Professional Documents
Culture Documents
Au Navy 5419
Au Navy 5419
Au Navy 5419
D
H
O
A
S
2
6
1
x
1
9
0
D
e
c
0
9
NAVY NEWS
www.defence.gov.au/news/navynews October 13, 2011
27 LIFESTYLE HEALTH
Relying on Body Mass Index readings to
assess your tness might not give you a true
reection. LAC Bill Solomou reports.
D
URING the Join Bill
Campaign I have stressed
to members who have taken
on the challenge that they
should throw away the scales and
use a tape measure as a guide to
how they are going.
Using your normal day-to-day
clothing also indicates whether you
are on the right or wrong track.
For the first time in 12 months my
weight, blood pressure and general
wellbeing have improved dramatically.
Thanks to the efforts and support
from PTI SGT Shane Duncan, dieti-
cian Tiffany Peddle and encourage-
ment from family and Defence mem-
bers, I am on my way to better health.
The good news is that I am no
longer in the obese category, accord-
ing to my latest Body Mass Index
(BMI) reading.
It is not clear, however, how accu-
rate the BMI measurement is and
some of the experts suggest caution.
In my case, I am finding that I am
reducing in body size and gaining
muscle (muscle mass replacing fat).
In most cases the measurement can
be accurate, but the technique does not
differentiate between muscle and fat.
Because in most cases muscle
weighs more than fat, I know that my
BMI reading may be flawed.
As a quick, easy and inexpensive
method of testing, the BMI has been
used for many years in Defence.
Physiotherapist and ex-PTI LT Rob
Orr said BMI could provide a good
starting point for assessing fitness, but
cautioned personnel to be aware of its
limitations.
Even though it has the term
mass in its title, BMI uses weight to
determine fatness, even though fat is a
mass, not a weight. So the BMI cannot
differentiate if your measured weight
is made up of fat, muscle, bone or
water, he said.
I would estimate that more than 90
per cent of my 1995 PTI course cohort
would have been classified as over-
weight and of that group at least 20
per cent classed as obese. So in BMI
terms, a notable amount of the physi-
cal training instructors in the ADF
would probably be overweight.
LT Orr suggested there were other
methods that personnel could also use
to gain a more accurate reading.
If you wish to be specific and
measure fatness, PTI staff are trained
in taking some basic measures like
sum of skinfolds and girths that
when used together even together
with the BMI can provide some
basic information about your body
mass, he said.
If you wish to measure your phys-
ical fitness, military fitness assessment
results are useful as they assess the
basic fitness of the individual hence
the Army fitness assessment being
termed the Basic Fitness Assessment.
If you are tired of the basic mili-
tary fitness assessments, try some of
the assessments detailed in DI(A)
148-2 Army Physical Conditioning
Assessment System, Annex E.
Email Bill at vasilis.solomou@defence
news.gov.au
WHAT IS BMI?
THE BMI
uses body
weight and
height in
the formula
mass divid-
ed by height
squared
The re-
sults are then compared to a chart
of normative values and a rating
of underweight, normal, over-
weight or obese is given. BMI
is predictive of the development
of a range of medical conditions,
including diabetes, heart disease
and arthritis.
J
O
I
N
B
I
L
L
C
A
M
P
A
I
G
N
I
L
LLLLL
C
A
LIMITATION: The
BMI test cannot dif-
ferentiate between
fat and muscle.
Photo: LAC Bill Solomou
Weighing up the test options
Health Insurance
You dont have to accept an inferior product to get a good price. With Defence Health you
get great value pricing and the security of comprehensive health insurance. And if youre not
already with us, its easy to change.
Have you got the right cover? Give us a call to see if we can give you a better deal.
Freecall 1800 335 425 or visit www.defencehealth.com.au
Safe hands
NAVY NEWS
www.defence.gov.au/news/navynews October 13, 2011
28 SPORT
THE Navy has made it two victories from
two appearances in long-distance run-
ning events in Samoa this year, taking
out the 104km Samoa Perimeter Relay on
September 17.
Maritime surveillance adviser LCDR Matt
Richardson and technical adviser CPOMT
Mick Hosgood competed as part of the
winning Australian team, which also featured
two Australian Federal Police officers and two
climate change advisers.
The team, dubbed Aussie Team Crawl,
won the diplomatic challenge and also the
open mens trophies.
