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1st Year Gtest Semester 1 B
1st Year Gtest Semester 1 B
. HOW TO STAY HEALTHY A. Match the words with their correct definitions. (2 PTS)
1. __________________ 3.___________________
People who eat a lot of fruit and vegetables are Having too much saturated fat can cause heart Words Definitions
less likely to have heart problems. You should disease. Products that contain large amounts of 1. Divorce a. A long period when there is little or no rain.
eat at least five portions of fruit and vegetables saturated fats are meat pies, cheese, butter, lard,
a day. One portion is e.g. a banana, an apple, cream, cakes. You should replace butter and lard 2. Homelessness b. A person having physical or mental defect.
one slice of melon or pineapple or two plums. with vegetable oils, which don’t contain saturated 3. Handicapped c. not having a home.
Remember that potatoes are not included on fat.
that list. 4. __________________ 4. Drought d. Separation of husband and wife.
2. _________________ Having sugary foods and drinks too often can
Eating too much salt can raise your blood pres- cause tooth decay. Cutting down on sugar will
1.________ 2._______ 3._______ 4.________
sure. And people with high blood pressure are help you control your weight. Sugar is added to
three times more likely to develop heart disease many types of food e.g. fizzy drinks, juices,
or have a stroke than people with normal blood sweets, biscuits, cakes, ice cream B. Choose one of the following words from the list to fill in the blank: 1pt
pressure. Three-quarters (75%) of the salt we 5. __________________ 1. We must use our energy and …………………….. resources wisely to preserve our economy.
eat is already in the food we buy, such as break- We should be drinking about 6 to 8 glasses of wa-
fast cereals, soups, sauces and ready meals. So ter every day and even more when the weather is a- nature b- natural c- naturally
you could easily be eating too much salt with- warm.
out realising it. Don’t drink too much coffee or tea as they can 2. Mohamed used to suffer from .............................. when he was a child. Now he is a very rich person in his town.
dehydrate you. a- poor b- poverty c- poorly