b) social media browsing c) Entertainment (watching videos, playing games) d) Productivity (emails, calendars, to-do lists) e) Information seeking (web browsing, news apps) f) Photography (taking photos/videos) g) Shopping (online shopping, comparing prices) h) Health and fitness tracking i) Others 2 How frequently do you check your smartphone throughout the day?
A) FEWER THAN 5 TIMES
B) 5-10 TIMES C) 10-20 TIMES D) MORE THAN 20 TIMES 3 On a scale of 1 to 10, how would you rate your current dependency on your smartphone in your daily life? 4 If you could only retain one function of your smartphone, which would you select?
A) CONNECTION (CALLS, TEXTS)
B) SOCIAL NETWORKING C) AMUSEMENT (VIDEOS, GAMING) D) EFFICIENCY (EMAIL, SCHEDULE) E) HEALTH AND FITNESS (TRACKING APPS) 5 Do you identify with any of the following situations related to your smartphone use? Please select one response for each:
a) Constantly checking your phone in social situations.
( ) Yes ( ) No b) Feeling anxious if you forget your phone at home or if it's out of battery. ( ) Yes ( ) No c) Losing track of time while using your phone. ( ) Yes ( ) No d) Having difficulty disconnecting from your phone before sleeping. ( ) Yes ( ) No e) Using your phone as a distraction to avoid important tasks. ( ) Yes ( ) No