Book Manuscript

Gigi about Number words
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(323) 855-3760
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OPEM ME AND DISCOVER MY WORLD
This is my worl come in…

by
Gigi canarino
Author’s Last Name / 1-2 Words from Title / 2
Chapter Name
Change your Story and believes
TODAY!
Why writing this book?
I want to share with others my inner world, a world that today have been forget. Too buys to
think about us, so we work, eat , sleep, watch tv and repeat. This is the norm for the world
today. I am also part of this work. A fast growing and through my personal experiences and life
challenges I face oftern I become breezed by how life unfold. This booklet carries hope and may
help you reflect before we react through life expereinces or what’s bring on a day to day. I also
want it to be playful. I want you to feel your child express free from conditioning as well as
allow yourself to connect with it. Easy daily reminder can be so helpful when we are so stress
out, or feel worrying all the times. I learned that fear is not the solution to grow or moving
forward in life. I did learn that being resillent , taking risk, be honest with ourself can help me to
find more opneness and experience a connection with something bigger than me. It call
spirituality. Spirituality don’t have dogma. Every being have a sense of spirituality, they may call
it with a different name. The essence is the some. Furthermore , spirituality is an intimate
experience that can’t be decribed in words( because the moment you try to bring form into often
times you loose “the magic moment”. Although it can be described let say with three words like:
filing centered, vibrant, relaxed, this are just examples, and I would like to try next time you are
doing your practice and after you get back to your consciousness ask yourself what are the three
words (I can use to describe my experience). My life partner have been insisting that I should
write a book about my life and I had told him , I don’t have nothing to said, my life is an
ordinary one. Yes, I did went through difference experiences but other people has much more
and, of course I think my life has a value for me and him, then I deiced to take the challenge and
write this booklet inspired by daily quotes I create base on my own experiences, by reading a
book, by watching the tv and by hearing someone else talking, that is the secret behind this
booklet . Each quote has something of me, a reflection, a reminder, an inspiration and hope. I
though that because each of youa re so busy with your daily task it will be easier to open my
world and pick a page, pause for a moment and get charge for the day, taking with you that note
all day as long as you can until you go to rest. life changes’ are possible we all want to change
something of us right? We are not all happy with the part of ourselves because we want to feel
good and we cant feel good carrying the some cloths all the times. Life is moving faster than we
think and as long we move along with it we are in the collective together, so all have that little
voice that talk to us very oftern, every day or so and we keep it secret often times because if we
expose our dirty cloths we may be judge right?. Well this book want to remind you that you can
be innocent, vulnerable and playful if you surround yourself with mind liked people, people that
will hold you , people that will show up for you no mather what without asking nothing in
exchange. Do you remember when you were a child and use to paly with your friends, well
often time we will have and adult with us to check we are playing safe right. Well we are the
adults now, who happen to carry a child, a beautiful one that want to come out and be free to
play once more. Let make it fun, we all know our lives are already taken by drama and worries
right, so why I made this booklet, I did it because I need something to look forward in life beside
the vias of the world I live in, which honestly I feel powerless like many of you feel, we give to
charities and we try to help others and it seems that we never catch up with more bad news: more
homeless, more world conflicts, more poverty, LGBT people are getting affecting also by this
fast growing world and telemarkert are calling our cells phones, telling us that pour PC have
been compromise.. I do not have a PC I have a Mac dahhhhh. And in the middle of this chaos ,
people trying to get into our privacy there is our desire to be kind to each others right. I feel pull
oftentimes from both ends and sometimes I want to give up, I want to go to bed , pull the covers
over my head and forget about all this nonsense. And you don’t want to do that either is like
giving up all the hard work and accomplishments you made. We are not quitters we are resilient
and if you aren’t work hard to get there, you will fill a sense of strength and oneness. In all this
chaos and sadness I found a way to use what I , what I read and how I feel through quotes.
Idea of how should be display the picture to the left .. quote to the right
No matter what, be patient
And kind to others

If you are planting need seeds
Remember to pick the weeds

Today
Find balance in what you do

The purpose in life is
To discover your purpose

Your life changes so your
Believe system.. (open up)

Trust your intuition ALWAYS

A precious gift, whispering softly
Can you hear me.. trying to reach out to you

Don’t mistake silence
For weakness
All spiritual practices
Connect you to Oneness
(No matter what )

Out of suffering have emerge
The strongest souls.

Wisdom is nothing more
Than healed pain

Today
Trust yourself.
If fear comes become friend with it, talk to it and go ahead
With your day!

Compassion takes place
When we include everything.

The deepest level of healing
Is to help people rediscovered Oneness
In them.
Do not fear what you don’t know.

There are two day in the entire year that we can do
Nothing. One is called yesterday and the other is
Called tomorrow. Today is the day we can make love,
Laugh and live.

We worry because we are
Not leaving in the present.
Stop worrying
How to obtain wisdom?
Be honest with your mind as it is.

