Republic of the Philippines

Department of Education
MIMAROPA Region
Schools Division of Oriental Mindoro
Inarawan National High School
Inarawan, Naujan, Oriental Mindoro 5204
WEEKLY HOME LEARNING PLAN
PHYSICAL EDUCATION AND HEALTH 3
QUARTER 2
WEEK 1 & 2 (November 16& 22, 2021)

Date & Learning Learning Mode of

Learning Tasks
Time Area Competency Delivery
Written Task
I. Pre-Test
Direction: Write the letter of the
best answer.
II. Fill the table with the needed
information.
III. Let’s think and act!
Directions: Answer the questions
1. Self-assesses briefly
health-related IV. Complete the sentences below.
fitness (HRF)
Distribute
8:00AM- status, barriers Performance Task
HOPE 1 learning
9:30AM to physical Take a picture of you posing the
module to
activity different steps in cheerdance.
the parents
assessment Choose 5 steps from arm and hands
participation and movement, 5 steps for leg/feet
one’s diet. position, 3 steps for jumps and 2
for tumblings. Make a collage out
of it indicating the term used for
the steps. Print and submit it
together of this answer sheet.
You will be graded with rubrics
presented below

Prepared by: Noted by:

CRISTINE R. ARELLANO MARCIAL M. ACHA, JR.

Subject Teacher Principal II

School ID: 309001

Address: Inarawan, Naujan, Oriental Mindoro 5204
Contact Number: +63951-740-3542
Email Address:309001@deped.gov.ph
School ID: 309001
Address: Inarawan, Naujan, Oriental Mindoro 5204
Contact Number: +63951-740-3542
Email Address:309001@deped.gov.ph