OVERALL PLAN FOR COACHING EXPERIENCE- ADULT GROUP

Week 1 Week 2 Week 3 Week 4

Game Situation Both back At the net Opponent at the net Return

Tactics Controlling space Controlling space and time Controlling space and time Controlling space/ time and
consistency

Shot(s) Forehand Volley Lob Forehand/ Backhand

Why? Looking to take advantage of a
short ball and attacking the
ball.
Ideas Move from single ball feeds into
rallies where the can learn to
recognise a short ball and
attack it.
Continuing to take advantage of
the short ball and then
progressing into finishing a volley
at the net.
If players are finding to easy,
progress to add target areas for
the volley to improve accuracy
and placement.
Looking to control space, forcing If a powerful serve has been
the attacking player back to the played aim to defend but still
baseline, out of a dangerous hitting ball deep. If a weak serve
position. This will be done using has been played aim to attack
topspin and height into the deep into space.
areas of the court.
After this shot has been Progress to adding a target area
practiced and has become down the line off of a return, if
consistent. Implement the player applicable to skill level.
to attack the net adding
pressure for opponent after the
lob.