Twelve teams of six runners left the resort
of Sinalei on the south of the island of Upolu
early in the morning and raced around the
islands perimeter, with the finish line in the
capital Apia.
It was a long day of over eight hours
of running up and down big hills in hot and
humid conditions, but it was rewarding to fin-
ish first against some fast international compe-
tition, CPO Hosgood said.
In June, LCDR Richardson and CPOMT
Hosgood finished first and second respectively
in the island nations Independence Day half-
marathon.
The teams $600 prize money was donated
to the Little Sisters of the Poor home for the
aged.
The RAN advisers will continue the fit-
ness theme in Samoa by helping the Australian
High Commission set up and coordinate fun
runs in Apia, starting this month.
Going the distance in Samoa
SETTING THE PACE: The Aussie Team
Crawl flies the flag for Australia in the
104km Samoa Perimeter Relay.
By LCPL Mark Doran
NAVY reservist divers ABDVR Chris Casey and
ABDVR Phil Riley are planning to compete in
another ultramarathon to help raise money for the
competitors injured in the Kimberly Ultramarathon
on September 2.
The divers from HMAS Stirling were among the
runners in the RacingThePlanet event, which was can-
celled before the end because of a serious bushfire on
the course.
Eleven of the 41 competitors in the 100km race
were caught in the fire and two were evacuated to
hospital in Kununurra by helicopter with significant
burns, while three competitors were evacuated by
helicopter for observation and treatment.
ABDVR Chris Casey said although in the days
before the race
it was obvious
there were fires
on the race route,
they seemed to
be burning slow-
ly and posing lit-
tle danger.
A B D V R
Riley and I got
off to a great
start and were
in the top five
for a majority of
the race. In fact
ABDVR Ri l ey
was in third and
cl osi ng i n on
second when the
race was can-
celled, ABDVR
Casey said.
I t wa s a
s pe c t a c ul a r l y
tough race, most
of the time not even following any sort of track, which
meant forcing your way through spinifex on tough,
uneven ground where it was extremely hard to walk
let alone run.
When they reached checkpoint five which was
at about the 70km mark at about 6pm they were
instructed to wait because a fire ahead was causing a
threat.
At that stage they did not know that an emergency
had occurred earlier in the day when the wind had
changed direction and conditions became dangerous
on the route behind them.
ABDVR Casey said the bushfire flared up in a
gully and engulfed experienced ultramarathon runner
Kate Sanderson and part-time model and engineer
Turia Pitt.
The other competitors were burned when they
rescued the girls from the flames, he said.
ABDVR Riley and I are obviously hoping for the
best outcome for the girls and we hope to compete in
another race so we can raise money to assist in their
treatment and recovery.
The event, staged by Hong Kong-based adventure
company RacingThePlanet, was to have been staged
over 100km of rugged outback between Kununurra,
the Gibb River Road and El Questro Wilderness Park
in Western Australia.
Divers
plan to
support
victims
TAKING THE CHALLENGE:
Reservist divers ABDVR
Phil Riley and ABDVR Chris
Casey prepare to set out
from the starting line at the ill-
fated Kimberly Ultramarathon
on September 2.
DMO
DMO MILITARY RESERVES
exciting opportunities Australia wide!
LEAD TWICE THE LIFE
Exciting opportunities are available for Military Reservists in the following trades/ specialisations:
Project Managment Logistics Finance Administration Technical Trades Engineering (mechanical & electrical) Aircrew
DEFENCE MATERI EL ORGANI SATI ON | www. dmoj obs. gov. au or call 1800 DMO JOBS (1800 366 562)
C
A
S
T
IN
S
O
L
ID
G
O
L
D O
R
S
IL
V
E
R
Crest Craft
Military
Insignia
RINGS
Send a stamped S.A.E for an illustrated brochure.
Crest Craft
PO Box 178, Maccleseld SA 5153
Phone: 08 8388 9100 of 0438 577 000
www.crestcraft.com.au
crest@chariot.net.au
ARMY, RAAF, RMC Duntroon, Airfield Defence, RAAC,
RAR, RAA, SAS & 1st Comm Reg also available
NAVY NEWS
www.defence.gov.au/news/navynews October 13, 2011
29 SPORT
The Transition HQ
FREE Report reveals
7 Lessons Learnt During transition
So You Can Excellerate Your Success.
