The United Methodist Church

THE CAUAYAN MESSIAH CHRISTIAN SCHOOL,INC.

#81 Dist.II, Cortez Street, Cauayan City, Isabela
Telephone No. (078) 652 – 1190

FIRST PERIODICAL EXAMINATION

MAPEH V

NAME:________________________________________ SCORE:_______
GRADE & SECTION:____________________________ DATE:________
A. MULTIPLE CHOICE
Directions: Read the items carefully. Choose and write the letter of the correct answer on the space
provided before the number. Your answer must be written in CAPITAL LETTER and ERASURES
MEANS WRONG.

_____1. Mr. Brent, a music teacher emphasized the combination of notes and rests in a given meter during
his music class. What type of musical concept do the statement describes?
a. accent b. meter c. rhythmic pattern d. unaccented
_____2. Ms.Alpha, a music student group the notes and rests based on their time values in their performance
task. What type of musical symbol do the statement describes?
a. accent b. meter c. rhythmic pattern d. unaccented
_____3. Notes and rests used to represent sounds and silences are________________.
a. musical notes b. musical symbols c. musical manager d. musical lines
_____4. This musical symbol increases the time value of notes/rests by half of its original note or rest.
a. dot line b. dot c. dot sign d. dot note
_____5. It is a fraction-like number written at the beginning of the staff.
a. Clef b. time signature c. rhythmic pattern d. bar line
_____6. Which of the following does not belong to the group?
a. eighth note b. whole note c. quarter rest d. half note
_____7. Which of the following does not belong to the group?
a. Paper Boats b. Bituing Marikit c. Sitsiritsit d. Bayan Ko
_____8. Irish plays her musical piece that has three beats to a measure. What type of musical symbol do the
statement describes?
a. Triple b. Duple c. Quadruple d. Meter
_____9. Butchokoy plays his musical instrument that has four beats in a measure. What type of musical
symbol do the statement describes?
a. Meter b. Triple c. Triple d. Quadruple
_____10. These are musical symbols that represent silence in music.
a. Notes b. Rests c. Meters d. Duple
_____11. It tells the number of beats in measure.
a. Lower number b. Time Signature c. Rhythmic Pattern d. Upper number
_____12. It is used to indicate the end of the music.
a. Bar line b. Double Bar lines c. Musical Symbols d. Meter
_____13. It is the movements or gestures used specifically for each time signature.
a. Orchestrating b. Demonstrating c. Conducting d. Singing
_____14. These are musical symbols that represent sounds in music.
a. Notes b. Rests c. Meters d. Duple
_____15. It refers to how long a note is played or a pause is made.
 a. Time Value b. Duration c. Accented d. Pulse
_____16. It is the earliest form of art practiced by the Filipinos.
a. Pottery b. Embroidery c. Weaving d. Painting
_____17. It is an artifacts found in Tabon cave in Palawan.
a. Silver Ring b. Wooden bench c. Manunggul Jar d. Golden
_____18. It is a method of line drawing that describes light and shadow.
a. Cross-hatching b. Still life c. Illusion of depth d. 3-D Effects
_____19. It refers to the royal residence of Maranaos.
a. Lawig b. Fale c. Mala-a-walai d. Torogan
_____20. This is a Maranao design carved in the beam of Royal Houses.
a. Okir b. Torogan c. Sarimanok d. Panolong
_____21. It has three dimensions and sculptures and decorative arts are good examples.
a. Shapes b. Lines c. Colors d. Form
_____22. It has two dimensions and can be geometrical rectangles, ovals, and squares.
a. Shapes b. Lines c. Colors d. Form
_____23. It refers to the repetition of motifs and geometric forms.
a. Contrast b. Balance c. Harmony d. Rhythm
_____24. It is a kind of painting done directly on the wall.
a. Mural b. Abstract c. Still life d. Landscape
_____25. It is the oldest pre-Hispanic watercraft found in the Philippines.
a. Barangay b. Balangay c. Manunggul d. Bataan boat
_____26. It is the simplest tool for indicating a 3-dimensional space.
a. Overlapping b. Linear Perspective c. Digital Painting d. Still life
_____27. It is the illusion that objects appear to be smaller and converged or gather toward a vanishing
point at the horizon line.
a. Changing the size b. Linear Perspective c. Atmospheric perspective d. Overlapping
_____28. It can tell whether an object in the drawing is near or far.
a. Hue and value b. Black & white c. Cool colors d. Warm colors
_____29. It is a technique in creating illusion of space.
a. Color harmony b. hue and value c. balance and proportion d. point of view
_____30. It can be created in making a 3-dimensional drawing.
a. Illusion of space b. Texture c. Illusion of depth d. Rhythm
_____31. What diagram shows the different physical activities that you should do on regular basis and how
to increase or maintain them?
a. Philippines Essential Activity Pyramid c. Philippines Physical Activity Pyramid
b. Filipino Daily Physical Activity Pyramid d. Filipino Daily Exercise Pyramid
_____32. Which of the following is a flexibility activity?
a. Jogging b. V-sit reach test c. Curl-up test d. watching TV
_____33. Which activity can you do habitually or on a day-to-day basis?
a. Running Errands b. Rope climbing c. Martial arts d. Running
_____34. Which is an aerobic activity?
a. Watching TV b. Surfing the internet c. playing volleyball d. brisk walking
_____35. What health benefit do you get form aerobic and recreational activities?
a. They help you grow bones and muscles c. They help you lose more weight
b. They help your body utilize less energy d. They help your sense organs work together

