Yoga Nidra Master Class

Learn the art of YogaNidra & the related subjects of the Tibetan Yoga of Dreams & Clear Light,
Lucid Dreaming & OBE

O que você aprenderá

• Yoganidra
• Tibetan Dream Yoga
• Lucid Dreaming
• Astral Projection

Descrição
This fully guided & Interactive course, the most comprehensive course on YogaNidra in Udemy,
will teach you everything you need to know to be able to practice YogaNidra & its related subjects.
I designed the course to be accessible to everyone regardless of their background, this course will
take you all the way from the basics to the most advanced teachings on the subjects. I decided to
cover it all and that's why it is a master class.
• You will study the history and true meaning of YogaNidra.
• You will learn how to deeply relax in a way that will be healing both to your body & mind
• You will learn about sleep, what happens during sleep, how to make sleep better & the
connection between regular sleep and yogic sleep aka YogaNidra
• You will study the Indian YogaNidra, both in its traditional form, as well as the modern one
created by Swami Satyananda
• You will learn about the Tibetan dream yoga & the practices recommended by it
• You will learn the art of Lucid Dreaming - how to remain aware in your dreams
• & the art of Astral Projection - how to consciously travel in the dream body
All the course is fully guided and supported, & you will find downloadable material that you can
use in your own time
Learn the course in your own time & at your own pace

Para quem é este curso:

• Anyone wanting to explore their dream world
 • Yoga Practitioners
• Yoga Teachers

Throughout my career, I’ve discovered that there are a couple of areas that I’m best at working in,
and I continually strive to get even more skilled in working within those areas. One of those areas is
finding the hidden causes, the hidden pattern behind your difficulties, I have done a lot of this work
on myself, piecing together the story of my life and understanding why I am the way that I am. And
I use the same skill for your favor.
My second area of focus is working with trauma victims. Whether it is sexual trauma, accidents or
combat trauma. I myself am an ex combatant, and the pain of dealing with disturbing memories,
images, thoughts and emotions is not foreign to me. In my journeys into myself I passed through
certain circles of something I can only describe as hell, I will be honored to walk with you the
journey of healing from your past traumas.
My final area of specialty is working with the body and specifically with the body in transpersonal
psychotherapy. Part of my own healing journey utilized the body to enter into deep experiences of
healing, introducing others to these states of healing and sharing this space with others is now my
greatest joy.
My education includes a B.A. in Psychology from the Open University in Israel, as well as
professional trainings in transpersonal psychotherapy, childhood therapy, breathwork, family
constellations, somatic experiencing, yoga teaching & therapy. My experience includes working as
yoga teacher for many years, work as a rehabilitation youth instructor and running my private
psychotherapy clinic.
Must admit the course is very interesting. How much of the information is true, or not is for us to
explore and see :) Thanks a lot Tomer. I will most likely take and explore other courses as well.

Excellent course presented in a comprehensible way. I downloaded some video lessons which I am
sure I will be returning to a few more times.
Having completed an in person training in yoga nidra some years ago, I took this course to deepen
my knowledge and understanding of this practice and was not disappointed. This course is in-depth
and I appreciate that the