Dont wait until youre on the unfamiliar
Battleeld of Civilian life before you
discover the New Rules Of Engagement
Download Your
FREE Report NOW
www.thetransitionhq.com/mission/dnr
RESUMES
/($',1*3529,'(5
Resures
3e|ecl|or Cr|ler|a
lrlerv|eW coac||r
CTA3 & Ved 0|sc|
3wAPP (spouses)
A0F spec|a||sl
1DWLRQDOFRYHUDJH
CALL
1300 112 114
PEEP
We can Produce
YOUR Design
Lukus Productions
Phone: 03 5967 3537
Email: info@lukus.com.au
www.lukus.com.au
PATCHES
Navy Crests
Official Navy Ensignia
Uniform Name Patches
Pilot & Aircrew Name Patches
Special Requirement Patches/Badges
Highest Quality Authorised Supplier
A FULL-strength Navy
has asserted its suprem-
acy in lawn bowls to
reclaim the Australian
Services Bowls Assoc-
iation (ASBA) National
Championships title in
Brisbane. Navy made
a clean sweep of the
Service competition on
September 29. Although
scores were close
across three matches,
Navy managed to snatch
four-shot wins against
Army and Air Force. In
the state-versus-state
competition, NSW
triumphed. After the
event, a 16-man ASBA
side was named to take
on the South African
National Defence Force
next year. Navy domi-
nated with seven players
chosen: LS Luke Piper;
LCDR Mel Delooze; AB
Justin Bell; CPO Murray
Piggott; LS Andrew
Batterham; CPO Phil
Black; AB Rob Dixon.
Scotty Tobias
Navy too good
on the greens
CERBERUS Football Club has broken
its premiership drought, claiming its first
Aussie rules flag in 51 years by beating
Chelsea Heights in the Southern Football
League thirds grand final.
The all-Navy team, known as the
Dogs, withstood a late challenge to win
8.15 (63) to 8.5 (53) on September 17.
While Cerberus did not kick a goal dur-
ing the final quarter, its backline stopped
many opposition attacks and, with support
from the midfield, controlled the game to
secure the 10-point victory.
Among the standout play-
ers for the Dogs were ABBM
Jesse Meyer, LSETSM
Mat t Hol mes , SMNET
Dillon Slater, SMNCT Josh
Courtney, SMNCK Danton
Winter and SMNET Ned
Orchard.
SMNET Orchard was
named man of the match for
his standout efforts both in
the ruck and backline.
Coach Steve Phillips was
proud of the team effort, par-
ticularly for standing tall in the final quarter.
Co-captain ABBM Meyer said the con-
test was the most intense he had ever
experienced.
When we were only up by a few points
in the last quarter and Chelsea continued
to push, the final siren couldnt have come
sooner, he said.
All of the boys were exhausted but
somehow managed to find that something
extra to get us over the line.
Defenders LSBM Corey Nicoll and
LSSTD Andrew Smith set the tone for the
team, acting as a wall and repelling Chelsea
Heights many first-quarter attacks.
The Dogs failed to capitalise on their
early dominance due to inaccuracy in attack.
Knowing Chelsea Heights would fight back
with the wind in the second quarter, Phillips
deployed a spare man across half-back.
The tactic stemmed the oppositions
onslaught toward the end of the first half,
allowing the Dogs to take a narrow lead at
the main break.
Wayward kicking again cost Cerberus
in the third quarter and allowed Chelsea
Heights to stay in touch at the
final break.
Phillips demanded one final
effort during his three-quarter-
time address, and his players
responded.
The premiership capped
off a stellar year for Cerberus
Football Club, which won
a number of trophies includ-
ing the Kapooka 12s plate,
the Bev White Cup against
Da n d e n o n g a n d t h e
Community Cup against the
Westernport Warriors.
Club president and Cerberus XO,
CMDR Shane Glassock, paid tribute to the
efforts of a small but dedicated committee
which had worked hard over the past 12
months to ensure the clubs survival.
The result was that more than 60
players had been able to take to the field
this season to represent HMAS Cerberus,
and had all played a part in getting
through the home-and-away season unde-
feated, and ultimately winning the pre-
miership, he said.
Dogs break title drought
PLAN OF ATTACK:
AB Rob Dixon and
CPO Brad Bessell.