_____36. Why should you limit or minimize the activities at the highest level of the activity pyramid?
 a. They overwork your heart and lungs. c. They make you overspend energy.
b. They do not burn much calories. d. They take up so much calories.
_____37. Why does your body need good nutrition?
a. To help engage in more physical activities every day.
b. To be able to address your emotional problems well.
c. To be able to keep up with family and friends socially.
_____38. Why is it important to do warm-up exercises before playing active games?
a. To have more energy c. To avoid injuries
b. To be more active d. To cool down the body
_____39. Which refers to the ratio of the fat part to the lean part of your body weight?
a. Cardiovascular fitness c. Body Composition
b. Muscular Endurance d. Muscular strength
_____40. Which is the ability of the body to bend, twist, or stretch easily or perform a wide range of
movements without feeling joint pains or muscular pains?
a. Agility b. Balance c. Muscular Strength d. Flexibility
_____41. Which refers to your ability to make successive movements of the same kind in the shortest
possible time?
a. Speed b. Agility c. Power d. Balance
_____42. Which refers to the total condition of your body to perform specific activities efficiently that
would make you feel good?
a. Physical Fitness b. Fitness Test c. Physical Ability d. Health-Related
_____43. Why are the health-related fitness components important?
a. They help you maintain good health. c. They help you perform activities.
b. They help you attain the needed energy. d. They help you reduce injuries.
_____44. Which refers to the ability to move body parts quickly while applying the maximum force of the
muscles?
a. Coordination b. Speed c. Balance d. Power
_____45. When you weave through obstacles in a relay, which skill-related fitness components do you
apply?
a. Balance and power b. agility & speed c. balance and coordination d. power & balance
_____46. When an athlete jumps off hurdles to win a race, which skill-related fitness components does
she/he apply?
a. Agility and coordination c. reaction time and speed
b. Power and speed d. coordination and power
_____47. If you can pedal your bike around the oval or the park for several times without experiencing
fatigue, which health-related fitness ability have you developed?
a. Flexibility b. Muscular Strength c. Muscular Endurance d. Balance
_____48. Eric wants to know his level of fitness for his abdominal strength and endurance. Which fitness
assessment should he perform?
a. V sit & reach b. Push-up test c. Body mass index d. Curl-up test
_____49. Which fitness components are being measured when you do shuttle run?
a. Agility & speed c. balance and power
b. Coordination and thigh power d. speed and endurance
_____50. Sonny is play table tennis. He quickly volleys the ping pong ball back to his opponent side. Which
skill-related fitness components does he apply?
a. Reaction time b. Speed c. Balance d. Agility
_____51. Which skill must you possess to cross a balance beam fast without falling over?
 a. Power b. Coordination c. Balance d. Speed
_____52. Which refers to the ability to control and keep the body in a steady and stable position when
standing or moving?
a. Balance b. Agility c. Coordination d. Speed
_____53. Which refers to the use of the senses together with the other body parts during movement?
a. Balance b. Agility c. Coordination d. Speed
_____54. Which refers to the part of your health that deals with the condition of your body?
a. Emotional Health b. Social Health c. Physical Health d. Mental Health
_____55. Which is NOT a component of your physical health?
a. Regular Physical Activities b. Adequate rest c. Emotions/Feelings d. Adequate Rest
_____56. Which refers to your state of mind and your ability to cope with the everyday things that are going
on around you?
a. Emotional health b. Social Health c. Physical Health d. Mental Health
_____57. Which generally refers to an emotional or social connection between two or more people?
a. Relationship b. Family c. Friendship d. Kinship
_____58. Which of the following is another sign of unhealthy relationship?
a. Self-centeredness b. Possessiveness c. Aggressiveness d. All of the above
_____59. Which sign of unhealthy relationship is shown of an unhealthy relationship is shown when a
person lies to his/her family and friends for many different reason?
a. Dishonesty b. Manipulation c. Aggressiveness d. Self-centeredness
_____60. Which of the following resources can help you in dealing with or in addressing your mental,
emotional, and social health concerns?
a. Medical Professionals b. School clinics c. health facilities d. all of the above
_____61. How can an unhealthy relationship affect a person?
a. It can help create good communication. c. It can cause poor health mental health.
b. It can help improve functions of immune system. d. It can help create a happy life.
_____62. Which of the following shows that you and your friend have poor communication?
a. You agree on many different things. c. You listen to what other’s opinion.
b. You tell each other’s problems and dreams. d. You speak insulting or offensive words.
_____63. What does social anxiety refer to?
a. Fear of interacting to other people. c. Unwanted aggressive behavior.
b. Extreme and sudden change in one’s emotion. d. Making fun of a person in playful way.
_____64. Which of the following should you do if you want to develop and nurture your mental health?
a. Be physically active c. Accept who you are
b. Do something you are good at. d. All of the above
_____65. Which refers to the thought process of making choices among possible alternatives?
a. Decision-making b. Communication c. Assertiveness d. Self-management
_____66. Which mental, emotional and social health concern involves a real or perceived power imbalance
among school-aged children?
a. Teasing b. Harassment c. Social Anxiety d. Bullying
_____67. What does self-management involve?
a. Self-monitoring b. Self-evaluation c. Self-reinforcement d. All of the above
_____68. Which of the following can be a stressful situation?
a. Visiting relatives b. Engaging in sports c. Family Celebration d. Family Conflict

