PE 2 The Lactic Acid Energy System

Sports - when glycogen is used without oxygen to

produce ATP
- pertains to any form of physical contests
pursued for the goals and challenges they entail The Aerobic Energy System

History of Sports - makes use of oxygen with glucose, fatty acids,

and amino acids to produce energy
* is a part of human civilization
* the rules for sports events were improved and The Phosphocreatine Energy System
more playable
- used for instantaneous activity lasting several
* sports used to be a preparation for war or seconds
training as a hunter
Earnest John Uy-Obiena
Benefit in engaging sports:
- Filipino pole vaulter
* one learns to follow and respect rules
Eduardo Buenavista
“Sports and games are laboratories of life”
- Filipino long-distance runner
- means that the values learned in sports or
Mary Joyce Reyes Tabal
games are also lessons we can apply in life
- she is a Filipino marathon runner
Why is there a need to put boundary lines
around the court? Elma Muros-Posadas

- to stop spectators from coming too close to - long jump queen

players
Track and Field
Glycogen
- a sport which includes disciplines of running,
- it is used as fuel by the body when it is broken jumping, and throwing events
down as glucose
3 events of track and field:
Protein
- track events, field events, and combined
- this is used for the repair and growth of body events
tissue
False Start
Fat
- a disallowed start of the athletes due to a
- serves as insulation for the body to prevent movement by participant before the signal
heart loss

ATP Cycle

- it is the energy fuel of the body for all its

functions, such as the manufacture and repair
of tissue, production of hormones, digestion,
and transmission of nerve impulses