter
¼ cup canola oil
1 egg
1 egg yolk
½ cup sugar
1 tsp. vanilla
¼ tsp. salt
⅓ cup all-purpose flour
⅓ cup whole-wheat pastry flour
2 Tbsp. unsweetened
cocoa powder
1. Lightly coat 20 (1¾-inch)
foil muffin cups with cooking spray.
2. Cook raspberries in a small
saucepan over medium-low heat,
stirring and crushing them with a fork,
until broken down, 2 to 4 minutes.
Transfer to a mini food processor.
Add cashew butter and the water;
purée until smooth.
3. Stir together dark chocolate,
butter, and oil in a stainless-steel
bowl. Set bowl over a saucepan of
gently simmering water and melt
ingredients, stirring occasionally.
Remove from heat and stir until
combined. Let cool about 20 minutes.
4. In another bowl, add egg, egg yolk,
sugar, vanilla, and salt. Beat with an
electric mixer at medium-high until
thickened, 3 to 5 minutes.
5. In a small bowl, whisk together
flours and cocoa powder. Fold
flour mixture, half at a time, into egg
mixture until incorporated. With
mixer running at medium-low, mix
in melted chocolate mixture until
well combined.
6. Spoon 2 tsp. brownie batter
into each prepared muffin cup. Layer
1 tsp. raspberry mixture followed
by ½ tsp. brownie batter over top
of each.
arrange muffin cups in an even layer
in air fryer basket. Cook at 350°F until
set, about 5 minutes. Remove and
cool on a wire rack. (Chill, covered,
up to 3 days.)
armagazine.com/raspberry-
brownie-bites
PER BITE: 127 CAL; 9G FAT (3G SAT); 2G PRO;
“Wow! These
are so great!
My family
said, ‘Fair
food at home?
Even better!’
Tastes
delicious,
and so easy
to make.”
- REECANCOOK
battered oreos 2. Coat air fryer basket with cooking

spray. Dip cookies into pancake
SERVES 8#SUBMITTED BY YOLY batter until just coated. Working in
batches if needed, arrange in basket
''''( 19 REVIEWS in an even layer; coat tops with
½ cup dry pancake mix cooking spray. Cook at 400°F until
⅓ cup water golden brown, 5 to 6 minutes.
8 chocolate sandwich armagazine.com/battered-oreos
cookies (such as Oreo) àHIDDEN GEM âQUICK
PER COOKIE: 77 CAL; 2G FAT (1G SAT);
1. Whisk together pancake mix and 1G PRO; 13G CARB (1G FIBER, 5G SUGARS);
water in a bowl until smooth. 128MG SODIUM

pumpkin cheesecake taquitos
HANDS-ON 35 MIN#TOTAL 2 HR, 50 MIN#SERVES 16#SUBMITTED BY NICOLEMCMOM
''''' 3 REVIEWS canned pumpkin and cover bowl with brush with melted butter and sprinkle
1 (15-oz.) can pumpkin plastic wrap. Chill until purée is drained, with cinnamon-sugar mixture.
2 (8-oz.) pkg. cream about 2 hours or up to overnight. 5. Coat air fryer basket with cooking
cheese, softened 2. Beat cream cheese in a large spray. Working in batches, arrange
1 (3.4-oz.) pkg. cheesecake- bowl with an electric mixer at high taquitos, seam-sides down, in an even
flavor instant pudding mix speed until very smooth. Add layer about ¼ inch apart in basket.
¾ cup white sugar pudding mix, ½ cup white sugar, Cook at 400°F until golden brown
¼ cup packed brown sugar the brown sugar, 1 tsp. cinnamon, and lightly crisp, 5 to 7 minutes.
2 tsp. cinnamon and the nutmeg. Mix at medium-low Let cool slightly before serving,
¼ tsp. nutmeg speed until well blended. Mix about 5 minutes.
16 (6-inch) flour tortillas in drained pumpkin at low speed. 6. Top with caramel sauce and serve
¼ cup butter, melted 3. Stir together remaining ¼ cup with whipped cream and/or pepitas.
⅓ cup caramel sauce white sugar and 1 tsp. cinnamon armagazine.com/pumpkin-
Sweetened whipped cream in a small bowl. cheesecake-taquitos
and/or pepitas, for serving 4. Arrange tortillas on a work surface. àHIDDEN GEM
Evenly spoon pumpkin mixture onto PER TAQUITO: 299 CAL; 15G FAT (8G SAT);
1. Line a sieve with paper towels centers of tortillas; spread to edges, 4G PRO; 38G CARB (2G FIBER, 24G SUGARS);
394MG SODIUM
and arrange over a bowl; add leaving ?-inch border. Roll each tightly;

