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1 What is the primary reason you

use your smartphone?

a) Communication (calls, texts, messaging apps)


b) social media browsing
c) Entertainment (watching videos, playing games)
d) Productivity (emails, calendars, to-do lists)
e) Information seeking (web browsing, news apps)
f) Photography (taking photos/videos)
g) Shopping (online shopping, comparing prices)
h) Health and fitness tracking
i) Others
2 How frequently do you check
your smartphone throughout the
day?

A) FEWER THAN 5 TIMES


B) 5-10 TIMES
C) 10-20 TIMES
D) MORE THAN 20 TIMES
3 On a scale of 1 to 10, how
would you rate your current
dependency on your
smartphone in your daily life?
4 If you could only retain one function of
your smartphone, which would you
select?

A) CONNECTION (CALLS, TEXTS)


B) SOCIAL NETWORKING
C) AMUSEMENT (VIDEOS, GAMING)
D) EFFICIENCY (EMAIL, SCHEDULE)
E) HEALTH AND FITNESS (TRACKING APPS)
5 Do you identify with any of the following
situations related to your smartphone use? Please
select one response for each:

a) Constantly checking your phone in social situations.


( ) Yes ( ) No
b) Feeling anxious if you forget your phone at home or if it's out of battery.
( ) Yes ( ) No
c) Losing track of time while using your phone.
( ) Yes ( ) No
d) Having difficulty disconnecting from your phone before sleeping.
( ) Yes ( ) No
e) Using your phone as a distraction to avoid important tasks.
( ) Yes ( ) No

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