INTRODUCTION OF ANIMAL FAT

ANIMAL FAT:
Animal fat refers to the fatty tissue found in animals, primarily mammals, that is used
as a source of energy storage and insulation. It is composed of triglycerides, which are
molecules consisting of three fatty acid chains attached to a glycerol backbone. Animal fat
can be solid or liquid at room temperature depending on its composition of saturated and
unsaturated fatty acids.

Common sources of animal fat include beef, pork, lamb, poultry, and fish. It is often used in
cooking and food preparation for flavor, texture, and as a cooking medium. Additionally,
animal fat has historically been used in various industrial applications such as soap
and candle making.
TYPE OF ANIMAL FATS:
There are various types of animal fats, each with its own unique
composition and characteristics. Some common types of animal fats include:

Saturated fats:
These fats are typically solid at room temperature and are found in higher
amounts in animal products such as beef, pork, lamb, and poultry. Examples
include tallow (beef fat) and lard (pork fat). Saturated fats have been associated
with increased levels of LDL cholesterol in the blood, which can contribute to
heart disease if consumed excessively.

Unsaturated fats:
These fats are typically liquid at room temperature and are found in higher
amounts in fish and some poultry. Examples include fish oil and poultry fat.
Unsaturated fats are further categorized into monounsaturated fats (e.g., oleic
acid found in olive oil) and polyunsaturated fats (e.g., omega-3 and omega-6
fatty acids found in fish oil).

Trans fats:
These fats are found in dairy products such as milk, cheese, and
butter. They contain a mix of saturated and unsaturated fats, with the
composition varying depending on the animal's diet and other factors
 Trans fats are unsaturated fats that have undergone a process called
hydrogenation, which makes them more solid at room temperature. They
are often found in processed foods and partially hydrogenated vegetable
oils but can also occur naturally in small amounts in some animal products.
Trans fats are associated with an increased risk of heart disease and should
be limited in the diet.
Marine oils:
These are oils derived from marine animals such as fish. They are rich in
omega-3 fatty acids, which are considered beneficial for heart health and have
anti-inflammatory properties. Examples include fish oil and cod liver oil.