UNIT 6

Hello, my name is Josefa.

If you are thinking to spend your holidays on the beach,there are some things that you shouldn´t
forget to bring with you:

1. Sunscreen: As we need to protect our skin from the sun, is recommended to use a sunscreen
with a SPF of 50 for both, kids and adults.
2. Sun protection for the hair: When we go to the beach, we sometimes forget to nourish our
hair and at the end of the summer is very dry, needs to be cut and suffer. So, you can start to
use sun protection for the hair to avoid sun damage.
3. Sunglasses: The use of sunglasses is very importante because direct sunlight can damage
your eyes and is something to keep away from us.
4. Earplugs: If you are more likely to have earache the best option is the use of earplugs . They
prevent water from getting into your ears, so that you significantly reduce your risk of an ear
infection.
5. Food and cold water: You can forget to bring cold water and prepare some fresh fruit or a
healthy snack to spend a day on the beach.

Thank you.