EXAMINATION

ANXIETY
and how to solve this?

Anxiety affects not only our emotional state but also our
daily life. It may also affects your grade.

1 Prepare in 2 Do a lot of
advance prayers
By preparing in advance, we'll Doing a lot of prayers may
have more time to prepare for ease your mind and heart.
the exam. This will enlighten the mind.

4 Find something that

3 Talk to teachers
for advice could calm you.
Other than doing prayers, you
Asking for advices from
may also find something that
teachers may also help to
may calm you for example
prevent from examination
taking a walk.
anxiety.

5 Learn how to study

effectively
You need to know when to study and
when to take a break. Find your own
learning method so it will make your
revision easier.