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  • Weekly Meal Planner1

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    C V Nisha Angeline
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    Meal plan

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    Weekly Meal planner1

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    Meal plan

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    6 views1 page

    Weekly Meal Planner1

    Uploaded by

    C V Nisha Angeline
    Meal plan

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    Weekly Meal Planner

    Date

    Weekday Early Morn(7.00) Breakfast(11.00) Snack 1(1:00PM) Lunch(3) Snack 2(5) Dinner(7)

    Sunday tea ulundhu kali rusk/marie/tea rice+nonveg lime juice dosai

    Monday tea ragi semiya papaya rice+veg amla juice sandwich

    Tuesday tea godhumai dosai lemon juice sandwich rusk/marie/tea paneer/mushroom

    Wednesday tea 2 egg fruit pongal juice maggie

    Thursday tea fried Badhams fruit rice+veg lime juice chapathi

    Friday Tea idli 2 rusk/marie/tea rice+veg nuts(almonds) godhumai dosai

    Saturday Tea chapthi channa amla juice rice+veg mango idli

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