S W E E T E AT S
coconut
macaroons
MAKES 36#
SUBMITTED BY MARIANNE WILLIAMS
''''( 2 REVIEWS
1 (14-oz.) pkg. sweetened
flaked coconut (4 cups)
⅔ cup sweetened
condensed milk
¾ tsp. salt
½ tsp. vanilla extract
2 egg whites, at room
temperature
8 oz. bittersweet chocolate,
chopped (1 cup)
1. Line air fryer basket with
parchment paper, leaving a 1-inch
overhang on each side. Coat with
cooking spray.
2. Stir together coconut,
condensed milk, salt, and vanilla
in a large bowl.
“People rave 3. In another bowl, beat egg whites
about these! with an electric mixer at medium-
I found that high speed until stiff peaks almost
if I lightly tap form, about 2 minutes. Fold egg
the top of whites into coconut mixture.
these down 4. Working in batches if needed,
so they are a spoon level tablespoons of
bit flatter, coconut mixture onto parchment
they don’t paper ¼ inch apart; gently roll
overbrown. into rounds. Transfer parchment
They will be to air fryer basket. Cook at
soft until they 325°F until golden brown and
cool down. set, 9 to 10 minutes. Transfer
I tried macaroons to a wire rack to cool,
flipping them about 10 minutes.
halfway 5. Meanwhile, microwave chocolate
through to get in a microwave-safe bowl on High,
color on stirring every 15 seconds, until
bottoms and melted, about 2 minutes.
that worked, 6. Dip flat bottoms of macaroons
but honestly into melted chocolate; transfer
it’s a pain and to a parchment paper-lined baking
there’s no sheet. Chill until chocolate sets,
need.” about 30 minutes.
- JES
coconut-macaroons
àHIDDEN GEM äGLUTEN-FREE
PER MACAROON: 103 CAL; 6G FAT (5G SAT);
90MG SODIUM
S W E E T E AT S
mini dark
chocolate cake
with brown
butter frosting
SERVES 6#SUBMITTED BY COWEED
brown
RATE & REVIEW
¼ cup flour, plus 2 Tbsp.

butter
for dusting
3 Tbsp. unsweetened Dutch
frosting
Melt 5 Tbsp. butter
process cocoa powder
in a medium,
½ tsp. baking powder
heavy saucepan
¼ tsp. baking soda
over medium
¼ tsp. salt
heat; cook, stirring
3 Tbsp. low-fat buttermilk
occasionally, until
3 Tbsp. unsweetened
butter begins to
applesauce
turn golden brown
4½ tsp. canola oil
and smells nutty,
1 tsp. instant espresso
15 to 20 minutes.
coffee powder
Transfer butter
½ tsp. vanilla
to a bowl; cool
1 egg
10 minutes. Whisk
½ cup sugar
in 2 Tbsp. honey
1 oz. dark chocolate,
and ½ tsp. vanilla.
chopped, plus more
Whisk in ¾ cup
for garnish
powdered sugar
Brown Butter
until smooth,
Frosting (right)
adding water,
1. Preheat air fryer to 320°F. Coat 1 tsp. at a time
a 6-inch cake pan with cooking (about 2 tsp.
spray. Line bottom of pan with total), until desired
parchment paper; dust with 2 Tbsp. consistency. [The
flour, tapping out excess. frosting will look
2. Stir together ¼ cup flour, the separated but will
cocoa, baking powder, baking come together
soda, and salt in a small bowl. In with whisking
another small bowl, whisk together in water a little
buttermilk, applesauce, oil, espresso at a time.] Use
powder, and vanilla. immediately.
3. In another bowl, beat egg with
an electric mixer at low speed.
Gradually add sugar. Increase mixer
speed to high and continue beating
until mixture is thick and pale,
about 2 minutes.
4. Alternately fold flour mixture and
buttermilk mixture into egg mixture
with a rubber spatula, stirring until
incorporated before adding next
addition. Fold in dark chocolate.
5. Pour batter into prepared pan.
Arrange pan in air fryer basket.
Cook until a toothpick inserted
in center comes out clean, about
25 minutes. Let cool in pan on a
wire rack about 10 minutes. Remove
from pan. Cool completely on wire
rack. Serve cake topped with Brown
Butter Frosting and garnish with
additional dark chocolate.
armagazine.com/mini-dark-
chocolate-cake
àHIDDEN GEM
PER SERVING: 336 CAL; 16G FAT (8G SAT);
290MG SODIUM
turtle cheesecake
HANDS-ON 20 MIN#TOTAL 6 HR#SERVES 8#SUBMITTED BY SARAH BREKKE#NEW RECIPE GO ONLINE TO RATE & REVIEW
1 cup graham cracker crumbs crackers and 1 Tbsp. sugar in a bowl. cheesecake will appear wet and may
⅓ cup plus 1 Tbsp. sugar Stir in melted butter. Press crumb jiggle slightly.] Transfer cheesecake to
6 Tbsp. butter, melted mixture into bottom and 1 inch up sides a wire rack. Let stand about 15 minutes.
12 oz. cream cheese, softened of prepared pan. Using a small sharp knife or thin spatula,
⅓ cup sour cream 2. For filling, beat cream cheese, sour loosen cheesecake from sides of pan;
1 tsp. lemon juice cream, lemon juice, vanilla, salt, and let stand until completely cooled, about
1 tsp. vanilla extract remaining ⅓ cup sugar in a bowl with 30 minutes more. Remove cheesecake
1 pinch salt an electric mixer at medium-high speed from pan. Chill, covered, at least 4 hours
2 eggs until smooth. Add eggs, one at a time, or up to overnight. To serve, drizzle
Chocolate ice cream topping beating at low speed just until combined. with chocolate and caramel ice cream
Caramel ice cream topping Pour filling over crust. toppings and sprinkle with pecans.
Chopped toasted pecans 3. Arrange pan in air fryer basket.
armagazine.com/turtle-cheesecake
Cook at 300°F for 15 minutes. Reduce àHIDDEN GEM
1. Line the bottom of a 7- to 7½-inch
temperature to 240°F and cook
springform pan or cake pan with PER SLICE: 374 CAL; 28G FAT (15G SAT); 5G PRO;
20 minutes more. [The center of the 27G CARB (0G FIBER, 18G SUGARS); 325MG SODIUM
parchment paper. Stir together graham

