Professional Documents
Culture Documents
Redcord
Redcord
© 2012
Outline
• Goals
• What We Do and How We Do It!
• Best Practices
• Qualitative vs. Quantitative
• 5 Checkpoints and Myofascial Lines
• (8) Tests
• Testing Procedures
• Solutions and Acute Variables
• Hands On Demonstration
© 2012
© 2012
(5) Checkpoints
Head
Flexion, Extension,
Forward, Rotation
Valgus (Adduction/Internal
Knees
Rotation),Varus (Abduction/
External Rotation),
Hyperextended
Plantar/Dorsi-Flexion, Pronation/
Foot/Ankle
Calcaneal Eversion, Supination/
Calcaneal Inversion,
Circumduction
© 2011
© 2011
1
11/26/12
Myofascial Lines
• Front Functional Line
• Back Functional Line
• Superficial Back Line (Back Functional Line)
(Superficial Back Line)
(Lateral Line)
© 2012
© 2012
“The How”
Testing Procedure
Basic level
Refer to Neurac
If Pain
Treatment
Pass Weak Link
5.
If Failure Document and Test Opposite Side
4.
If Successful, Go to Next Level
Advanced level
1. Corrective Exercise with unloading or
Pass Fail Bilateral Loading
Find Correct Position Without Manual Guidance
3.
2. Advanced Level with Unloading/
Exercise at Basic level
2.
Manual Guidance and Ask to Maintain
Active level
• Active Level with Unloading/ Exercise at
Verbal Instructions
Pass Fail Advanced Level
1.
• Exercise at Active Levels for
Maintenance
© 2012
© 2012
2
11/26/12
Acute Variables
Grading The Workload
Progress Based on
Quality of Movement
3-4 Sets
30 Sec.
of 3-6 Reps
of Rest
© 2012
© 2012
0. Cannot Perform
© 2012
© 2012
Abducting Plank
Lateral Line
0. Cannot Perform
© 2012
© 2012
3
11/26/12
•Multi-Suspension Exercise
(Advanced II)
0. Cannot Perform
© 2012
© 2012
4
11/26/12
Questions?