Do not loose hope
Focus your mind in your strength
Give thanks and trust the universe
(it has your back)

Nothing is permanent
Enjoy it until you can touch it

Become one with what you love
( idea becomeone with a trunk if u like working with wood, if painting become one with abrush,
if mechanics become one with a car, it can a vignette )

Do not stop now
Keep moving forward
(A runner keep running after the finished line
Or a runner seeing a stop sign and keep moving forward)

When you kill the ego
There is nothing to
Fear
Today Only
Think freely.. give yourself a change to feels
What it means, go now and express your yourself

Our lives are hold by a thing thread
Do not pull from it too hard
Or don’t pull too hard

Silence is better than
Unmeaning words and often times we talk because we cant stand be slince.
Today Only
I don’t do drama
Nothing is in control
Being present is enough

Spirituality is an
Intimate experience with yourself

If you have a partner who support you
Your are blessed

The Dove fragile and vulnerable
Awaits to be rescued
Today Only
Accept yourself as
You are
Be happy
NOW
Watching the some object
Perceiving different experience

Stop what you are doing…
Breath
How can you trust yourself
If you don’t keep your words?

Today Only
Do something that make you really happy.

Today Only
Let go of anything that is
Between you and your
Happiness
Inspired me everyday
I used to believe that you could
Hold all the pieces of me together..
Wrong !
Declaration:
Let me be your friend from now
Until we become dust hold me hands
And never let me go

Today Only
On the other side of each obstacles
There is a break through

Today Only
Drama Drama Drama
Trauma
Today Only
If you need to reach wisdom
Contemplate
Undigested emotions can
Only means
Repeating the pass

Good decisions comes from a
Calm mind and daily contemplation

True love comes from accepting all
Part of you
Not selected pieces of yourself

Love is always present
In your hear
Your hear is always updated
Your mind … need tune ups

Spiritual daily practice can change
Your fixed believe system

Today Only
Give yourself some credit
Stop worrying today

Today Only
I will not give up, I will hold
Tight onto my heart

True knowledge is
The product of love

The voice of wisdom comes
From a quiet mind

When our minds settles
Our heart get quiet

What ‘s
Inside love?
To heal yourself you
Must have a strong desire
To live and commitment

Confusion arise, anxiety knocks and fear comes too
Stillness and letting all go

Gratitude is the key
To happiness
Today
Being different can only means
A better world
( hands up up up )
Today
Forget yourself NOW
Whatever happen is passed!

Remember…
You have an universe of healing wisdom
In you
USE IT!
Today
Experience more YES in your life
Give yourself a change for
Something new
Today Only
Be open to said YES to life

Today Only
Releasing boundaries
Open-up to freedom
Today
Say YES to new experiences

I should have a place to shelter

Master how can I find compassion?
Master replay: Rescue one dog

Master how can I find unconditional love?
Master replay: Rescue two dogs

Next time one of your gremlins committee
Appears why not invite them for a chart,
They can be valuable allies.

Stop repeating the some old story
Right your OWN story TODAY!

Embrace your shadows
They are valuable alleys

You wild and free, soft and harsh
You wise and moon like goodess
Shine upon me your light ..
I can see now my foot prints
( moonlight and foot prints )

Reaching out for help
Shows compassion for yourself
Be brave
The biggest gift is having
You in my life .
Every time I see you,
I discover something new about you.

When our eyes pause on each other’s
Reality shift, we become one.

The love in all of us can turn
Earth and humans into stars.

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Gigi about Number words

OPEM ME AND DISCOVER MY WORLD

This is my worl come in…

Change your Story and believes

Why writing this book?

No matter what, be patient

And kind to others

If you are planting need seeds

Remember to pick the weeds

Find balance in what you do

The purpose in life is

To discover your purpose

Your life changes so your

Believe system.. (open up)

Trust your intuition ALWAYS

A precious gift, whispering softly

Can you hear me.. trying to reach out to you

Don’t mistake silence

All spiritual practices

Connect you to Oneness

(No matter what )

Out of suffering have emerge

The strongest souls.

Wisdom is nothing more

Than healed pain

If fear comes become friend with it, talk to it and go ahead

With your day!

Compassion takes place

When we include everything.

The deepest level of healing

Is to help people rediscovered Oneness

Do not fear what you don’t know.

There are two day in the entire year that we can do

Nothing. One is called yesterday and the other is

Called tomorrow. Today is the day we can make love,

Laugh and live.

We worry because we are

Not leaving in the present.

How to obtain wisdom?

Be honest with your mind as it is.

Do not loose hope

Focus your mind in your strength

Give thanks and trust the universe

(it has your back)

Enjoy it until you can touch it

Become one with what you love

if mechanics become one with a car, it can a vignette )

Do not stop now

Keep moving forward

(A runner keep running after the finished line

Or a runner seeing a stop sign and keep moving forward)

When you kill the ego

Think freely.. give yourself a change to feels

What it means, go now and express your yourself

Our lives are hold by a thing thread

Do not pull from it too hard

Or don’t pull too hard

Silence is better than

Being present is enough

Intimate experience with yourself

If you have a partner who support you

Your are blessed

The Dove fragile and vulnerable