A P P E T I ZE R S DE SS E RTS Poultry
recipe index & S N AC KS
68 Arancini
87
91
Apple Hand Pies
Battered Oreos
46
45
Bacon-Wrapped
Chicken Breasts
Buttermilk Fried
Chicken
22 Balsamic-Glazed 94 Brown Butter
Chicken Wings Frosting 49 Chicken-and-Waffle
Kebabs
Butterscotch Freezer
Allrecipes® Air Fryer Recipes™ (ISSN 2328-0263), 2023. Air Fryer Recipes is published annually in June by Meredith Operations Corp., 1716 Locust St., Des Moines, IA 50309-3023. Allrecipes is a registered trademark in the United States. © Meredith Operations Corp. 2023. All rights reserved. Printed in the U.S.A.
24 Blooming Onion and 75
Dipping Sauce Cookies 83 Chicken Katsu
Sandwiches
25 Buffalo Chicken 74 Chocolate Freezer
Wings Cookies 48 Chicken Kiev
41 Cheesy Potato 93 Coconut Macaroons 50 Chicken Piccata with
Chips Lemon Caper Sauce
73 Lemon Freezer Cookies
39 Chicken Taquitos 51 Chicken Tenders
87 Mango, Plum, and Cream
25 Coconut Shrimp Cheese Hand Pies 47 Sesame Chicken
Thighs
38 Crab Rangoon 94 Mini Dark Chocolate
Cake with Brown Butter Seafood
43 Crispy Pickle Chips with Frosting
Creole Dipping Sauce 56 Catfish Nuggets
75 Pistachio Freezer
21 Fried Green Cookies 59 Crumbed Fish
Tomatoes
92 Pumpkin Cheesecake 32 Everything-Bagel
20 Green Bean Fries Taquitos Salmon Dinner
87 Ham, Cheddar, and Broccoli 90 Raspberry Brownie 80 Healthier Shrimp
Hand Pies Bites Po’ Boy
27 Healthier Jalapeño Poppers 89 Strawberry Crisp 55 Panko-Crusted
(and variations) Mahi Mahi
95 Turtle Cheesecake
KEY FEATURES 37 Lumpia 57 Pecan-Crusted
TO MAKE YOUR 73 Vanilla Freezer Trout
69 Mac and Cheese Balls Cookies
BROWSING
EASIER: 58 Salmon with Spicy
39 Mini Pizza Calzones Peach Glaze
How-To Video D I P S & SAUC E S
70 Mozzarella Cheese 29 Shrimp Tacos
on Allrecipes.com with Creamy Cilantro
Bites 36 Cilantro-Yogurt Sauce
Hidden Gem 42 Pasta Chips Sauce
A new or newer Vegetarian
recipe with 42 Plantain Chips 24 Dipping Sauce
few reviews that 85 Curried Salad with
36 Samosas 43 Everything Onion Crispy Tofu
deserves your Dip
attention. 71 Spanakopita 85 Falafel Naan
61 Red Pepper Aioli Sandwiches
23 Stuffed Mushrooms
Healthy Pick 20 Special Sauce
41 Sweet Potato Chips 33 Tofu Milanesa
Quick 83 Tonkatsu Sauce
35 minutes or less
53 Tempura Vegetables SIDES
Vegetarian (and variations) M AI N DI S HE S
Gluten-Free 77 Veggie Sticks (and 65 Asparagus Fries
variations) Beef with Sour Cream
Vegan Chive Dip
43 Zucchini Chips 31 Crispy Beef and
Broccoli 63 Elote (Mexican-Style
Street Corn)
B RE A KFAST 81 Meatball Sandwiches
62 Roasted Broccoli with
Pork Cheese Sauce
13 Bacon
30 Breaded Pork Chops 61 Roasted Vegetables
15 Breakfast Toad-in-the-Hole with Gremolata
Tarts 82 Loaded Egg Salad
Sandwiches and Red Pepper Aioli
16 Everything Bagel Bites
67 Prosciutto and Mozzarella
13 Mini Spicy Breakfast Grilled Cheese 65 Sweet and Spicy
Burritos Roasted Carrots
17 Orange-Pecan
French Toast 64 Zucchini Curly
Fries
17 Spinach, Pepper, and Feta
Egg Bites
14 Sweet Potato Hash

