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The Future of Work: Remote vs.

In-Office: Discuss the ongoing debate over remote work


policies post-pandemic, including productivity, work-life balance, and corporate culture.

- Definition: According to Kreiner et al., work-life balance refers to the satisfaction derived
from managing the appropriate level of physical and psychological engagement with both
work-related responsibilities and nonwork roles (Shirmohammadi et al., 2022).
- Detail:
Remote In office
1. Benefits 2. Benefits
- Flexibility: Remote work allows - Separation of Work and Home Life:
employees to have more control over Working in an office provides a
their schedules. physical separation between your
- Elimination of Commute: This can professional and personal life.
save employees valuable time and - Social Interaction: Office
reduce stress associated with environments facilitate social
commuting, allowing them to allocate interaction and collaboration among
more time to personal activities, coworkers.
hobbies, or spending time with family. - Work-Life Segregation: For some
- Improved Work-Life Integration: individuals, the physical separation
Remote work blurs the lines between provided by working in an office helps
work and personal life, allowing maintain a clear boundary between
employees to integrate the two more work responsibilities and personal
seamlessly. This integration can lead obligations.
to a greater sense of work-life - Mental Health Support: Some
harmony. workplaces offer mental health
- Reduced Work-Related Stress: support services or initiatives aimed at
Employees may experience less stress promoting employee well-being.
when they have more control over Being in an office environment may
their work environment and can make it easier for employees to access
structure their day in a way that suits these resources and seek support from
them best colleagues or HR professionals when
needed.
3. Problems: 4. Problems
- Blurred Boundaries Between Work - Commute Stress: Lengthy commutes
and Home: Remote work often blurs to and from the office can eat into
the lines between professional and personal time, leaving employees with
personal life, making it challenging less time for family, hobbies, or
for employees to disconnect from relaxation, thereby disrupting their
work during non-working hours. This work-life balance.
can lead to overworking and difficulty - Inflexible Work Hours (limited
in establishing boundaries, ultimately flexibility): Fixed schedules in
affecting work-life balance. traditional office settings may restrict
- Increased Distractions at Home: employees' ability to attend to
Working from home can present personal matters or pursue interests
numerous distractions, such as outside of work hours, contributing to
household chores, family members, an imbalance between their
pets, or personal errands. These professional and personal lives.
distractions can interfere with - Blurred Boundaries: Pressure to work
productivity and make it challenging long hours or remain connected to
for remote workers to stay focused on work outside of designated hours can
work tasks, potentially leading to impede employees' ability to
longer work hours and decreased disconnect and recharge, leading to
work-life balance. burnout and strain on personal
- Social Isolation: Remote work can be relationships, thus affecting work-life
isolating, as employees miss out on balance.
daily face-to-face interaction with - Office Politics and Stress: Workplace
colleagues, leading to feelings of dynamics and politics can create stress
loneliness and disconnection, which and tension, making it challenging for
negatively impact mental health and employees to maintain a healthy work-
overall well-being. life balance as they navigate
interpersonal relationships and office
hierarchies.
5. Solutions 6. Solutions
- Establish Clear Boundaries: - Flexible Work Hours: Offer flexible
Encourage remote workers to set clear work arrangements such as flexible
boundaries between work and start and end times, compressed
personal life by defining specific work workweeks, or telecommuting options
hours, creating dedicated workspaces, to accommodate employees' personal
and disconnecting from work-related responsibilities and preferences,
tasks during non-working hours. allowing them to better balance work
- Minimize Distractions: Provide and personal life.
resources and guidance to help remote - Encourage Time Off: Encourage
workers minimize distractions at employees to take regular breaks and
home, such as setting up a dedicated utilize their allocated vacation time to
workspace, using time management rest and recharge, emphasizing the
techniques, and implementing importance of work-life balance and
strategies to maintain focus and discouraging a culture of presenteeism
productivity during work hours. or overwork.
- OPINION : Remote work has the potential to offer greater flexibility, allowing
employees to better integrate their professional and personal lives. Without the need for a
daily commute, employees may reclaim valuable time for family, hobbies, or self-care.
However, the blurring of boundaries between work and personal life in a remote setup
can also lead to overworking, burnout, and difficulty disconnection from work
responsibilities.

- Support:

 Work-life balance researchers view the choice of working away from a central location as
an advantage for employees, as they can use the saved commute time and energy for
family and personal activities (Raghuram et al. 2019).
 The pandemic-induced research suggests that remote work is accompanied by work
intensification (Bin et al., 2021). Working from home typically increased work hours due
to employers’ expectation that employees should be ‘always online’ available and
respond immediately to work requests (Bin et al., 2021). Also, working late at night was
a common practice among many mothers working from home during the pandemic
(Hertz et al., 2021). When work engagement and productivity remained the same as
before the pandemic, and workplaces overlooked remote workers’ family obligations,
employees’ work-life balance suffered (Burk et al., 2021).
 Depending on many contextual factors, remote work can lead to work-life (im) balance or
other (un)expected outcomes for remote workers and their employers. Help employers
make informed decisions about the type and dynamics of remote work they provide
(Shirmohammadi et al., 2022).
- Reference list:

 Bin, W., Y. Liu, J. Qian, and S. K. Parker. 2021. “Achieving Effective Remote Working
during the COVID-19 Pandemic: A Work Design Perspective.” Applied Psychology 70
(1): 16–59. doi:10.1111/apps.12290
 Burk, B. N., A. Pechenik Mausolf, and L. Oakleaf. 2021. “Pandemic Motherhood and the
Academy:A Critical Examination of the Leisure-Work Dichotomy.” Leisure Sciences 43
(1–2): 225–231. doi:10.1080/01490400.2020.1774006
 Hertz, R., J. Mattes, and A. Shook. 2021. “When Paid Work Invades the Family: Single
Mothers in the COVID-19 Pandemic.” Journal of Family Issues 42 (9): 2019–2045.
doi:10.1177/0192513X20961420
 Kreiner, G. E., E. C. Hollensbe, and M. L. Sheep. 2009. “Balancing Borders and Bridges:
Negotiating the Work-Home Interface via Boundary Work Tactics.” Academy of
Management Journal 52 (4): 704–730. doi:10.5465/AMJ.2009.43669916
 Raghuram, S. N., J. Sharon Hill, L. Gibbs, and M. M. Likoebe. 2019. “Virtual Work:
Bridging Research Clusters.” Academy of Management Annals 13 (1): 308–341.
doi:10.5465/ annals.2017.0020
 Shirmohammadi, M., Au, W. C., & Beigi, M. (2022). Remote work and work-life
balance: Lessons learned from the covid-19 pandemic and suggestions for HRD
practitioners. Human Resource Development International, 25(2), 163–181.
https://doi.org/10.1080/13678868.2022.2047380

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