CATCH-UP FRIDAYS 2024

DATE: January 12, 2024 SUBJECT: Oral Communication in Context

Speech 14: The Impact of Digital Detox

Introduction:
• Good [morning/afternoon/evening], everyone!
• In a world that's constantly connected, I want to draw attention to the importance of a
digital detox.
Body:
• Constant screen time can lead to burnout, anxiety, and sleep disturbances.
• Taking breaks from devices allows us to reconnect with the present moment and foster
genuine human connections.
• By incorporating intentional breaks from technology, we can improve our mental well-
being and overall quality of life.
Conclusion:
• Let's challenge ourselves to unplug periodically. Embracing a digital detox can lead to
increased productivity, enhanced relationships, and a healthier mindset.
Guide Questions:
1. What is the message of the speech?
2. What is digital detox?
3. What are the impacts of digital detox in human life?
4. In your personal life, how will you practice digital detox?
5. How can you encourage everyone to practice digital detox?

NSNHS_SENIOR HIGH SCHOOL