PLAN TRACKER

MY ACHIEVEMENTS
Day Thursday Friday Saturday Sunday Monday Tuesday

oats and fruits bar +

Breakfast cup of milk oats + milk + fruits oats + milk + banana

snack 1 yogurt (180g) yogurt (200g) yogurt (200g)

Dinner rice + meat + salad rice + meat +salad tuna sald + rice

snack 2 dark chocolate dark chocolate fruits

Lunch ______________ ______________ yougurt (100g)

Hot drinks 1 1 0

water 600 ml 200 ml 300 ml

walking 15 minutes 0 min 30 min

 VIDEO GAME TRACKER

MY FRIENDS
REAL NAME GAME GAMER TAG / IN-GAME NAME HOW KNOWN NOTES

[Name] [Game] [Gamer tag] [Known] [Notes]

[Name] [Game] [Gamer tag] [Known] [Notes]

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 VIDEO GAME TRACKER

MY EVENTS
GAME EVENT EVENT CYCLE NEXT RESET NOTES

[Game] [Event] [Cadence] [Date] [Notes]

[Game] [Event] [Cadence] [Date] [Notes]

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