Healthy Respiratory

Prac�ces Stop the spread of infec�ons that

make you and others sick!

things you can do to protect yourself and those around you

2 meters apart

Stay home if you are sick If you are sick, avoid close Wear a mask in public spaces
This will help so you do not spread contact with others Wearing a well-fi�ed mask remains
any contagious respiratory illnesses one of the best ways to protect
to others. yourself and others from COVID-19.

Turn & Cover Wash your hands Clean/Disinfect

Turn and cover your nose and mouth Wash your hands a�er coughing, In your home, clean/disinfect any
for every cough or sneeze with a sneezing or blowing your nose. Use surfaces or objects you or others
disposable �ssue. If not available, alcohol based sani�zer if no soap might have touched while sick.
cough or sneeze into your elbow. immediately available.