Emotions Card Game

©Copyright 2018 Jessie Drew, LLC www.mygroupguide.com

 Directions
Cut out the emotions on pages 3-14 and put
them in a pile (“pile 1”). Cut out the
statements/questions on pages 15-17 and
put them in another pile (“pile 2”).

Group members will pick a card from each

pile. They will use the emotion they chose
from pile 1 to address/answer the question
or statement from pile 2.

©Copyright 2018 Jessie Drew, LLC www.mygroupguide.com

Furious Bitter

Irritated Offended
Annoyed Heartbroken

Stressed Vulnerable
Ashamed Lonely

Jealous Desperate
Dejected Resentful

Paranoid Anxious
Restless Disturbed

Disgusted Empty
 Hopeless Insecure

Distraught Embarrassed
 Isolated Disappointed

Discouraged Exhausted
Numb Threatened

Guarded Bullied
Afraid Powerless

Nervous Guilty
Uncomfortable Overwhelmed

Trapped Weak
 Lost Intimidated

Inferior Useless
Alienated Miserable

Gloomy Concerned
Tell us about the Pick a group member
and ask them to tell us
last time you about the last time
felt this emotion they felt this emotion

Pick a group
Tell us about a time member and ask
you felt this them to tell us
about a time they
emotion. It can be
felt this emotion. It
recent or from a
can be recent or
long time ago from a long time
ago
 How do you How can others
help you when
cope with this
you feel this
emotion? emotion?

What is an example Tell us about a

of something that time you made
might trigger this someone else
emotion in you? feel this emotion
 If you knew one of
When you feel
your friends or family this emotion,
members were feeling what are some
this emotion, what
would you do? What
thoughts that
would you say? accompany it?

When you feel this When you feel this

emotion, what are emotion, what are
some behaviors it some other emotions
leads to? that accompany it?
 Credits

Marcelle’s KG Zone
-Thank you for the circle
frames!

©Copyright 2018 Jessie Drew, LLC www.mygroupguide.com