TOP PRIZE: Co-captains ABBM Jesse
Meyer and LSMT Jason Krell lift the
premiership cup alongside Cerberus
XO CMDR Shane Glassock and team
coach Steve Phillips. Inset: SMNET Luke
Robinson takes a strong mark in the third
quarter. Photos: LSIS Paul McCallum
Cool-headed keeper saves the day
All the boys
were exhausted
but somehow
managed to find
that something
extra to get us
over the line.
ABBM Jesse Meyer,
co-captain
GOALKEEPER ABCSO
David Batanaras was the
hero as HMAS Success
won the prestigious
Albatross-Nirimba Cup
soccer competition in a
penalty shoot-out against
HMAS Tobruk.
ABCSO Batanaras
pulled off a save that put
Tobruk to the sword, 4-3,
in the final.
I got lucky. He kicked
the ball straight into my
arms and that won the
match for us, he said.
The final had ended in
a 1-1 draw following goals
to Success LS Trend
Lawler and Tobruks LS
Alex Rossi.
Success victory speaks
volumes of the crews
never-say-die attitude as it
overcame fatigue and the
crippling heat to win two
penalty shoot-outs in the
final and semi-final.
Team captain ABBM
Liam Chandler attributed
the win to hard work and
a little bit of luck.
Tobruk could consider
itself unlucky to lose the
final after finishing top
of its group and edging
HMAS Waterhen 1-0 in
the semi-final.
Fourteen teams from
across Sydney contested
the Albatross-Nirimba
Cup on September 21.
Michael Brooke
THICK OF THE ACTION: HMAS Tobruks AB
Luke Clare tries to get around POPT Levi Cahill of
HMAS Success.
STRETCH:
ABCSO
David
Batanaras
defends
the goals
for HMAS
Success as
a penalty
shoot-out is
played out
during the
final.
By LCPL Mark Doran
TREMENDOUS defence by the
Australian Services Rugby Union
(ASRU) Warriors in the dying
minutes of their game against the
Tonga Defence Services (TDS)
ensured they won their first match
in the International Defence Rugby
Competition (IDRC) by four points.
The Warriors resisted desperate
late Tongan attacks to win 21-17 in
the most exciting contest of the sec-
ond game day at the T.G. Millner
Field in Sydney on October 5.
Coach CAPT Damien Cahill was
happy with the result, but believed
there was much room for improve-
ment ahead of the next game against
the Chinese Peoples Liberation
Army, scheduled for October 9 after
Navy News went to print.
We didnt play that well. Our
decision making could have been
much better and we consistently let
Tonga stay in the game when we
had opportunities to close them out,
CAPT Cahill said.
It is an emotional game playing
against the Tongans because of the
physicality of the players and their
ability and desire to purely play off
broken-play ball.
ASRUs defensive effort was
sharp and constructive with good
communication. The key was getting
the Tongans on the ground and not
letting them stay on their feet and
off-load.
3RARs LCPL Jovan Clarke was
ASRUs top achiever as he scored
points with three penalty kicks and a
try which he also converted.
PTE John Tanuvasa, of 8/7 RVR,
was the other key scorer when he
registered a try 20 minutes into the
first half and set up ASRUs 11-5
lead at the half-time break.
Te a m c a pt a i n PO J a s on
Harrington, of HMAS Tobruk, was
surprised to see the Tongans fight
back so strongly in the second half.
Our tactics were to keep the ball
mainly with the forwards for the first
20 minutes to try and tire out the
TDS, then beat them out wide, he
said.
The game plan sort of changed
at half-time. We still tried to keep it
with the forwards, but tried to get it
over the advantage line and that way
continue to wear them out for the rest
of the game.
PO Harrington said Tonga was
unlucky, and could have won it if the
game continued for a few minutes.
Our training and the three qual-
ity trial games before the tournament
have really paid off, he said.
There is not much more we can
really do on the training paddock. We
just have to win all our games to get
to the final.
Proudly brought to you by
K9
Rugby League
K4
Golf
K
Multisport Event
12 & 13 November 2011
Army Recruit Training Centre Kapooka, NSW
Take charge and register your team today
Email: ARTC.Events@defence.gov.au
More information at www.army.gov.au/artc
k
-
s
e
r
i
e
s
ATTENTION:
ARMY
NAVY
AIR FORCE
NAVY NEWS
www.defence.gov.au/news/navynews October 13, 2011
30 SPORT
Warriors off and running
A CANBERRA team hurriedly put
together to take the place of a late
withdrawer needed just one victory to
advance to the International Defence
Rugby Competition (IDRC) quarter-
finals on October 13.
