THE HABITS SCORECARD ATOMIC HABITS BONUS

DAILY HABITS TIME TIME

DURATION
Workout Normal
Morning Until 14:00

Wake up 7:30 8:00

Wudu' + Brush teeth --- ---

Make the bed --- ---

15min
Pray Subh --- ---

Drink water --- ---

Disable airplane + Charge phone 7:45 8:15

Workout 8:00 N/A 45min

Shower 8:45 N/A 20min

Turn on PC 9:10 8:20 ---

Breakfast 9:20 8:30 15min

Study CompTIA A+ 9:30 8:30 3h30min

Take a break: surf the web 30min

12:30 12:00
watch youtube on the bed

Read a book N/A 12:30 30min

Wudu' + Pray Dhuhr 13:15 13:15 15min

Good Posture + Push ups 13:30 13:30 5-15min

Launch 13:45 13:45 15min

THE HABITS SCORECARD ATOMIC HABITS BONUS

DAILY HABITS TIME DURATION

Afternoon and Evening

Turn on PC

Surf the web/Research 14:00 2h15min

MBA/KDP: Design or Upload

Wudu' and Pray 'Asr 16:15 15min

Some duty/ Seeking a job ... 16:30 1h

Play PES 17:30 1h30min

Wudu' and Pray Maghrib 18:50 15min

Revise CompTIA A+ 19:10 1h

Wudu' and Pray 'Isha 20:15 15min

Watch Drama/Movie on laptop 20:30 1h30min

Diner 22:00 15min

Brush teeth 22:15 15min

Turn off UPS 22:30 ---

Read/Listen Books 22:30 30min

Check the phone lying on the bed 23:00 1h

Sleep 00:00 ---