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60 Days Trading Journal by Jerome
60 Days Trading Journal by Jerome
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS
MORNING CHECKL I ST
Morning Routine Complete Trading Strategy Review
Set the tone for the rest of the day Know your strategies and setups
with a well-thought-out routine inside and out
PRE-MARKET RE SE AR CH
Market: Previous Week high:
What market are you trading? Previous Week low:
Trend: 3-Day high:
What direction is the underlying trend of the market? 3-Day low:
Previous Day Settlement: Previous Day high:
What was yesterday’s closing cost? Previous Day low:
10-Day Moving Average:
Previous Day Net Change:
How much higher/lower was the market yesterday? 20-Day Moving Average:
50-Day Moving Average:
Volume:
Identify Chart Patterns:
Open Interest: Learn more about Chart Patterns here
Learn more about Volume and Open Interest here
POST-MARKET CHECKL I ST
Review Trades Update Trading Journal
Coach T can help you reflect Here’s what you need in your
on your trading day trading journal
TRADER NOTE S
EMOTIONAL TRADING JOURNAL
TRADE # IS THIS IN MY BEST INTEREST?
TRADE STAGE MENTAL PHYSICAL EMOTONAL
BEFORE TRADE
ENTRY
DURING
EXIT
AFTER TRADE
COMMENTS