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Stress arises when the combination of internal and external pressures exceeds the individual's

resource to cope with their situation. For many young adults, college and school are the best time
of life. These critical years can also be undermined by depression, anxiety, and stress. Students
who do not cope well with stress have a very drastic effect in their studies and behavior.
Materials and Methods: A sample of 80 students were asked to answer a survey prepared in
online. The results were presented graphically, inferentially, and descriptively. The objective of
the current study was to assess the stress among students of various professional colleges and its
association with various academic, social, and health-related factors. Result: Students studying in
science stream had stress more compared to students studying in other streams. It affects them
mentally, physically, and emotionally. Students face anxiety and go in to depression which later
leads to decreased performance in academics. Conclusion: Stress is the body's reaction to a
challenge. This research can help us in finding the reason and the causes of stress thus helping
the students in finding a solution to their problems and help them enjoy their schooling
stress-free and tension-free.

Stress has become part of students’ academic life due to the various internal and external
expectations placed upon their shoulders. Adolescents are particularly vulnerable to the problems
associated with academic stress as transitions occur at an individual and social level. It therefore,
becomes imperative to understand the sources and impact of academic stress in order to derive
adequate and efficient intervention strategies

Student can experience stress for many reasons like pressure,fear of failure and a lack of
support.And important for school is to provide mentorship program and academic support to help
student manage their stress.Aside from that promoting a healthy work life balance and fostering
a positive school culture can help to reduce student stress.

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