Q3 WEEK 6 MAPEH 10 (PE 10)

Name: Krhisna L. Ikan Grade & Section: 10 – F. Amorsolo

Learning Area: ________________________________ Date: ____________________________

Q3-PE10- WW2
1. activities 2. overweight 3. improve 4. frequent 5. accessible
DIRECTION: Fill in the blanks. Supply the appropriate word in each blank to complete the statements. Choose
your answer inside the word box. Write your answer in the boxes corresponding to each number.

overweight improve frequent activities accessible

2 3 4 1 5
1. The Filipino pyramid Activity Guide recommends different types of ________________ you should be
doing in a week.
2. The top of the pyramid refers to the activities that are frequently performed by people who are
________________.
3. The physical fitness pyramid is a guide to ________________ your physical fitness.
4. The closer the pyramid base, the more ________________ the activity.
5. The base of the pyramid includes activities that are easy, convenient, and ________________ to
everyone.

Q3-PE10-PT2 – Me, Myself, and I

DIRECTIONS: Now is the best time to start valuing your fitness and health.
1. Take three (3) pictures of yourself showing that you value your fitness and health.
2. Print and paste it here in the template and complete the data needed.

Current BMI 19.04 kg/m²

Types of activities to do in a week to Playing volleyball every free time

manage your weight (include Dancing
duration) Walking everyday
health pt#2
krhisna ikan