Importance of Games and sports

1. Introduction
2. Type of Games
3. Need
4. Means of recreation
5. Good for Health
6. Develop leadership Quality
7. Develop Sportsmanship
8. Other Advantages
9. Conclusions

Importance of Games and sports

1. Introductions – Games and sports make us healthy and fit for work. Games and
sports are very necessary in our life. Games and sports make us fit, active, fresh and
social. They teach us a lesson of cooperation duty and discipline. They teach us a
lesson of brotherhood and national unity. Games and sports have much value in
development of body is as important as that of a mind. A healthy mind dwells in a
healthy body. Games keep the body fit and active.

2. Types of Games – There are two types of games such as Indoor Games and
outdoors Games.

 Indoor Games – Indoor games mean play in the rooms and halls example
cards, carrom, ludo, chess etc. are the most common games. Any indoor
games help us to practice essential cognitive skills and enhance the parts of
brain responsible for complex thought and memory formation. Creative indoor
games help the brain retain and build cognitive associations well in olds age.

 Outdoor Games – Outdoor games mean play in the open place and play
grounds example hockey, Cricket, Tenis, Kho-Kho etc. This games is most
important for students life. Outdoor games likes Football, Basketball, Running,
Swimming builds the stamina of person. As all these games require a lot of
running, the Stamina of a man automatically increase very high.

3. Need of Games – Games and Sports are very necessary of life. It provides the
best exercise to the body. The shade body becomes active physical excersize is
very important for digestion. In this way games and sports not only fresh the mind
but improve digestion, Fill in the hung with pure air. Games and sports make the
students active and fresh. It also teaches students the value of discipline.

4. Means of recreation – .
Games and sports are an important means of recreation. After their studies during
the day students require some best and recreation in the evening. Games and sports
are most studies for students, they refresh them and enable them to regain their lost
energy.

5. Good for Health – Games and sports are good fro health. It refreshed the mind It
Keeps free from diseases. It makes us more active. Thus games and sports have
good value in our life and better health. Games play a major role in keeping a person
fit and fine. Games increase the blood flow in the entire body. Sport Help in keeping
your body fat percentage low.

6. Develop leadership quality – Games and Sports develop leadership Quality.

Every students should take part in games and sports.

7. Other Advantages – Sports evoke a sense of fair play in one’s life. Person
becomes positive thinking. Children learn from sport by honouring big officials, Get
rid of bad addictions like alcohol
Conclusion – Sport Gives us a good exercise which makes us physically strong and
increases our stamina and strength. Regular sport activities make us active & lead to
good health. Games can be dangerous. Because any injury can occur while playing
these sport. Therefore person should wear properly safety kit before playing games.

 Benefits of Sport and Games

 Educational Value of Sport and Games
 Impact of sports on Physical Health
 Importance of Sports and games essay
 Mental benefits of playing Sport and games
 Role of Sports in Education
 Significance of Games in Life
 Sport as a stress reliever
 Teamwork and Sportsmanship in sorts