UNDERSTANDING THE SELF

Darvey John D. Longara BSPT – 1B

Activity 2

Self-
Confidence

Past Aspirations
Experience and Goals

SELF
CONCEPT

Self-
Self-Esteem Perception

Social
Identity
 UNDERSTANDING THE SELF

Darvey John D Longara BSPT – 1B

Activity 3

Dimension of Self - Actual Self - Concept Ideal Self Concept

Concept
Private Self I see myself that has a I want to view myself as
high self-esteem that can competent and capable in
lead to positive self- various areas of life.
image.
Social Self Others may perceive me I seek to maintain a
as approachable and positive reputation or
friendly, based on my specific image in my
warm interactions and social
willingness to engage
with others.
UNDERSTANDING THE SELF

Darvey John D. Longara BSPT – 1B

Activity 1: RECIPE OF ME!

1. Physical Descriptor: A dash of dark, wavy hair and deep brown eyes, for a
distinctive and warm appearance.
2. Personality Trait: Generous servings of empathy, to create a compassionate
and understanding nature.
3. Interest (Basketball): A handful of passion for basketball, ensuring a love
for the game and its teamwork.
4. Culture: A pinch of multicultural influences, to add diversity and open-
mindedness.
5. Creativity: A dollop of creativity, for a touch of imagination and innovation
in all aspects of life.
6. Curiosity: A sprinkle of curiosity, to fuel an inquisitive spirit and a thirst for
knowledge.
7. Optimism: A generous amount of optimism, to provide a positive outlook
and resilience in challenging times.
8. Adaptability: A splash of adaptability, to embrace change and learn from
new experiences.