ACE Tips motivation activity

1. Do you see yourself as more of a failure than a success as a college student? Yes No
2. Do you believe in yourself as a student? Yes No
3. Do you remain confident when things are not going your way? Yes No
4. Can you perform toward the upper range of your talent and skill? Yes No
If you answered yes to the above items 1-4, your self-confidence as a student is high.

5. Are you highly motivated to motivation yourself and do your best? Yes No
6. Do you set goals to keep you working hard as a student? Yes No
7. Are you prepared to give whatever it takes to reach your full potential? Yes No
8. On your way to school are you excited about going to class? Yes No
If you answered yes to the above items 5-9, your motivation is high.

9. Are you able to keep your focus in class? Yes No

10. Can you remain calm in class when faced with problems? Yes No
11. Are you able to clear interfering emotions quickly and regain your focus? Yes No
If you answered yes to the above items 9-11, your attentional control is high.

12. Are you able to think positively while in class? Yes No

13. Do you give 100% effort to learning, no matter what? Yes No
14. Are you able to change negative moods into positive by controlling your thinking? Yes No
15. Can you turn a “crisis” into “opportunity”? Yes No
If you answered yes to the above items 12-15, your ability to control your attitude is high.

ACE Tips motivation activity

1. Do you see yourself as more of a failure than a success as a college student? Yes No
2. Do you believe in yourself as a student? Yes No
3. Do you remain confident when things are not going your way? Yes No
4. Can you perform toward the upper range of your talent and skill? Yes No
If you answered yes to the above items 1-4, your self-confidence as a student is high.

5. Are you highly motivated to motivation yourself and do your best? Yes No
6. Do you set goals to keep you working hard as a student? Yes No
7. Are you prepared to give whatever it takes to reach your full potential? Yes No
8. On your way to school are you excited about going to class? Yes No
If you answered yes to the above items 5-9, your motivation is high.

9. Are you able to keep your focus in class? Yes No

10. Can you remain calm in class when faced with problems? Yes No
11. Are you able to clear interfering emotions quickly and regain your focus? Yes No
If you answered yes to the above items 9-11, your attentional control is high.

12. Are you able to think positively while in class? Yes No

13. Do you give 100% effort to learning, no matter what? Yes No
14. Are you able to change negative moods into positive by controlling your thinking? Yes No
15. Can you turn a “crisis” into “opportunity”? Yes No
If you answered yes to the above items 12-15, your ability to control your attitude is high.