Date: 25-Sep-2023

Vohra Mother and Child Care Hospital

Prateek Yadav
M.D
Prem Nagar, Dehradun, Uttrakhand-248001
+91 7895442236

Sandeep Singh
DOB: 09-Oct-2006
Age: 16 yrs
Gender: Male
Saraswati Vihar, Baniya Khala, Selakui, Dehradun,
Uttarakhand-248007
+91 9368933451
Height: 175 cm
Weight: 65 kg
Diagnosis: Muscle Strain and Injury

Chief Complaints
Back pain while performing Exercise.

Examination
Back Pain and Shoulder Blade

Investigations

Prateek Yadav
Made by Prescription Maker
M.D www.digitalprescriptionmaker.com
 Date: 25-Sep-2023

Vohra Mother and Child Care Hospital

Prateek Yadav
M.D
Prem Nagar, Dehradun, Uttrakhand-248001
+91 7895442236

• Consider using a topical pain relief ointment or cream that contains ingredients
like menthol or capsaicin. Apply it to the affected area following the instructions
on the product.

•You can take over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs)

like ibuprofen or acetaminophen for pain relief. Follow the recommended dosage
on the label or as prescribed by your healthcare provider.

Advice/Referrals
Only perform exercises if advised by a healthcare provider, as the type of
exercise will depend on your specific diagnosis.
Gentle stretching and mobility exercises may be recommended.
Example exercises could include:
Neck stretches
Shoulder blade squeezes
Low-impact exercises like walking

Notes
Get a minimum of 3 days of rest, and if there's no improvement, consult your
doctor for further guidance.

Prateek Yadav
Made by Prescription Maker
M.D www.digitalprescriptionmaker.com