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FROM ALLRECIPES.COM, THE WORLD’S LARGEST FOOD COMMUNITY—MORE THAN 60 MILLION HOME COOKS!

4 SMALL BUT MIGHTY 28 GOOD FOOD, FAST 54 DISH UP FISH

86 PIES ON THE FLY

MINI SPICY 88 SWEET EATS

ALLRECIPES.COM 1 AIR FRYER RECIPES

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Senior Vice President and General Manager Molly Fergus

FOR SYNDICATION OR INTERNATIONAL LICENSING REQUESTS, email syndication.generic@dotdashmdp.com.

If you’re one of the millions of air

Morning mayhem is no match

Crunch and munch on veggie

Every day is an excuse to party

ALLRECIPES.COM 3 AIR FRYER RECIPES

ALLRECIPES.COM 4 AIR FRYER RECIPES

ALLRECIPES.COM 6 AIR FRYER RECIPES

“My air fryer is my

“Remove the entire

“I often line my air

ALLRECIPES.COM 9 AIR FRYER RECIPES

ALLRECIPES.COM 12 AIR FRYER RECIPES

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ALLRECIPES.COM 17 AIR FRYER RECIPES

green bean fries

1 lb. fresh green paper towels. Toss beans with

ALLRECIPES.COM 21 AIR FRYER RECIPES

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blooming onion and dipping sauce

ALLRECIPES.COM 25 AIR FRYER RECIPES

Try jalapeño PARMESAN

1 (8-oz.) pkg. reduced-fat

ALLRECIPES.COM 27 AIR FRYER RECIPES

''''' 5 REVIEWS 1. For sauce, stir together yogurt,

ALLRECIPES.COM 29 AIR FRYER RECIPES

1 egg Working in batches if needed, arrange

1 lb. boneless beef sirloin

ALLRECIPES.COM 31 AIR FRYER RECIPES

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12 oz. Yukon gold potatoes,

ALLRECIPES.COM 37 AIR FRYER RECIPES

ALLRECIPES.COM 39 AIR FRYER RECIPES

cheesy We found that the best chips

ALLRECIPES.COM 41 AIR FRYER RECIPES

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1. Put flour in a shallow dish. In

''''æ 5 REVIEWS Dip each chicken thigh into flour

ALLRECIPES.COM 45 AIR FRYER RECIPES

ALLRECIPES.COM 46 AIR FRYER RECIPES

1. Stir together butter, parsley, armagazine.com/chicken-kiev

ALLRECIPES.COM 48 AIR FRYER RECIPES

Air-frying perfectly crisps

chicken piccata 4. Add remaining ½ cup flour to

ALLRECIPES.COM 51 AIR FRYER RECIPES

1. Preheat air fryer to 350°F.

ALLRECIPES.COM 53 AIR FRYER RECIPES

''''' 4 REVIEWS Coat both sides of fillets with

ALLRECIPES.COM 55 AIR FRYER RECIPES

ALLRECIPES.COM 56 AIR FRYER RECIPES

2. GO COOL & QUICK

salmon with spicy peach glaze

ALLRECIPES.COM 59 AIR FRYER RECIPES

roasted vegetables with gremolata and red pepper aioli

ALLRECIPES.COM 61 AIR FRYER RECIPES

6 cups broccoli florets

ALLRECIPES.COM 62 AIR FRYER RECIPES

Starting with a