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NAME:_______________________GRADE AND SECTION: __________________

WORKSHEET 8: HOW DO YOU FEEL ABOUT YOUR RELATIONSHIPS?

How do you feel about your relationship? Where do you see your relationships going?
Are you happy with your relationships? Put a if your answer is YES and write X if
your answer is NO.

CRITERIA / RELATIONSHIP FAMILY FRIENDS PARTNER ORGANIZATION


I. Overall feelings about your relationship:

Are you getting your needs met?


Are you speaking up and asking for what
you want?
Are you feeling heard?
Are you feeling encouraged and supported
to grow?
II. The decision-making process:
Are decisions made to your satisfaction?
Is there sufficient time to discuss, assess,
and process?
Do you feel as though your thoughts and
feelings are taken seriously?
Is there a collaborative spirit about
decisions?
III. Communication
Do you feel safe to say whatever you feel?
Do you feel listened to when you
communicate?
Do you feel encouraged to tell your truth?
Do you feel supported in all your dreams
and goals?
IV. Roles and Responsibilities:
Do you feel the division of tasks is working?
Do you feel that both of you are doing your
parts?
Do you feel that task allocation is fair?
Is there anything that you want to change?
V. Activities
Do you feel like you spend enough time
together?
Do you feel like you need more alone time?
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Do you want to try something new?

VI. Planning, schedules, and logistics:


Are you experiencing any schedule conflicts
you want to address?
Are there financial agreements that are fair?
Does each of you have enough time to
accomplish everything you want?
Source: Carter-Scott, Cherie. (1999). If Love is a Game, These are the Rules. Broadway Books, a
division of Random House, Inc. pp. 151-152.

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