_____69. What does cyber bullying include?

 a. Using a cellphone c. Making a video call
b. Sending malicious text messages d. Sending an email
_____70. Which is NOT a way to prevent and manage mental, emotional, and social health concerns?
a. Isolation b. Decision-Making c. Self-management d. Assertiveness
_____71. How would you develop your physical health?
I. Have adequate rest and sleep.
II. Have regular physical activities.
III. Have good nutrition
IV. Practice medical self-care
a. I, II, and IV only b. II, III and IV only c. I, II, III, IV d. I, III, IV
_____72. Which of the following describes an emotionally healthy person?
I. He/She experiences different emotions and feelings.
II. Commonly shares what she/he feels with her family.
III. Is able to express his/her feelings in a good way.
IV. Does not easily get angry when something bad happens.
a. I and II only b. II and III only c. I, I, III only d. I, II, III, IV
_____73. Which of the following are signs of healthy relationships?
I. You support and inspire one another
II. You manipulate each other.
III. You are not violent with each other
IV. You feel secure and comfortable with each other
a. I, II, and III only b. II,III and IV only c. I, III and IV only d. I, II, III, IV
_____74. Which of the following should you do if you want to stay emotionally healthy
I. Do not alienate yourself from your family and friends.
II. Maintain a healthy weight through proper nutrition and physical activities.
III. Talk to someone you trust about how you feel and do what you can stay healthy
IV. Do some things that you love doing. Cultivate and develop your talents.
a. I, II, III and IV b. II, III, and IV only c. I, II, and III only d. I, III , and IV
_____75. Which of the following can you and your friends do to manage unhealthy relationships?
I. Mean what you say.
II. Open communication lines.
III. Ignore unspoken gestures or body language.
IV. Understand the boundaries that you need in a given situation.

GOD BLESS 

Prepared by:

ROGER D. SALVADOR
Subject Teacher