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6 Activity The Benefits of Physical Activity
6 Activity The Benefits of Physical Activity
Directions: The benefits of physical activity can be put into three categories: physical, mental, and social. Complete the
table below by identifying one social, mental, and physical benefit of physical activity for a student and someone at
work.
Type of Benefit Benefit for a student taking part Benefit for someone at work
in physical activity taking part in physical activity
Social
Mental
Physical
RUBRIC
3 - Fall Accomplishment - 'The students identified the benefits of physical activity in a clear and consistent manner.
2- Substantial Accomplishment - The students identified the benefits of Physical activity and did so in a somewhat
consistent manner.
1 - Little Accomplishment- The students had difficulty identifying the benefits of physical activity consistently.
0- No Accomplishment - The students made no attempt to do the activity.