Contents

INTODUCTION
ACKNOWLEDGEMENT
CHAPTER 1: VITAMINS

WATER SOLUBLE
B1 (FOOD SOURCES, FUNCTION, DEFICIENCY DISEASE)
B2 (FOOD SOURCES, FUNCTION, DEFICIENCY DISEASE)
B3 (FOOD SOURCES, FUCTION, DEFICIENCY DISEASE)
B6 (FOOD SOURCES, FUCTION, DEFICIENCY DISEASE)

FAT SOUBLE
VITAMIN A (FOOD SOURCES, FUCTION, DEFICIENCT DISEASE)
VITAMIN D (FOOD SOURCES, FUCTION, DEFICIENCY DISEASE)
VITAMIN E (FOOD SOURCES, FUCTION, DEFICIENCY DISEASE)
VITAMIN K (FOOD SOURCES, FUCTION, DEFICIENCY DISEASE)

CHAPTER 3: WATER
FUCTION
WATER LOSS VS WATER BALANCE

CONCLUSION
REFERENCE