The Canberra team, formed from
ACT A-grade players to replace the
South African Defence Force team in
Pool B, thumped the Royal Navy 83-0
on Gala Game Day 2 at T.G. Millner
Field at Eastwood on October 5.
On Gala Game Day 1 at Viking
Park in Canberra on October 1, the
Royal Navy had thrashed AFP 73-0,
so a mismatch on Gala Games Day 3
loomed.
But rather than risk possible inju-
ries, the IRDC Committee decided not
to allow the game between the AFP
and Canberra on October 9 because
the Canberra team was clearly too fast
and experienced to play the developing
AFP team.
Canberra is due to play the winner
of Pool D, the British Army, at T.G.
Millner Field in the quarter final on
October 13.
British Army won both of its pool
games convincingly.
Call-in team makes mark
RESULTS
Gala Game Day 1, Viking Park,
Canberra, October 1: Tonga Defence
Services 59 d Peoples Liberation
Army 12; Royal Navy 73 d Australian
Federal Police 0; Royal Air Force 73
d Papua New Guinea Defence Force
0; British Army 33 d Samoa Police
10.
Gala Game Day 2, T.G. Millner Field,
Eastwood, October 5: New Zealand
Defence Force d Royal Air Force 58-0;
Australian Services Rugby Union d
Tonga Defence Service 21-17; Can-
berra d Royal Navy 83-0; British Army
d French Armed Forces 36-11.
STILL TO COME
Quarter-finals T.G. Millner, Sydney,
October 13: noon, 3rd place Pool A v
3rd place Pool C; 2pm, 3rd place Pool B
v 3rd place Pool D.
Quarter-final Victoria Barracks,
Sydney: 4pm, winner Pool A v runner-
up Pool C.
Pool Plate semi-finals, Victoria
Barracks, Sydney: noon, 3rd place
Pool A v 3rd place Pool C; 2pm, 3rd
place Pool B v 3rd place Pool D.
Pool Plate finals Viking Park,
Canberra October 16: 1pm, (Bronze)
runner-up semi-final 1 v runner-up semi-
final 2; 3pm, winner semi-final 1 v win-
ner semi-final 2.
Semi-finals North Shore RFC,
Auckland, October 18: 1pm, winner
quarter-final 1 v winner quarter-final 2;
3pm, winner quarter-final 3 v winner
quarter-final 4.
Finals Auckland University,
Auckland October 22: 1pm, (Bronze)
runner-up semi-final 1 v runner-up semi-
final 2; 3pm, winner semi-final 1 v win-
ner semi-final 2.
IN THE HEAT
OF BATTLE:
SMN Aaron
Louden finds
himself in a tight
spot during the
ASRU Warriors
opening win
against Tonga
in Sydney on
October 5 and,
inset, AB Tait
OSullivan clears
the ball under
intense pressure
from Tongan
opponents.
Photos: ABIS Lee-
Anne Mack
NAVY NEWS
www.defence.gov.au/news/navynews October 13, 2011
31 SPORT
Running test a
tribute to wife
ON LINE: SMN Austen
Bagster shows his putting
style during the Navy Golf
Championships.
Photos: CFN Max Bree
CPO Raymond Macey edged out 38
other players to win the Navy Golf
Championships for the second year in
a row at the St Michaels Golf Club in
Sydney on September 19-20.
CPO Macey and LCDR Steven Hancock
both finished on 168, forcing a play-off in
which CPO Macey eventually won with a
par on the first play-off hole.
Strong winds on the second day sent
balls off target and hampered golfers at the
coastal course.
CPO Macey, a member of a neighbour-
ing club, said he knew to hit the ball low to
minimise the winds impact.
You could say that I had an unfair
advantage. But the wind factor played a
major part in the scoring overall, CPO
Macey said.
AB James Stamp emerged the net (hand-
icap) winner with a score of 144, right on
the course par.
AB Stamp said he was not expecting to
pick up the win in such a talented field.
There were a lot of better players than
me. But it worked out well, AB Stamp said.
