Excel Format Cells Practice

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Fitness Progress Chart

Estimate
d Lean
Weight Chest Waist Hips Forearm Body
Date (pounds) (inches) (inches) (inches) (inches) Weight
1/5/2010 140 32 31 40 11.5 103.8
1/10/2010 140 32 31 39.5 11.5 103.9
1/20/2010 139 32 31 39.5 11.5 103.2
1/30/2010 138 31 30 39 11 103.4
2/3/2010 138 31 30 39 11 103.4
Estimated Estimated
Body Fat Body Fat
Weight Percentage
36.2 25.9
36.1 25.8
35.8 25.8
35.6 25.6
35.6 25.6

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