Once enjoying a handicap of 19, AB
Stamp will have to work harder next time
with a new handicap of 16.6.
CFN Max Bree
Macey delivers in play off
IN THE SWING: (Above) LEUT Rob Plater
chips out of a bunker and (right) CPO Joe
Eyles makes an approach to the green.
Clancey lights up court
A SAILOR tried his best to rescue
Air Forces basketball team in the
South Australian inter-service grand
final against Army, but was unable
to stop Army winning 67-55. LS Nick
Clancey, of NHQ-Adelaide, shared
most-valuable-player honours with
PTE Jason Morton. LS Clancey
played for Air Force because Navy
did not have a team in the tourna-
ment, from September 15-16 at
RAAF Edinburgh. LS Clancey gave
Air Force a strong start, scoring 18
points in the first half. He will now
push for selection to compete in the
national Defence championships
from November 26 December 4.
The best thing about the tourna-
ment was competing in six games
over the two days playing that
much basketball is awesome, he
said.
Touring Timor in style
TWO RAN members have featured
prominently in a historic win at the
2011 Tour de Timor mountain bike
race. International Stabilisation
Force (ISF) Chief of Staff CMDR
Charlie Stephenson and finance
adviser LEUT Chris Clarke were
part of an ISF team that took out
the coveted security sector trophy
in the six-day, 600km event. East
Timor President Jose Ramos-Horta
presented the award at a gala cer-
emony in front of the Presidential
Palace. CMDR Stephenson said
it was an honour to compete in an
event. We had a great bunch of
riders and some fantastic and
essential help from our support
team, he said. We all enjoyed the
challenge.
IN BRIEF
LEUT Sandon Morrell will draw on
the strength of his wife as he runs in
the 100km Great North Walk 100 race
in New South Wales to raise funds for
cancer research.
Watching the courage his wife LEUT
Noelani Morrell has showed
since being diagnosed with
breast cancer earlier this
year has inspired him to take
on the challenge.
He is aiming to raise
$10,000 for Cure Cancer
Australia Foundation in the
lead up to the event, being
held on November 12.
Sandon said the run,
t hrough t he mount ai ns
bet ween Newcast l e and
Wyong, would be tough but he would be
more than ready.
I just want to do justice to the hard-
ships that cancer patients endure. The
up-and-down nature of the race is really
reflective of the rollercoaster ride that is
the cancer journey, he said.
Noelani was diagnosed in February
and has since undergone three surgeries
and five rounds of chemotherapy.
Her journey to recovery
began in August.
Noelani said the support
from family and friends had
been wonderful.
But through all the ups
and downs, Sandon has been
my number one support, she
said.
He had all the logistics
in hand, paid the bills, organ-
ised the helpers...and all I
had to do was focus on get-
ting well.
To donate, visit www.everydayhero.com.
au/sandon
INSPIRATION:
LEUTs Sandon and
Noelani Morrell.
Volume 54, No. 19, October 13, 2011
OFF AND
RUNNING
Volume 54, No. 19, October 13, 2011
Sport
incorporating
Red Anchor Tailoring Co.
FOR ALL UNIFORM REQUIREMENTS
Head Ofce: Shop 2/3, 7-41 Cowper Wharf Rd
Woolloomooloo NSW 2011 (next to Rockers)
Ph: 02 93581518 or 02 9358 4097 - Fax: 02 9357 4638
Branch Ofce: Shop 8, Sunray Village, Kent St Rockingham WA
Ph: 08 9527 7522 - Fax 08 9592 2065
HMAS CERBERUS: Western Port, VIC
Ph: 03-5931-5184 - Fax 03-5931-5332
Shop 6b Showground Shopping Centre, 157 Mulgrave Rd Cairns QLD
Ph: 07 4051 5344 - Fax 07 4051 7724
ALLOTMENT ACCOUNT MAY BE USED AT ANY OF OUR OUTLETS
sales@glendinnings.com.au www.glendinnings.com.au
Glendennings Menswear Pty Ltd
AND MEDAL MOUNTING
ASRU Warriors
open campaign
in style
P
3
0
OPENING STATEMENT:
AB James Smith looks
to push through the
Tongan defence in ASRUs
four-point win at the
International Defence
Rugby Competition and,
inset, AB Dan Robertson
sizes up his options.
Photo: ABIS Lee-Anne Mack